How to use Painting and Colors to feel Relax and get rid of Stress
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The canvas is the door to another dimension. The paintbrush is the key.
Luhraw
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Fan-Shaped Leaves fixed on a Canvas. Red Oil Painting Theme.
#leaves painting#painting#art#fan-shaped leaves#oil painting#canvas#color therapy#painting therapy#stress release#red color#red theme#well being
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Here is the newest leaves framework canvas waiting for colors to be applied. Each leave is quite unique with their natural color tones and the veins' structure. A very enjoyable part of the color painting therapy is to put your imagination at work and pick in your mind a beautiful and harmonious combination of colors and try to visualize the result after the painting colors have been applied on the leaves.
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Art is not what you see, but what you make others see
Edgar Degas
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Leaves in Hexagonal pattern fixed on a Canvas. Blue Oil Painting Theme.
#leaves painting#painting#art#hexaleaves#oil painting#canvas painting#color therapy#painting therapy#stress release#blue color#blue theme#well being
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Art washes away from the soul the dust of everyday life
Plabo Picasso
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Well Being for the Mind
Modern world is source of stress. Stress can happen anywhere, anytime: at work, at home, in transportation and with the different persons we interact with everyday: colleagues, family, friends, people around.
Regarding well being, a lot of solutions exist to get relax when your body or muscles get tired. You can go for a massage, do sport, yoga or exercise. But what about well being for the mind ?
Painting and colors may be an excellent way to relax and get rid of stress. Let your mind forget about worries and get your focus on relaxing things instead such as beauty, harmony and creativity.
But painting requires drawing techniques and art skills, right ? In fact, it is not really necessary if the canvas or the painting support has already a beautiful template or framework ready to be applied with colors. Then, you just need to focus on applying the colors you like and get a nice overall feeling and emotion about the colors harmony.
Moreover, at the end of the day, you got a great personal piece of art you can show to people around you such as family and friends, or display it on a wall at your home or even offer it as a gift to someone you love. Can you do that after doing a massage ? Not really.
That鈥檚 the power of art :)聽
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