#zhang guangde

[ralphbutler]

Daoyin 49 esercizi per i meridiani, prof. Zhang Guangde

[bookofjin]

Annals of Taiping Zhenjun 6-8 (445-447)

[From WS004. Rebellion of Gai Wu. The Emperor orders the srmana massacred and images of the Buddha destroyed.]

[Taiping Zhenjun 6, 24 January 445 – 11 February 446]

6th Year, Spring, 1st Month, xinhai [13 February], the Chariot Drove to travel to favour Ding province. Summoned and saw the long-lived and elderly, and inquired and asked them.

Decreed the Combined Outer Staff Cavalier Regular Attendant, Song Yin, as envoy to Liu Yilong.

2nd Month [23 February – 23 March], thereupon went west to favour Shangdang, and observed the  continuous pattern trees at Xuanshi.

Went west to arrive at Tujing, and chastised and moved the rebellious Hu, and sent [them?] out to matching commanderies and counties.

3rd Month [should be 4th Month?], gengshen [23 April], the Chariot Drove to return to the Palace.

Decreed the various with questionable lawsuits to all be handed over to the Palace Writers, so as to arrange righteous measures and judgements.

This Month [24 March – 22 April, or 23 April - ], the Duke of Jiuquan, Hao Wen, rebelled at Xingcheng, and killed the defence general, Wang Fan. The county magistrate Gai Xian led his lineage clan to chaiste Wen. Wen abandoned the city and fled, and killed himself. His household and staff submitted to execution.

Summer, 4th Month [should be 5th Month?], gengxu [12 June?], the Great General who Conquers the West, the King of Gaoliang, Na, and others chastised the Tuyuhun Muliyan at Bailan in Yinping.

Decreed the Inspector of Qin province, the Duke of Tianshui, Feng Chiwen, to strike Muliyan's older brother's son Shigui at Fuhan.

The Cavalier in Regular Attendance, the Duke of Chengzhou, Wan Dugui, drove by relay-station to issue out [from] Liang province with the western troops and assault Shanshan.

6th Month renchen [24 September], the Chariot Drove on a northern tour.

Shigui heard the army was about to arrive, abandoned the city and escaped in the night.

Autumn, 8th Month, dinghai [17 September], Feng Chiwen entered Fuhan, divided and moved 1 000 families and turned back to Shanggui.

On renchen [22 September], Dugui used light cavalry to arrive at Shanshan, and apprehended their king, Zhenda, so as to go to the Imperial City. The Emperor was greatly pleased, and lavishly wait on him.

The Chariot Drove to favour north of Yin Mountain, and stayed at the Guangde Palace. Decreed to issue out the troops Under Heaven, selecting one part out of three, each to undertake strict precaution, so as to wait for later instructions. Moved the various kindred and mixed people, more than 5 000 families to the northern border. Ordered the people to move north livestock shepherds to the Wide Desert, so as to bait the Ruanruan.

On renyin [2 October], the King of Gaoliang, Na's army came to Mantou City. Muliyan spurred his section groups west across the Drifting Sands. Na urgently pursued.

The former King of Xiqin, Mugi's Heir Beinang confronted the army to resist in battle. Na struck and routed him. Beinang escaped and ran with his light cavalry. The Duke of Zhongshan, Du Feng, pursued him with elite cavalry, crossed the Three Cliffs, and arrived at Xue Mountain. He captured alive Beinang, Shigui, and Chipan's son Chenglong, and sent them off to the Imperial City. Muliyan thereupon went west to enter the state of Yutian.

9th Month [17 October – 14 November], Gai Wu of the Lushui Hu assembled a multitude to rebel at Xingcheng.

Winter, 10th Month, wuzi [17 November], the Chang'an Garrison Deputy Commander, Yuan He, led the multitudes to chastise him, and was killed by Wu.

Wu's partisans thereupon multiplied. The people all crossed the Wei and ran into the Southern Mountains. Hence decreed to issue out the Chile cavalry of Gaoping to hasten to Chang'an. Decreed  General Shusun Ba to drive by relay-station to command and organize the troops of Bing, Qin and Yong stationed to the north of the Wei.

11th Month [15 December – 12 January], the King of Gaoliang, Na rearranged the battalions to turn back to the Imperial City.

On jiwei [18 December], dispatched Na and the Master of Writing Within the Hall, the Duke of Anding, Han Mao, to lead cavalry stationed in Xiang province's Yangping commandery. Sent out the people of Ji province to build a floating bridge at Que'ao Ford.

Gai Wu dispatched his section group leader Bai Guangping to plunder Xinping. The chieftains of the various Yi of Anding all assembled multitudes in response to him, and killed the defence commander of Qiancheng.

Wu thereupon advanced the army to Lirun Fort, and divided off troops to rob Linjin and Badong. General Zhang Zhi fought with them, and greatly defeated them. The troops that drowned and died in the He was more than 30 000 people. Wu also dispatched troops west to plunder until Chang'an. General Shisun Ba fought with them at Weinan [or “North of the Wei”], and greatly routed them. The cut off heads numbered more than 30 000 people.

On gengshen [19 December], the King of Liaodong, Dou Loutou, passed away.

Xue Yongzong of the Hedong Shu assembled a faction steal several thousand public horses, and chased more than 3 000 people to enter the Bend of the Fen. To the west he communicated with Gai Wu, and accepted his ranks and titles. The Inspector of Qin province, the Duke of Jincheng, Zhou Luguan, led the multitudes to chastise him, did not overcome, and turned back.

On gengwu [29 December], decreed the Master of Writing Within the Hall, the Duke of Fufeng, Yuan Chuzhen, and the Master of Writing, the Duke of Pingyang, Murong Song, with 20 000 cavalry, to chastise Xue Yongzong. Decreed the Master of Writng Within the Hall, Yi Ba, to lead 5 generals and 30 000 cavalry to chastise Gai Wu. The Duke of Xiping, Kou Ti, with 3 generals and 10 000 cavalry to chastise Wu's partisan Bai Guangping.

Gai Wu titled himself King of the Heavenly Terrace, and appointed and set up the Hundred Officials.

On xinwei [30 December], the Chariot Drove to return to the Palace. Selected the brave and fierce among the troops of the six provinces, 20 000 people, and sent the King of Yongchang, Ren, and the King of Gaoliang, Na, to divide command, and go along two roads, each with 10 000 cavalry, to go south and carry off from the Huai and Si and northwards [?], and the population of Qing and Xu so as to fill North of the He.

On guiwei [11 January], the Chariot Drove on a western tour.

[Taiping Zhenjun 7, 12 February 446 – 31 January 447]

7th Year, Spring, 1st Month, wuchen [25 February], the Chariot Drove to stay in Dongyong provnice.

On xinwei [28 February], the Chariot Drove south to favour Fenyin.

On gengchen [9 March], the Emperor overlooked Xi River. Gai Wu withdrew and ran to Beidi.

2nd Month, bingxu [15 March], favoured Chang'an. Inquired and asked the fathers and elders.

On dinghai [16 March], favoured Kunming Pool.

On bingshen [25 March], favoured Zhouzhi. Executed the rebellious people at Gengqing and Sunwen Ramparts who had communicated plans with Gai Wu.

The army stayed at Chencang. Executed the Di of San Pass who had murdered the defence general.

Turned back to favour Yongcheng. Hunted on the sunny side of Qi Mountain.

The various armies on the northern road, Yi Ba and others, greatly routed Gai Wu at Xingcheng. Wu abandoned his horse and escaped on foot.

The King of Yongchang, Ren, arrived at Gaoping. He apprehended Liu Yilong's general Wang Zhang, plundered Jinxiang and Fangyu, and moved their people, 5 000 families, to the north of the He. The King of Gaoliang, Na, arrived at Dongpingling in Ji'nan, and moved its people, more than 6 000 families, to the north of the He.

3rd Month [12 April – 11 May], decreed the various provinces to massacre the srmanas, and destroy the various Buddhist figures. Moved the artisans and craftsmen of Chang'an city, 2 000 families, to the Imperial city. The Chariot Drove to turn around the carriage, and favoured Luo River. Detached an army to execute the rebellious Qiang of Lirun.

This Month, Bian Jiong of Jincheng and Liang Hui of Tianshui rebelled, and occupied the eastern city of Shanggui. The Inspector of Qin province, Feng Chiwen, struck them, and beheaded Jiong. The multitudes then pushed forward Hui as the leader.

Summer, 4th Month, jiashen [12 May], the Chariot Drove to arrive from Chang'an.

On wuzi [16 May], at Ye City they destroyed the five storey Buddha image. Within the clay of the figure they obtained two jade signets, their writings both said: “Accept instructions from Heaven, soon long life and perpetual glory.” One of them had an engraving on its side saying: “Han's transmitted signet of state accepted by Wei”.

5th Month, guihai [20 June], the Duke of Anfeng, Lü Gen, led cavalry went to Shanggui, he and Chiwen chastised Liang Hui. Hui ran to Hanzhong.

Gai Wu again assembled at Xingcheng, declaring himself King of Qindi [“Qin Land”]. He made use of appointing the mountain people, the multitudes turned around and were again agitated. Hence dispatched the King of Yongchang, Ren, and the King of Gaoliang, Na to supervise the various armies of the northern road, and together chastise them.

6th Month, jiashen [11 July], issued out troops from Ding, Ji, and Xiang provinces, 20 000 people, to station various valleys in the mountains south of Chang'an, so as to forestall escapes beyond.

On bingxu [13 July], issued out from Si, You, Ding, Ji provinces, 100 000 people to build above the imperial domain a frontier circuit, rising up [from?] Shanggu and going west until the He, both in length and breadth a thousand li.

Autumn, 8th Month [7 September – 5 October], Gai Wu was killed by his subordinate people, they transmitted the head to the Imperial City. The King of Yongchang, Ren, pacified his left-over cinders. The King of Gaoliang, Na, routed Gai Wu's partisan Bai Guangping. Captured alive Tuge Lunaluo in Anding, and beheaded him in the Imperial City. Restored the Duke of Lüeyang, Jie'er to the feudal rank of King.

[Taiping Zhenjun 8, 1 February 447 – 21 February 448]

8th Year, Spring, 1st Month [1 February – 2 March], the Tujing Hu obstructed the strategic passes to make banditry. Decreed the General who Conquers the East, the King of Wuchang, Ti, and the General who Conquers the South, the King of Huainan, Ta, to chastise them. They did not submit. The mountain Hu, Cao Puhun and others, crossed west of the He. They guarded the mountains to strengthen themselves, and summoned and pulled in the various Hu of Shuofang. Ti and others guided the army to chastise Puhun.

2nd Month, jimao [4 March], the King of Gaoliang, Na, and others went from Anding to chastise and pacify the Hu of Shuofang. Following that, they combined armies with Ti and othesr, and together attacked Puhun, and beheaded him. Those of his multitudes who hurried to the strategic passes and died numbered in the ten thousands.

On guiwei [7 March], travelled to favour Zhongshan. Conferred and bestowed on the accompanying civil and military officials each proportionally.

The people of Yi county in Gaoyang did not follow the official instructions. Chastised and pacified them, and moved their remnant cinders to Beidi.

3rd Month [1 April – 30 April], the King of Hexi, Juqu Mujian, planned rebellion, and submitted execution.

Moved 3 000 families of the Dingling of Ding province to the Imperial City.

Summer, 5th Month [31 May – 28 June], the Chariot Drove to return to the Palace.

6th Month [29 June – 28 July], the various generals of the Western Campaign, the Duke of Fufeng, Yuan Chuzhen, and others, 8 generals were convicted of stealing and seizing army property that had been captured and plundered. The booty each numbered in the 10 000 000. Beheaded all of them.

8th Month [27 August – 25 September], the Great General of Guards, the King of Le'an, Fan, passed away.

Winter, 10th Month [25 October – 23 November], the Palace Attendant and Overseer of the Palace Writers, the King of Yidu, Mu Shou, passed away.

12th Month [23 December – 21 January], the states of Shanshan and Zheyi both dispatched sons to court to present.

The King Jin, Fuluo, passed away.

[lemaupertus]

https://e3o.org/e3o/videos-daoyin-baojian-gong-back-view-1/

Vidéos : Daoyin Baojian Gong - back view 1

www.taijiquan-qigong.si, Jianshen (Zdravilni, Health) Qigong Daoyin Yangsheng Gong Shi Er Fa Zdravilni qigong Daoyin Yangsheng Gong Shi Er Fa je set 12-ih gibov, povzetih iz 50-ih form, ki jih je razvil profesor Zhang Guangde, eden izmed vodilnih in … Daoyin Fundamentals: 6b. "Cross Arms and Twist" Daoyin Baojian Gong – … Lire plus…Vidéos : Daoyin Baojian Gong – back view 1 www.taijiquan-qigong.si, Jianshen (Zdravilni, Health) Qigong Daoyin Yangsheng Gong Shi Er Fa Zdravilni qigong Daoyin Yangsheng Gong Shi Er Fa je set 12-ih gibov, povzetih iz 50-ih form, ki jih je razvil profesor Zhang Guangde, eden izmed vodilnih in ... Daoyin Fundamentals: 6b. "Cross Arms and Twist" Daoyin Baojian Gong - back view 1 Das gesundheitsschützende Qigong nach Prof. Zhang Guangde Juli - Köln www.genkikoeln.de.

#Daoyin

[taijiandqigong]

Qigong - Why all the Stretching & Twisting?

Qigong – Why all the Stretching & Twisting?

Leaving aside ‘Standing’ qigong (aka Zhan Zhuang, Standing Pole, Standing Like a Tree , etc.), there are many types of Qigong which are not unlike very short and repetitive Tai Chi Forms. These exercises quite simply move the body from a static, usually feet-together position, into a particular posture, and then out if it again, not unlike some yoga exercises.

Professor Zhang Guangde’s qigong…

[ebookindiroku-blog]

Çigong ile Stres Yönetimi Ebook

Çigong ile Stres Yönetimi Stres hem akut, hem de kronik olarak kategorize edilebilen bir hastalıktır. Çigong gibi birçok Çin egzersizinin, stresin üstesinden gelme konusunda çok başarılı oldukları bilinen bir gerçektir.

Eski bir Çin uygulaması olan Çigong, beden ve zihin arasında uyum sağlamak için, fiziksel hareket ve hassas nefes alma tekniklerini birleştirir. Batı’da hızla popülarite kazanmaktadır.

Tamamı görsel anlatımlı, ev ve ofis ortamında rahatlıkla yapabileceğiniz egzersizler

Çigong, ustadan çırağa öğretilse de, bir rehber eşliğinde de yapılabilir. Çigong ile Stres Yönetimi, stres boşaltma egzersizleri ve stres önleme egzersizlerinden oluşan bir rehberdir. Egzersizlerin her bir adımı, izlenmesi kolay talimatlarla ve resimlerle açıkça anlatılır. Yazar, Çin Tıbbı’nın Yin ve Yang, Beş Element ve meridyenler doğrultusunda dolaşan enerji (Çi) prensipleri açısından Çigong egzersizleri teorisini açıklar. Özellikle yoğun ve stresli yaşam biçimine uyumlu tasarlanmış bu Çigong programı, hayatınızdaki stresi ve kaygıyı azaltmaya, enerjinizi yeniden yapılandırmanıza yardımcı olacaktır.

Çigong ile Stres Yönetimi, Çigong deneyimi ve yeteneği seviyesine bağlı olmadan, strese meyili olan herkese yardım edecektir. Ayrıca, Tai Chi Quan ve Çigong eğitmenleri, alternatif terapistler ve stresten etkilenen kişilerle çalışan profesyoneller için de faydalı bir kaynaktır.

Çigong ile Stres Yönetimi, Çigong Terapisi’nin Amerika’daki önemli uzmanlarından Gordon Faulkner tarafından kaleme alınmıştır.

Gordon Faulkner, Daoist Sanatlar Chanquanshu Okulu’nun baş eğitmenidir. Resmi Uluslararası Daoyin Yangsheng Gong’da bilirkişilik ve Galler Daoyin Yangsheng Gong Birliği’nde Başkanlık yapmaktadır. Faulkner, kendisine Daoyin Yangsheng sistemini öğreten Profesör Zhang Guangde ile beraber Tıbbi Çigong da çalışmıştır.

Çigong ile Stres Yönetimi Ebook

[kitabinipdfindir-blog]

Çigong ile Stres Yönetimi

Çigong ile Stres Yönetimi Stres hem akut, hem de kronik olarak kategorize edilebilen bir hastalıktır. Çigong gibi birçok Çin egzersizinin, stresin üstesinden gelme konusunda çok başarılı oldukları bilinen bir gerçektir.

Eski bir Çin uygulaması olan Çigong, beden ve zihin arasında uyum sağlamak için, fiziksel hareket ve hassas nefes alma tekniklerini birleştirir. Batı’da hızla popülarite kazanmaktadır.

Tamamı görsel anlatımlı, ev ve ofis ortamında rahatlıkla yapabileceğiniz egzersizler

Çigong, ustadan çırağa öğretilse de, bir rehber eşliğinde de yapılabilir. Çigong ile Stres Yönetimi, stres boşaltma egzersizleri ve stres önleme egzersizlerinden oluşan bir rehberdir. Egzersizlerin her bir adımı, izlenmesi kolay talimatlarla ve resimlerle açıkça anlatılır. Yazar, Çin Tıbbı’nın Yin ve Yang, Beş Element ve meridyenler doğrultusunda dolaşan enerji (Çi) prensipleri açısından Çigong egzersizleri teorisini açıklar. Özellikle yoğun ve stresli yaşam biçimine uyumlu tasarlanmış bu Çigong programı, hayatınızdaki stresi ve kaygıyı azaltmaya, enerjinizi yeniden yapılandırmanıza yardımcı olacaktır.

Çigong ile Stres Yönetimi, Çigong deneyimi ve yeteneği seviyesine bağlı olmadan, strese meyili olan herkese yardım edecektir. Ayrıca, Tai Chi Quan ve Çigong eğitmenleri, alternatif terapistler ve stresten etkilenen kişilerle çalışan profesyoneller için de faydalı bir kaynaktır.

Çigong ile Stres Yönetimi, Çigong Terapisi’nin Amerika’daki önemli uzmanlarından Gordon Faulkner tarafından kaleme alınmıştır.

Gordon Faulkner, Daoist Sanatlar Chanquanshu Okulu’nun baş eğitmenidir. Resmi Uluslararası Daoyin Yangsheng Gong’da bilirkişilik ve Galler Daoyin Yangsheng Gong Birliği’nde Başkanlık yapmaktadır. Faulkner, kendisine Daoyin Yangsheng sistemini öğreten Profesör Zhang Guangde ile beraber Tıbbi Çigong da çalışmıştır.

Çigong ile Stres Yönetimi

[ralphbutler]

Daoyin Poem (Xingti Shiyun ) by Professor Zhang Guangde

[bookofjin]

Annals of Taiping Zhenjun 1-3 (440-442)

[From WS004. An end to the western wars? Tufa Baozhou is defeated and kills himself. Juqu Wuhui captures Jiuquan, but later flees west across the desert to Shanshan. Li Bao is installed as the vassal Duke of Dunhuang. Elsewhere Yang Nandang is chased out of his kingdom, and comes begging for aid.]

[Taiping Zhenjun 1, 19 February 440 – 6 February 441]

1st Year of Taiping Zhenjun [“True Lord of Heavenly Peace”], Spring, 1st Month, jiyou [9 March], Juqu Wuhui besieged Jiuquan.

On xinhai [11 March], allotted and dispatched attendant subjects to tour and travel the provinces and commanderies, observe and examine the manners and customs, and ask the people about their ills and hardships.

On renzi [12 March], Wuhui lured and seized the Duke of Yiyang, Yuan Jie.

2nd Month, jisi [29 March], decreed Provisional Thoroughly Straight Regular Attendant Xing Ying as envoy to Liu Yilong.

Issued out 5 000 people from Chang'an to dredge the Kunming Pool.

3rd Month [18 April – 16 May], Jiuquan was lost.

Summer, 4th Month, gengchen [8 June], Wuhui robbed Zhangye. Tufa Baozhou stationed at Shandan.

On bingxu [14 June], the Great General who Consoles the Army, the King of Yongchang, Jian, and others to supervise the various armies and chastise Baozhou.

5th Month, xinmao [19 June], travelled to favour the Northern Section.

On yisi [3 July], Wuhui then besieged Zhangye, did not overcome it, withdrew and turned back.

On bingchen [14 July], the Chariot Drove to return to the Palace.

6th Month, dingchou [4 August], august grandson Jun was born. A great amnesty, and changed the year.

Autumn, 7th Month [14 August – 11 September], travelled to favour Yin Mountain.

On jichou [16 August], the King of Yongchang, Jian, arrived at Fanhe, and routed Baozhou. Zhou escaped and ran.

On bingshen [23 August], the August Empress Dowager, Ms. Dou, collapsed at the Acting Palace.

On guichou [9 September], Baozhou killed himsef. Transmitted the head to the Imperial City.

8th Month, jiashen [10 October], Wuhui surrendered, and sent off the Duke of Yiyang, Yuan Jie, and the various generals and soldiers.

9th Month, renyin [28 October], the Chariot Drove to return to the Palace.

Winter, 11th Month, dinghai [12 December], travelled to favour North of the Mouintains.

12th Month, [9 January – 6 February], the Chariot Drove to return to the Palace.

This Year, in the provinces and garrisons 15 [times?] the people starved. Opened the granaries to aid and care for them.

Used the King of Henan, Yao's son Jie'er as King of Hejian. Later changed the fief to King of Lüeyang.

[Taiping Zhenjun 2, 7 February 441 – 26 January 442]

2nd Year, Spring, 1st Month, guimao [26 February], designated Juqu Wuhui as Great General who Conquers the West, Shepherd of Liang province, and King of Jiuquan.

On jiachen [27 February], travelled to favour the warm springs.

2nd Month, renxu [17 March], the Chariot Drove to return to the Palace.

3rd Month, xinmao [15 April], buried the Kind [hui] Empress Dowager at Guo Mouintain.

On gengxu [4 May], the King Xinxing, Jun, and the King of Lüeyang, Jie'er committed a crime. Both were demoted to be Dukes.

On xinhai [5 May], ennobled Yujiulü Qiliegui of the Ruanruan as King of Shuofang; Juqu Wannian as King of Zhangye.

Summer, 4th Month, dingsi [11 May], Liu Yilong dispatched envoys to court with tribute.

On gengchen [3 June], decreed the General who Garrisons the South, the Duke of Nanyang, Xi Juan, to campaign against Jiuquan.

5th Month, xinmao [14 June], travelled to favour North of the Mountains.

Autumn, 8th Month, xinhai [2 September], decreed the Cavalier Attendant Gentleman Zhang Wei and others as envoys to Liu Yilong. Travelled to favour West of He.

9th Month, wuxu [19 October], the Great General who Consoles the Army, the King of Yongchang, Jian, passed away.

Winter, 11th Month, gengzi [20 December], the General who Garrisons the South, Xi Juan, pacified Jiuquan, and captured Juqu Tianzhou, Zangjie, and Qude, and more than 4 000 men and women.

12th Month, jiaxu [23 January], the Chariot Drove to return to the Palace.

On bingzi [25 January], Liu Yilong dispatched envoys to court with tribute.

[Taiping Zhenjun 3, 27 January 442 – 14 February 443]

3rd Year, Spring, 1st Month, jiashen [2 February], the Emperor arrived at the Altar of the Way, and personally accepted the talisman registers. Readied the Model Equipage, the banners and flags were fully blue-green. This is told in the Treatise on Sak[yamuni] and the Old [Master].

3rd Month, renyin [21 April], the King of Beiping, Zhangsun Tui, committed a crime and was demoted in feudal rank to be Marquis.

Summer, 4th Month [26 April – 25 May], Wuhui ran across the Flowing Sands to occupy Shanshan. Li Hao's grandson Bao occupied Dunhuang, and dispatched envoys to adhere to the interior.

5th Month [26 May – 23 June], travelled to favour north of the Yin Mountains.

Intercalary Month [24 June – 23 July], Liu Yilong's Dragon Prancing General, Pei Fangming, and Inspector of Liang# province, Liu Kangzu, robbed Nanqin. The King of Nanqin, Yang Nandang was defeated and fled to Shanggui.

6th Month, bingxu [3 August], Nandang came to court at the Acting Palace.

Before this, erected a hall to the north of Yin Mountain. The hall was just completed when Nandang arrived, following that named it as Broad Virtue [guangde].

Autumn, 7th Month, bingyin [12 September], decreed the General who Calms the West, the Duke of Jianxing, Gu Bi, to supervise the various armies of Longyou and the Rapid as Tigers with the Within the Hall, and together with the King of Wudu, Yang Baozong and others follow Qi Mountain to enter to the south. The General who Conquers the West, the Duke of Huaiyang, Pi Baozi, with the King of Langye, Sima Chuzhi, and others, to supervise the various armies of Guanzhong, and follow the San Pass and enter to the west. Everyone were to meet up in Chouchi. The Duke of Yulin, Sima Wensi, became Great General who Conquers the South, and was advanced in feudal rank to be King of Qiao, to supervise the various army affairs of Luo and Yu and hasten south to Xiangyang. The General who Conquers the South, the Duke of Dong'an, Diao Yong to hasten east to Guangling, to intercept Fangming's return path.

Winter, 10th Month, jimao [24 November], ennobled the august son Fuluo as King of Jin, Han as King of Qin, Tan as King of Yan, Jian as King of Chu, Yu as King of Wu.

12th Month, xinsi [25 January], the Palace Attendant, Grand Guardian, and Duke of Xiangcheng, Lu Luyuan, passed away.

On dingyou [10 February], the Chariot Drove to return to the Palace,

Li Bao dispatched envoys to court with tribute. Used Bao as Great General who Garrisons the South, Opening Office with Rites Similar to the Three Ministers, and Shepherd of Liang province, and ennobled as Duke of Dunhuang.