#yyjinfluencer

[dunnebells]

DRY JANUARY 🍻⁣ ⁣ We did it, friends.⁣ ⁣ I didn’t tell anybody I was doing it for a few reasons:⁣ ⁣ 1. I didn’t want anyone to think “Lucy is doing it, that must mean I should do it”.⁣ 2. If I genuinely felt like having a drink, I wanted to be able to allow myself to do so without feeling like a failure.⁣ 3. The pressure weighing on me wasn’t something that I was interested in. Whether it be external pressure or pressure I put on myself, I didn’t want it.⁣ 4. Alcohol is not bad, in my opinion, and I’ll never encourage cutting food + drink we enjoy out of our lives completely, so I didn’t want the messaging I put out to become confusing.⁣ ⁣ So why did I do it?⁣ ⁣ - To see if I actually could.⁣ - To test how my body would feel and perform with no alcohol in the system for 30 days.⁣ - To give my liver a bit of a break, it works hard!⁣ ⁣ I feel fantastic. I am proud of myself for committing to something and seeing it through. ⁣ ⁣ We move to a new @airbnb tomorrow (we choose a new one every month to live in) and when checkout is at 11 am and check-in doesn't happen until 3 pm, well that just sounds like the perfect time to hit @phill for a 🍺 and a pretzel if you ask me 😁⁣ ⁣ Did you do dry January? ⁣ How are you feeling? ⁣ Comment below👇🏼⁣ ⁣ ⁣ ⁣ 📸 @kathryndaisylynn ⁣ #dryjanuary2021 #nonalcoholic #breweryyyj #grizzlypawbrewery #breweryvisits #yyjfoodie #yyjinfluencer (at The Grizzly Paw Brewing Company) https://www.instagram.com/p/CKu_4UQnA-U/?igshid=18rrsmde22coi

[dunnebells]

CARBS ARE NOT THE ENEMY! ⁣🍝 ⁣ Low carb diets can mess with your thyroid function, strain your adrenal glands, lead to reproductive issues, cause disruptions to your sleep, can mess with your gut health and can make your life miserable.⁣ ⁣ Eating carbs can (and will) lead to an improved quality of life. Especially when they have seafood pasta on the menu and serve it in a bowl bigger than your head.⁣ ⁣ Eat your carbs friends 👊🏼 ⁣ ⁣ ⁣ 🍞🍕🥞🥯🥪🍝⁣ ⁣ #carbsrock #seafoodpasta #finnsrestaurant #yyjfoodie #yyjinfluencer #yyjpasta #dunnebells #carbsarelife #carbsarenottheenemy #carbsoncarbs #carbcycling #carbohydrates #iifymwomen #womenandcarbs #carboholic (at Finn's Harbour-Front Restaurant & Oyster Bar) https://www.instagram.com/p/CKQWHmgH-xA/?igshid=1jbx19gpecaxs

[dunnebells]

CARBS 🍞 ⁣ ⁣ Do you know that I actually used to think eating carbs made me gain weight?⁣ ⁣ What are some food beliefs you have had or currently have? Comment below 👇🏼⁣ ⁣ ⁣ #carblover #sandwichporn #girlswholovecarbs #carbsarelife #sandwichesofinstagram #yyjfoodie #yyjfoodtrucks #yyjinfluencer #sandwichlover #carbscarbscarbs #bodypositivemovement #dunnebells (at Victoria, British Columbia) https://www.instagram.com/p/CJz9h49nJY-/?igshid=16zfd88awqetl

[dunnebells]

Drop a “YES” in the comments if you agree.⁣ ⁣ If you are inclined to argue with me after reading this then this post is for you. ⁣ ⁣ A little look in my stories of the sh*t I receive from some people on here.⁣ ⁣ There is far more good than bad and that’s what keeps me showing up.⁣ ⁣ Love > hate.⁣ ⁣ #bekind #spreadlove #dunnebells #goodquote #spreadhappy #hatersgonnahate🖕🏻 #quoteslover #truthbomb #realtalk💯 #yyjhealth #yyjinfluencer (at Victoria, British Columbia) https://www.instagram.com/p/CJm86lsnGxK/?igshid=163nqqjgk4j34