#youtubeexercises

[nicolehoskens]

Who is also obsessed with @bala wrist weights?! 💪🏼🔥 Just uploaded a FULL 30 minute total body workout with focus on your core , triceps and inner thighs 🙌 If you are in an apartment ... this workout has 0 impact , your neighbors will never know 😉 share with your friends and family and let me know your thoughts ! (Link in bio) #balabangles #ankleweightsworkout #lowimpactworkout #apartmentfriendlyworkout #followalongworkout #balabangleworkout #pilates #pilatesinstructor #funworkouts #youtubeworkout #youtubeexercises https://www.instagram.com/p/CK1quSSDj2r/?igshid=1ussia4uejeb5

[ajmajc]

Home from work and thought I would try and fit in a little workout #ajsweightlossjourney #youtubeexercises #weightlossjourney #mindandbody