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The Super Powers of Vitamin C: Why You Need It and When It's Too Much!

Hey there, awesome folks! 🌟 Ever wonder why your parents always nudge you to finish your oranges or guzzle down that glass of lemonade? Well, it's all because of a superhero nutrient called Vitamin C! This magical vitamin is like your body's best buddy, keeping you strong, glowing, and ready to conquer the world. But, like all superpowers, it comes with its own set of rules. Let's dive into why Vitamin C is so cool and why too much of a good thing isn't always better. 🍊✨

The Superhero Deeds of Vitamin C:

Immunity Booster: Vitamin C is like the shield that protects you from nasty germs and villains like colds and flu. It boosts your immune system, making you a superhero in your own right! Wound Healer: Got a scrape or a cut? Vitamin C to the rescue! It helps heal wounds faster by repairing tissues. It's like having a health potion on the go. Glow-Up Magic: Want glowing skin? Vitamin C is your go-to for a natural glow-up. It helps produce collagen, keeping your skin youthful and bouncy. Iron Sidekick: If you're feeling tired, Vitamin C helps your body absorb iron better, turning you into an energy powerhouse! But Wait, There's a Twist!

Even superheroes have their kryptonite, and for Vitamin C, it's the "too much of a good thing" trap. Taking too much Vitamin C can turn it from a friend to a foe, leading to:

Tummy Troubles: Too much can cause an upset stomach or even kidney stones. Ouch! Overdose Oopsies: Mega doses can lead to nausea, diarrhoea, and headaches. So, more isn't always better. The Golden Rule:

Your body loves Vitamin C, but balance is key. Eating fruits like oranges, kiwis, and strawberries, or veggies like bell peppers and broccoli, can give you the right amount. Aim for a rainbow on your plate, and you're all set!

[lulabelleltd]

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[lulabelleltd]

Are you interested in restoring or retaining youthful looking skin? The clinic is run by myself, a fully qualified midwife/ aesthetics practitioner and a consultant aesthetics prescriber. The appointment will last 15-20 mins and we require a £50 deposit to secure a suitable date and time to have the treatment where the balance will be payable. Please contact: Tel: 07813373673 Email: LulabelleAES@yahoo.com Insta: lulabelle_aesthetics #antiwrinkle #botulinumtoxin #youthfulyou #injectables #lulabelle #NMCregistered #medicsdirecttrained #harleystreettrained #southend #essex

[lulabelleltd]

Are you interested in restoring or retaining youthful looking skin? The clinic is run by myself, a fully qualified midwife/ aesthetics practitioner and a consultant aesthetics prescriber. The appointment will last 15-20 mins and we require a £50 deposit to secure a suitable date and time to have the treatment where the balance will be payable. Please contact: Tel: 07813373673 Email: LulabelleAES@yahoo.com Insta: lulabelle_aesthetics #antiwrinkle #botulinumtoxin #youthfulyou #injectables #lulabelle #NMCregistered #medicsdirecttrained #harleystreettrained #southend #essex (at Southend-on-Sea)

[mkocsis02]

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