#yourfoodyourmedicine

[shribala-letschakde-blog]

#mooligaivirundhu #adupangarai #letfoodbeyourmedicine #yourfoodyourmedicine #healthyrecipes #healthinmind #healthyfood #healthylifestyle #healthyeating #shribala (at Jaya TV) https://www.instagram.com/p/B4fDIarHnn8/?igshid=4dgmg3i3atrw

[shribala-letschakde-blog]

#Yourfoodyourmedicine #healthyfood #healthyfood #healthylifestyle #jayatv #mooligaivirundhu (at Jaya TV) https://www.instagram.com/p/B2HSeM9HUc1/?igshid=icr1jhc3alsk

[shribala-letschakde-blog]

Did you know simple onions salad can be comfy food for a headache due to Sinusitis Provided you cut them and make for yourself because while cutting the onions; the eyes become teary eyes and starts to water it is because of the presence of a chemical syn-propanethial-S-oxide; this is a good aid to clear the nasal block n sinus blocks Eat the salad with simple seasoning so that the sharpness of the onion remain intact reason being yet another chemical releases while eating which is quercetin it's known to reduce nasal inflammation I have been following this for a last 10 years My yoga instructor's mother told me about this home remedy then as I had chronic sinusitis then I have severe sinus attack today. So my home remedy comes in handy Sharing with you Please do try #Yourfoodyourmedicine #homeremedy #sinusinfection #sinusitis #sinusrelief #onionasmedicine https://www.instagram.com/p/B2EtymYnILG/?igshid=rpm9bn4e8ms4

[shribala-letschakde-blog]

#Yourfoodyourmedicine #yourhealthisyourwealth #adupankarai #mooligaivirundhu #chiaseedspudding with Coconut Milk and Beetroot Puree Vadha Narayana Ellai Adai One bowl Of Goodness Kalayana Murungai Muffins ( Am I reading it right - Yes of course) (at Jaya TV) https://www.instagram.com/p/B1WF3JHHY9a/?igshid=1iloa3spqzdbe

[shribala-letschakde-blog]

Health is Wealth This is our ancient thought Your food your medicine the strongest lesson which was forgotten until recent past Going back to roots; this is what we as a community strongly believe and are marching towards it Last Saturday dear friend @rushinamg made a fabulous presentation on Dals around India in @spirit_of_the_earth_2017 Which dal is consumed when;why and where I had a golden opportunity of cooking ancient ingredients I made sampling portions of Manipur Black Rice; Kerala Sundari Rice; Urad Dal Halwa I made this halwa similar to Aadi Kummayam Chana dal Salad with a Tahini like sauce topped it with Chia Seeds (Sabja) Had a wonderful opportunity to meet my foodie friends Harish Yogita and Aswin #yourhealthisyourwealth #yourhealthmatters #spiritofearth #goingbacktoroots #ancientrecipes #ancientingredient #yourfoodyourmedicine #healthylifestyle (at Spirit Of The Earth) https://www.instagram.com/p/B1U8MB9nPkk/?igshid=9nb48xmmibn7

[shribala-letschakde-blog]

@aswinc93 and @getjuco invite you for the inaguration of their flagship store on 15th July 2019, 5 pm #getjuco #coldpressed #coldpressedjuice #nopreservatives #noaddedsugar #healthyjuices #antioxidants #healthinmind #mindbodyhealth #inaguration #yourfoodyourmedicine #ancientconcoction #goingbacktoroots https://www.instagram.com/p/Bz3T_86H5jC/?igshid=1ljiuev55byzu

[shribala-letschakde-blog]

#jayatv #mooligaivirundhu #Adupangarai #yourfoodyourmedicine #fermentation #probiotic #probioticfood #goodness #goodfood #goodhealth https://www.instagram.com/p/By2a3CUnWUs/?igshid=1p8p5szys8tdw

[shribala-letschakde-blog]

#mooligaivirundhu #yourfoodyourmedicine #saree #redesignsaree #restitchsaree (at Jaya TV) https://www.instagram.com/shri_bala/p/BwpHKQyn1Tb/?utm_source=ig_tumblr_share&igshid=anmgpp5anc7y

[shribala-letschakde-blog]

#mooligaivirundhu #yourfoodyourmedicine #thandai #sugarcanejuice Bajra Halwa #millets #alubuhakara Mutton Biryani #kadukai Sadam #omam #tulsi #Kuzhumbu (at Jaya TV) https://www.instagram.com/shri_bala/p/Bwo95v1HT92/?utm_source=ig_tumblr_share&igshid=gzfbgf4s05gy

[shribala-letschakde-blog]

#Adupangarai #mooligaivirundhu #yourfoodyourmedicine #nigelaseeds #Flaxseeds #salmon #alovera #barley #nilavembu (at Jaya TV) https://www.instagram.com/shri_bala/p/BubnW-2H7QB/?utm_source=ig_tumblr_share&igshid=1e246tucy7vu5

[shribala-letschakde-blog]

#Adupangarai #mooligaivirundhu #cookeryshow Ancient food made easy #yourfoodyourmedicine (at Jaya TV) https://www.instagram.com/p/BtdfqFSHyuo/?utm_source=ig_tumblr_share&igshid=f5mbh1rvqn2m

[shribala-letschakde-blog]

#jayatv #adupankarai #allnewsegment #mooligaivirundhu #yourfoodyourmedicine #forgottenrecipes #Backtoroots #grandmothermotheranddaughter (at Jaya TV) https://www.instagram.com/p/BrUrLegHP86/?utm_source=ig_tumblr_share&igshid=1g6khphx5ffd3

[shribala-letschakde-blog]

White Onion Chutney My father will always insist on using this onion, but it's so sharp and pungent my mother and I will avoid using it Then came a time due to health issues I was forced to use it. My father gave a, " I told you look" - need to accept our parents are right 😛 Now is a common feature in our home #onion #whiteonion #healthyfood #healthylifestyle #healthyrecipes #yourfoodyourmedicine #natural #ourtradition #donotforgettradition https://www.instagram.com/p/BndW3rKFRAU/?utm_source=ig_tumblr_share&igshid=1vg0qjcasld6p

[shribala-letschakde-blog]

#oldpost #repost from #repertoire #betterkitchen #magazine #recipe for #pcod #womenhealth #naturalingredients #yourfoodyourmedicine #detox #antioxidant #traditionalfood #newpresentation