#yogicshatkarma

[adiyogaashram]

“Practice of Shankprakshalana” Shankha Prakshalana is a process or procedure to cleanse the intestinal tract so as to remove its impurities by oral administration of salt water. Shankha Prakshalana is a term made up of two words. Shankha = Conch Prakshalana = Wash or cleanse In this context, the term Shankha is a word used to represent the entire digestive tract starting from the mouth and ending at anus. . Benefits of Shankhaprakshalana They are - • Cleanses the body • Cleans up the gastrointestinal system of its impurities • Cures digestive disorders, indigestion, constipation Improves the digestion, enhances metabolism, improves the functions of digestive system, strengthens the organs of digestion . . . . . . . #yoga #rishikesh #adiyogaschool #shatkarma #cleaningpractice #yogicshatkarma #yogicpractice #yogaschool #yogateachertraining #yogapractice #yogaasana #yogainstructions #yogateacher #asana #practice #hathayoga #hathayogi #portugalyoga #portugalyogaretreat #yogaandtravel #yogacommunity #yogaalliance #yogattc #yogaeducation (at Adi Yoga School) https://www.instagram.com/p/Cno3yi_v2dd/?igshid=NGJjMDIxMWI=