#yogamermaid

[joqatana]

Well. Here’s A Thing. . I am ever so proud of myself. . . #mermaidpose #yogamermaid #yoga #superpigeonpose #boundyoga #boundpigeon #icandothis #lookwhatidid #senioryoga #flexibility #squee #practice #yogapractice https://www.instagram.com/p/CCyvpGTpJsP/?igshid=1jxrhyi8z0gt1

[yogatoyoupdx]

Warrior vibes coming into Wednesday like...💪🏽💪🏽💪🏽 AND 2 days until our SUP yoga teacher training! 💯💛🏄🏾‍♀️🧜🏽‍♀️ #warriors #warriortwo #mermaidlife #supyoga #warriorvibes #supyogateachertraining #supyogateacher #pdxlife #pnwisbest #pnwyoga #pnwsup #pnwsupyoga #outfitterlife #staywildpnw #portlandyoga #yogateacher #movepaddleflow #pnwonderland #battlegroundwa #yogamermaid #yogapdx #bestiegoals #pnwlakes #yogaonwater #bogayoga #yogatoyoupdx (at Portland, Oregon) https://www.instagram.com/p/BzvdF4NhWHy/?igshid=1iu75d6514j1z

[juliettewooten]

View this post on Instagram

A post shared by Juliette Wooten (@transform_by_juliettewooten)

The Moon Salutation, known in Sanskrit as “Chandra Namaskara” (SHAHN-drah nah-muh-SKAR-uh), is a series of poses performed in a particular sequence to create a cooling flow of movement. Like the popular Sun Salutations (Surya Namaskara), each pose in a Moon Salutation is coordinated with your breathing: Inhale to extend, and exhale to bend. But unlike Sun Salutations, which are heating and stimulating, Moon Salutations are cooling and quieting. They are used to calm the mind and draw your awareness inward. Moon Salutations are useful when energy or temperatures are high and a tranquil, quiet presence is required. Follow the steps below and familiarize yourself with the essential components of the Moon Salutations! #weightlosstransformation #yogaflow #creativeyoga #fitnessmotivation #yogawithjuliette #fitnesslifestyle #fitnesstrainer #inspiration #workoutmotivation #sexyabs #yogachallenge #FitLife #GetHealthy #FitnessMotivation #youcandoit #yoga #yogaforeverbody #yogagirllifestyle #yogaclasslondon #yogasoulsisters #yogayourlife #yogaisnotharam #yogabeforework #yogatransformationnel #yogamermaid #yogainpanama #yogaisparty #yogafantasy #yogafeel #yogastrenght https://www.instagram.com/p/B4WaT3Qh7TV/?igshid=1kj4vykvzdc06

[chadspacey]

Starbucks Yoga Mermaid Mural #mural #art #urban #yogamermaid #mermaid #starbucks #painting #yoga #yogalovers #namaste #iloveyoga #oregon #photography #eugenemural #eugeneart #eugene #instagood #happy #beautiful #girl #instadaily #amazing #follow #fun #instalike #igers Photo & Mural by @chadspacey

[sarahskaer]

I feel a little bit like a mermaid.. #yogamermaid #yogagirl #itsstillsummer #yoga #mintblue

[juliettewooten]

In this hectic lifestyle, we all get so busy with our daily schedule which we always forgot to take care of ourselves. Of course, taking care of our financial need is necessary, but what’s more important is for us to take care of our body and mind as well. And this is where yoga comes into play. Practice yoga everyday with me and enjoy flexible body, a better balance & the charm on the face, etc #weightlosstransformation #yogaflow #creativeyoga #fitnessmotivation #yogawithjuliette #fitnesslifestyle #fitnesstrainer #inspiration #workoutmotivation #sexyabs #yogachallenge #FitLife #GetHealthy #FitnessMotivation #youcandoit #yoga #yogaforeverbody #yogagirllifestyle #yogaclasslondon #yogasoulsisters #yogayourlife #yogaisnotharam #yogabeforework #yogatransformationnel #yogamermaid #yogainpanama #yogaisparty #yogafantasy #yogafeel #yogastrenght https://www.instagram.com/p/B4V7uLuBFEH/?igshid=1hac1g240yn8r