#yogalikealady

[phatsimoinspired]

Soul position

[raqidoodle]

play on a rainy day- living room love

i haven't made a full length time lapse in the while! so fun to see the progress in my physical practice. i'm certainly able to do things now that i had only ever imagined in my wildest dreams.  its amazing how when you start to open your body more, your mind becomes a lot more flexible with it.

this is an asana practice. the tip of iceberg. there's so much more to yoga then the poses. internal reflection, time spent alone, and sitting in meditation is the real deal. the asana practice is what lead me to the good shit. 

[katielovessharks]

A little inversion fun before we went out this weekend 😍 haha #YogaLikeALady

[iamreneewatkins]

#yogalikealady #day13 #vulnerability #scorpionpose sometimes it's almost perfect sometimes it's almost nonexistent

[kalliyogi]

Still Catching some air after a lovely class this AM! 👣💚

[dkittens]

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. Eleanor Roosevelt, You Learn by Living: Eleven Keys for a More Fulfilling Life" 😘💋 I decided I couldn't miss a @ladydork @hippie_heathen yoga challenge! So here is my Day 1 of #yogalikealady a hollow back handstand on the wall at Good Cakes and Bake. | make sure you meet me today for Sultry Stretch at Studio Detroit the first class is only $5 for new students!

[mystiqheart]

Rebuilding my shoulder and core strength... Slowly but surely, I'm getting reacquainted with the feeling of an inversion!!! #yogigirl #returnofthebalance #nopressure #yogalikealady #flexibilityonstrong

[iamreneewatkins]

#YogaLikeALady #day10 #pigeonposevariation #pigeonpose this is a #workinprogress

[iamreneewatkins]

#YogaLikeALady #day9 #goddesspose so many reasons I chose this for my logo it doesn't matter what u do with it it's scream strength and beauty

[iamreneewatkins]

just got in from work and I have soooo much energy I didn't feel like changing clothes Lmbo #YogaLikeALady #day4 #shoulderstand

[iamreneewatkins]

#YogaLikeALady #day3 #bowpose with @ladydork @hippie_heathen

[iamreneewatkins]

#YogaLikeALady #day1 #handstand #confidence

[iamreneewatkins]

🙏September Challenges I VOW TO COMPLETE (lol)🙏 1⃣ #strongsuppleyogis with the beautifull @inked_gingersnap 💪 2⃣ Going back to 😌👌#happyhealthyyogis with @_kariooo @yogitoes123 @shauna_harrison @hippie_heathen @yogaracheal 3⃣ and had to support two of my favorite no bone yogis (lol #teamnobones) @ladydork and @hippie_heathen with #YogaLikeALady for the 1st 2 weeks of September 🙌