#yogafanjoyce

[yogaexposure]

The more the merrier! I meant charity, not me! • Last night we had a great time at #doyogagiveyoga to benefit @lululemonhk ‘s partner Here To Be partner @yamafoundation (see my #instagramstories. Let’s keep giving to our friends in need from down under Australia by joining the following charity classes: • Jan 19 - Charity Yoga Class by @yogafanjoyce Jan 26 - Aussie Fire Relief by @jamestheos • Go to their Instagram bio to find out how to sign up ✌🏼 https://www.instagram.com/p/B7Yn-9XHPag/?igshid=z50otk73j5wg

[pattrenahkg]

www.pattrena.com.hk . 喜歡既朋友希望你地可以支持一下，follow同埋分享我地和Joyce既IG喔 . 182882，737626，一大堆的數字，如果一份工作每天總是對着數字，相信大家一定會想到會計師。從前任職會計師的Joyce，每天總是營營役役的對着成千上萬的數字，工作壓力令她透不過氣，每天的加班工作更令她的私人時間買少見少，對身心造成一定的影響。為了能讓自己身心健康發展，她決定由一個從來缺乏運動，筋骨僵硬的女生，直接挑戰難度，學習瑜伽，希望能通過學習瑜伽，帶給她身心健康。 通過不斷的學習，跌倒，再重複練習，Joyce已有一個完全不懂瑜伽的女生，變為一個瑜伽老師。亦因為通過教導瑜伽，把瑜伽帶來的正能量傳遞給所有學員，讓更多身邊人獲得健康快樂的人生。除了在學習或教導瑜伽時，Joyce便只有在洗澡時才可獲得片刻放鬆，因此Joyce嚴選了泰國的Pattrena，輕蓋雙眼，配合Pattrena身體磨砂沐浴系列，通過陣陣撲鼻的泰國香味，有機天然的堅果粒把她一整天身上的壓力及不快頓時通通掃走，沐浴後能讓她感覺洗滌身心，酣然入夢 . 喜歡既朋友希望你地可以支持一下，follow同埋分享我地和Joyce既IG喔 . @yogafanjoyce @pattrenahk #pattrenahk #hkyoga #yogagirl #hkyogagirl #hkyogateacher #yogi #relax #thailand #yogafanjoyce （在 Massada HK）

[seph7]

Posted @withregram • @thesouthern.yogi 𝐀𝐧 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐏𝐫𝐨𝐩𝐬 🌼 🌼𝙃𝙖𝙨𝙝𝙩𝙖𝙜: #TheJoyOfProps 🌼𝘿𝙖𝙩𝙚: April 10 - 16 Blocks, bolsters, and boards. Wedges, wheels, and weights. Pillows and pads. They’re all props. Grab your faves, there are no stops. Grab your favourite prop and come join us for a week of yoga fun and creativity. 🌼 𝙃𝙤𝙬 𝙩𝙤 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙩𝙚 𝙖𝙣𝙙 𝙗𝙚 𝙚𝙡𝙞𝙜𝙞𝙗𝙡𝙚 𝙩𝙤 𝙬𝙞𝙣: 1. Follow all hosts and sponsors 2. Like and repost the flyer *flyer must be visible on your wall*. Tag some friends to play along too! 3. Post daily ~ tag hosts and sponsors and use #TheJoyOfProps 4) Visit the gallery each day and support each other. 🌼𝙃𝙤𝙨𝙩𝙨: Dannie @dannie.onhermat Elma @elma_yoga Maria @thesouthern.yogi Eleonora @ele_argi Joyce @yogafanjoyce 🌼𝙎𝙥𝙤𝙣𝙨𝙤𝙧: @joyberry_yoga 🌼 𝙎𝙝𝙤𝙬 𝙪𝙨 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙘𝙧𝙚𝙖𝙩𝙞𝙫𝙚 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙥𝙧𝙤𝙥𝙨: Day 1: Reclined (back down) pose Day 2: Prone (tummy down) pose Day 3: Seated pose Day 4: Kneeling pose Day 5: Standing pose Day 6: Inverted pose Day 7: Arm balance pose https://www.instagram.com/p/CNUiIkzDPIo/?igshid=1fz9t09f5bc3j

[pattrenahkg]

www.pattrena.com.hk . 喜歡既朋友希望你地可以支持一下，follow我地同埋各位老師嘅IG喔🙏🏻 . Pattrena x Yoga . 「我們，就是喜歡yoga，就是喜歡Pattrena」 . 8位專業既瑜伽老師，乜嘢原因邂逅瑜伽？佢哋嘅教學理念又是乜嘢呢？佢哋又點解選舉Pattrena? . 想了解佢地，記得逢星期一，三，五留意我地嘅IG同埋FB喔 . 喜歡既朋友希望你地可以支持一下，follow我地同埋各位老師嘅IG喔🙏🏻 . #pattrenahk #hkyoga #hkyogagirl #hkyogateacher #yogi #yoga #relax #thailand #yogicarol #carolyeungyan #yujackielam #pinkpinkyanyoga #agatha_carenza #bowieluan #gubeyoga #yogawithmatina #yogafanjoyce （在 Massada HK）

[yogaexposure]

@iris.hkg is next weekend!!! I’m so excited to be working with @charlztrevor @melaniejade33 curating this meaningful, fun and healthy event that features more than 80 yoga, fitness, meditation classes, with experts’ talks, workshops and performances. This year I’ll presenting two classes! • Get your tickets on www.irisyourescape.com and use VICTOR10 to enjoy 10% off at check out ✌🏼💪🏼 • Here’re the details of my classes: “Happy Hips, Happy Days” yoga class designed to open your hips, release your emotions and sweat. • Date: Sep 21 (Sat) Time: 14:45 - 15:45 Venue: Yoga Stage, Central Harbour Front. ************************ I’m also joining forces with @harbourrunners in leading a mindful run and stretching session. • Date: Sep 22 (Sun) Time: 9:20 Venue: meet up at Fit District, then run along #victoriaharbour • I’m also super excited for all these #mentorshipworkshop graduates who will be headlining their own classes (swipe left): @sassyboodayoga @olmenchu @reebiesw @maynogoy @yogafanjoyce and @delia.indrayoga . (at 中環海濱活動空間 Central Harbourfront Event Space) https://www.instagram.com/p/B2S34xKjh--/?igshid=yse7p9t11o5k

[yogaexposure]

As a yoga teacher, one of my biggest joys was to bring positive changes to my students’ lives. Now, after teaching for nearly 10 years, one of my biggest joys today is to see positive changes in the lives of yoga teachers, who in turn bring joy to other people’s lives. • I am very grateful to be able to do this through @iris.hkg. To continuously be a student and learn from the many #yogateachers, #fitnessinstructors and wellness leaders of Hong Kong. This is the magic of this #wellnessfestival in my hometown. • A big shoutout to all the #mentorshipworkshop graduates @yogafanjoyce @sassyboodayoga @reebiesw @delia.indrayoga @olmenchu who have contributed to IRIS and also to our wellness industry. • Thank you everyone, and especially @charlztrevor and @igetaround_852 for such a great and fun ride. (at 中環海濱活動空間 Central Harbourfront Event Space) https://www.instagram.com/p/B2wVk1dHhZp/?igshid=a1mw8kkeie29