#yoga in Kashmir

[mneel]

[santmat]

Question: Kashmir Shavism seems very close to Sant Mat I believe?

The Kashmir Shavism texts also do mention Sound meditation, which is derived from the earlier Hindu tradition of Nada Yoga mentioned in the Upanishads, and who knows before that dating back before recorded history. Krishna had his celestial flute, another ancient image affirming Divine Sound "in the beginning". But as with Kabir, Sar Bachan Poetry, etc… it's a matter of finding an address, a living expression of that path with us in the world now, otherwise, as Jesus said in the Gospel of Thomas, we are speaking only of the dead. Thus I only dare to study history and collect ancient texts from a foundation of being associated with/connected to a living spiritual path. -- SantMat.Tumblr.com

[sanjogitakiduniya]

Lal Ded: The Mystic Poet of Kashmir

English Version:

Lal Ded, also known as Lalleshwari, is one of the most revered mystic poets of Kashmir. Born in the 14th century, Lal Ded's life and work have had an enduring impact on Kashmiri culture, spirituality, and literature. She is regarded as a saint, a spiritual guide, and an iconic figure whose poetry transcends time and place. Known for her deep spirituality and profound insights into life, Lal Ded’s verses reflect a fusion of mysticism, devotion, and social consciousness.

Life and Legacy

Lal Ded was born into a Kashmiri Pandit family in the village of Pandrethan, near Srinagar, in Kashmir. Her early life was marked by personal suffering, which often inspired the themes in her poetry. She was married at a young age, but her marriage was not a happy one. After facing emotional and spiritual turmoil, Lal Ded left her family and began wandering, seeking solace in the natural world and in spiritual practices.

It is said that Lal Ded was greatly influenced by the teachings of the Sufi mystics who came to Kashmir during the 14th century. The Sufi tradition of Kashmir blended Islamic mysticism with the region’s Hindu philosophy, and this fusion is clearly reflected in Lal Ded's poetry. She began writing verses known as "Lal Vakhs", which were written in the Kashmiri language and conveyed the deepest truths about human existence, the nature of the divine, and the pursuit of spiritual enlightenment.

Themes of Lal Ded's Poetry

Lal Ded's poetry primarily focuses on themes such as:

Self-realization and Spiritual Liberation: Lal Ded's verses emphasize the importance of seeking truth within oneself. She encourages individuals to transcend outward rituals and material attachments and to look inward for spiritual enlightenment.

The Unity of God: Her poems reflect a deep understanding of the oneness of God. In her view, the divine is present in everything, and true spirituality involves experiencing this unity through love, devotion, and self-awareness.

Rejection of Superficial Rituals: Lal Ded was critical of ritualistic practices and dogma that often overshadow true spiritual growth. Her poems encourage people to break free from the constraints of formal religion and connect with the divine on a personal level.

Love and Compassion: Love, both for the divine and for fellow human beings, is central to Lal Ded’s teachings. Her poetry often speaks of divine love as a force that transcends religious differences and brings all souls together.

Lal Ded’s Influence

Lal Ded’s impact on Kashmiri culture and spiritual life is immeasurable. Her poetry, which was passed down orally for generations, forms an integral part of Kashmiri folk culture. The mystic poet's works were an essential part of the Bhakti movement in India, which sought to unite people through love and devotion to God, beyond the confines of caste, religion, and ritual.

Even today, her verses are recited by Kashmiri Pandits and Muslims alike, demonstrating the universality of her teachings. Her philosophy also resonates with contemporary movements that promote tolerance, love, and spiritual awakening.

Lal Ded's poetry remains a source of inspiration for people across the world. Her verses have not only enriched the spiritual landscape of Kashmir but have also offered profound insights into the universal human quest for meaning, truth, and inner peace. She is remembered not only for her literary brilliance but for her deep devotion and her unwavering commitment to the search for spiritual truth.

Hindi Version:

लाल देद: कश्मीर की रहस्यमयी कवि

लाल देद, जिन्हें Lalleshwari के नाम से भी जाना जाता है, कश्मीर की सबसे प्रतिष्ठित रहस्यमयी कवियों में से एक हैं। 14वीं सदी में जन्मी, लाल देद का जीवन और उनके काव्य ने कश्मीरी संस्कृति, आध्यात्मिकता और साहित्य पर गहरा प्रभाव डाला है। उन्हें एक संत, एक आध्यात्मिक मार्गदर्शक और एक प्रतीकात्मक व्यक्तित्व के रूप में पूजा जाता है, जिनकी कविताएँ समय और स्थान की सीमाओं को पार करती हैं। अपनी गहरी आध्यात्मिकता और जीवन के प्रति गहरे दृष्टिकोण के लिए प्रसिद्ध, लाल देद की कविताएँ रहस्यवाद, भक्ति और सामाजिक चेतना का अद्भुत मिश्रण प्रस्तुत करती हैं।

जीवन और धरोहर

लाल देद का जन्म कश्मीर के श्रीनगर के पास पंद्रेथन गाँव में एक कश्मीरी पंडित परिवार में हुआ था। उनके जीवन की शुरुआत व्यक्तिगत कष्टों से भरी थी, जो अक्सर उनकी कविताओं के विषय बने। उनका विवाह बचपन में हुआ था, लेकिन उनका वैवाहिक जीवन सुखद नहीं था। व्यक्तिगत और आध्यात्मिक संकटों का सामना करने के बाद, लाल देद ने अपने परिवार को छोड़ दिया और आत्म-साक्षात्कार के लिए भटकने लगीं।

कहा जाता है कि लाल देद पर 14वीं सदी में कश्मीर में आए सूफी रहस्यमियों का गहरा प्रभाव था। कश्मीर के सूफी परंपरा ने इस्लामी रहस्यवाद और ��िंदू दर्शन का अद्भुत मिलाजुला रूप प्रस्तुत किया, जो स्पष्ट रूप से लाल देद की कविताओं में दिखता है। उन्होंने अपनी कविताओं को कश्मीरी भाषा में लिखा, जिन्हें "लाल वाख" कहा जाता है, और इन कविताओं में मानव जीवन, ईश्वर के स्वभाव और आध्यात्मिक मुक्ति के प्रति गहरी सच्चाईयाँ व्यक्त की गईं।

लाल देद की कविताओं के प्रमुख विषय

लाल देद की कविताओं में मुख्य रूप से निम्नलिखित विषय होते हैं:

आत्म-साक्षात्कार और आध्यात्मिक मुक्ति: लाल देद की कविताएँ आत्मा के भीतर सत्य की खोज पर जोर देती हैं। वे लोगों को बाहरी अनुष्ठानों और भौतिक बंधनों से ऊपर उठकर आत्म-ज्ञान और आध्यात्मिक जागृति की दिशा में बढ़ने का मार्गदर्शन करती हैं।

ईश्वर की एकता: उनकी कविताओं में ईश्वर की एकता का गहरा दर्शन है। उनके अनुसार, ईश्वर हर वस्तु में विद्यमान है, और सच्ची आध्यात्मिकता का अर्थ है इस एकता का अनुभव करना।

सांस्कृतिक और धार्मिक कर्मकांडों का परित्याग: लाल देद ने धार्मिक कर्मकांडों और रूढ़िवादिता की आलोचना की, जो अक्सर सच्ची आध्यात्मिक प्रगति में अवरोध उत्पन्न करते हैं। उनकी कविताएँ लोगों को पारंपरिक धार्मिक सीमाओं से ऊपर उठकर ईश्वर से व्यक्तिगत जुड़ाव की आवश्यकता की बात करती हैं।

प्रेम और करुणा: लाल देद की कविताओं में प्रेम, खासकर ईश्वर के प्रति और मानवता के प्रति प्रेम, का प्रमुख स्थान है। वे प्रेम को एक ऐसी शक्ति मानती हैं जो धार्मिक भेदभावों को पार करती है और सभी आत्माओं को एकजुट करती है।

लाल देद का प्रभाव

लाल देद का कश्मीरी संस्कृति और आध्यात्मिक जीवन पर अनमोल प्रभाव पड़ा है। उनकी कविताएँ, जो पीढ़ी दर पीढ़ी मौखिक रूप से传 की गईं, कश्मीरी लोकसंस्कृति का अभिन्न हिस्सा बन चुकी हैं। उनकी रचनाएँ भारतीय भक्ति आंदोलन का एक महत्वपूर्ण हिस्सा थीं, जो प्रेम और भक्ति के माध्यम से लोगों को एकजुट करने का प्रयास कर रहा था।

आज भी, उनकी कविताओं का पाठ कश्मीरी पंडितों और मुसलमानों द्वारा समान रूप से किया जाता है, जो उनके शिक्षाओं की सार्वभौमिकता को दर्शाता है। उनकी आध्यात्मिकता और प्रेम की दृष्टि आज भी समकालीन आंदोलनों में प्रासंगिक है जो सहिष्णुता, प्रेम और आध्यात्मिक जागरण को बढ़ावा देते हैं।

लाल देद की कविताएँ आज भी लोगों के लिए प्रेरणा का स्रोत बनी हुई हैं। उनकी कविताएँ न केवल कश्मीर के आध्यात्मिक परिदृश्य को समृद्ध करती हैं, बल्कि जीवन, सत्य और आंतरिक शांति की ओर मानवता की सार्वभौमिक खोज को भी उजागर करती हैं। वे न केवल अपनी साहित्यिक प्रतिभा के लिए याद की जाती हैं, बल्कि उनके अडिग विश्वास और आध्यात्मिक सत्य की खोज के प्रति प्रतिबद्धता के लिए भी सम्मानित की जाती हैं।

[kimskashmir]

PM Modi interacts with Yoga Day participants in Srinagar

SRINAGAR — Prime Minister Narendra Modi on Friday interacted with the participants on the 10th International Day of Yoga in J&K’s Srinagar city. After leading the Yoga event at the Sher-e-Kashmir International Convention Centre (SKICC) here, PM Modi spent over 40 minutes interacting with the participants on the lawns of the SKICC. Even rain gods obliged as the heavy downpour stopped the moment…

[kashmirahead]

LG: Yoga establishes universal happiness worldwide by breaking the walls...

Best wishes on the 9th International Yoga Day. I also wish good luck to everyone, said the Lieutenant Governor of Jammu and Kashmir, Shri Manoj Sinha while participating in the yoga in Srinagar.   The theme of Yoga Day is 'Yoga For Vasudhaiva Kutumbakam' . It underlines the vision of our Prime Minister Narendra Modi of One Earth-One Family-One Future. In the whole world, from Europe to America, Africa to Australia, from South Asia to the Middle East, in every country, yoga has established the concept of universal happiness by breaking the walls of religion, sect and language. The same feeling is visible in every corner of the world today on the auspicious occasion of Yoga Day. It is also visible in the Botanical Garden of Srinagar, LG said. This ancient and rich tradition of our country is based more on prevention than treatment for better health. Yoga is an unprecedented strength of our traditional system of medicine in keeping people healthy in India through yoga. It is the science which India has given to the whole world through Yoga. It is an extraordinary force that can eliminate stress and make the body disease free. And you can get a health guarantee for the whole year without any premium. By removing the crowd and achieving the centre in our personality, Yoga discipline simply means transforming order within. Yoga by eliminating physical and mental disorders brings body and mind in harmony in one rhythm. And the body will behave the way you want from your inner centre. In today's run-of-the-mill life, yoga also makes a person naturally mindful. Also keeps his physical and mental system peaceful. And as the fitness level increases, it also works to reduce cardiovascular risk. Yoga is the medium that brings changes in lifestyle and makes everyone healthy. Along with making every citizen healthy, it also works to bind everyone in the thread of unity, the Lt Governor said. It was a great sight, a gathering of 6000-7000 people. Taking this theme we involved people saying the whole universe is one so we have to have oneness, said yoga practitioners. This oneness brings yoga discipline teaching us to align the mind, body and soul, said participants. Yoga is a physical exercise that connects our physical bodies with nature. It connects our souls with nature. It suits our minds, one female remarked. As far as we students are concerned, we are so stressed and we should do yoga. It’s not that we are Muslims and we cannot do exercise, a Muslim student pointed out. I recommend everybody to do yoga at home everyday because it is important for the body as well as the soul. Yoga is our legacy, part of our culture. Yoga is a lifestyle promoting our mental, physical and spiritual health, said yoga enthusiasts.

[wordsmyst]

The ancient esoteric science of phonemes in Tantra

Siva In Tantra

Q: What Is Siva In Tantra? A: In Tantra Mystic Phonemes Of Sanskrit rules श = Mahāmāyā व = Māyā इ = Highest Intent Power Of Transcendental. So Siva In Tantra Is Supreme Transcendental beyond all, beyond Supreme Consciousness. Shiva predates Veda - Dr Devang H Dattani

Good Morning

Quote / Poem / Poetry / Quotes Of 

Bhagwan Sri Sri Sri

Doctor Devang H Dattani

Infinite SriSriSri DDD

Posted By TheBlissCity DDD Team

See The Media Photo Video For

Quoteoftheday

God Morning

#lotus , #bliss , #TheBlissCity , #philosophy , #mindfulness , #DrDevangHDattani , #nature , #awareness , #InfiniteSriSriSriDDD , #quotes , #life , #art , #zen , #awakening , #quote , #spiritual , #photography , #Video , #meditation , #psychology , #poem , #poetry , #motivation , #inspiration , #quoteoftheday , #love , #words , #thoughts , #joy , #pun , #enlightenment , #health , #mental health , #consciousness , #truth , #god , #landscape , #life , #video , #awakening , #lake , #flower , #blossom , #nirvana , #tantra , #yoga , #lotuses , #flowers , #blossoming , #funny , #videography , #photooftheday , #kindness , #happiness , #mother , #child , #birth

[33-108]

Trika Shastra

Kashmir Shaivism is a religio-philosophical creed that deals with the three fundamentals of human existence: Man, Universe and the Ultimate Principle governing the world. Outlining the key concepts of Trika system In his book Pamarthsara, Abhinavagupta describes Consciousness of man as the Atman, the core eternal witness of all that is undergoing ceaseless change in body and mind.

Since Shaivism treats Absolute Truth under the three broad principles of God, Soul and Matter, the system is known as Trika Shastra or simply Trika. It is based on the three energies of Lord Shiva, 1) Para, the subjective energy; 2) Parapara, the cognitive energy and 3) Apara, the objective energy of the Lord. It is a universal spiritual philosophy in which all aspects of life are integrated and taken in totality. The soul is said to be of the same nature as Consciousness and there is no difference either between individual soul, technically called the Pasu and the universal self called Pati, or between the world of consciousness and that of senses.

Trika philosophy aims at intelligent synthesis of all that is abiding and enduring in the six systems of Indian thought. It adopted monism from the non-dual philosophy of Vedanta, theism from the Vaishnavites, logic from the Nyaya system, discipline from the Yoga aphorisms of Patanjali and popular appeal from the Buddhists.

Yet, Trika system represents a positive and a theistic outlook in contrast to the absolute monism of Vedanta. Shiva is the Ultimate Reality endowed with sovereignty of will, omniscience and omnipotence. He is beyond everything. He is both immanent and transcendent. Time, form and space do not limit him, for He is above all mutation and change.

- Gopinath Raina

[hathyogi]

|| Tantra: An Unexplored Science, Basic Meaning Explained. How Is It Connected To Bhagawan Shiva? ||

In Hinduism, there are three ways to worship any Deity-

1. The satavik way- In which we show our devotion to a deity using satvik ways like ringing the bell, offering jal, prasad etc.

2. The rajasik way- In which we show our devotion by dressing up in a specific way, using fragrance, using ratnas, some yantra etc.

3. The tamasik way- In which we show our devotion by using some specific rituals, dead bodies, animal sacrifices, sex etc.

It is common for people to misunderstand tantra, but it shouldn't come as a surprise because everyone possesses different qualities within them, namely Sato (purity), Rajo (activity), and Tamo (darkness).

Tantra provides a pathway to worship the divine through the Tamo aspect of our nature. In essence, Tantra is a science of the mind, a form of psychological exploration that aims to expand one's perception. The term 'Tantra' originates from Sanskrit and has multiple interpretations. One explanation is that it is a play on the word 'sutra,' which means 'thread' or 'formula.' If sutras represent individual threads of thought, Tantra can be likened to a loom that weaves these threads together into a comprehensive system of thoughts.

Another understanding is that Tantra combines the words 'tattva,' meaning the science of cosmic principles, and 'mantra,' referring to the science of mystical sound and vibration. In this sense, Tantra delves into the knowledge of universal principles and the use of sacred sounds for spiritual purposes.

According to Hindu beliefs, at the beginning of Satyuga, Bhagawan Shiva appeared as Swacchandanatha, possessing five mouths representing his five energies: Consciousness Bliss Will Knowledge, and Action. Through these energies, Shiva revealed the Tantras, some spoken through each of his mouths and others simultaneously recited through multiple mouths. These Tantras fall into two main categories: Dualistic and Mono-Dualistic, known respectively as "Shiva Tantra" and "Rudra Tantra."

When these five energies of Bhagawan Shiva unite in a way that each holds the others simultaneously, they give rise to 64 Bhairav Tantras, which are purely Monistic (Advaitic) in nature. The philosophical teachings expounded in these Tantras are referred to as the "Trika" philosophy or Kashmir Shaivism.

The origins of the sacred Tantras are believed to involve teachings initially given by Bhagawan Shiva to his wife, which were then passed on to human sages like Matsendranath. It is crucial to understand that Tantra does not advocate promiscuity but rather emphasizes extreme discipline. It is viewed as a technology or method to harness the energies within the body and from the surroundings.

According to Tantra, every human being with limited mental vision is spiritually ill. The true state of health is attained by transcending the constraints of time, space, and causation. The ultimate goal of Tantra is to replace the limited personality with an unlimited and permanent one, facilitating spiritual liberation and profound transformation. Indeed, the practice of Tantra is deeply rooted in the tradition of receiving Guru Diksha or initiation from a qualified spiritual teacher.

As Bhagawan Shiva emphasized in the Kularnava Tantram, all the practices advocated by Tantras, such as Yoga, Dhyana (meditation), Puja (worship), Japa (chanting), and others, are considered futile without proper initiation (adikshata). Just as seeds sown on stones fail to grow into plants, similarly, the efforts of an uninitiated person in these practices may not bear fruit. It's crucial to understand that Tantra is a profound and intricate spiritual path that goes beyond the understanding of today's science. It is not synonymous with black magic or superficial spells (tona totka). Instead, it involves a deep exploration of the mind, energy, and spiritual consciousness.

[mysticmartinez]

Going to casually rizz up girls into spiritually and yoga just to trika pill 💊 them.

I mean why be a preachy a**hole when I can be playful (Lila) like Bhairav

Kashmir Shaivism ftw 🙌!

[thestorycastaway]

george harrison’s fisheye in india (1966)

“I went to India in September 1966. When I had first come across a record of Ravi Shankar’s I had a feeling that, somewhere, I was going to meet him. It happened that I met him in London in June, at the house of Ayana Deva Angadi, founder of the Asian Music Circle. An Indian man had called me up and said that Ravi was going to be there…. So in September, after touring and while John was making How I Won the War, I went to India for about six weeks. First I flew to Bombay and hung out there. Again, because of the mania, people soon found out I was there. I stayed in a Victorian hotel, the Taj Mahal, and was starting to learn the sitar. Ravi would give me lessons, and he’d also have one of his students sit with me. My hips were killing me from sitting on the floor, and so Ravi brought a yoga teacher to start showing me the physical yoga exercises.

It was a fantastic time. I would go out and look at temples and go shopping. We travelled all over and eventually went up to Kashmir and stayed on a houseboat in the middle of the Himalayas. It was incredible. I’d wake up in the morning and a little Kashmiri fellow, Mr Butt, would bring us tea and biscuits and I could hear Ravi in the next room, practising…”

[holidaytoursdestination]

Discover the Best Travel Destinations in India: A Journey of Incredible Diversity

India is a land of remarkable diversity, where every region tells a unique story, and every corner hides a breathtaking secret. From the majestic Himalayas in the north to the serene backwaters of Kerala in the south, from the vibrant cities of Delhi and Mumbai to the tranquil villages of Himachal Pradesh and Rajasthan, India offers an unparalleled range of travel experiences. Let’s embark on a journey through some of the best travel destinations in this incredible subcontinent.

1. Jaipur, Rajasthan — The Pink City: Known as the Pink City for its rose-tinted architecture, Jaipur is a vibrant blend of history and modernity. Explore the majestic Amber Fort, visit the City Palace, and marvel at the intricacies of Hawa Mahal. Don’t forget to savor the mouthwatering Rajasthani cuisine.

2. Goa — The Beach Paradise: For sun, sand, and sea, Goa is the ultimate destination. Whether you seek relaxation on pristine beaches, water sports adventures, or vibrant nightlife, Goa has it all. Visit Old Goa for a glimpse of Portuguese colonial history and indulge in delectable seafood.

3. Varanasi, Uttar Pradesh — The Spiritual Heart: Varanasi, one of the oldest continually inhabited cities in the world, is a spiritual hub for Hindus. Take a boat ride on the Ganges River, witness mesmerizing Ganga Aarti, and explore the city’s narrow lanes and ghats.

4. Kerala — God’s Own Country: Kerala, with its lush green landscapes and tranquil backwaters, offers a serene escape. Cruise through the backwaters on a traditional houseboat, explore tea plantations in Munnar, and relax on the beautiful beaches of Kovalam.

5. Leh-Ladakh, Jammu and Kashmir — The High Desert: For adventure seekers and nature enthusiasts, Leh-Ladakh is a dream destination. Explore ancient monasteries, drive through rugged mountain passes, and bask in the pristine beauty of the Himalayas.

6. Agra, Uttar Pradesh — The Taj Mahal Marvel: Agra, home to the iconic Taj Mahal, is a must-visit for history buffs and romantics. Witness the unparalleled beauty of the Taj at sunrise and explore Agra Fort and Fatehpur Sikri.

7. Mumbai, Maharashtra — The City of Dreams: Mumbai, the bustling metropolis, offers a taste of modern India. Visit the Gateway of India, explore Bollywood, and indulge in culinary delights at street food stalls and fine dining restaurants.

8. Rishikesh, Uttarakhand — Yoga Capital: Nestled in the foothills of the Himalayas, Rishikesh is the yoga capital of the world. Practice yoga and meditation, go white-water rafting on the Ganges, and explore the nearby Rajaji National Park.

9. Kolkata, West Bengal — The Cultural Gem: Kolkata is a cultural treasure trove with its historic architecture, literary heritage, and delectable sweets. Visit the Victoria Memorial, explore Durga Puja festivities, and sample Rosogolla.

10. Andaman and Nicobar Islands — Tropical Paradise: For pristine beaches, crystal-clear waters, and vibrant marine life, head to the Andaman and Nicobar Islands. Go scuba diving, explore the Cellular Jail in Port Blair, and unwind on Havelock Island.

India’s diverse landscapes, rich cultural heritage, and warm hospitality make it a destination that leaves a lasting impression. Each region offers a unique flavor of India, and whether you’re seeking adventure, relaxation, or cultural exploration, India has something to offer every traveler. So, pack your bags and get ready to embark on a journey through the best travel destinations in India, where every moment is a new adventure waiting to unfold.

Conclusion:

As you embark on the journey of a lifetime with your beloved, these enchanting destinations present an exquisite canvas. Here at Destination Holiday Tours, we can help you plan holidays at these best travel destinations for honeymoon couples and beyond. Feel free to connect to our team anytime — Ph: 8888849698 / 9822632911

[articlly]

Top 10 Best places to travel in india

Top ten Best places to travel in india

Taj Mahal, Agra: The Taj Mahal is a world-famous white marble mausoleum located in Agra, Uttar Pradesh. It was built by Mughal Emperor Shah Jahan in memory of his wife Mumtaz Mahal and is considered one of the most beautiful buildings in the world.

Rishikesh, Uttarakhand: Rishikesh is a spiritual city located in the foothills of the Himalayas in Uttarakhand. It is known for its serene beauty and is considered the "Yoga Capital of the World." It is also a popular destination for adventure sports like rafting and trekking.

Varanasi, Uttar Pradesh: Varanasi, also known as Benares or Kashi, is one of the oldest cities in the world and is considered a holy city in Hinduism, Buddhism, and Jainism. It is situated on the banks of the River Ganges and is famous for its ghats, temples, and spirituality. varanasi is one of the Best places to travel in india

Goa: Goa is a state on the west coast of India known for its stunning beaches, unique blend of Indian and Portuguese culture, and relaxed atmosphere. It is a popular destination for beach lovers, party-goers, and those seeking relaxation.

Kerala: Kerala is a state in southern India known for its lush tropical landscapes, serene backwaters, and delicious cuisine. It is a popular destination for those seeking relaxation and natural beauty, as well as those interested in Ayurvedic treatments and yoga.

Darjeeling, West Bengal: Darjeeling is a town located in the foothills of the Himalayas in West Bengal. It is known for its tea plantations, stunning views of the Himalayas, and colonial architecture. It is a popular destination for those seeking a peaceful retreat in the mountains.

Udaipur and Jaipur, Rajasthan: Udaipur and Jaipur are two cities located in the state of Rajasthan known for their rich history, stunning palaces, and vibrant culture. Udaipur is known as the "City of Lakes" and is famous for its beautiful lakes and palaces, while Jaipur is known as the "Pink City" and is famous for its pink-hued buildings and forts.

Hampi, Karnataka: Hampi is an ancient city located in the state of Karnataka. It was once the capital of the Vijayanagara Empire and is now a UNESCO World Heritage site known for its stunning ruins, temples, and monuments.

Khajuraho, Madhya Pradesh: Khajuraho is a small town located in Madhya Pradesh known for its stunning temples with intricate carvings depicting human sexuality, mythology, and daily life. The temples are a UNESCO World Heritage site and attract visitors from all over the world.

Ladakh, Jammu and Kashmir: Ladakh is a region located in the northernmost state of Jammu and Kashmir. It is known for its stunning landscapes, high-altitude mountains, and unique culture. It is a popular destination for adventure sports like trekking and rafting, as well as those seeking a peaceful retreat in the mountains.

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Sahaja Yoga Meditation

What is SAHAJA YOGA MEDITATION?

"Sahaja yoga meditation"  define as inner spiritual growth as well as good health.

It filled with peace ,relaxation ,patience , and so on .

 Most importantly  ,"Sahaja yoga meditation " is famous all over the world .

 Similarly ,it work with different source of medium for all individual.

Above all , availability of lots of video ,post, books and so on.

On the other hand ,they have lots of yoga videos .

lacking information available for all individual.

It connect with urban and rural people.

Benefits of "SAHAJA YOGA MEDITATION":-

True meditation and yoga provide lacking benefits for our health.

Firstly ,Early morning meditation with yoga gives healthy body .

Secondly ,It avoid illness.

 Most importantly ,remove health issues problem from the body.

Proper functioning  all body parts.

However ,it fulfill all requirement for healthy body .

Right meditation provide knowledgeable as well as sharpen mind.

On the other hand , increase thinking power.

However ,filled with positive mind avoid negative thoughts.

Above all ,it increase immunity power Reduces stress and weakness.

Moreover ,Give fruitful wisdom and also reduces sickness in body.

It provide fruitful wisdom for proper body growth.

"Sahaja yoga meditation" Centre in India:

Uttarakhand

West Bengal

Uttar Pradesh

Tripura

Telangana

Tamil Naidu

Sikkim

Rajasthan

Punjab

Nagaland

Odisha

Pondicherry

Manipur

Meghalaya

Mizoram

Kerala

Madhya Pradesh

Maharashtra

Jammu Kashmir

Jharkhand

Karnataka

Gujrat

Haryana

Himachal Pradesh

Daman and Diu

Delhi

Goa

Assam

Bihar

Chhattisgarh

Andaman Nicobar

Andhra Pradesh

Arunachal Pradesh

Sahaja yoga meditation steps:-

There are different steps are as follows:-

Firstly ,sit straight with relax mind.

close eyes  and than ,create silence with your inner soul.

After that ,meditate with right concentration.

Good diet for good heath:-

Fresh air also a part of good health.

Similarly , eat fresh vegetables and fruits.

proper yoga and meditation.

On the other hand ,drink more and more water.

Most importantly ,avoid junk food.

In other words ,its harmful .

Else while ,take proper sleep.

Consequently ,use good oil for cooking.

Proper functioning digestive system.

Above all ,Good diet remove tiredness.

Meditation and yoga is important for good health and Most importantly,  for proper functioning digestives system . Moreover ,drink more and more water and live life joyful.

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Exploring Indian Culture with Hidden Mantra

India, a land of diverse traditions, vibrant festivals, and timeless art forms, is one of the oldest living civilizations in the world. Each region has its own unique customs, language, attire, and lifestyle, all woven together to create an incredibly rich and multifaceted culture. Hidden Mantra takes you on a journey through the heart of this cultural mosaic, offering an immersive experience that brings you closer to India’s heritage and soul.

India is known for its multicultural essence, where multiple religions, languages, and communities coexist harmoniously. With over 1,600 languages and hundreds of ethnic groups, the country is a living testament to unity in diversity. At the heart of this diversity are the deep-rooted values of tolerance, respect, and inclusivity that have shaped India’s social fabric over millennia. Each region offers a unique flavor, whether it’s the intricate temples of Tamil Nadu, the spirited folk dances of Rajasthan, or the soulful Sufi music of Kashmir.

Hidden Mantra’s cultural tours explore these nuances by bringing you closer to the traditions, rituals, and stories that have shaped India’s identity. Whether you are interested in the ancient philosophies of yoga and meditation or the vibrant festivals that celebrate the seasons, our experiences are tailored to help you see India from a local perspective.

Art and spirituality are two pillars of Indian culture. The country is home to an incredible array of art forms, from classical dance and music to intricate paintings and handicrafts. Classical music, such as Hindustani and Carnatic, has a legacy that stretches back thousands of years, while dance forms like Bharatanatyam, Kathakali, and Kathak convey stories through graceful movements and expressions.

Spirituality, meanwhile, is interwoven into the daily lives of people across India. From the tranquil ghats of Varanasi to the serene monasteries of Ladakh, spirituality manifests in myriad ways. Hidden Mantra allows you to explore sacred sites, meditate in tranquil surroundings, and understand the philosophies that form the foundation of Indian spirituality.

At Hidden Mantra, we believe that experiencing a culture goes beyond sightseeing; it’s about connecting with the people and understanding their stories. Our cultural tours are designed to provide an immersive experience that allows you to appreciate the true essence of India. Join us on a journey that takes you into the heart of Indian culture, where every tradition, every ritual, and every celebration brings you closer to understanding this incredible country.

For more information visit: https://hiddenmantra.com.

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PM Modi leads Yoga Day celebrations with hundreds of participants on banks of Dal Lake in Kashmir

SRINAGAR — Prime Minister Narendra Modi on Friday greeted the people of the country and the World on the 10th International Day of Yoga while celebrating the event in J&K’s Srinagar city. He told the participants here at the SKICC, located on the banks of Dal Lake, that it is in the sanguine environment of Kashmir and Srinagar that one gets the unique feeling of the strength that Yoga gives…

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Kashmir Group Tours - Discover the beauty of Kashmir with Indus Trips’ diverse Cultural, Spiritual, Yoga, Wellness, Culinary, Wildlife, and Photography Tours, ideal for all group types, including Families, Couples, and Corporate Travelers. https://industrips.com/kashmir-group-tours-india/ #IndusTrips #GroupToursIndia