#yinyogacalgary

[row17]

#Repost @marzyogini (@get_repost) ・・・ R O W S T O R A T I V E Y I N N I G H T 💜 Sunday October 1st at 5:30-6:45pm @row_17 ___ YIN YOGA - the other half you're missing in your workout routine. A complimentary practice to yang (dynamic) activities, like cycling, rowing, running, skiing, hockey or any team sports etc. Yin yoga mainly targets the lower bodies hips, pelvis and lower spine, stressing the deeper connective tissues (facial networks), which typically get ignored when we do dynamic activities, as the muscles take most of the stress. 💜All levels welcome. Bring extra layers and socks. We will hold postures in relative stillness, as most postures are done on the floor you will want to stay warm. 💜 💁🏼Come explore what Y I N has to offer. It truly needs to be experienced to feel the benefits both physically and mentally. 💜 Check out the Facebook events page at Row17 for details! @row_17 ✔️Sign up on Mindbody! 🙂 ☯️💟🕉 Hope to see you there! Thanks 🙏🏻 Marzena . . . #yinyogayyc #yinyogapose #saddlepose #yinisin #yin #yinyoga #yinyogacalgary #yycevents #iamrow17 #iamdowntownyyc #trysomethingnew #yinisthenewblack #yinisinyyc #yinyoga #dailyhiveyyc #calgaryyogateacher #calgaryyoga #yycevents 💜💜💜💜💜💜💜💜💜💜💜💜💜💜 (at Row17)