#yeah i think i’ve been a little regressed for the past couple weeks tbh
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So some things happened this past week since I wrote my last entry and I'm rethinking my stance on leaving or not. I was able to talk to the one girl who is befriending me and my pastor had a long talk about what makes me me and what I struggle with. I followed what my therapist told me to be which was to be more assertive. I felt very awkward and scared to do it but if I didn't, I'd end up right back where I was feeling anger and abandonment. So for now, I'm still on hold on what to choose to do.
But a couple other things popped up. Not too big but unsettling. My mind just blanked on one of them so I'll just type about the one that's stuck out the most to me right now since it happened literally within the past hour.
So obviously I have problems eating enough to keep my weight stable, let alone gain any without a LOT of work. I've been struggling with it since my gallbladder decided to take a shit on me and demand to be removed which happened on my birthday. During that time I started getting suicidal again and I hadn't dealt with those intense emotions regarding it in several years. But since December it decided to rear it's ugly head and bite into me as hard as it could ever since. It's been 8 months now with very little improvement. And during that time span my health has tanked. I developed breathing problems after my surgery which was horrific enough as it was (imagine not being fully awake but aware that you are out of control of your body and unable to utilize your coping techniques. Just like having a massive panic attack like seizure feeling but you are barely able to be aware of anything besides the viceral fear and blackness because I couldn't wake up. Just... Out of control. And you have no idea how long you were in that state before the nurse could sort of pull you out of it and even communicate more than like two words and slowly peek my eyes open a fraction. Yeah, that's what happened. I had major fear over that for at least a month. Sleeping was hard enough from the surgery and adding in that... Yeah no.) Anyways, since that started up and obviously after surgery it's hard to eat and stuff like that normally. But after the surgery I was (am) having breathing problems. I would have endless coughing fits that would even hit me and make me unable to take a full breath without coughing horribly whatever air I could get right back out. It also made me almost throw up several times (which is my biggest phobia that triggered my eating disorder to go out of control and send me into hospital stays and feeding tube hell). So at least I lost 10lbs since the surgery or even before that. I creep closer to 15lbs though most likely. I haven't been keeping track of it very much because of how much distress I've been dealing with. And I've been dealing with A LOT. Things I wonder if I will be able to get up from without more intense medical help that I probably can't get because of covid.
I've gone through several tests to see why I'm having coughing fits and every answer is that they don't see anything wrong. Well, the ENT appointment I went to the day before I went to see the pulmonary doctor really screwed me over tbh. The ENT doctor gave me steroids that day that I took that same night and told me that the pulls wouldn't affect the asthma test they were going to perform next day. It did. So I had to wait like two months before I could go back and be re-tested. But then covid hit and those practices have been closed ever since. So I can't get an accurate reading on what's going on. They did spot that I had some breathing abnormalities but because of the steroids, they couldn't say for sure. Mind you I had to literally book these doctor appointments and tell my dad you have to take me to these because he didn't think it was that important. Which has pretty much been like everything doctor related that has come up this past year. Just had to put my foot down and tell him I NEED to go to these and I'll be going whether you agree with me or not. Which adds to the distressed feeling and like I'm overreacting and being too paranoid or some shit. Also because I couldn't get actually tested for asthma properly, my regular doctor had to prescribe me with an inhaler but insurance won't help because I have not been diagnosed with it. So I had to cough up (almost literally) over a $100 for medicine that we don't know is right for me or not or whatever.. so that's like $60 every two months? Idk. Which is a lot considering I have a bunch of other bills to pay which includes when I got my wisdom teeth removed (ALL FIVEEE because I'm that extra) which cost $3,000. I have to pay my mom back for another at least year? I don't even know anymore at this point.
I've also been dealing with vision blackouts recently where I almost pass out when I get up here and there. My blood pressure tanked and went to like 70/52 and pulse all over the place. That's better now at least. Chronic fatigue, dehydration, can't sleep very well... Etc. Vitamin D and B12 are on the lower side of the normal range and my body isn't producing enough carbon dioxide.
Now along with all of this bag of shit, I have lost every friend I thought I had and the feeling that I can call anyone friend anymore. I am terrified of calling anyone a friend now because I am afraid that if I let someone in, I will be taken advantage of and lied to like I have in almost every type of relationship I've had since I was little. I am afraid of speaking because I am afraid what I say will offend or upset or whatever someone when all I do is mean well (usually unless you're an asshat). It has made me regress back to my childhood where I couldn't trust anyone and I had nobody except for a penpal on the east coast to keep me company through msn messenger, emails, or rarely phone calls. She was the only one I could call my best friend for a long time and the only one I could open up to about things and the only one who tried to consistently cheer me up when I was hospitalized at 16 by spamming me with emails. I will forever love her and no matter how far we've drifted apart over the years, I will still love her and respond to her as quickly as possible if she ever needed me again. But if we never talk again I'm okay with it. We were there for each other during really bad times in out lives and I like to think we kept each other somewhat sane. She has done more for me than I could ever ask anyone and I'll always be grateful to have "met" her.
But since all of the shit happened with my ex friends... I don't feel safe to get very close to anyone or open up to anyone. Even the girl who defended me and stuff when I was being bullied and manipulated hardly speaks to me now. I wouldn't want to talk to me very much either if all I had to talk about were extremely negative and talk about dying. I can hardly go to my parents about things. I am home alone with just my puppy that likes to get into mischief about 80% of the day. Hardly interact with people online. Usually I just now watch YouTube videos about what's going on with people. I find very little satisfaction playing video games or anything honestly. I have lost art, something that I loved dearly and way too much. I cannot go out most often due to my health. I am stuck at home. I can hardly go outside too. It's too hot (sometimes heat can trigger flashbacks), I found out I'm allergic to grass, and last week I broke out in hives from God knows what so I can't go outside even more. I was put on steroids again for 6 days which causes your immune system to weaken so it won't produce histamines that causes the INSANE itch because every topical and oral medicine OTC would barely help at all. All I do each day is very basic hygiene, sleep when I can, eat as much as I can, and try and relax while taking care of my puppy.
Only two good things has come from all of this: one, I can finally work with a trauma therapist. Hopefully she can help me. Two... Ah I forgot what the second one was actually. Maybe being able to talk to my psychiatrist more frequently? Not sure. I'm very tired right now again lol.
All I know is that I feel very much alone and there's nothing I can do about it. The world outside is extremely dangerous and I am trapped inside my mind too frequently. And there is no extra help I can get.
So all of this led up to my main grievance for today- so far at least lol long ass story to tell just to explain what I'm upset about. My mom earlier asked me if she could give me advice. I told her it depends on what it's about. But she said it anyways. Told me to check my weight each week. She knows I'm not in the most stable state of mind and she knows that me checking my weight constantly can cause a panic attack of it goes down. (thankfully it hasn't really in a month. Only reason why I know is because I had to go to my doctor's twice the past month) I told my dad what she said and he just told me to say okay and leave it at that.
I know I don't want to go back to the state I was in in 2017. I don't want to go through that hell again. Even if I did want to, there'd be way more restrictions with the threat of covid ravaging our place and infecting everyone there. When I pass the eating disorder clinic that I was forced in when I was 16, there is literally nobody there. Maybe a couple cars but they obviously are not treating kids right now. I may be wrong but it would be very dangerous. I know over at the ERC I went to in 2017 is extremely limiting any visitors from coming. The apartments when you graduate to living in temporarily while you go to just a day program only allow maybe two people to stay there at a time and instead of walking to the van pickup spot, they pick you up at your apartment. Psychiatric wards here, or at least one of them that my therapist and I talked about going to, is still slightly operational, but it's over Zoom. So you literally can't get very good support. If you fall off the deep end while at a meeting nothing can be done to help you right there and then if you run away from the meeting.
My psychiatrist told me that if I do feel that I'm in grave danger (I think the trauma therapist I met also said the same) was to go to the ER. But I am afraid to go to the ER and then be turned away quickly and also take a chance that I might catch Covid while there, not to mention the price... And since my parents are essential workers, any one of us could come down with it at any time or be a carrier without knowing. So I'm isolated from people in real life and I don't feel safe talking to anyone online as well. Even if I had someone who wanted to talk to me to begin with that isn't some creepy horny guy wanting pixel sex... I can't think of anyone who I could potentially talk to about anything in my life... I'm just so lost and afraid of both the virtual and real world... Who can I turn to besides my therapist, psychiatrist, or maybe parents depending on what is bothering me, and of course God? I'm told I need a support system. But I can only talk to the doctors so much and my parents aren't very good at being compassionate... I have no one.
I also think about how badly I want to be hospitalized for a little while just so I can get fluids and rest and proper care but that most likely will only happen unless suicide was a big risk.
I am utterly alone...
If anyone reads this long post to the end, you're a crazy human being. xD Going to stop rambling now and put the dishes away and put the pup away for his nap and try and get one in myself.
#ptsd#trauma#depression#lonely#loneliness#trust#no trust#fear#mentally ill#mental illness#mentally tired#physically exhausted#sick#sick girl#sickness#weightloss#eating disorder#arfid problems#arfid#suicidal
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