#yeah frankly im 100% overreacting to everthing again because im sensitive asl for no reason rn
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#yeah frankly im 100% overreacting to everthing again because im sensitive asl for no reason rn#but like. what happened to change everything#like idk whats going on with me but every little thing that i do wrong has made me so upset i genuinely cant handle it anymore#like on monday i got yelled at and started crying in class . it was so bad i had to go home#and today i accidentally hurt someone and that sent me into a full spiral#thank god maddie was there cause i genuinely started having a panic attack#i felt so bad and i kept trying to apologize again but i was ignored so i like . genuinely freaked out so bad i couldnt even play music#i couldn't breathe and i was shaking so bad#then it only got worse when we were packing up and he wouldnt leave#like i was so paranoid i just started shaking and crying and i just had to hug maddie for a good while before i genuinely passed out from#not being able to breathe#i dont understand my grind AT ALL and its making me so sad#like ok why couldn't i talk to my friends during study hall#what the fuck is this nonverbal grind#im just so incredibly sensitive right now for no reason and it hurts to be hit with so much negativity and then want support from my friends#but i cant ask them because im basically just attention seeking at that point . because i dont want them to complain to me and that makes me#a hypocrite. cause im just telling them about all my problems and then they start acting weird cause they probably dont want to hear about#it either but i need to tell SOMEONE cause what if they just think im being weird cause im acting strange and they dont understand why im so#freaked out or upset and everything and its just like . i wish people could understand exactly whats happening without me telling them#its so hard to tell them . genuinely difficult to get it out and when i do they look at me like im crazy and shouldn't talk to them abt it#so im just . stuck . like i need help someone pls see me im suffocating here i just need someone to tell me its okay and im not worthless#and that everythings worth it and i need to feel it.#and i know im asking for way too much because no one should have to be constantly making sure i dont kill myself but like. i cant help it#i seriously wish i wasnt this way but when u ahve a literal mental disorder its hard not to be#trust me i feel so shit about this i wish i wasnt so needy all the time#maybe i should just shut up and never worry anyone else again
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