#yayachakrachallenge

[abhasachit]

At the root of our navel there is the shining lotus of ten petals of the colour of heavy-laden rain clouds. We must meditate upon that region of fire, which is triangular in form and shining like the rising sun to feel our Manipura . To get the third chakra be activated we need to meditate upon Him (Agni, the fire god) seated on a ram. Meditation on the manipura chakra assists us in gaining mastery over y our sense of sight as well as our ability to move about in the world. Our mind and body becomes radiant, with a shine to our skin and eyes. Manipura is our energetic centre for transforming energy into matter and matter into energy –it energises the other chakras. . . . . #YayaChakraChallenge #Day3 #Navasanavariation #boatpose #solarplexuschakra #Bebrave #Manipura . . Thanking Hosts: ⁣ @helen_garner_yoga⁣ @ciel70⁣ @tatianayoga⁣ @gesticulate⁣ Thanking sponsor @yaya.yoga.life . . . #teacherofmeditation #teacherofyoga #teacherofkundalini #teacheroftantra #teacherofvinyasa #ayurveda #yogifromIndia (at Gauhati) https://www.instagram.com/p/B5n1A6KnbA2/?utm_medium=tumblr