#wristextensions

[strengthrx]

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@antonm412 finisher hang power pull and wrist extended barbell curls #hangpowerpull #barbellcurls #wristextension #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[physiofood]

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Have you ever had pain on the outside(outer) of your elbow? You might have Tennis Elbow.  Here's a great technique we use to build flexibility. Tag a friend that needs to see this! #physiofood #physiotherapy #physiotherapytips #physicaltherapy #physicaltherapytips #elbowpain#elbowrehab #tenniselbow #wristextensorstretch #gymlife #elbowinjury #exercisetips #exercisehelp #tenniselbowstretch #chronicpain #outerelbowpain #tendonitis #elbowtendonitis #forearmpain #bodybuilding #arminjury #gym #forearminjury #howtoexercise #tenniselbowrehab #lateralepicondylitis # lateralepicondylitisrehab   #fitfam #wristextensions #wristflexionstretch –––––––––––––––––––––––––– Keddie by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/Keddie-Loxbeats Music promoted by Audio Library https://youtu.be/oILGUkxmTR8   –––––––––––––––––––––––– Medical Disclaimer All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   (at Woodbridge, Virginia) https://www.instagram.com/p/B8_4P4AHiyV/?igshid=ffs6kkspd94g

[strengthrx]

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@mattalexc finisher hang power pulls 3x6x3 and barbell curls with wrist extension 3x10x3 crushed the biceps. #hangppowerpulls #barbellcurls #wristextension #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx