#workingonmybooty

[juliejewlzrose]

Active 🆚 Passive Whenever we create anything that is an expression of ourselves, being a child or an idea, there are times when we must actively stand up for it while also allowing it to test its wings. But each of our creations has a life of its own that is separate from us. As such, it will touch others in its own unique way, even if we have evolved to another level of endeavour. Once the fledging has left the nest and can fly on its own, we must step back and let our creation and the unique self Dash expression it represents Goforth it to the world and have its own life. Sometimes we have to do a combination of the two. Are you striking a balance between putting yourself out in the world and protecting new growth until it’s ready? Actively protect the fruits of your self expression. Know when it’s time to detach from them Downbeat strength workout 97/100✅🔥🦵 #fitnessfocused #focusonyourself #week31 #workout97 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #coreinferno #lightiningbolts #workingonmybooty #lungesandsquats #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #needmagic (at London, Ontario) https://www.instagram.com/p/B4a0F8rHV7r/?igshid=14ul8ct8m8tx6

[iamhumanlivinghealthy]

Resistance 1 done! I love me some squat lunges! #workingonmybooty #22hardcorps #tonyhorton #squat #lunges #morningworkout

[aneta21]

How do I earn muscles on monday eve 💪👌 #workingonmybooty #bodywork #transfomation #bodygoals #fit #fitness #addicted #gymlife #thisishowido 😜💪😎 (at Z - Sport)

[kwprincess-blog]

Yes you should! Unfortunately, everyone is on the same page to start the new year and the gym is PACKED!! #fitness #fistpump #workingonmybooty (at La Fitness)

[sweetiebelle]

Love me some deadlifts

[haiileybooo]

Taking this challenge ,ツ #WorkingOnMyBooty #Day1Today #LetsSeeHowThisGoes

[ayannalune]

[juliejewlzrose]

Be present and remind to breathe. Trying to... #teamhustleandheart #saturdaysweatsesh #nodaysoff #hustleandheartfitness #week23 #workout49/100 #morningmeltdown100 #sweatysuccessfulmoms #mamaofthree #dowhatyoulovetodo #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #fitnessaddiction #leadwithyourheart (at London, Ontario) https://www.instagram.com/p/B2aZRWaHlkc/?igshid=2123r3pwzhlp

[juliejewlzrose]

Had enough energy to do workouts 43-44/100 💪🦵🍑🔥✅ #teamhustleandheart #hustleandheartfitness #week23 #workout43-44/100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #dowhatyoulovetodo #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #fitnessaddiction #leadwithyourheart (at London, Ontario) https://www.instagram.com/p/B2NVNhogBWh/?igshid=8g4i0l2mu182

[juliejewlzrose]

Active vs. Passive There are times in our partnerships when each of you need to actively work through conflict and come up with better and more productive ways of relating. Sometimes you just need to let the other person be the way they are. It takes wisdom to know when to actively try to change your partnership and went to let it be. Know when to take action to change or leave a partnership. No one to allow it to remain as is. In a true partnership, each member is free to leave. Why does that feel so serious! It feels like it is always something to think about when in a relationship with anyone besides my children. Might be the the revive from the revibe workout 40/100✅ #teamhustleandheart #hustleandheartfitness #week22 #workout40/100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #dowhatyoulovetodo #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #fitnessaddiction #leadwithyourheart (at London, Ontario) https://www.instagram.com/p/B2ExoH5HLv-/?igshid=1s6knkztmmknr

[juliejewlzrose]

Workout 39/100 completed ✅ Only 2 sleeps till this amazing event will take place to celebrate all the hard work that Mensadora/Rebel Rags has put in to open the doors or their new establishment!!! Now the same team is now taking matters into their own hands and asking of us to help the youth in need in our community! She is looking for blankets, bags of all kinds any thing to help carry personal belongings. 💗💗💗🎶🎼🎵 We will all celebrate together with amazing local artists 💗💗💗🎶🎵🎼 And we will help hype up 50 Western students to start a positive note rebellion! Join us in making a difference in our community that has many names Lo City, Forest City, 519, London anyways we call it home!💗💗💗🎶🎼🎵 #teamhustleandheart #hustleandheartfitness #week22 #workout39/100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #meltcon #sumosquats #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #supportlocalmusic (at London, Ontario) https://www.instagram.com/p/B2CxLlTHFWo/?igshid=l3wq2ol4baum

[juliejewlzrose]

Workout 39/100 completed ✅ Only 2 sleeps till this amazing event will take place to celebrate all the hard work that Mensadora/Rebel Rags has put in to open the doors or their new establishment!!! Now the same team is now taking matters into their own hands and asking of us to help the youth in need in our community! She is looking for blankets, bags of all kinds any thing to help carry personal belongings. 💗💗💗🎶🎼🎵 We will all celebrate together with amazing local artists 💗💗💗🎶🎵🎼 And we will help hype up 50 Western students to start a positive note rebellion! Join us in making a difference in our community that has many names Lo City, Forest City, 519, London anyways we call it home!💗💗💗🎶🎼🎵 #teamhustleandheart #hustleandheartfitness #week22 #workout39/100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #meltcon #sumosquats #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #supportlocalmusic (at London, Ontario) https://www.instagram.com/p/B2CxLlTHFWo/?igshid=l3wq2ol4baum

[juliejewlzrose]

Here’s to change, new routines and wishing everyone blessings upon blessings and success in whatever they begin or keep at this school year!? I have a ton of weight that I’m trying to loose while raising the loves of my life my 3 babies that I have been blessed with as their Mama while following my heart and passion. Workout 37/100 downbeat strength what a leg 🦵burner and booty builder🍑 #teamhustleandheart #hustleandheartfitness #week22 #workout37of100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #downbeatstrength #sumosquats #workingonmybooty #lungesandsquats #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman (at London, Ontario) https://www.instagram.com/p/B19SGrPnEHb/?igshid=13e8brvwp26ex

[juliejewlzrose]

Hierarchy 🆚 partnership Intellectual progress disconnected from feeling never supports life and creativity fully. True wisdom comes only when intellectual knowledge is tempered by what your heart knows. Make sure that you keep these two ways of knowing in balance. Your intellect must always serve the wisdom of your heart. Allow them to be partners. The mind is a great service but a tyrannical ruler. I’d like to think that I usually follow my heart pretty well and try not to let my head get in the way because ultimately happiness comes from the heart. #teamhustleandheart #hustleandheartfitness #week22 #workout36/100 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #dowhatyoulovetodo #workingonmybooty #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #fitnessaddiction #leadwithyourheart (at London, Ontario) https://www.instagram.com/p/B16rWaUH7L6/?igshid=ypfko6bv4fpr

[juliejewlzrose]

You get what you put into it! In all areas. I’m giving this fitness thing my all! Day in and day out 21 weeks strong 💪 Now to get serious with meal preparation and eating sticking with a nutrition plan of eating healthy whole foods. Since weight loss is 80% nutrition 20% exercises. I have lots of work to do in this area. #fitnessfocused #focusonyourself #week21 #workout33n34 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #coreinferno #lightiningbolts #workingonmybooty #lungesandsquats #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman #newmoonmagic (at London, Ontario) https://www.instagram.com/p/B11jRoQnSdA/?igshid=19bronxwy24xv

[juliejewlzrose]

Nurturance/ self-care Channel clearly It’s a lot of the universe that what goes around comes around. Are you creating something of value for others that uplift and assist them in their daily life? Remember the smile and a word of good cheer can be of enormous value. The universe is a place of abundance. When you give nurturance to others while also caring for yourself, your own supply and ability to give and receive multiplies exponentially. 2 for 1 sweat sesh’s done all caught up! 💪😓💦 #teamhustleandheart #hustleandheartfitness #week21 #workout31n32 #morningmeltdown100 #teambeachbodycoach #sweatysuccessfulmoms #mamaofthree #upbeatstrength eatstrength #sumosquats #workingonmybooty #onelegburpees #beobssesedorbeaverage #workingonmyself #workingonabetterversionofme #makingtimeforfitness #selfcaredaily #fitnessmatters #gettingstrongereveryday #sensitivesoul #mentalhealthmattersforall #caringiscool #wellnessinfluencer #influencerlife #positiveselftalk #showingup #justbeyou #uniquelyme #oneofakindwoman (at London, Ontario) https://www.instagram.com/p/B1xPzgqHptl/?igshid=tnnqd749383q