#working the biceps
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How to Strengthen Your Biceps for Maximum Strength
Enhance your biceps strength and definition with an effective biceps workout routine. Targeting the biceps muscle group through a variety of exercises like curls, lifts, and stretches, this regimen aims to maximize gains. Whether you're looking to build muscle mass or achieve lean definition, the workout includes tailored sets, repetitions, and weights to suit your goals. Incorporate both isolation and compound movements to engage all aspects of the biceps, ensuring a balanced and comprehensive workout. By adhering to this dedicated routine, you can sculpt powerful and well-defined biceps, contributing to an impressive upper-body physique.
#biceps#biceps workout#working the biceps#biceps curl#workout back and biceps#workout for back and biceps#biceps tendon#biceps dumbbell workout#exercise for the biceps#biceps femoral#biceps femoris#biceps workout with dumbbell#biceps brachialis#biceps brachii#best workout for biceps#tattoo on biceps#working out biceps and triceps#biceps muscle#the best biceps exercise#back n biceps#biceps and triceps workouts#biceps stretch#biceps tenodesis#long head biceps exercise#long head of biceps exercise#exercise for biceps short head#torn biceps#her biceps#inner biceps tattoo#tattoo for biceps men
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Jakob Bergen
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Sniff sniff
#masculine men#beefcake#beefy#muscle#big biceps#bearded men#hard hat#blue collar#working men#butch guys#male armpits
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RT if you would worship every Inch of me 😈
Currently booking sessions for Feb and March 2025. USA.
➡️Ohio
➡️NY
➡️LA
➡️Las vegas
Email me at [email protected]
#girl muscle#fbbmuscle#female bodybuilder#muscle mommy#fitblr#muscle women#muscular#bodybuilding#fitspo#bd/sm kink#fbbfan#fitness#strict mistress#slave and mistress#mistress and sub#midsection#findom humiliation#humiliated sissy#humiliation sissy#humiliation kink#bdsmplay#adult work#adult model#adult entertainment#bicep peak#big bicep#bicep flex#biceps
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#russell adler#cod: black ops 6#black ops 6#that cig in his mouth while working on a gun is doing things to me#what I‘m wondering tho how did he get so swol#not only his biceps his freaking forearms too#the adbell break up turned him into a gymbro
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#james yates#blonde#shirtless#hunk#hot#stud#perfect male body#work out#gym bro#muscles stud#sweaty#thirsty#water#drink water#muscles#biceps#hot abs#male pecs#handsome#boyfriend#perfect abs#washboard abs#workout#happy trail#v line#treasure trail#yatesy17#beard#scruff#scruffy
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logan
logan's tummy
logan's fluffy tummy
that's it
#deadpool and wolverine#poolverine#wolverine#deadclaws#logan howlett#deadpool 3#why am i thinking about this constantly#AND AT WORK NONETHELESS#bc yeah biceps are cool but;;;;; tummy#im going insane#maybe im drooling
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Photo
#kamal zatar#hot#stud#work out#curly hair#sweaty#male pecs#muscles#biceps#perfect abs#hairy chest#hairy pecs#panting#flex#muscle flex#hot abs#pecs#hot guy#beard
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ANDREW GARFIELD
appears in a new advert for Sky media.
(source)
#andrew garfield#sky tv#he's so fucking pretty#thankful to whoever styled andrew’s hair#that one curl of his hair#🥺#he's so cute and funny#he devoted working extra to the biceps 👀🫦#sky media#peter parker#spider man#andrew peter#andrew peter parker#tasm peter#tasm peter parker#gif#my gifs#gif set#male celebrities#male beauty#appearances#tv commercial#the face of#so silly#sincericida
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#scarlett johansson#dailywomen#dailywomansource#natasha romanoff#black widow#natasha romanoff marvel#natasha romanoff mcu#black widow marvel#black widow mcu#avengers#avenger#avengers assemble#marvel studios#marvel#marvel mcu#black widow movie#celebrity#celebrities#work out#working out#💪🏻#workout#biceps#biceps flex#women workout
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Trevor Wagner
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Stas Mochailo
Via. Instagram Stories
#stas mochailo#superstas#bodybuilder#model#muscles#sexy#hot#flexing#pecs#ripped#arms#pec bouncing#pec bounce#tatted#gym#working out#workout#vascular#biceps#triceps#stasmochailo
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#oliver forslin#muscle#showing off#tight shirt#flexing#big arms#juicy pecs#thick legs#veins#hot#sexy#stud#hunk#tattoo#arm veins#working out#tight clothes#big biceps#bodybuilder#hunky muscle#thick muscle#muscular pecs#pecs#chest#big pecs#muscle gains
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#james yates#hot#stud#perfect abs#muscles#blonde#shirtless#hunk#workout#fitness#gym bro#male pecs#scruff#chest hair#biceps#beautiful men#boys#hottie#muscle stud#work out#lawn#armpits#perfect male body#model#hot abs#pecs#yatesy17#male model#boyfriend#dream guy
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I just know Darry is the type of guardian that when the boys start acting up in public he gets a death grip on their arm but does not change his demeanor at ALL
#pony starts acting like a brat or#two bit starts looking at the loose jewelry counter a little too hard#or dallas starts running his mouth#n before they can even THINK about knocking it off darrys got a hand around their bicep#but hes still talking to the lady behind the counter like 🙂🙂↕️#it makes his brothers CRAZY#but he'll be damned if it doesnt work#darry curtis#sodapop curtis#ponyboy curtis#dallas winston#two bit mathews#steve randle#johnny cade#the outsiders#the outsiders 1983
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Oh, please, I must know now… Donnie during mating season??? :D I’m loving ur writings about this :)
alright you thirsty purple fans, it’s time!
sidenote: i am. so glad. that people are enjoying these. they’re a lot of fun to write!
double sidenote: i have added a link to my masterpost to all my bayverse mating season headcanons! you can also find them here
sooooo donnie. he's a freak in the sheets, you cannot change my mind. so especially strong spicy warning for this one 🌶️
Donnie is extremely matter of fact about mating season. The first time he brings it up with you, he’s more nervous about your answer than he is shy about explaining what it entails. (You couldn’t hear the words, but you did hear him muttering to himself before he came up to ask you. You suspect it was a pep talk.) He is very thorough when explaining mating season in general and how it affects him in particular. You are grateful and also a little turned on by the time he’s done.
Before you were in the picture, Donnie used to work himself until his system overloaded and he passed out during this time. Now he finds himself working a lot less, because he has you to focus on. He appreciates that you make him spend more time on leisure and don’t let him overwork himself. He also appreciates that you do let him work at least a little when the desire hits. Getting to cuddle with you is a surefire way to get him to rest when he needs it though. As long as you’re nearby, he’s happy to do whatever.
Donnie is a talker in general, but it gets ramped up to 100 when it’s his season. Unless his mouth is busy doing… other things… it’s basically a 24/7 stream of consciousness fest. Mostly it’s about you. How much he loves you, what in particular he loves about you, how exactly he wants to make love to you. His morning star, his starlight, his celestial beauty. Sometimes, though, he’ll interrupt himself to talk about something that just occurred to him about one of his projects. It never fails to pull a laugh out of you and make him rub the back of his neck in (adorable) embarrassment.
He enjoys physical affection and often seeks it out from you, and this holds true during his season. He won’t whine or get grumpy if you don’t want to be touching him all the time (*cough* like his brothers will *cough*), but he does prefer if you’re in contact with him somehow. He enjoys watching movies with your head on his lap and your hand in his. He especially likes it when you're on top of him.
Donnie is used to just taking care of himself whenever necessary, AND he is used to handling delicate things during his season. So there is a lot of gentle manhandling when the time comes. You can't do anything particularly engaging because he will come up and interrupt you whenever to have sex. IF you are wearing clothes at all (not often), you cannot wear underwear or pants, at most a skirt. That way he can just lift it up and enter you whenever the urge hits. He is especially fond of doing this when you're sitting on his lap while he's working (... "daddy's little cockwarmer").
Having you around does not mean that all of his toys go unused, oh no. He is very considerate, and would rather resort to them when you're getting rest. (He got your permission to stare at you while you slept and he used his toys. So considerate.) He also came up with some new toys that the two of you can use together. Having toys custom designed for your pleasure? Well. It really adds to the experience of mating season.
He likes to take his time and study you. He is always coming to you with a new experience he wants to try. He does get a lot of pleasure out of trying new things, but he mostly just wants to know how you'll react. He is intimately familiar with your body and how it reacts, and he wants to see if those reactions hold true when different stimuli are applied. His prodigious brain is always working. He particularly likes when something catches you off guard and a surprised gasp comes out of your mouth.
Donnie is not overtly possessive, even in his season. But there is always one hickey very carefully placed somewhere noticeable that you can't cover easily. He knows just how much force to use to leave an imprint of his hands without hurting you more than you enjoy. And if he catches someone looking at you? You will probably be walking a little funny the next day. When he ties you up (he enjoys tying you up. a lot.), he'll take a minute to sit back and observe you, pleasuring himself to thoughts of how you belong to him the same way he belongs to you.
When his season is over, his favorite thing to do is cuddle with you while the both of you sleep it off. He won't leave the bed, not even to work, until he deems you fully rested. (He will work in bed while you sleep on his plastron though.) His second favorite thing to do is bathe you. He takes his time to make sure every inch of you is clean and cared for. It's a lot like going to a spa, because Donnie did a lot of research into spas so that he could replicate that experience for you. And if you give him a little pampering in return? You'll get to hear him chirp and churr in complete satisfaction.
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head bonks: @yorshie @avery73 @justalotoffanfiction @thejudiciousneurotic
#bayverse donnie#bayverse donnie x reader#tmnt#talking tag#theory tag#mating season#*blows kiss to all the donnie fans out there*#couldn't be me#i definitely haven't spent the past three days thinking about his thighs. and his biceps. and his teeth. his tongue...#ANYWAY#special shoutout to yorshie's 'donnie's working music' playlist for making this a lot easier to write than it would have been otherwise lol#i really hope this was worth the wait i uh struggled a bit to focus on him and keep him in my head. the mikey brainrot is Really Strong#mr. fearless leader angsty boy is next that'll be fun
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