#wlsfoodlog

[dejaniera]

When it comes to food and macros, I eat boring food and I eat it all the time. . Why?🤔 I'm glad you asked! It's because my coach @lesleyslifestylehabits eats like this. I do my beat to follow her lead when it comes to nutrition and hitting my protocols. . I don't do everything she does in terms of food, but I take away what works for me now, and it seems to be working in regard to that good good 80/20 rule. . How do you stick to your protocols whether you are in a program or not...I'm interested in knowing. Let's chat in the comments 😊🙃🙂 . #caloriecutqueen #caloriecutqueens #nutrition #foodlog #wls #wlsfoodlog #vsg #vsgfoodlog https://www.instagram.com/p/CYzpPKUFBPF/?utm_medium=tumblr