#which is a pity bc I want to go again asap. I’ve always liked hiking
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Went hiking for the first time in over a decade yesterday. It was lovely but holy shit I’m so sore. I obviously didn’t stretch enough after. I want to go again on Monday because that’s the one day this coming week that shouldn’t be too hot but I’m worried my muscles won’t have recovered in time.
#went for an easy walk and did stretches and drank extra water today to help#but it’s still really bad#which is a pity bc I want to go again asap. I’ve always liked hiking#it was a very easy trail but it still took so much out of me bc I’m still not nearly as fit as I was when I was younger#but the fact that I was able to do any hiking at all is real progress so. yay!#but also. ouch#text post#my post
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