#wewerefish

[adaptable-polarity]

Rethinking myofascial meridian lines I always thought of this Functional Back Line of lats and glutes as part of a spiral sling…but I’m starting to see things differently now. “The default movement pattern vertebrates have employed is a side-to-side undulation.” (Your Lateral, and most symmetrical, lines of fascia and contractile fields) “This inherited pattern of movement is still the core curriculum for human Locomotion.” -Dr Philip Beach It is your core curriculum. Learned that last week all over again, thanks @thedavidweck I’m now finding my glutes and lats like never before, and simply. No over complicating things because we are already ridiculously complex beings. #fascialtraining #fascialstretchtherapy #fascialmovement #myofascialslings #myofascialtherapy #adaptablepolarity #gallbladdermeridian #lateralline #locomotion #wewerefish #humanmovement #humanmovementscience #movementismedicine #anatomy #gait #gaittraining #ropeflow #idontknowhowtohashtag 🤫😜🤪 https://www.instagram.com/p/CmMk0wop9wL/?igshid=NGJjMDIxMWI=