#westendhouston

[westendhoustonpilates]

Pilates Introduction in Cypress, Texas

Do you neglect your exercise routine when the holidays start? My experience has shown me the gym thins out between Thanksgiving and January. When you’re stressed and busy, you need to take 30 minutes for yourself. Pilates Introduction, You’ll feel less stressed and be more productive. Have you tried Pilates?

It can be performed anywhere, at any time. It will relax you, make you sleep better, strengthen your muscles and improve how you function daily. Once you start exercising make it a priority and it will remain a priority. Be realistic about the time you have and it will stay with you. If you only have 30 minutes three times a week, don’t try to spend an hour and a half trying to fit exercise in. Most people are busy and should aim for just under an hour of exercise 3-4 times a week. Just try not to sit down too much in between and have a rough idea of the calories you’re consuming.

Call us: (832) 867-1059 Address: 12837 Louetta Rd., Suite 103, Cypress, TX 77429, United States

[octg-network]

JOIN R&D Pipe Company #westendhouston at the Stellar Pipe ​“Stammtisch” #stammtisch is German for “Tables reserved for regular guests” The West End will be preparing some excellent German fare for the event. Schnitzel, Brats, and my favorite, Apple Strudel. We are looking forward to an excellent event with a lot of guests. Make that last appointment in the Galleria on the 10th, then stop by the West End and meet some friends in the pipe business for some refreshments and delicious snacks. #stellarpipe #octg #octgpro #talktexasoil #millionaireimage #oilpatch #oilfieldlife #oilfieldproud #oilfieldfamily #oilfieldstrong #oilandgasindustry SPONSORS #BigStateOilfieldServices. These guys provide some valuable services including mobile bucking and hydrotesting. Come and meet the crew on Tuesday. #SplendoraPipeServices Customer oriented processing services, quality work, excellent reputation. Stephen L. Munsell General Manager Stellar Pipe LLC #talktexasoil ___________________________ TALK TEXAS OIL PRESS Rigzone | Oil, Gas Pros #TalkTexasOil West Texas Energy Consortium | wtxec.org #wtxec Kimberly Smith | #PermianLandGirl PinkPetro.com | #PaintPermianPink Jacki Daily | #PermianHostsJacki Janet Pollard, author of, "Harsh Country, Hard Times” Spencer Bennett | SpencerBennettCreativeGroup.com Kristen Cartmill | www.octg.pro | #kristenoctg Charlotte's Oil and Gas News | CharlottesOGN.com TXOGA Press Release | Hundreds of Texans, 25+ Organizations Convene for First-Ever Texas Energy Day #TXOGA Texas Railroad Commissioner Ryan Sitton | #txenergyday The Jacki Daily Show | Jackidaily.com | TheBlaze.com/radio #thejackidailyshow Ryan Ray & Chris Prine | #GlobalEnergyMedia Gateway Services | #GatewayNews #GatewayPipeline Allen Gilmer | #Drillinginfo #Nape2017 Len Vermillion | #HartEnergy #Dugmidcon

[mookiecopeland]

Had a good night at @westendhouston see y’all again March 20th #oreyear (at The West End - A Public House) https://www.instagram.com/p/B9bP28dA3MD/?igshid=brit2acssxtl

[momofoster]

This is one of the coolest venues I get to teach at. I tried to find a spot in Houston that everyone was familiar with, The Galleria Area, and wasn't too far from everyone. It has been awesome meeting, connecting, and ROCKING out with so many people and POUND Pros from all over the Houston and Surrounding Area. Thank You so much @jeniroonthego for this video! Thank You @westendhouston for allowing us to MAKE NOISE! Can't wait for more fun in 2020! \m/ (at The West End - A Public House) https://www.instagram.com/p/B6X-dy1BJNE/?igshid=1i0uig1u5sk8s

[paola-ti]

A good #beers for relax #westendhouston

[mookiecopeland]

Tonight, swipe, tomorrow morning... @westendhouston tonight 10-2 no cover real chill Saturday morning get some work in at @fenixx_fit for heart awareness brought to you by @daisiesandpancakes #oreyear #soulcontrol (at Houston, Texas) https://www.instagram.com/p/B81ILNpANPN/?igshid=pis0rozt4kmf

[mookiecopeland]

First February Friday I’m at @westendhouston 10-2 ⚡️come chill, get some food, and have a few drinks #oreyear (at The West End - A Public House) https://www.instagram.com/p/B8L8miPgxtq/?igshid=15xwo9v2l8le4

[mookiecopeland]

This Friday at @westendhouston I’m playin songs...come thru have a drink and get some food #oreyear (at The West End - A Public House) https://www.instagram.com/p/B757tqhgUsW/?igshid=17jnmce99q212

[mookiecopeland]

This Friday I’m providing the sounds at @westendhouston ▵ come get some food and a few dozen drinks 10p-2a 🦚 #oreyear #soulcontrol (at The West End - A Public House) https://www.instagram.com/p/B7Q1dfogBuN/?igshid=16k1npdgbjpjq

[mookiecopeland]

Tonight I’m back at @westendhouston for the first time in 20! 10p-2a 🦚 no cover just come chill and get a drink and some food #oreyear #soulcontrol (at The West End - A Public House) https://www.instagram.com/p/B63GOwVAKpZ/?igshid=1mej43q9zp91i

[mookiecopeland]

Tonight I’m playing music at @westendhouston 10p-2a ⚡️free entry, food menu, and full bar 🦚 come thru (at The West End - A Public House) https://www.instagram.com/p/B6lCAYvA2Jf/?igshid=1ub8n3ro8wzk2

[mookiecopeland]

#thankful for gigs! Tomorrow nite at @westendhouston #ambitiongreen (at The West End - A Public House) https://www.instagram.com/p/B5aW0caAnfj/?igshid=l21hxu3eiurd

[mookiecopeland]

My November dates at @westendhouston See you Friday! #ambitiongreen (at The West End - A Public House) https://www.instagram.com/p/B4PhFLAhuLh/?igshid=viffwmr234dd

[mookiecopeland]

This friday I’m playin tunes at @westendhouston 10p-2a...FREE ENTRY, full bar, and a great menu #soulcontrol #ambitiongreen #premiumsonics (at The West End - A Public House) https://www.instagram.com/p/B3m460SAdPq/?igshid=1t5z2mpibq194

[mookiecopeland]

I’m pleased to announce a new residency! ⚡️You can now catch me spinning every 1st and 3rd Friday’s at @westendhouston 10p-2a #ambitiongreen #soulcontrol #premiumsonics (at The West End - A Public House) https://www.instagram.com/p/B3Ez--wAMAP/?igshid=1n2pnfog8rkwu

[mookiecopeland]

Got the news late last night they wanted me back for another week! @westendhouston ⚡️TONIGHT⚡️FREE ENTRY • full menu • come kick it #ambitiongreen #soulcontrol (at The West End - A Public House) https://www.instagram.com/p/B26mgwzgURy/?igshid=wma1f9djiy2p