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medicalprocare · 6 months ago

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Best Weight Loss Surgery Centre Delhi: Body Recomposition Guide

Starting on a weight loss journey can be life-changing, especially with the support of a top-tier weight loss surgery center. However, beyond merely losing weight, achieving body recomposition — reducing fat while increasing muscle mass — is essential for long-term health and wellness. Here’s a comprehensive guide on body recomposition and how the best Weight Loss Surgery Centre in Delhi facilitate this transformation.

Understanding Body Recomposition

Body recomposition focuses on altering the body’s makeup by decreasing fat and increasing muscle mass. Unlike traditional weight loss, which may lead to muscle loss along with fat, body recomposition aims for a healthier, more toned physique.

Essential Elements of Body Recomposition

Nutrition:

High Protein Diet: Post-surgery, a diet rich in protein is crucial for muscle repair and growth. Protein sources include lean meats, fish, dairy, legumes, and protein supplements.

Balanced Macronutrients: Incorporate healthy fats and carbohydrates to ensure a well-rounded diet that supports overall health and energy levels.

Caloric Intake: A caloric intake that supports muscle maintenance while promoting fat loss is key. This often involves consuming slightly fewer calories than you burn.

2. Exercise:

Strength Training: Engaging in regular strength training exercises is essential. This can include weight lifting, resistance band workouts, and bodyweight exercises like squats and push-ups.

Cardio Workouts: Cardiovascular exercises such as walking, running, cycling, or swimming help burn fat and improve heart health.

Consistency and Progression: Consistency in workout routines and gradually increasing the intensity of exercises ensure continued progress.

3. Lifestyle Factors:

Adequate Sleep: Aim for 7–9 hours of sleep per night to aid muscle recovery and overall health.

Stress Management: Techniques like mindfulness, meditation, and yoga can help manage stress, which is important for maintaining healthy body composition.

How Leading Weight Loss Surgery Centers Support Body Recomposition

Comprehensive Evaluation and Planning:

Pre-Operative Assessments: Top centers conduct detailed assessments to understand the patient’s health, lifestyle, and goals, creating a tailored plan that includes nutritional and exercise guidelines.

Customized Surgical Options: Surgeons offer procedures such as gastric bypass, sleeve gastrectomy, or adjustable gastric banding based on individual needs and health conditions.

2. Post-Operative Support:

Nutritional Guidance: After surgery, patients receive continuous nutritional counseling to ensure they follow a diet that supports muscle gain and fat loss.

Exercise Programs: Structured exercise programs, including both strength training and cardio, help patients build muscle and lose fat effectively.

Ongoing Monitoring: Regular follow-ups with healthcare providers ensure that patients are on track with their body recomposition goals and allow for adjustments as needed.

3. Holistic Care:

Psychological Support: Mental health professionals provide counseling and support groups to help patients deal with emotional challenges and stay motivated.

Educational Resources: Access to resources such as workshops, seminars, and online content keeps patients informed and empowered throughout their journey.

Selecting the Best Weight Loss Surgery Centre

When choosing a weight loss surgery center, consider the following:

Reputation and Experience: Look for centers with experienced, board-certified surgeons and a strong track record of successful outcomes.

Comprehensive Services: Opt for centers that offer a full spectrum of care, including pre-operative assessments, surgery, and extensive post-operative support.

Patient Feedback: Weightlose Clinic ( Patient reviews) and testimonials provide valuable insights into the quality of care and patient satisfaction at the center.

Conclusion

Body recomposition is a vital aspect of achieving and maintaining long-term health and fitness after weight loss surgery. The best weight loss surgery center in Delhi provide the necessary tools, guidance, and support to help patients reduce fat, build muscle, and achieve a healthier, more toned body. By focusing on comprehensive care, these centers ensure that patients can successfully navigate their body recomposition journey and enjoy lasting results.

#best weight lose surgery in centre #body recomposition #weight lose clinic #best weight loss clinic near me

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weight-loss-centres · 2 years ago

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Discover Effective Weight Loss Centers Near You for Lasting Results

If you're committed to shedding excess weight and improving your overall health, partnering with a reputable weight loss center near you can be a game-changer. Weight loss centers are dedicated establishments that offer professional guidance, customized programs, and a supportive community to help individuals achieve their weight loss goals. Whether you're aiming to lose a few pounds or embark on a transformative journey, these centers provide the tools and resources needed for sustainable success.

Finding the Ideal Weight Loss Center for You: Choosing the right weight loss center is crucial to ensure you receive the best possible support and guidance. Here are important factors to consider when selecting a weight loss center near you:

Expert and Knowledgeable Staff: Look for weight loss centers that have a team of experienced and certified professionals specializing in nutrition, dietetics, or related fields. These experts will provide reliable advice and create personalized programs tailored to your specific needs.

Comprehensive Assessment: A reputable weight loss center will conduct a thorough assessment of your health, including medical history, body composition, and lifestyle factors. This evaluation allows them to develop a customized plan that takes into account your goals, limitations, and any underlying health conditions.

Personalized Weight Loss Programs: Ensure the weight loss center you choose offers individualized programs that address your unique needs. These programs should include personalized meal plans, exercise routines, behavior modifications, and ongoing support to maximize your chances of success.

Diverse Range of Services: Opt for a weight loss center that offers a comprehensive range of services to support your weight loss journey holistically. Look for centers that provide nutritional counseling, fitness classes, group support sessions, and access to medical interventions if necessary.

Positive Track Record: Research the reputation of different weight loss centers by reading reviews, testimonials, and success stories from previous clients. This will help you gauge the effectiveness of the center and the satisfaction levels of their clients.

Convenience and Accessibility: Consider the location and operating hours of the weight loss center to ensure it fits seamlessly into your schedule. Choose a center that is conveniently located and offers flexible scheduling options, making it easier for you to attend appointments and participate in programs consistently.

Benefits of Joining a Weight Loss Center: Joining a weight loss center can significantly enhance your weight loss journey. Here are some key benefits you can expect:

Expert Guidance and Support: Weight loss centers provide professional guidance from experts who have in-depth knowledge of nutrition, exercise, and behavior modification. They will guide you through your journey, answer your questions, and offer valuable support along the way.

Personalized Approach: With a weight loss center, you'll receive a personalized approach to your weight loss goals. The programs and plans will be tailored to your specific needs, ensuring optimal results and long-term success.

Accountability and Motivation: Regular check-ins, group support sessions, and access to a community of like-minded individuals create a sense of accountability and motivation. This support system will keep you motivated, inspired, and focused on your goals.

Education and Lifestyle Changes: Weight loss centers offer educational resources and tools to help you make sustainable lifestyle changes. You'll learn about healthy eating habits, portion control, exercise routines, and stress management techniques that will contribute to your overall well-being.

Progress Tracking and Adjustments: Weight loss centers monitor your progress regularly and make necessary adjustments to your program. This ensures that you stay on track and continue to achieve steady, healthy weight loss.

Conclusion: When it comes to weight loss, partnering with a reputable weight loss center near you can significantly improve your chances of success. With professional guidance, personalized programs, and a supportive community, you'll have the tools and resources necessary to achieve lasting results. Say goodbye to ineffective and unsustainable approaches to weight loss and embrace a holistic and personalized journey towards a healthier, happier you. Take the first step today by finding a reliable weight loss center near you and invest in your well-being. Your transformative journey awaits!

#weight loss near me #weight loss #weight loss centres

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reliancemedical · 2 years ago

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We offer the Best dieticians for weight loss in Tuganina; they offer guidance and support to patients as they manage a variety of illnesses with specialized diets. (03) 9958 6699. https://reliancemedical.com.au/services/dietician

341C Forsyth Road, Truganina, VIC, 3029

#Best dietitian near me for weight loss #Reliance medical centre

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sadhyog · 2 years ago

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Looking for yoga classes in Gurgaon? | Join Sadhyog - Isha Hatha Yoga

Today's hectic & fast-paced modern lifestyle has brought material well-being, but little is done to address the dimension of spiritual or inner wellbeing.

Yoga, an ancient science of evolving the human system to its highest potential, becomes all the more relevant today. Sadhguru often says that this human body is the most sophisticated gadget on the planet. But have we read its user manual? Yoga is the user manual which helps you raise your human system to its highest potential. Once your body is working at its highest, all diseases, stress are simply taken care of.

Isha hatha yoga is a unique set of Yogic practices brought by Sadhguru to explore this ancient science of yoga in its full depth and dimension. At Sadhyog's Yoga center in gurgaon, we teach these powerful practices. The classes are conducted by world class teachers trained under the guidance of Sadhguru.

We are proud to have offered these yogic practices to 1500+ participants in Gurgaon.

Sharing some testimonials:

Sadhyog is not like a regular yoga classes in Gurgaon where you follow a usual set of practices in a dark basement, following the trainer's instructions.

Sadhyog is an experience!

The initial sessions are a mix of physical movement, explanation on Sadhyog philosophy, pranayam and Sadhguru's teachings.

I have been to two studios that are pristine white with high levels of cleanliness & hygiene, beautifully kept and add to one's experience. The sessions are structured to address inner & outer transformation, the trainers make you feel welcomed, the studios make you feel peaceful, and this makes me excited to go for the sessions.

These are unique sessions, nothing like I have experienced earlier.

-Ruchita, 4 months with Sadhyog

I was looking for yoga classes in Gurgaon and came across Sadhyog. This is a different place to be when you are looking for yoga classes in Gurgaon in terms of not just physical well-being but mental too. Amazing place to learn and unlearn from the best of the people. The right yoga practices here makes your body more at ease. I have been practicing here for the last few months and can also feel the difference. This is a very different yoga studio and is highly recommended.

-Soham, 14 months with Sadhyog

I think joining Sadhyog has been my best decision this year. The experience here is really wonderful. Perfect ambience with great teachers who truly believe in imparting this wonderful knowledge in its purest form. Every mudra/asanas is explained in depth. There are so many small details to every asana that makes so much difference which I am getting to know here. Also, each day is designed with a slightly different set of yoga practices and there is something new at regular intervals which never lets you feel monotonous. Everyday I look forward to coming here.There is a different calmness and happiness within.

Hope that everyone gets to have this beautiful experience

-Parul, 6 months with Sadhyog

I have been transformed by it. Initially, my goal for joining a yoga class was to lose some weight and become more peaceful, but Dilbag anna helped us understand the depth of the practice. Our knowledge is greatly enriched by surya kriya and surya shakti, as well as other asanas taught by experienced teachers. If you want to start practicing yoga, I highly recommend this place.

-Praneeth, 8 months with Sadhyog

I never thought that yoga could replace gym. I started hatha yoga at Sadhyog 4 months ago. I am now more mentally and emotionally balanced. My sincere gratitude to Dilbag Anna and Sheetal Akka for guidance and support.

-Jitesh, 13 months with Sadhyog

It feels great to be a part of this amazing program. It's been two weeks and the transition that I have started to see makes me feel good each day and to start my day on a positive note. The ambience in itself sends you soothing vibes. The practices have been designed in a way that any individual who is new to yogic practice will actually feel self motivated to learn the same once they have attended the session with mind and heart in wholesomeness. The guidance provided by the trainers and their constant supervision makes you evolve each day. Being a part of this journey has also motivated me to work upon my thought process, discipline and how to keep myself calm while the mind is juggling with numerous thoughts.

While I know this is just the start but the way I am heading with these practices, I feel really good about myself. One thing that I have adopted in my life with this practice is giving priority to my well being.

And for all those workaholics who have put their well being on the backseat and looking for a moment to reverse this cycle would recommend experiencing the program. It surely helps !!!

Namaskaram

-Priyalisa, 5 months with Sadhyog

Finally, a place where YOGA is much more than transforming your body not only physically but mentally too. The ambience and vibes of the studio is very soothing. Best experience so far and look forward to learning more.

A Must have experience for everyone!

-Neha, 3 months with Sadhyog

It's been an amazing experience at sadhyog. I have been practicing surya kriya & surya shakti for a month and I feel so energetic & bright the whole day. Even after a hectic day I have a lot of energy in me, my back pain has gone and my posture has improved. Also I am more pleasant & relaxed than ever. Since I have also done inner engineering, the experience of shambhavi mahamudra after hatha yoga changes to the next level.

I would highly recommend people to join this course and practice it everyday.

Namaskaram

-Aarushi, 7 months with Sadhyog

Sharing my experience after attending the Surya Kriya workshop over the weekend.

The first thing that I felt was an increase in my energy levels and alertness. I did not feel tired or sleepy anytime of the day after just learning the steps to perform the kriya.

The method of instruction also helped in understanding the process better and to remember the technique as well as steps.

The most significant part I felt was being in the space that has been created. The positive energy can surely be experienced.

-Karan, 8 months with Sadhyog

A beautiful and a change announcing practice for life that can make a mind stronger and more resilient to negative thoughts and emotions. I practice Surya Kriya for a thoughtful reunion with self. Gratitude to Guru Sadhguru for making this a humble and peaceful yogic practice for people around the world. Yoga with determination is an educational tool. Thank you.

Isha Yoga teachers are brilliant and masterful.

-Ruchi, 5 months with Sadhyog

Thank you for such a beautiful workshop such a detailed & seemingly complex practice(with all the breathing patterns & counts) melted into the system with ease. Effects of the practice were felt immediately after the two rounds we did together. It did bring in a sense of stillness & complete silence, I didn’t want to open my eyes( which was the best part). I will continue the practice for the next 40 days for sure. I would like to add that I registered for the workshop after seeing an instagram post of their space. It now totally makes sense why, the moment I entered the space I knew there’s something more, something special here.

If you are reading this and still contemplating if it's worth the time, energy & money. I assure you, it is. Do give it a try!

-Reyana, 9 months with Sadhyog

The one thing I love about Isha classical Hatha Yoga is that it’s taught in its purest form (without the frills) I recently attended Angarmadana with Sadhyog, the way you are supported by the teachers, the space you are practicing in, and the questions you have, all were clearly explained and answered. I walk away with the tools I need to continue my daily practice with confidence because of the way everything was conducted. Yes difficulties arose and Dilbagh Anna was readily available to discuss in further detail with you one to one I am grateful for the invaluable tools you have given me I feel like I don’t ever need to go to another yoga classes in Gurgaon again I will practice daily what you have taught me and continue on my journey and see you again soon when I’m back in India

-Anju, 6 months with Sadhyog

Initially I was apprehensive about Sadyog, and thought that they are another shop of Yoga and might be exploiting the pious Sadhguru teachings.

However after interaction with the organizers and attending the Surka Shakti programme, my apprehension got cleared. Sadyog is truly following Sadguru programme and technology, as he loves to call them.

I thank and congratulate the management of Sadyog for continuing this noble cause.

-Dharmender, 5 months with Sadhyog

Our Yogic Community at Sadhyog is a strong family of people coming from different walks of life. We all come together to experience the transformative power of Isha Hatha Yoga.

If you are looking for yoga classes in Gurgaon, Sadhyog is your destination.

For more details, visit us :

Yoga center near me

#Yoga classes for weight loss near me #Yoga classes for weight loss #Yoga near me for ladies #Yoga centre near me for ladies #Yoga for women

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imagoddamnonionmason · 6 months ago

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Holidays at the Mason Home

Fandom: Call of Duty

Word Count: 1961

Relationships: Frank Woods x Bell OC

Characters: Frank Woods, Alex Mason, original female character

Summary: Bell, Woods and Mason play pool and then darts.

A/N: ok this is chapter 2 of Holiday at the Mason Home and even though it's literally the middle of the year I don't care- I had the idea and just had to get the brain worm out. It's an ongoing little fic, will be short, but is a little snippet into life after Solovetsky for Bell and her growing relationships, especially with Frank! Next chapter, you get to meet Mason's wife, Sarah and then their son, David.

also... I don't know if I ever posted chapter 1 in this format or if I just posted the link to ao3... either way, if you want to read chapter 1, it is available on ao3, account name the same as my Tumblr! there's a link somewhere on here- if you can't find it, dm me :3c

“Bell, why don’t you have a go?” Mason asked, once he had wiped the floor with Woods, leaving the other bristling slightly from the loss. The two had a decent competitive streak, so it was probably a good idea for one of them to let her take their place, unless the pool cues get snapped… all in good humour, but still they could get very competitive.

“I don’t know how to play.” She admitted, after some time chewing the words between her teeth. They stared at her and she snapped, “this is why I didn’t want to mention-”

“What, no,” Woods wafted away her worries with a hand, “I’ll show you.”

“You’ll lose, though,” Mason jabbed, “with him teaching you.”

Woods was going to wipe that grin off his face.

“Shithead,” he muttered.

Bell rolled her eyes.

Their antics were being watched. Woods didn’t like the feeling of holes being bored into the back of his head from eyes he’d told to mind their own business, and he moved to turn, only to have Bell catch his face in her hand and pull his attention back to her. He would never admit this, but it was easy for him to melt into her touch, to allow her to guide him. He put on a smile, inched closer to her, and part of him wondered where the pretending stopped.

His arm was around her waist, hand resting against her hip, comfortable, and he became acutely aware of how she was moving, how her hand rested lightly against the centre of his back giving her balance as she stood against him. Woods’ breath hitched in the back of his throat and he forced his gaze away from her quickly, though kept an easy smile on his face.

She didn’t seem to notice the slip of his toughened facade. God forbid Frank show her, or anyone else, what he was actually feeling.

“So, how do we start this, then?” With her free hand, Bell gestured vaguely to the table. Mason had already started preparing the game, collecting the balls in their triangular formation at one end of the table and the white ball on the opposite. She made note of the two types - striped and full colour - and presumed she’d choose one and Mason the other.

“You can go ahead and break,” Mason stood back, resting an arm on the hand that held the cue, shifting his weight to one foot. His eyes watched her, settled and calm, and he was patient.

Bell looked at Woods, raised her brows as if to say ‘and that means?’

“Hit the other balls with the white ball,” he informed, “hard as you can.”

“Simple enough,” she murmured, taking a cue resting against the table. She’d got a an idea of how to hold it from her few moments of watching them play, but the only thing her mind seem to register was the weight and feel of it in her hand and the advantage it could give her in a fight; it was difficult to force passed the years of militant programming, she supposed, and worked to push that thought aside.

There will be no fighting tonight, she reminded herself, well… no more fighting.

Bell stood near the side of the table and she rested her hand on the green felt of the tabletop, focusing on the white ball - maybe she was taking it too seriously, but she hated being imperfect at anything. Trying her best to hit the ball, she did exactly as Woods had said, smacking it with all her strength. It careened into the others, sending them exploding out into different corners of the space. One by one, they all seemingly found a hole and plopped straight into them. A few danced about, then teetered on the edge.

“Beginner’s luck,” Mason uttered, tutting slightly in annoyance - Woods was smug.

“Did you mention she’d lose or something?” He questioned, a wide, tormenting smile on his face. Mason wanted to flip him the bird, but he remained sportsmanlike.

“Did I do good?” She asked, turning to Woods with slight bewilderment and a sense of pride for not utterly failing. He nodded, quickly, “oh yeah, you did good. Now, stripes or colour. You gotta choose one. Then aim for ‘em.”

Silently, she chose the stripes, trying her best to position herself for the hit. At first, it didn’t feel right, and when she stood back up, the men watched her carefully.

Bell hovered down again, tried to hit the white and missed.

Bowing her head, she whispered toward the table, “fuck.”

There was a slight burn in the palm of her hands and if she were in the habit of admitting her feelings, she might say she was embarrassed; why? She couldn’t say. It couldn’t be anything to do with the men that she stood with, no not at all. Inwardly, he rolled her eyes at her own thoughts.

Her grip shifted on the pool cue, as she raised her head to watch the white with a thin glare.

Then, she felt a warm presence next to her, hands gently shifting her pose, voice saying, “lift a little, relax, then go again.”

She tried.

Missed.

“Beginner’s luck didn’t last, huh?” Mason teased, good heartedly.

Standing up straight, she felt like launching the cue across the room; she even imagined it in her mind’s eye, watching it crash in the distance; in reality, her grip tightened on it as the end rested against her foot and floor. Woods chuckled, which did not help the burning feeling in her chest and he stood slightly to her left. His attention was then back on her, “I said relax.”

Guiding her down into the pose she’d had before, he ghosted her, left hand over her left on the table, his other guiding her cue arm. His face was so close to hers and when he gently spoke his instructions, his voice sent shivers up her spine. Bell could feel his words on the skin of her ear, warm, gentle, encouraging, and she took a deep breath and hit the ball.

She sent another stripe into a hole.

“Atta girl,” he murmured, low enough just for her to hear.

Just as Bell began to get used to his presence next to her, he was moving away, and it left her feeling a little empty - she shook that feeling away immediately.

“Again?” She asked, wishing that she could just let Mason take his turn - having eyes on her was not something she wanted right at that moment.

“Yeah. Just until you miss or have none left.” This was Mason.

This attempt was met with success, but she did not manage to send this stripe into an unsuspecting hole - it pinged against one side of the table, then chipped off the very edge and sailed slowly to the centre. It sat there, miserable and alone.

“Not bad,” Mason offered, “but now, it’s my turn.”

Unfortunately for Bell, Mason was skilled at the game - he pocketed all of his remaining colours until only the eight ball was left and then he shrugged and pocketed that, too. It was over in a flash and Bell’s last remaining stripe remained lonely in the middle of the table. She eyed it, then moved her gaze aside to the adjacent wall of the venue.

“Why don’t we have a game of darts?” she asked, head nodding towards the board, “I played your game. You play mine.”

The two men had been in the throes of what would look like an argument to an outsider but, to those who knew them, it was clear that they were throwing jabs each other’s way - Woods had taken a slightly defensive standpoint, something along the lines of she never played before. Mason’s standpoint was no mercy.

Bell appreciated both sides.

“Alright, who’re you going against first?” Mason asked, as he started to walk over signalling the end of the ‘argument’ between him and Woods. He brought his half drunk beer with him and his other hand nestled in the pocket of his jeans. He seemed truly relaxed for once, rather than the slight telltale that he was on edge whenever he was at work.

Bell shook her head, pointing at the two of them, “both of you against me.”

“Pfft, easy.” Woods.

Confident in himself, as always.

Now this time, he would have to agree with Mason; no mercy. The woman had clearly chosen a game she thought she’d best them at and he’d love to prove her wrong, garnered by that competitive streak that he shared with his brother-in-arms.

“Sure.” Mason.

Relaxed but an air about him betrayed his eagerness to win just as much as Woods.

Bell knew they were decent when it came to marksmanship and their aim was always solid - but this was darts and most of her childhood had been passed by playing nothing else. There were well over a few other reasons in the bank, but she wasn’t about to start telling everyone her training regime from the 50s.

The two men had set themselves up, taken their shots, and proven that, yes, they could hit the board. Everyone’s goal was to hit the bullseye, but they fell short - sometimes by a little and sometimes by a lot. This made her smile and she removed her jacket, placing it on the pool table, before she took the six darts from Woods. Three each for them, six for her - evenly balanced attempts to score; it was fair.

Well, until she started playing.

First hit. Bullseye.

Then the second.

The third.

Fourth.

Fifth.

“What the fuck. That. That can’t…” Woods had his arms crossed over his chest, a defeated frown on his face and at a loss for words. Mason looked extremely impressed, but not surprised in the slightest.

“Sorry,” she turned her head to them, “did you say something?”

The sixth landed in the bullseye.

At this point, the bullseye was heaving with darts, overcrowded and crying for them to be removed, if only to allow it to breathe again.

“You didn’t even look,” Woods huffed, stepping up to the board to check that his eyes weren’t deceiving him.

“I don’t have to,” she shrugged, prideful, smug, “I’m just that good.”

Through a laugh, both Woods and Mason uttered, “fuck off.”

“The proof is there,” she gestured, eyes skimming the venue - in their time being focused on pool and darts, Cliff who had been previously hunched over at the table, tail between his legs and deflated in his rejection, had gotten up and left.

“The admirer has gone,” she informed Woods, when all three of them came to collect themselves at the bar, a last sit down before they would decide to head off home. Mason raised a brow at his friend when he noticed that his arm was still around her shoulders and part of him wanted to shake his head in exasperation - if he could bang their heads together and make them see just how obvious they were, he would. But he didn’t feel like handing out concussions like candy on halloween.

“Oh, so he has,” Woods finished the drink he’d been sipping on, placing it on the bar as he reluctantly gave up the charade of husband. Mason could read his friend like an open book; he supposed it was because he wasn’t just a friend, more a brother, and he’d spent a lot of his life with the damn hothead - maybe he’d speak with him later, about Bell, about the two of them together.

“Let’s go, Sarah will be getting worried,” Mason sighed.

The three left the venue, headed to Mason’s pickup, and started the arduous journey to his home through the snowy weather.

#call of duty #black ops cold war #frank woods #jodie hall #alex mason #canon x oc #frank woods x oc #woods/bell oc #my writing

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srbachchan · 2 years ago

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DAY 5489

Jalsa, Mumbai /hyd,Koh Feb 25, 2023 Sat 11:39 PM

.. the travel completed in its completeness .. often incomplete in its complete ..

the sense may be under consideration but the vision of the past and more recent does weigh heavily on the heave .. it heaves upon us and gives its cause to the sporting event of the days of schooling .. in the compete pf the ‘tug of war’ .. that handkerchief tied to the centre of that rough bold and strong jute rope .. the team of contestants on either side, as teams .. the Principal on hand with the ‘kerchief ‘ and announcing ..

‘take the strain .... heave ..’ !!! and the teams on either side begin to pull way for the handkerchief , to go past a designated mark - the sign of victory ..

at the end of each rope the team would tie the strongest the most voluminous bodied bod .. so its weight would weigh heavy on the opposition to pull .. often he just stood his ground or sat down or lay down , making it impossible for the team to pull him across .. smart move ..

his name was Shome .. a most genial volume of person - god bless his soul - he left us very early - but played his part in his athletic best when asked or deemed to be of some benefit ..

how does one remember these aspects of our memory system , when what transpired a few short minutes ago is no where near the remembered horizon ..

age causes memory loss .. or age causes the best memory ever ..

debatable , arguable but persistent in its belief and presence .. and more of that in some other time if it be of remembrance then ..

the idea and thought of coming away is daunting in these times .. times not of the the clocked, but of that that detaches the present and the comfort of its presence to the renewed presence of another destination ..

the properties are the same , they are found in the different .. and that is not befitting of the desire ..

the routine disturbance is unwelcome ..

so when routine is flaunted as lost .. lost it is for the routine to be of any use .. the thought comes to the tip of the tongue, known to be knowing the words names expressions ..

BUT the failure to bring it all out ..

and the smart contraption .. the unprovoked giant .. is the cause of great ‘literary content’ in the mass communication, that has beholden us all ..

nothing moves or concludes without the immortalisation aspect of the vision to be brought to permanency .. and the products in the manufacturing have realised its potential and concentrate on the viability of the belief of being documented in those tiny rounds of cylindrical glass, that make us all to be given the everlasting life in its devastating elixir of life ...

description describes the name .. calendared in the objects of most immense desire .. name .. be off and away , give me the last activity performed and thine will be kept .. in the solace of confined space ..

space is the more in todays .. not easily found or rediscovered ..

it is there and every where ..

here too ..

which is why it is said ..

GN ..

Amitabh Bachchan

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ritik2 · 1 month ago

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Key Program Components of CT Medical Weight Loss and Beyond

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Customized Diet Plan: One of the cornerstones of our weight-loss program is a personalized diet plan. At CT Medical Weight Loss and Beyond, we understand that every person has unique dietary needs and preferences. We assess your nutritional requirements, current dietary habits, and weight-loss goals to craft a meal plan specifically for you. Our customized diet plan includes: If you’re looking for a "fat loss clinic in East Hampton" or a "medical weight loss clinic near me in Marlborough," our clinic is dedicated to providing the tools you need to achieve real and lasting results.

Exercise Recommendations: Physical activity plays a vital role in any successful weight-loss program, and our team at CT Medical Weight Loss and Beyond works with each client to create a fitness plan that fits their lifestyle and preferences. Our exercise recommendations are designed to: By building a manageable and enjoyable fitness plan, we ensure that physical activity becomes a sustainable part of your routine, further enhancing your weight-loss results.

Follow-Up Appointments: At CT Medical Weight Loss and Beyond, follow-up appointments are integral to our program. Regular check-ins allow us to: These follow-ups are critical for patients seeking a "weight loss specialist near me in East Hampton" or a "weight loss clinic in Marlborough." We are here to offer professional guidance and encouragement to help you meet your goals consistently.

Benefits of a Holistic Approach to Medical Weight Loss

Our program goes beyond just the physical aspects of weight loss by addressing the mental and emotional components as well. With services available for those searching for a "dr for weight loss in East Hampton" or "Ozempic shots near me in East Hampton," our approach empowers individuals to develop healthy lifestyle habits that can sustain weight loss in the long term. Here’s why our holistic approach stands out:

Choosing the Right Medical Weight Loss Center

Finding a medical weight loss center that provides comprehensive, personalized care can be transformative for those committed to improving their health. For individuals in East Hampton or Marlborough looking for "medical weight loss near me" or "weight loss injections near me," CT Medical Weight Loss and Beyond offers an experienced and compassionate team dedicated to helping you succeed. Our team understands that weight loss is not just about reaching a target number on the scale—it’s about reclaiming your health, confidence, and quality of life. When you choose our clinic, you gain access to the following benefits: Whether you’re searching for "semaglutide injections near me in East Hampton," "tirzepatide injections near me in Marlborough," or a "weight loss specialist near me in East Hampton," our clinic offers the complete package for safe, effective weight management.

Final Thoughts

Achieving lasting weight loss is challenging, but with CT Medical Weight Loss and Beyond, you have access to a supportive and knowledgeable team dedicated to helping you succeed. Through a combination of carefully prescribed medications, custom meal plans, tailored fitness guidance, and continuous check-ins, we ensure you have the resources and support necessary to reach your goals. From East Hampton to Marlborough, our medical weight-loss programs are crafted to make your journey achievable and rewarding. Discover the difference of a holistic, patient-centered approach, and take the first step toward a healthier, more empowered you today.

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ottawadermcentre · 1 month ago

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Facelift Ottawa ON | Rhytidectomy Surgery Near Me Cost

A facelift is a comprehensive solution to signs of aging around the mid-face and neckline, creating a more youthful-looking and rejuvenated you! At Ottawa Derm Centre, our facial cosmetic surgeon and head and neck surgeon, Dr. Bonaparte, has the skills and expertise to help you achieve the natural-looking results you are looking for.

What is a Facelift?

A facelift is performed to treat facial wrinkles and sagging skin caused by aging. Removing excess, sagging skin can lift and tighten the deep facial tissues and smoothen out deep folds to help patients achieve a refreshed, more youthful appearance.

The facelift procedure can address the following:

Sagging skin in the midface and jawline

Lines that extend from each corner of the mouth down to the chin (marionette lines)

Deep creases that extend from the nose to the corners of the mouth (nasolabial folds)

Facial volume that has fallen or been displaced

Sagging in the lower face results in jowls

Creased and sagging skin on the neck

Visit Type- Choose - Botox on Demand Cosmetic Consultation Cosmetic Consultation w/Dermatologist Cosmetic Consultation w/Dermatologist & Surgeon Cosmetic Consultation w/Surgeon Cosmetic Consultation w/Surgeon & Aesthetician Cosmetic Treatment - Existing Patients Massage Therapy w/ RMT ODC Acne Solution ODC Customized Facials / Peels Visit Reason- Choose - Abdominoplasty (Tummy Tuck) Blepharoplasty - Upper (Eyelid Surgery) Blepharoplasty - Upper or Lower (Eyelid Surgery) Body Contouring Botox Brachioplasty (Under Arm Fat and Skin removal) Breast Augmentation and/or Lift (not including breast reductions) Brow Lift Buccal Fat Pad Excision Chin Implant Eye - Juvenation Facelift Facial Aging and Rejuvenation Gynecomastia Reduction (Male) Head and Neck Liposuction Labiaplasty (Vaginal Rejuvenation) Liposuction Mommy Makeover (Breast Augmentation, Tummy Tuck, Vaginal Rejuvenation, Liposuction) Otoplasty (Ear Pinning) Post Weight Loss Body Contouring Rhinoplasty (Cosmetic) Rhinoplasty (Injectable Filler Cosmetic) Thigh lift

Dr. Peter Brownrigg, MD, RCPSC

Dr. Brownrigg is a Facial Plastic Surgeon specialized in Facelifts, Rhinoplasty, Brow Lifts, Blepharoplasty, Chin Implants, Botox, Filler, and overall Facial Aging. With over 30 years of experience, Dr. Brownrigg is a pioneer and experienced professional in Facial Surgery and Aesthetic Medicine. Dr. Brownrigg practices at our Hunt Club location in Ottawa. Consultations with Dr. Brownrigg are $100 + HST.

Tue, Oct 15

1pm

Tue, Oct 15

1:30pm

Thu, Oct 17

8:30am

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Dr. James Bonaparte, MD, MSC, FRCSC

Dr. Bonaparte is a Head & Neck Surgeon practicing in Facial Plastic Surgery for over 15 years. He specializes in Rhinoplasty, Head and Neck Liposuction, Chin Implants, Facial Rejuvenation, and a variety of other Head & Neck procedures. Dr. Bonaparte practices at our Hunt Club location in Ottawa. Consultations with Dr. Bonaparte are $100 + HST.

Wed, Oct 16

2pm

Wed, Oct 16

2:15pm

Wed, Oct 16

2:30pm

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The Facelift Procedure

There are a number of different facelift techniques available today. The one that is right for you will depend on your individual needs, and your cosmetic surgeon’s recommendation. These techniques include:

Mini-Facelift

This technique is best for patients with a mild degree of sagging skin, as it is less invasive than a standard facelift. During this procedure, short incisions located along the hairline above each ear and in the natural creases surrounding the ear are made. Through these incisions, tissues around the cheeks are tightened and lifted to correct jowling and refine the jawline.

Standard Facelift

This technique is more comprehensive and addresses moderate to advanced aging around the mid-face and neck. Incisions are made just behind the hairline beginning near the temples and around the front of the ear. Through these incisions, your surgeon will reposition the deep tissues beneath the skin and remove any excess skin to create a more youthful facial and neck contour.

Facelift Recovery

Following the facelift procedure, patients may experience swelling, bruising, and discomfort, which will gradually get better with time. Most patients can return to their normal activities after about two weeks, though strenuous activity and exercise should be avoided for about four weeks. The face should also be protected from the sun, as patients will be more vulnerable to sunburn for several weeks after surgery. Every person heals a little differently, so your cosmetic surgeon will provide you with specific instructions on how to properly care for your treatment site for the best results.

Candidates for a Facelift

Adults who feel that their face does not reflect their energy level or youthful spirit, or are unhappy with facial sagging and excess skin on their face and neck can often benefit from a facelift. A consultation at our office is needed to best determine the treatment option for you.

Know more at https://ottawadermcentre.com/cosmetic-surgery/facelift/

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drshikhamittal1 · 2 months ago

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Dr. Shikha Mittal is a distinguished Therapeutic Dietician, Nutritionist, and Naturopath Psychologist, renowned for her holistic approach to health and wellness ( best dietician in ghaziabad ). With a deep expertise in therapeutic diets and nutrition, she provides personalized guidance to address individual health needs and promote overall well-being. As a skilled Naturopath Psychologist, Dr. Mittal integrates natural remedies and psychological insights to support mental and emotional health. In addition to her clinical work, she inspires and motivates as a sought-after speaker, empowering audiences with practical strategies for achieving a balanced and healthy lifestyle. Her comprehensive approach blends nutrition, naturopathy, and motivational techniques to foster lasting wellness.

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trexovablog · 8 months ago

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Ayurvedic Treatment: A Holistic Approach to Health and Wellness

In today's fast-paced world, where stress and ailments seem to be part of our daily lives, many people are turning to alternative forms of medicine to find relief and promote overall well-being. Ayurvedic treatment is one such ancient system that offers a holistic approach to health, focusing on balancing the body, mind and spirit. But what exactly is Ayurveda and how can it benefit you? Let's look into the world of Ayurvedic medicine and learn about its benefits.

Understanding Ayurveda

Known as the "science of life," Ayurveda has its roots in ancient India and dates back more than 5,000 years. It is a holistic system of medicine that emphasizes the interconnectedness of the body, mind and spirit. Ayurveda believes that health is achieved when there is a balance between these elements and illness occurs when this balance is disrupted.

Principles of Ayurveda

Ayurveda is based on several fundamental principles, including the concept of the five elements (earth, water, fire, air and ether) and the three doshas: Vata, Pitta and Kapha. These doshas govern various functions in the body and determine our unique physical and mental constitution.

Doshas: The Key to Balance

Understanding your dosha constitution is essential in Ayurveda. Vata is associated with movement, Pitta with metabolism and digestion and Kapha with structure and stability. Balancing these doshas through lifestyle, diet and treatments is crucial for maintaining optimal health.

Ayurvedic Treatments

Ayurveda aim to restore balance and harmony in the body. They include a wide range of therapies such as massage, meditation, yoga, herbal remedies and detoxification techniques. These treatments are personalized according to an individual's dosha constitution and specific health needs.

Finding an Ayurvedic Centre Near Me

If you're interested in experiencing the benefits of Ayurveda, you may be wondering, "Where can I find an ayurvedic centre near me?" Fortunately, there are Ayurvedic practitioners and centres in many cities and towns, providing a variety of services catered to your requirements.

Therapies and Practices

Ayurveda offers various therapies and practices to address specific health concerns. These include Panchakarma detoxification, Shirodhara (oil dripping therapy), Abhyanga (massage), Swedana (herbal steam therapy) and Nasya (nasal administration of oils).

Diet and Nutrition in Ayurveda

In Ayurveda, diet is very important because it is considered the basis of health. Ayurvedic nutrition focuses on eating fresh, seasonal and whole foods according to one's dosha constitution. It emphasizes the importance of proper digestion and assimilation of nutrients.

Herbal Remedies

Herbal remedies are an integral part of Ayurvedic medicine. A wide array of herbs and botanical extracts are used to treat various ailments and promote overall well-being. These natural remedies are often combined to create potent formulations tailored to individual needs.

Lifestyle Recommendations

In addition to diet and herbal remedies, Ayurveda offers lifestyle recommendations to maintain health and prevent disease. These include daily routines, exercise, stress management and mind-body practices such as meditation and yoga.

Ayurvedic Medicine for Weight Loss

For those struggling with weight management, Ayurveda offers natural remedies and holistic approaches to support healthy weight loss. By addressing the root causes of excess weight, such as poor digestion and metabolism imbalance, ayurvedic medicine for weight loss can help you achieve sustainable results.

Conclusion

Ayurvedic treatment offers a holistic approach to health and wellness, focusing on restoring balance and harmony in the body, mind and spirit. With its emphasis on personalized care and natural remedies, Ayurveda provides a valuable alternative for those seeking to optimize their well-being and vitality. Whether you're looking to address specific health concerns or simply enhance your overall quality of life, exploring the wonders of Ayurveda may be the key to unlocking a healthier, happier you.

Frequently Asked Questions (FAQs)

1. Is Ayurveda safe for everyone?

Yes, Ayurveda is generally safe when practiced by qualified practitioners. However, it's essential to consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health conditions or are pregnant.

2. How long does it take to see results?

The timeline for seeing results with Ayurveda varies depending on individual factors such as the severity of the condition, adherence to treatment protocols and overall health. While some people may experience improvements quickly, others may require more time for significant changes to occur.

3. Can Ayurveda cure chronic conditions?

While Ayurveda may help manage chronic conditions and alleviate symptoms, it is not a cure-all. It works best as part of a comprehensive healthcare approach that may include conventional medicine, lifestyle modifications and other alternative therapies.

4. Are there any side effects of Ayurvedic medicine?

Like any form of treatment, Ayurvedic medicine may have side effects, especially if not used correctly or in excessive amounts. It's essential to follow the guidance of a qualified practitioner and inform them of any adverse reactions experienced during treatment.

5. How can I find a reputable Ayurvedic practitioner?

When seeking an Ayurvedic practitioner, look for someone who is well-trained, experienced and certified by a reputable organization. You can also ask for recommendations from friends or family members who have had positive experiences with Ayurveda.

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walbsc · 3 months ago

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WA Laparoscopic and Bariatric Surgical Centre: Your Trusted Partner for Weight Loss Surgery in Australia

In today’s world, where obesity is a growing concern, finding an effective and sustainable solution for weight loss is more important than ever. For those struggling with obesity, traditional methods like dieting and exercise might not always provide the desired results. This is where weight loss surgery, also known as bariatric surgery, comes into play. If you’re in Australia and searching for “weight loss surgery near me,” the WA Laparoscopic and Bariatric Surgical Centre stands out as a trusted and reputable choice.

To know More Please Click on this:

#gastric sleeve surgery #gastric band surgery #weight loss surgery australia

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alessiopettiphotography · 3 months ago

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Boudoir Photography Near Me | Alessiopettiphotography.com

The only person who can empower you to love yourself, is YOU.

So you’ve decided to do a boudoir session, but aren’t sure how to approach it with your partner?

Worried they might not think it’s the best idea?

Not sure how to explain to them the importance of this for you?

Concerned they might not see boudoir the same way you do?

Well… we hear you. We know it’s not always easy to approach the topic of a boudoir session with your partner and we have some great ideas to help them understand what boudoir photography is all about.

Our first suggestion, is to make a list of all the things inspiring you to have your photos taken. Most importantly, list that this is a moment in your life for YOU.

Inspiration can vary; is it a birthday gift for you? An special gift for your partner? Are you celebrating a weight loss journey achievement? Or celebrating the body you’ve been struggling to love since you had kids or hit 40? Or 50?

You might want your boudoir photos taken to celebrate yourself or step outside your comfort zone.

You may want your photos taken as a means to honor your breast cancer journey and to celebrate your survival.

Whatever your inspirations for doing a boudoir session, know that no one source of inspiration is more valid than another. Your motivation for having your photos taken is going to be personal and unique to you.

Your inspirations for a Boudoir session are what your partner needs to hear and know, so they can support your journey too.

Sitting down with your partner and walking them through your feelings, emotions, inspirations, and excitement for a boudoir session is vitally important.

This allows them to know that the boudoir session is first and foremost for you.

To empower you.

To give you a moment where you are the focus and center of attention.

To give you an opportunity to feel glamorous and beautiful.

To reinvigorate or ignite a new love for yourself and your body that comes from no one else but you.

This boudoir session isn’t just about taking risque photos. In fact, it’s hardly about that at all.

It’s about feeling beautiful in your skin and sparking a long lasting confidence and commitment to self-love and care that will help enable you to be your best self, far beyond your photo shoot.

It’s about owning a stunning collection of artwork, that makes you feel strong, courageous, sexy and alive, each and every day.

As you sit with your partner and share this, there may be emotions coming up. It’s important to talk through them. Understand both sides of the conversation, and reiterate that you know, love and understand their point of view. Remind them that, while they may see you as beautiful and sexy, that may not be how you feel about yourself.

The only person who can empower you to love yourself, is YOU.

Explaining to your partner the value in this experience is important. There is SO much more that goes into a boudoir experience than what most people realize.

You aren’t just standing in front of a camera for 30-45 minutes. You are learning about yourself.

You are spending time in hair and makeup, allowing yourself to feel like a queen.

You are the centre of attention, working through the moments in life you didn’t feel like enough.

You are unleashing your inner Goddess and removing the protective layers that have been holding you back.

You’re allowing your photographer to guide you, trusting the process even if you’re scared as hell.

And trust me gorgeous, this one photo shoot- these 3 to 4 hours of your life- may be some of the most empowering moments you ever experience.

Your partner will see the difference in you. The difference loving yourself makes. They will see how this affects not only your relationship with yourself, but with them as well. Boudoir sessions truly are therapy.

Our partners sometimes just need help understanding it first. So share these details with them. Walk them through how important it is to you.

Help them understand that to you, this is the best gift you can give yourself.

Loving yourself again, or for the first time ever in your life, is priceless.

This is the ultimate gift of a lifetime and one that will likely be the catalyst to deepening your self-love and growing into the best version of yourself. And you deserve it.

#Boudoir photography near me

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