#wakeupandlove

[stephynow]

Take flight and wing it. That’s the best way I can describe my life for the last decade. I’m on @theawakelife podcast today talking about living our dharma (purpose with many meanings), balancing this work with motherhood, how I came close to quitting it all, and feeling the fear and doing it anyway. Have a listen, the link is in my bio. Thank you for having me, @anjali_love_yoga from @theawakelife. #theawakelife #wakeupandlove #holymotherhood #holywomanhood #writeclubnow #sharingstories #thisismyyoga #yogamama https://www.instagram.com/p/B4DLeNxBDW0/?igshid=kh0wayl3l2h9

[aromally]

Wake up and live people!!! If your not happy, find what makes you happy!! If you aren't successful, find what makes you successful!! It's all out there waiting for you!! The universe has infinite love and energy for each and every one of us. #universallove #success #wakeupandlive #wakeupandlove #changetheshitudontlike #lifeisablessing #aromally

[djfonk]

☀️TWISTday ☀️ #happytuesday #wakeupandlove #lifeisforliving #makeyourlife #instagram #igersspain #igersmadrid #patonesdearriba #sierrademadrid #riojarama (en Patones)

[riverratjo-blog]

With each day comes new strength and new thoughts ~ Eleanor Roosevelt The last few days have been rough on me. Back to back sicknesses and the everyday stress of working a full time job and running a part time photography business have plum worn me out. Photography keeps me going . It's pictures like these that remind me that tomorrow is a new day. There is a fresh season around the corner. I just have to make it through today. I would love you to share my photography but please do not crop out my logo. Credit and tags are also appreciated. Prints are available at www.jacqueosborn.com #wyoming #gtnp #visitwyoming #sunrise #nationalpark #findyourpark #nationalparkpass #nikon100 #MeAndMyManfrotto #nikonartist #exploringwyoming #grandtetonnationalpark #nps #recreationgov #feedyoursoul #wakeupandlove #jacksonhole #idahophotographer #nature #landscape #naturephoto #naturephotography #lpm #earthstoke #op #landscape_captures #allnatureshots #master_shots #riverratjoexplores #jacqueosborn (at Grand Teton National Park)

[stephynow]

The obsession with safety and certainty leaves no room for freedom and uncertainty. The need for such control in the one-way systems leads to rigidity. In order to move through life, one must flow. . Without flow, there is no movement. Without movement, there is no healing. Without healing, there is no wisdom. Without wisdom, no transcendence. . One-way is not always the only way. Be wary of any person or teachings proclaiming as so. If something feels “off” it probably is, but only you can answer and know for yourself. . Everything is an invitation; that is my rule, not the exception. What works for me may not work for you and vice versa. And that is okay. For me, there are too many teachings that keep us passive encouraging us to hold ourselves back. We have to be willing to hold ourselves forward. To get shaky and scare ourselves open. We are not here to be asleep or watch from the sidelines. We are here to wake up and activate. Participation is a must. Getting up again and again is vital. . If you want to change your life, you’ll need to challenge your life. #wakeupandlove

[stephynow]

Morning (de)light. #wakeupandlove @negativeunderwear

[stephynow]

That post-vinyasa-power with a side of sass! Thank you all for filling your cup of soul-fire this morning! This practice, this teaching, this life is a gift like no other. Let's continue to love up the inside and give to the outside. Thankful for this baller Queen for the endless love, support, and for shining so bright, @morenoqueen. PS - today's yoga playlist is up on Spotify titled: Together 90min class. #lovealltheway #sacramentoyoga #wakeupandlove (at Solfire Yoga)

[stephynow]

Give a little wiggle wherever you can. Trust your body to move your body. You are your greatest teacher. One thing injuries teach us: rest, slow it down, listen, feel your moving parts, back off, and begin again. And wiggle your booty because it feels damn good. Thank you, Wednesday, you're a love at the start of today. #wakeupandlove (at Solfire Yoga)

[stephynow]

Surround yourself with the light chasers. They're the ones that have edges and foraged through darkness, they have gripped the earth, pummeled themselves and began again. They are the light beacons that know pain, but they don't move from pain, they move from love. They are the ones that understand the others in their pain without lessening themselves or another from such depths. These will be the movers and shakers that witness the beauty in the breakdown, but they don't stop there. They are the ones that will challenge, perhaps trigger, others by the light they give. You understand the struggles faced by what others perceive because you know it well, you lived there for a time. But you moved on. You built a life from darkness into light and your mission will be to give birth to others by witness or reaching out your hand, it is the extension of your heart. You open your heart and support another's breath. Without shame, without judgment. With loving and compassionate eyes. It is not my pain or darkness that matters, it is not my story that is for an audience. That is the past, I don't live there anymore. My hope is to move you in the present, through real time, not by happened to you; it is witnessing you through love, in the now, and steady myself while holding space for you to do the same. Only you can heal yourself. And there's nothing attention-seeking about it. Every action, inaction, relationship, and experience will be drawing forth leading you to choice. You have the power to change yourself, take away the audience, what you have left is your own damn fire and fucking flame to burn bright and be the light. Never settling for the ashes that once was. #wakeupandlove #lovealltheway #chasinglight (at Hawaii, Kauai)

[stephynow]

Keep rising from your heart center, this is the electro charge that will never leave you. What is ignited within will light the torch for others. It is the truest part of you, the deepest, and purest. Connection to self is connection to all. Love without conditions and set flame for others to do the same. Thank you, #OhanaBabes, you were beautiful witness in your love. Side by side, we rise. You teach me more than words can say. Thank you for being here. #wakeupandlove #kauai (at Kauai Beach Resort)

[stephynow]

Same magic, different day. Hit damn, this island sweeps you in. #OhanaBabes #wakeupandlove (at Queens Bath, Princeville Kauai)