Barefoot 5k race done! Pace was 11:17!!! Just perfect warm up to my half marathon!! #barefootrunning #vegansofinstagram #veganfitness #hclfvegan #plantlovefit #veganfitbabydoll #veganrunner
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Beautiful day calls for alil skate down the street πΊπβ€οΈπ΄βοΈπ€πΎβπΎοΈ @skategoldcoast #howmanydaystillsummer #beachlife #beachbaby #longboarder #veganfitbabydoll #veganbabesofig #veganrunners #skategoldcoast
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Completed a short sweet total body workout! Feeling sweet! ππΎππΎπͺπΎπβ€οΈ A little update on my bbg progress. I'm currently finishing week 4 (week 18) but it's been a bit sporadic, due to shit happening in my life. I realized the other day I really miss lifting heavy so I'll be replacing a bbg workout with a heavy weight session. Not sure which one I'll replace but I guess when there is a day I rather hit the gym for an hr, I'll do that instead of a bbg workout. I'm also adding heavier weights to the workouts and that's really kicking my ass. Yesterday I did #absandarms, using Heavier Dumbbells for the squat and press, whooaaaaa really intense. As for the #30swingsadayfor30days, I've also fallen back on that. But I will continue to incorporate kettle bell swings in my workouts or if I feel like a quick 10 min workout in the AM that's what I'll do. I wasn't sure if I wanted to share what my fitness has been like because like I said, life has been tough especially this past week. BUT my bday is next week and I'll be taking a much needed break, and going to Canada for a few days! So excited!! Thank you guys for liking my last post on the abs move. I wonder if I should post more vids like that??? Would you all want to see that kind of stuff?? Let me know!! ππππ its been a while since I've done a tag so to my #bbgsisters I tag you in #morningabs !!! πͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎπͺπΎ @bbgfit_sissi @buffs_do_bbg @bbgmar @tmerd_bbg @bbgmama06 @inspirebbg @sheesheesfitvegan @kate.loves.kale @bigbootyvegan @diimondsanddogs @bbgfitalex #plantbased #plantstrong #veganfitbabydoll
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Hey friends!ππ I just posted the recipe to last nights dinner on my blog!! Coconut black lentil stew!!! π³πβπΎοΈπ΄Click the link in my bio to check it out πππππΎππΎππΎππΎππΎ. Please share with friends and family and take pictures! Tag me in it on Instagram @veganfitbabydoll or email me at
[email protected] or post it on Facebook and tag my name Joanna Cantoral. I'd love to know how this dish turned out for you and any ways you may have switched it up. What's your fav vegan meal and if your not a veggie what's your fav vegan dish???? #veganfood #veganfitbabydoll #healthyeating #whatveganseat #veganrecipes #veganfoodshare #cleaneating #plantpowered #highprotein #nutrition #organic #vegetarianmeals #vegetarianrecipe
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Do you follow me on Tumblr???? Follow me guidedtolovepeaceandhealth.com. Or Click the Link in My BioππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎππΎ ππΏππππΎππΎ There will be a lot more things going up on there so umm GO FOLLOW ME!!! I love to share the weirdness/health/fitness aspects of my life ππ³ππ. Love you guys! #blogger #tumblr #fitness #health #healthcoach #plantpowered #veganbabe #veganfitbabydoll
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Went for a run, lost my keys at a mile and a quarter, had to walk all the way back to town just to find them on the crosswalk 2 feet from my car!! How lucky am I!!! The universe always has my back baby! #everythinghappensforareason #leastigottorun #divineworksforme #veganfitness #fitvegan #plantpowered #veganfitbabydoll
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