#upsidedownisrightsideup

[jacksonsgymnasticscoach]

This is our new favorite rodeo queen from Pinedale working on her back handspring#upsidedownisrightsideup #welovegymnastics #ilovemyjob

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Tuck. Better tuck. Tuck. Better tuck. #circuseverydamnday #upsidedownisrightsideup #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance #progressisprogress #tuck #handstand365 #armbalance #planche #latergram (at Aloft Circus Arts)

[faithfitnessfashion]

Happy #InternationalHandstandDay! 🎉🎉🎉 **swipe left!** #theseareafewofmyfavoritethings!!! I nearly missed it! 😱 I didn't feel up to handstanding today due to an evil migraine, so to make up for it, here's an array of random handstand pics for ya! #iliketobeupsidedown #handstandeverydamnday #upsidedownparty #inverted #upsidedown #yoga #gymnastics #inversion #upsidedownisrightsideup #yoga #gymnast #formergymnast #makingshapes #yogaposes #humpdayhandstands #handstand365 #stopdropandhandstand #headstand #scorpionpose #invertedandperverted #strengthbalanceflexibility #stripperpole #splits #hikeandhandstand #showyourstrength #cherylnormanfit #faithfitnessfashion #flexyourfaith (at Phoenix, Arizona)

[emistotle]

Handstands everywhere on everything #aerialsilks #silkshandstand #handstand #upsidedownisrightsideup #circusmokey 🙉🎪🙃 (at Kairos Fitness)

[jacksonsgymnasticscoach]

I think you've met my good friend Mac this guys going places#welovegymnastics #ilovemyjob #upsidedownisrightsideup

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Don't mind the mess. Or the lights I kick. Or the barstools I'm using as canes. #improvise #circuseverydamnday #upsidedownisrightsideup #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance #progressisprogress #pikepress (at Chicago, Illinois)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Quarter turns all day. #circuseverydamnday #upsidedownisrightsideup #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance #progressisprogress #pikepress #handstand365 #armbalance #quarterturns (at Aloft Circus Arts)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

I'm figuring out that I need to stop over balancing as I tip over, it's more a test of balance and strength at that point. I didn't fall and hurt myself today. Victory. ##circuseverydamnday #upsidedownisrightsideup #aloftcircusarts #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #circuschurch #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #onearm #onearmhandstand #handstandlove #dance #progressisprogress (at Aloft Circus Arts)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Pressing my balance into my fingertips and locking my alignment through my torso so my legs can play are things that I played with today. A solid, minimal progress training day. Also @marieke_ed is in the beginning and she's great. #circuseverydamnday #upsidedownisrightsideup #upsidedown #aloftcircusarts #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #circuschurch #circusarts #circusaroundtheworld #cirqueduinsta #handstandlove (at Aloft Circus Arts)

[jacksonsgymnasticscoach]

I think you've met my friend MAC... this kid is going places! He's always "trying out" for instagram! #upsidedownisrightsideup #welovegymnastics #ilovemyjob

[scarletscarab]

...Practice makes progress? #tbt #throwbackthursday #circuseverydamnday #headstand #handstand #lookmanohands #whysougly #handstands #handbalancing #gymnastics #circus #practicemakesprogress #upsidedownisrightsideup #inversionjunkie #inversion #handstand365 #handstandlove #handstandnation #handstand #chicagomorning #chicago (at Chicago, Illinois)

[scarletscarab]

I barely broke any rules to set up this photo. #citymuseum #stlouis #circuseverydamnday #upsidedownisrightsideup #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance #progressisprogress #handstand365 #armbalance #planche (at City Museum, St Louis, MO)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Got these earlier this week, that sure get nice. #improvise #circuseverydamnday #upsidedownisrightsideup #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance #progressisprogress #handstandtocrocodile #crocodile #croc #handstand365 #armbalance #marvel #makeminemarvel #ironman (at Aloft Circus Arts)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Straddle presses are my new favorite thing to work on. Bonus: Reverse stalder press! #circuseverydamnday #upsidedownisrightsideup #aloftcircusarts #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #circuschurch #chicago #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #onearm #onearmhandstand #handstandlove #dance #progressisprogress #straddlepress #stalderpress (at Aloft Circus Arts)

[scarletscarab]

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A post shared by Alex Zolnerowich (@alex.in.chainz)

Look, sometimes you just need to test out your new Christmas Bluetooth earbuds by thrashing your head around a lot without falling over. Mission accomplished! #circuseverydamnday #upsidedownisrightsideup #aloftcircusarts #circus #handstands #handbalancing #handstand #handstandnation #questforthepress #masteryourmovement #instafit #yoga #notyoga #circuschurch #chicago #lights #holiday #inversionjunkie #whysougly #circusarts #circusaroundtheworld #aerialistsofig #handstandlove #dance (at Aloft Circus Arts)

[faithfitnessfashion]

When you realize it's FRIDAYYY!!! 💃🏼🙌🏼💞🎉 Yayayayayayaya!!!! Woo hoo! #TGIF #iFlipForFriday! #UpsideDownParty #CherylNormanFit #FaithFitnessFashion #handstandseverydamnday #gallongear #nike #dontwishforitworkforit #yougottaearnit #handstand #stagleghandstand #yoga #gymnastics #handstand #gymnast #yogiintraining #formergymnast #ilovetobeupsidedown #changeofperspective #flexyourfaith #showyourstrength #handstandsarefun #upsidedownisrightsideup #handstandmama #hiim12 #strengthbalanceflexibility #strength #balance #flexibility #ootd #fitnessfashion #matchingeverythang #friyayyy #fridayfun #funfriday (at Goelet A.C. Beuf Community Center)