#unsure how to navigate a dairy allergy in the context of restaurants bc most of them cook their food in lots of butter
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elimination diet update: nuts and eggs (and possibly soy? i accidentally ate some today oopsie) seem to be okay for me. More and more signs pointing towards dairy as the culprit of my allergic reactions... 😳
#my gastro also says i'm also lactose intolerant so that doesn't help#unsure how to navigate a dairy allergy in the context of restaurants bc most of them cook their food in lots of butter#which tastes great ofc but it spells disaster for me#when i test out dairy i'm getting pizza and a BEC to say goodbye#nice knowing ya cheese...#diet talk cw
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