#ultratrailaustralia

[snapnrunwithme]

[wonderlandofinsanity]

“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” Unknown #ultratrailaustralia #quote #live #love #life #igers #happy (at Flemington Racecourse) https://www.instagram.com/p/BuOotuZjnwY_1dbiDcws9ESUVOPA106ZKTn-pc0/?utm_source=ig_tumblr_share&igshid=1b4ez78rdv6yv

[everydaywarriorpodcast-blog]

I was very lucky to catch up with Dr Fong Lian Im. She's an avid long-distsnce runner. In this episode she shared with us: 1) Helping patients pursue a healthier lifestyle 2) Running a medical practice 3) Finding time to train for her races Chronic illnesses such as diabetes and high blood pressure is affecting those as young as teenagers in Singapore. She's an advocate of exercise and meal preps for a healthier lifestyle without breaking the bank. #beatingdiabetes #cookyourmeals #beatingchronicillnesses #ultratrailaustralia #ultrarunner #runningdoctor

[waynemcmurtrie]

Chasing Vert #ultratrailaustralia #mtngoat01 (at Pioneer Peaks National Park)

[chasingmuddyunicorns]

Now that the Tarawera glow has burnt off and I'm back at work, I signed up for another race! UTA100 here I come. #hellostairmaster #ultratraining #squadrun #ultratrailaustralia #ultratrailworldtour #taraweraultramarathon #chasingunicorns #traillove

[bennycoubs]

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A post shared by Stroke No Limits Coaching (@strokenolimits)

@ultratrailaustralia #finishing #busted but I got to finish it with @sarahrasborsek so special @bennycoubs @strokenolimits (at Ultra-Trail Australia)

[runnersnz]

"I run because it's FUN!” I was 4 years old when I ran my first race, the @ultratrailaustralia @injinji 1km-4-kids. It was so much fun scooting along the trails, jumping over obstacles. That same year, my Mum and I joined @wellingtonscottish Athletics Club. I was really lucky as back then Jonathan Harper led the J Team (juniors). An experienced child/youth coach, he taught me a lot about running. The most important message being - have FUN! That's WHY I love running - it's FUN! I run through muddy puddles and streams. I run with friends. I run with my Mum, she loves running too, and sometimes, but not so often, I run with Dad - like the @xterrawellington Trail Running series that we ran last year as a family. Aside from having FUN, I can feel myself getting stronger from running. Perhaps if I keep at it, I'll become famous someday!” Spike. Age 8 (Wellington) #speedyspike - Portraits of Runners + their stories @RunnersNZ

[jorgemaravilla]

📍Bondi Beach, Australia "...come on babe, I want to swim some laps, plus you need to actively recover. It's good for you, and common, how could you not..." (I had just raced @ultratrailaustralia 100km).. As I reflect back on this moment, I think of all the incredible qualities she possesses (I can't list them all, as Instagram has limits 😉) but one thing is for sure... In our relationship strength and growth have come through continuous effort and struggle which is held together by her spirit and beauty. My ❤️ is full. •�� 📍Bondi Beach, Australia "...vamos cariño, quiero nadar algunas vueltas, además tienes que recuperar activamente. Es bueno para ti, y común, ¿cómo no podrías ..." (Acabo de correr @ultratrailaustralia 100km) .. Al reflexionar sobre este momento, pienso en todas las increíbles cualidades que posee (no puedo enumerarlas todas, ya que Instagram tiene límites 😉) pero una cosa es segura ... En nuestra relación, la fuerza y ​​el crecimiento han venido a través del esfuerzo y la lucha continua que se mantiene unida por su espíritu y belleza. Mi ❤️ está lleno. (at Icebergs Bondi Beach)

[csthom]

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A post shared by Swim Bike Run Fitness 🇦🇺 (@ultracraigt)

Repost @benny_saintgram ・・・ This is @hambo176 in the final 1km of the #UTA100 yesterday, no doubt hating these stairs but still rolling like a champ. He finished 11th overall and was the 2nd Aussie home in 10 hours and 14 min - love your work Ham. An awesome win by @timtollefson - visiting from Mammoth Lakes, California and @lucy_bartholomew taking the women's crown for Aus on her 21st B'Day. Congrats also to @thelongrunau for being first Aussie home in 4th place overall, as well as everyone else who competed over the weekend. Very proud of the UTA Crew from @run_crew - we'll post a weekend update soon, well done team. Thanks to @ultratrailaustralia for putting on an awesome event once again. If you haven't come to the BlueMountains yet for this race, put it on the calendar for next year. (at Ultra-Trail Australia)

[seesigh]

// On the run / 1 No photography lately as every spare minute has been spent running, in places like this! I'll be attempting to run 100km next weekend... eek! @ultratrailaustralia (at Blue Mountains National Park)

[bennycoubs]

@ultratrailaustralia #checkingin almost time for the #uta50km Good luck to everyone racing tomorrow in either races #50km #100km !!! Be the best you can on the day & enjoy and smile !!! Take in the atmosphere & experience from the day. !! #bestversionofself #desiredeterminationdiscipline (at Ultra-Trail Australia)

[bennycoubs]

#timetoplay #UTA50 in Noosa crewingfor #UMOZ2018 still finding stairs & Hills to train on @ultratrailaustralia @ultratrailworldtour (at Noosaville, Queensland, Australia)

[bennycoubs]

#mytrailgroup #stairs #hills #heatongap tomorrow morning looking forward to the @runlabhq session #UTA @ultratrailworldtour @ultratrailaustralia #timetoplay