#ultimatelegday

[itoshikimi]

Leg day!!! Wow~ Talk about ultimate leg day. Got in a run with the Striders. Felt amazing!! And the cooler weather was so good. Then it was leg for the WORK...and man was it ever work! The entirety of my legs were on fire 🔥!! So glad tomorrow is rest day! Gotta use it ~ • • • • • #kimiruns4sam #running #run #runner #runnergirl #lakefrontstriders #ultimatelegday #theWORKingirls #theWORK #6weeksofthework #leg #legday #week1 #beachbody #beachbodyondemand #beachbodycoach #teambeachbody #BODgroups #carina #teamcarina #genki #fitgumi #srtt #sherunsthistown #srttsaintcloudflchapter https://www.instagram.com/p/CHJ05LyBQGH/?igshid=6ckopxwzsdnv

[gracielove828]

5 hours and 7 miles later, we were finally almost to the top of Alta Peak! (Elevation 11,000 ft). Felt like a dream 😳 #almostthere #hike #nature #ultimatelegday #legday #sequoia (at Alta Peak)

[mermaidgains]

What day is tueeeeesday? Deadlifts ✔ Squats ✔ Good Mornings ✔ Lunges ✔ Stiff Legged Deads ✔ Glute bridges ✔ #legday #ultimatelegday #fitfam #lifter #girlswholift #gains #girlsthatlift #lifting #fitnessmotivation #fitness #teamraeoctober