#typeonediabetic

[when-nightfalls]

June 20, Year One- Homecoming: Heartbreak, and Hookups, and Hotties. Oh My! An exciting D&D session where Treschore got the chance to wear her fanciest outfit yet to the fanciest party ever! The drama! The gossip! A place where the punch was messed with, but the snacks prevented lows. The surprise attack on the principal! The overwhelming feel of out of control magic. How peaceful and deadly. Thank you to my DM for providing the background to this image in order to keep all the homecoming drawings cohesive and fancy. #dungeonsanddragons #digitalart #typeonediabetic #applejuicesaveslives #D&DParty https://www.instagram.com/p/Cnh_T3ky3rv/?igshid=NGJjMDIxMWI=

[suzieb-fit]

Another good day.

I've now decided (once again, lol), that I'm focusing my heavy training on lower body.

Two sessions per week. No matter how many times I go back to upper body, I realise I just can't continue because of how easily I bulk up. Ugh.

Anyway, that's fine. I just need to work within my own genetics, and do what's best for me personally.

[wellness-world00]

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[keytonescollecter]

lowkey wish T1D was an aesthetic. i have T1D and would love to find an aesthetic based on it.

[wellextol]

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[floralover]

11 Days 🥀🦇

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High blood sugar puts you on a dangerous path which can ruin your health and rob you of your ability to enjoy an active lifestyle… 

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[suzieb-fit]

So yeah, I'm still pretty mentally traumatised over the blender thing. I cannot describe the sheer hell of the experience itself, never mind the hysterics, blood, hysterics, panic and the rush to hospital etc. immediately after.

Anyhooooo......onwards to a new day.

Getting dressed for my little walk was fun 😂. Half an hour in the beautiful morning sun.

Sipping on my sea salt and ACV water.

Home for breakfast.

Day two of my HBD thing. It doesn't particularly recommend fasting, but that's still in my life, unless told otherwise. I still follow the other lifestyle stuff from different sources. I just like to branch out and try new things. Ever evolving....

So this is my second (and last) day of veggies only.

Breakfast was cooked avocado, mushrooms and green pepper. Salt, pepper and herbs.

Black coffee (ugh) with cinnamon, sea salt and nutmeg.

Herbs and spices are definitely recommended for the programme.

After that, it was time to simply chill.

No workouts. Just my usual half hour morning walk earlier, and another one after a bit of a read.

I need self care. Plus I'm type one diabetic, and the current "veggies only" phase is causing my blood sugar to seriously drop. I've reset my insulin pump to an extremely low basal dose level. That's all I can really do

So that's another reason to stay away from anything too active right now.

Although, that changed significantly a little later, so I then had to increase my insulin dose. Meh. It never shows any consistency, lol.

I went out for another walk after lunch, which felt like the best thing to do.

An hour, this time.

Lunch was the rest of the soup I made yesterday. Added a few chopped mushrooms.

Dinner will be another big salad and the other half of avocado.

Phase two starts tomorrow. Two weeks for this one.

Three meals, five hours apart.

This is where protein comes in. Plus one daily apple, and a few fruit options to include with meals. Only one choice for each, and a small amount.

Still no dairy or fat, apart from whatever natural fat is in the protein.

I'm doing ok.

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[vaamanclinic]