#turkey cutlets

[bangjiazheng]

Turkey Cutlets

Delicious Turkey Schnitzel,Very Good,Very Happy!!!!

[bryanangeline]

Turkey - Cajun Turkey Scallopini For hectic weeknights, this quick and simple turkey scallopini with Cajun seasoning can be prepared in under 20 minutes.

[kudo9c]

Turkey - Cajun Turkey Scallopini Recipe This quick and easy Cajun-seasoned turkey scallopini is ready to serve in under 20 minutes, making it perfect for busy weeknights.

[heyhocloudy]

Meat and Poultry Recipe The turkey breast cutlets in this citrus and spice recipe are flavorful and simple to make.

[matthewdeanstewart]

Turkey a la Oscar This recipe for asparagus and shrimp topped with hollandaise sauce is a unique way to present turkey cutlets.

[we-takurosu]

Cajun Turkey Scallopini For hectic weeknights, this quick and simple turkey scallopini with Cajun seasoning can be prepared in under 20 minutes. 1 pound turkey cutlets, 1/4 cup all-purpose flour, 1.25 teaspoons Cajun seasoning divided, 1/2 cup dry white wine, 2 tablespoons olive oil

[candyatkins]

Cajun Turkey Scallopini For hectic weeknights, this quick and simple turkey scallopini with Cajun seasoning can be prepared in under 20 minutes.

[magictroutimaginarium]

Turkey a la Oscar Recipe This recipe for asparagus and shrimp topped with hollandaise sauce is a unique way to present turkey cutlets. 6 turkey breast cutlets, 1/4 teaspoon crushed garlic, 2 packages frozen cut asparagus, 1 envelope hollandaise sauce mix, 1/4 pound cooked shrimp - peeled and deveined, 1/4 cup water, 1 tablespoon margarine

[comicgoals]

Breaded Turkey Breasts Recipe These pan-fried, breaded turkey cutlets are a quick dinner - ready in less than an hour. Strips of turkey breast are breaded in a mixture of bread crumbs, Parmesan cheese and Italian seasoning, then pan-fried in olive oil.

[lovemaegan]

Cinnamon Orange Turkey Scaloppini This citrus and spice recipe for turkey breast cutlets is full of flavor and easy to prepare.

[maehren-ag]

Tender Breaded Turkey Cutlets This is something I came up with while considering different ways to serve the turkey breast. No one would ever suspect that there is moisture inside because the sour cream seals it in. A fantastic new method to try turkey. My husband's new favorite turkey recipe is this one.

[nishobora]

Turkey a la Oscar This recipe for asparagus and shrimp topped with hollandaise sauce is a unique way to present turkey cutlets.

[cultivating-wildflowers]

*squinting at the new packaging and altered flavors of my cats’ food* what corners did we cut for this?

[transcendentsyndra]

Meat and Poultry Recipe Lean turkey breast cutlets are breaded in tasty seasoned stuffing crumbs and baked in the oven for a quick dinner.

[kuriouskai]

My low c@l safe foods list as a picky eater with very little cooking skill :P

Proteins/dairy

* eggs (72 per whole egg, 17 per whites)

* Turkey pepperoni (70 per 17 slices)

* Beans (90 per 1/2 cup)

* Cashew milk (25 per cup)

* Low fat/non fat yogurt (~50-90 per serving)

* Tuna (~80 per can, great value)

* Chicken (110 per 3oz, Tyson chicken)

* Perdue chicken tenders (210 per 3)

* Perdue chicken cutlet (200 per 1)

* Great value chicken fries (230 per 7)

* Great value chicken nuggets (170-220 per serving)

* Morning star veggie burgers (100-120 per patty)

* Cheese (~50)

* Peanut butter (50 per 1/2 tablespoon)

* Protein shakes/bars (~100-150)

Carbs

* Low carb tortillas (60-80 per tortilla)

* Low calorie bread (40-60 per slice)

* Oatmeal (single packs are 100)

* Rice cakes (~25 per cake)

* Corn tortillas (~50 per tortilla)

* Crisp bread (~20-60, can be bought on Amazon)

Veggies

* Tomatoes (22 per tomato)

* Broccoli (33 per cup)

* Cabbage (17 per cup)

* Chopped carrots (50 per cup)

* Corn (88 per cob)

* Cucumbers (16 per cup)

* Green leaf/romaine lettuce (5-8 per cup)

* Spring mix greens (15 per cup)

* Onion (45-65 per cup)

* Bell peppers chopped (18 per cup)

* Spinach raw (7 per cup)

* Sweet potato (114 per cup)

* Baby carrots (30 in 8)

* Pickles (5 in whole pickle)

Fruits

* Mangos (99 per cup)

* Bananas (100 per banana)

* Apples (100 per apple)

* Pineapple (82 per cup)

* Strawberries (45 per cup)

* Watermelon (46 per cup)

* Honeydew (61 per cup)

* Cantaloupe (54 per cup)

* Lemons & limes (20 per lemon/lime)

* Tangerine (45 per tangerine)

* Pears (100 per pear)

Snacks

* fiber one bars (~70-80)

* Low cal strawberry crisps (~100)

* Chips (140-160 per 1/4 cup)

* Low carb Ice cream bars (60 per bar)

* No sugar added popsicles (25 per pop)

* Popcorn (~30 per cup)

* No sugar added apple sauce (~100)

* Baby food (puffs, yogurt melts, & purée’s)

Drinks

* W A T E R

* Tea

* Diet/zero sugar sodas

* Zero sugar monster energy drinks (10)

* Zero sugar juices (5-10)

* Zero sugar Gatorade (5-10)

Sauces/extra

* ketchup (20 per 2 tablespoons)

* Hot sauce

* Mustard

* Soy sauce (5-10 per tablespoon)

* Seasonings

* Low fat mayo (35 per tablespoon)

* Low fat cream cheese (30 per tablespoon)

* Low fat sour cream (20 per tablespoon)

* Garlic Hummus (70 per 2 tablespoons)

[plantbasedmimi3]

When I decided to go plant-based, one thing I did was swap out some of my go-to foods with plant based options.

Here are some of my faves:

Butter: Earth Balance Buttery Spread (perfect as a margarine substitute) and Miyokos Plant Butter (as a butter substitute). Both look, taste and spread exactly like butter.

Milk: Califia Brand Plant Milks - the Organic Unsweetened Almond Milk and the Gluten-Free Oat Milk are awesome, and have clean ingredients.

Ice Cream: My personal favorite is Talenti Dairy-Free Sorbetto in strawberry or vanilla bean. So Delicious are also amazing.

Cheese: Follow Your Heart for slices, Violife for shredded and Miyokos for block mozzarella, feta and liquid mozzarella (melts like conventional mozzarella in the oven.) Daiya makes a havarti block cheese that I really like, too. In terms of queso, we LOVE Good Foods brand Plant-Based Queso. It’s got really clean ingredients.

Sour cream: Kite Hill is our favorite, but we also use Tofutti when Kite Hill isn’t available.

Bacon: Lightlife makes a really good tempeh bacon.

Chicken and Fish: Tofurky brand makes chick’n and turkey that are straight up delish. Their Chick’n is gluten-free, so I personally stick with that one. They also make turk’y cutlets that a lot of people love for sandwiches.

Ground Beef: Beefy Crumbles by Beyond are tasty and gluten-free, and have a great texture.

Burgers: If you like the taste of traditional burgers, I recommend Impossible brand. It’s gluten-free and tastes like a beef burger. My husband loves them. There are some healthier options out there, too. Dr. Praeger’s and Hilary’s are my absolute favorites!

Frozen Meals: In a pinch, Amy’s and Sweet Earth both have good options that are on the healthier side.

REMEMBER THIS

⬇️⬇️⬇️

Here’s the thing to remember when it comes to substitutes: switching over to these plant-based versions of some of your go-tos isn’t all you need to do to lose weight and get healthy. These options are healthier in than they’re cholesterol and hormone free, but a processed food is still a processed food. I teach women how to indulge in these foods while making whole, clean foods the bulk of their diet🌱