#trainingday🏋🏽♀️
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
There are dozens of funny blogs to kill time on Tumblr.
Video
#MondayMove ✅#TrainingDay🏋🏽♀️#TotalBody💪🏽#KneeLiftStepUpsAndLateralRaises🏋🏽♀️ #Legs #Glutes #Shoulders💪🏽 #Tyrese- "I Like Them Girls"🎧 Small waist with the big ole hips!😜#KillingIt👊🏽 #NoPainNoGain😉 #Health🍎#Beauty💄#Fitness🏋🏾 #ShapeUpWithSheila💃🏽 #ShapeUpSolutions🎗 #TrainerJulianBartholomew💪🏽
#tyrese#shapeupsolutions#trainingday🏋🏽♀️#shoulders💪#health🍎#legs#mondaymove#nopainnogain😉#killingit👊#trainerjulianbartholomew💪#fitness🏋🏾#totalbody💪#kneeliftstepupsandlateralraises🏋🏽♀️#shapeupwithsheila💃#glutes#beauty💄
0 notes
Video
#TrainingDay🏋🏽♀️#CORE #LowerAbs💪🏽This move is called #TheDragon🐲🐉or #TheRack and, it's from the #BruceLee era and it is a killer core move. I hadn't performed this move in years, and I did okay today🙃However, I want to build up my core in order to execute them like Bruce Lee or my trainer: Keith Nuccio💪🏽Therefore, I will start doing this exercise more often. FYI-I would suggest that you do these on an empty stomach because if you do them correctly, and you just ate-then you will PUKE on yourself😶This is a #GutBuster move!
0 notes
Video
#TrainingDay🏋🏽♀️#Now⏰#ButtBlaster💪🏽Yall been asking about building Gorgeous Glutes. Well here you go! Personal Trainer : Keith Nuccio💪🏽 (at Anytime Fitness New Orleans East)
0 notes