#towerreformerexercise

[skye-yoga-blog]

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A post shared by Adelaide HouseOf SkyeYoga (@houseofskyeyoga)

🤦🏻‍♀️SelfFeared induced exercise NO CAFFEINE needed for that 😊 Open chest exercises help with closed hearted situation- quarantine workout exercises to add to your routine- #quarentineexercises #pilates #TowerReformerExercise #houseofskyeyoga #openheart #chestexpansion #spinalextension #neutralalignment #bywater #nola #bywaterpilates #MsAdelaide (at House of Skye-Yoga) https://www.instagram.com/p/B-Z3MD1FeXI/?igshid=1b1ljbluzxr98