#topupthetan
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So did the crossfit challenge earlier. 5 burpees, 10 press ups, 15 squats x10 Then 6 hours in garden digging away whilst enjoying the sun. Then finished up with 10 press ups 10 squats with 2 20m shuttle runs inbetween x10 then 5 burpees and 10 star jumps 2 20m shuttles between x10 then 20m shuttle x20. Busy day but feeling good and topped up tan to boot 💪👌 #vegeta #training #fitspo #hardwork #dedication #discipline #dailymotivation #dragonballsuper #workhard #nevergiveup #keepworking #vikinglordfitness #inspiration #herbalifeuk #crossfitchallenge #feeltheburn #traininginthesun #topupthetan #fitness #gardenworkout (at Dragon Ball / Dragon Ball Z/ Dragon Ball GT/ Dragon Ball Super) https://www.instagram.com/p/B_3AVWZAjSD/?igshid=1dsoauonprh94
#vegeta#training#fitspo#hardwork#dedication#discipline#dailymotivation#dragonballsuper#workhard#nevergiveup#keepworking#vikinglordfitness#inspiration#herbalifeuk#crossfitchallenge#feeltheburn#traininginthesun#topupthetan#fitness#gardenworkout
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Summer has finally arrived in Edinburgh! About time. #topupthetan #backyardoasis https://www.instagram.com/p/BzBVSFUjOpc/?igshid=18nm4zmec7il2
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Interesting day cycling around the streets of Gran Canaria.. once you pass the beach and main tourist parts, it's just warehouses, landfills and industrial estates... At least the sun is shining.. #topupthetan! 🤙🏼 #hbctosea (at Gran Canaria)
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#Minimogulsptyltd #relax #topupthetan #family #sandcastles #content (at Manly Beach, Sydney, Australia)
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What an office I have today!!!! Loving the sun!!! 🌞🌞🌞 #workfromhome #sunnygarden #topupthetan
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