#took me 45 minutes to eat two slices of plain bread because I’ve thrown up everything else.
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Love when a new issue pops up that counteracts my preexisting issues
Got a kidney stone today
Everyone online says “eat citrus. Don’t eat salt. Don’t eat meat.”
But I can’t do large amounts of citrus because of reflux, more salt is helpful because of suspected POTS, and red meat is the best way for me specifically to get iron
#chronically ill#chronic illness#spoonie#spoon theory#I’m tired.#been throwing up for 12 hours.#went to the ER.#they sent me away instead of admitting me.#took me 45 minutes to eat two slices of plain bread because I’ve thrown up everything else.
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