#tomorrow is the big scary diagnostic procedure so i asked them to help me be loose and ready
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Focused on mobility/range of motion stretches at physio today and now I am all wiggly like a jellyfish
#no strengthening stuff today cuz i'm all fucked up from all the ultrasounds and diagnostic procedures#tomorrow is the big scary diagnostic procedure so i asked them to help me be loose and ready#they did not disappoint#mod post#health stuff#physiotherapy#medical stuff
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