#tommymac

[mymindshift]

[911jason]

Ranger’s sacrifice helped save lives . Sergeant Thomas R. MacPherson made a rational decision in the most irrational of situations, sacrificing his life to save his brothers in 2nd Battalion, 75th Ranger Regiment. . During a nighttime firefight in Ghazni Province, Afghanistan on Oct. 12, MacPherson was leading an assault against an enemy position when he was shot in the chest. To keep his comrades from coming to him and getting caught in the crossfire, he radioed that he had been hit in the leg — still a serious injury, but one that by combat standards wouldn’t have required immediate attention. . That is the story his wife of three years, Claudia MacPherson, told mourners through tear-filled eyes at a memorial service for her husband at 2-75 Rngr. headquarters on Joint Base Lewis McChord last week. The couple has a 19-month-old, Brayden. . Describing the immense love and support she has felt from MacPherson’s unit and other military spouses, she spoke directly to her husband. . “I know that if you were here today, just like me, you would find it hard to put into words how to let everyone of them know how much they mean to us,” she said. “It may appear that our Family of three is now a Family of two, but sweet Tommy, our Family has never been bigger than it is today. In no way have you left us alone.” . Known fondly as “Sergeant Mac,” MacPherson, 26, was on his fifth combat deployment — his fourth to Afghanistan. According to Sgt. 1st Class Steven Galvez, MacPherson was at the front of the unit patrol on the night of the firefight that left him mortally wounded. . “To be up front, that’s something big,” Galvez said. “That’s saying something when we know you’re going to take us there and back.” . Sergeant Jonah Herd served with MacPherson for five years but within the last 18 months, developed a close friendship with him. Herd received the initial call from MacPherson that he had been injured and described MacPherson as calm and relaxed. . “If he had told me he had been hit in the chest, I would have moved (to him),” Herd said. #TommyMac #RLTW https://www.instagram.com/p/CjoyEA_sb2c/?igshid=NGJjMDIxMWI=

[whateverlov3]

Made my day my favourite band finally came out with new music. Was going through withdraws. so much love for these men. <3 Hedley lover since Jacob was on Canadian idol.

[networkpersonal534]

Singles Dating Site North Myrtle Beach South Carolina

Welcome to LetsHangOut.com! Meet dating singles in North Myrtle Beach, SC and areas nearby (50 miles). View and chat with local dating profiles and personals on our 100% free North Myrtle Beach dating site or use the links below to view nearby single men and women elsewhere in South Carolina.

100% Free online dating in North Myrtle Beach. 1,500,000 Daily Active Members.

Llll Find local singles for casual dating & hookup in Myrtle Beach share your interests with like minded singles from Myrtle Beach no fake members safe, private & secured enjoy dating adventures in Myrtle Beach Register now for free!

Millionaire dating free. LetsHangOut.com is a 100% free online dating site. Register for a free account, signup only takes seconds! Catch matchmaking in prattville alabama. Click here to sign up!

Welcome! Are you single in North Myrtle Beach? Try us out, we are a 100% free dating site in North Myrtle Beach. We are not a paid dating site, so you have nothing to lose. We have fun features for singles, including forums, live chat, video chat, games, dating guides and more.

North Myrtle Beach

, United States

My hobbies include golf, surfing.. love beach. Watch lots of sports on tv. Gamecock fan... I should be retiring soon and looking to travel. I am looking for a woman that loves life, that love..

chet2006 59

Search for Local 50+ Singles in Myrtle Beach Online dating brings singles together who may never otherwise meet. It's a big world and the OurTime.com community wants to help you connect with singles in your area. Whether you are seeking just a date, a pen pal, a casual or a serious relationship, you can meet singles in Myrtle Beach today! North Myrtle Beach Dating: Browse North Myrtle Beach, SC Singles & Personals Palmetto State of South Carolina. This free South Carolina online dating site has millions of members and thousands of South Carolina singles. Online dating in North Myrtle Beach, South Carolina is no more or less safe than any other kind of dating.

MSF

Last Login: 3+ months ago

Myrtle Beach

, United States

I'm a very easy going open minded person into tennis at this point of my life but enjoy other sports too, am a retired part time musician, so I am also a music nut, I have a very good sense opf humor ..

tommymac 68

MSF

Last Login: 3+ months ago

Nakina

, United States

Looking for someone in the Whitevill/Shallotte/Nakina Are, Little River, sc, Longs sc for easy get together. I can travel or use a friend's house Need lots of clean hard one to take down deep and ca..

ds28455 62

MSM

Last Login: 3+ months ago

Myrtle Beach

, United States

I’m Here For Everybody That Needs That Special Somebody To Make Them Feel Special Individually. I’m Cool Laid Back. Down To Earth And Very Humorous. Want To Know More Just Ask. I Like To Hang Out ..

AtomicBronz3 31

FSM

Last Login: 3+ months ago

Myrtle Beach

, United States

My name is Josh, I live in myrtle beach and have for the last 3 years. I'm originally from NC. I'm not really looking for anything long term, I'm more looking for a friends with benefits kind of thing..

Josh0787 33

MSF

Last Login: 3+ months ago

Myrtle beach

, United States

Looking for like minded pnp guys. No condoms, kinky sweaty sex is all i want. No longterm looking. f*ck it lets get wild. Love c*m, love drinking piss, giving piss back too. Tired of not getting any p..

Alwaysbare 41

MSM

Last Login: 3+ months ago

Myrtle Beach

, United States

Hello, I’m looking for a friend to hang out with. Nothing serious. Need a spark in my life. Hope to find that one lady to hang out with I am a very easy going gentleman. I have a successful career..

Jjones101376 45

MSF

Last Login: 3+ months ago

Wilmington

, United States

I am 57 and a widower. I have two daughters, one of them living at home. I am looking to have some fun first and then, after that, see where things take us. I love movies, music, golfing and spendi..

FunOlderM 59

MSF

Last Login: 3+ months ago

Shallotte

, United States

Looking for someone to hang out with and have some great times together on a regular basis. Lea have some fun. I know once we get together it will be something he will like all the time. I can’t wai..

Beachboy 52

MSM

Last Login: 3+ months ago

Conway

, United States

I'm a disabled man, who's losing the ability to walk. I'm very independent and want to take every single step I can until the last. I am not in a wheelchair, I walk with a cane or 2 around the hou..

SmokinJoe 47

MSF

Last Login: 3+ months ago

Conway

, United States

As you've read, I am married. While I don't consider myself a cheater, I don't think I want to go the rest of my life sexless. So. keeping my options open I'd prefer to make a friend and see where it..

a4realguy 47

MSF

Last Login: 3+ months ago

Conway

, United States

Hi. I am middle age and enjoy outdoor activities. Especially golf and walking. I enjoy reading n watching movies. I enjoy going to the beach and hanging out. I enjoy drinking beer but never get dr..

Jm1012 54

MSF

Last Login: 3+ months ago

Conway

, United States

I enjoy all types of music. I'm a musician (drums). Enjoy hanging out for a evening or going out to eat/movie. Hunting and fishing are also hobbies of mine. I enjoy watching older movies that were ma..

D15000 41

MSF

Last Login: 3+ months ago

Conway

, United States

Hi there ladies I'm a newly single big hearted man who loves weekends stuck inside with a special woman who wants a man who can be there but I'm not going to lie ladies I'm also Hard Headed but I love..

oralcowboy4242 39

MSF

Last Login: 3+ months ago

Oak Island

, United States

Enjoy fast cars, trucks, romance, sports, helping others .Like about all music especially rock.Also like honest careing people without large ego. Live at beach hope to meet pretty lady for fun and rom..

tomletsgo 65

MSF

Last Login: 3+ months ago

Oak Island

, United States

ISO fun loving like minded gentlemen who likes to have a good time has similar interests and loves the beach and mountains someone who enjoys nice dinner occasional cocktail and loves meeting new frie..

Jewelldaleoki 67

FSM

Last Login: 1 week ago

Murrells Inlet

, United States

over the hill 65 yr old guy look for play toy day time fun 40 - 70 to lick and please each other all day long..

garyo53 67

MSF

Last Login: 3+ months ago

Murrells Inlet

, United States

6'-0' tall 180 lbs. Work everyday Currently looking for my soulmate. I want the one that will be by my side through good and bad forever. The one that would be willing to come to work with me if I ne..

Duncant52 53

MSF

Last Login: 3+ months ago

Murrells Inlet

, United States

I'm affectionate in public or private, have a witty sense of humor and love to make people laugh. I'm politically incorrect and tend to think outside the box. I'm also spiritual: meditate, practice Yo..

imjustme53 67

MSF

Last Login: 3+ months ago

Southport

, United States

My cup is half full not half empty. Laughter is the best medicine. I use Google to find places to go, things to see and things to do. The NC channel on PBS has good suggestions. Campgrounds are my fav..

camper 70

FSM

Last Login: 3+ months ago

Leland

, United States

My name is cheese I'm a full-time, can I also do property maintenance on the side. I love working on cars and working with my hands are just being outdoors I also love for riding with friends. I've b..

Mustangfever 28

MSF

Last Login: 3+ months ago

Wilmington

, United States

Just a laid-back country boy looking to try new things and have a good time so if you drama free and also want to try something new and give me a call hit me up we'll trade numbers and see how it goes..

Mikemjhj44 46

MSF

Last Login: 3+ months ago

Wilmington

Singles Dating Site North Myrtle Beach South Carolina Oceanfront

, United States

I am a regular guy just looking to find a cool single girl to smoke and have some fun. Hit me up ..

Highlifegeek1979 41

MSF

Last Login: 3+ months ago

wilmington

, United States

I love to fish and when cold I watch TV. I work odd hours so I have no routine persay. My true passion is guitar. I will compliment her every chance I get to look at her. Totally give her the pleasure..

Slhydog21 47

MSF

Last Login: 3+ months ago

Wilmington

, United States

I specialize in taking clients to their Happy place. If you would like to begin a journey to your Happy place pack your bags and email me. I stay in shape playing competitive basketball and softball..

Dennis41 97

MSF

Last Login: 3+ months ago

Wilmington

, United States

I am 59 years old and a widower. I have many interests and a few hobbies. I like to play golf, listen to music, watch movies/TV, play cards and spend time with my daughter. I love quiet nights at h..

olderM4F 59

MSF

Last Login: 3+ months ago

Wilmington

, United States

High energy Country Girl, from Tennessee. I love being outside, riding motorcycles, and hanging with friends. Three children back in Tennessee. All grown and doing their own thing. Now I call Texas ho..

Chazzy 46

FSF

Singles In Myrtle Beach

Last Login: 3+ months ago

Wilmington

, United States

i prefer to get straight to it i like anging out meeting peoplelive at the beachbut i love ice skating regulary just looking for someone to go nuts with my dog and work and harleys are what i enjoy an..

rollingcloudsnc 20

MSF

Last Login: 3+ months ago

Singles Dating Site North Myrtle Beach South Carolina Beach

Wilmington

, United States

Hi there gorgeous how are you doing? I do apologize for writing you this but your profile really caught my attention. My name is Montrel and im 30 years young. Well about me is that I have a son . tha..

Bigdaddytrell 31

MSF

Last Login: 3+ months ago

Rocky Point

, United States

I’m very nice,like to relax eat and chill yes I smoke and like to have a good time.homebodied and I like a lot of attention and I like to give it as well.very touchy person also good with my mouth..

Sweets 35

FSF

Singles In North Myrtle Beach

Last Login: 3+ months ago

[blueroomphotography]

DESIGN CHAT COLOR BLOG - TOMMYMAC - ORANGE 09-08-20 from Blue Room Photography on Vimeo.

DESIGN CHAT COLOR BLOG - TOMMYMAC - ORANGE 09-08-20

[notfortime]

Saturday 31/08/19

Hero WOD - ‘Tommy Mac’ (adapted)

2 Rounds for Time

12 Burpees

12 DB thrusters

12 Burpees

12 DB Power snatch

12 Burpees

12 DB Push press

12 Burpees

12 DB Hang squat cleans

12 Burpees

12 DB Overhead squats

Completed: 19.09 mins

The actual Tommy Mac WOD is with a 35kg barbell but I used a single 15kg DB instead. So it meant I did 6 reps on one arm then switched and did 6 on the other. The burpees made this so much harder! 120 all up.. Holy hecker. My shoulder and thoracic mobility isn’t the greatest so I had to fight myself with any dumbbell front rack squats/thrusters/cleans and especially the single DB overhead squats. I haaaaaate how awkward they are and how it feels like the rest of my body has to move in different planes to compensate lol. 

However in saying that, this movement has come a LONG way when comparing how I used to move (I could barely squat with ANY single arm weight overhead) to today, so I’ll take today as a win.

[solimedsd]

@josecrossfitracer - Serás capaz de lograr lo que sea si tú entusiasmo no tiene límites @solimedsd hay que grabárselo a 🔥 #crossfiter #crossfit #motivation #fitness #wod #weightlifting #workout #crossfitgames #sport #heroe #crossfitlife #training #cleanandjerk #snatch #weightlifter #tommymac #fitspo #crosstraining #fit #coach #nopainnogain #fitnessmotivation #complex #crossfitgirls #lifestyle #hangsnatch #crossfitmexico #powersnatch #physique #solimedsd (en Spain) https://www.instagram.com/p/BoRD7Qdn-rW/?utm_source=ig_tumblr_share&igshid=lw3o3z4hky87

[coach-rd]

THROWBACK A FEW YEARS AGO TO A HERO WOD WITH MY BOY @jjones_42 💪🏼💪🏼💪🏼💦 #animalbraininc #animalbrainathlete #herowod #crossfit #crossfitathlete #rltw #tommymac #usmc #4thlar #neverforget #freedomisntfree #swolemates #rjcottle #sgtmaj #swole #gainz #conjugatestrong #nsifmb #ttws #tbt (at CrossFit Rancho Cucamonga)

[falloutgurrrl]

I'm leaning out a cop car laughing / drug theme of a pop star crashing / cigarettes and a homeless holiday / god I need a better way to get away / tell me there's a reason / something to believe in / do you ever get the feeling like, fuck it? #hedley #hello #music #jacobhoggard #tommymac #chriscrippin #daverosin

[benvelmusic]

Tommy Mac New Album short review If you love good pop music especially boybands check it out on ITunes , Google Play Music #tommymac #deliouskennedy #tommymccarthy #boybands #itunes www.tommymacmusic.com

[blueroomphotography]

DESIGN CHAT COLOR BLOG - TOMMYMAC - ORANGE & GRAY 09-11-20 from Blue Room Photography on Vimeo.

This video is about DESIGN CHAT COLOR BLOG - TOMMYMAC - ORANGE & GRAY 09-11-20

[tk888-blog]

All the feels! This brought me straight back to Grade 6 when I first fell inlove with this band! This whole section of the show brought back so many amazing memories! What a way to end the week! #Hedley #chriscrippin #tommymac #daverosin #jacobhoggard #toronto (at Air Canada Centre)

[911jason]

Remembering this hero today, nine years after giving his life in service to our country and in defense of our freedom. Rest in peace Tommy. #RLTW #TommyMac #USA #USArmy https://www.instagram.com/p/CU7_IfcvCiG/?utm_medium=tumblr

[blueroomphotography]

TRANSFORMATION TUESDAY - CHAMPIONS OF DESIGN - TOMMYMAC "Pillows and Throws" 07-28-2020 from Blue Room Photography on Vimeo.

This video is about TRANSFORMATION TUESDAY - CHAMPIONS OF DESIGN - TOMMYMAC 07-28-2020