#thisiswest

[calibreshop]

Es el Oeste de Caracas, Calibre Clothing en la casa en conexión con @neutropimp 🔥🔫 Agradecidos de tener a este Gran Rapero y persona en el Team Calibre. Nuevas Colecciones y nuevos trabajos se plantean. CALIBRECLOTHING2015. #TeamCalibre #ShirtClassic #Represent #Gangsta #ThisIsWest #Caracas #Neutro #ElNegocioSucio #Vato #CalibreGangsta #Comingsoon

[kaegan21]

Number 64

This Is West

[intimeitwillpass]

This is why I love my crew..... And it's not even Sunday yet lol.... Thank you @julesbuenaa thank you @TrackMafia_ for an amazing night...... #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness (at Paddington Recreation Ground Maida Vale W9)

[dmoney3-blog]

We really out here this year #awholenewblue #goDodgers #beatSF #theKersh #thisisWEST #only1gametho

[intimeitwillpass]

If you're in London on a Monday night and you want to get ready for the spring race season, the building starts now... #RDCWest ....... Join us... #ThisIsLife #ThisIsWest #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #Running #Nike #Fitness #Flyknit ( 📷 @icapturedaily ) (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

When preparing ourselves for the adventure that is @trackmafia_ we partake in drills.... Drills to ready our bodies for beast mode..... When I say "HIGH KNEES" and I'm asked "HOW HIGH"...... "THIS HIGH" 😬 . Hopefully see you all Thursday for my Birthday Relay.... You know the drill.... If you don't check out @trackmafia_ for times, locations etc.... #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness ( 📷 @icapturedaily ) (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

TESTING TESTING 1-2-1-2.... Will all runners please report to @TrackMafia_ 6:30 - 8:30pm tomorrow night Pad Rec W9 1PD. All are welcome, beginners through to seasoned vets.... Bring water an eagerness to #LeaveItOnTheTrack and a willingness to help those around you.... #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

Thought I'd take a break from charging up and down ridiculous inclines at death defying speeds and capture everybody else doing it instead... I genuinely do believe that when executed properly cheering is by far the more draining of the two activities... #Fact ... Our man @icapturedaily did exactly what his name suggests. As always, he's somehow managed to make my rainbow like ensemble look classy 😉 lol..... What's brilliant about this picture is that this time last year the lad was shaking at the prospect of having to speak to anyone now he's telling me he doesn't want me stood there, move over, ok look up, smile. This is the power of the project that is #RDCYoungers . Credit where credit is due Ash, credit where credit is due... #ThisIsLife #ThisIsWest #RDCWest #RDC #RunDemCrew #Running #TrackMafia #PhotoOfTheDay #PicOfTheDay #Nike #Flyknit #Canon #MoRunning #MoVember ( 📷 @Icapturedaily ) (at Greenwich Park)

[intimeitwillpass]

What goes up must come down.... Our resident queen of quads @cynthiastfong making it all look easy..... #ThisIsLife #ThisIsWest #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #Running #Nike #Fitness #MoRunning (at Greenwich Park)

[intimeitwillpass]

A lovely evening spent with @JadeLJohnson7 at the #AWawards14 . Some pearls of wisdom shared that will be making there way to @trackmafia_ for your enjoyment. The fact that Jade took time out to talk to me and my maaaaaams about life, the things she's done and how best to address injuries is what made my evening.... The most precious commodity we have in this world is time... Never forget that.... #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness #Westminster (at Lord's Cricket Ground)

[intimeitwillpass]

Santa was both present and correct a whole month before Crimbo @trackmafia_ . The lovely @cynthiastfong will be taking orders for the special edition hand knitted beards. They are made with love so RRP is £100 per beard. £199 for 2. 😉 . #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

We are still slightly confused as to how he casually got this level of air time 👀 . Last time I tried this 2 snipers took my hamstrings out and I was left in a heap... BUT #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

#TBT Circa 2012... Long before the flashing lights and bright clothes this is where the seed was planted that would eventually grow into @TrackMafia_ . I had been participating in track sessions at my local running club for years but never envisaged the effect it would eventually have on me. My International brothers from #NYC came and hit the track hard and I realised that it wasn’t just me who had a love for the speed. @FirstRun ‘ s visit was a short one but the time spent together was more than enough to give me a taste of what was yet to come. My man @Paavozatopek stayed on and with some arm twisting we began to build something in partnership with those from across the pond. Frequent Gchats, skypes, whatsapps, dinners, coffee, long runs, short runs and lots of emails it slowly came together. When asked what the plan was our response was always to build something special, something strong, we were building a team. The purpose of the team? Simple… To take it to those who did not believe…. Do with that what you will…. #ForEverTeamMates #ThisIsLife #ThisIsWest and #ThisIsTrack #TrackMafia #DiBaBaLife #DiaMondLeague #RDCWest #RDC #RunDemCrew #YouAreOnlyEver400MetresFromSafety #Track #Running #Nike #Fitness (at Paddington Recreation Ground Maida Vale W9)

[intimeitwillpass]

You can run but you can't hide..... #BeSafe #ThisIsLife & #ThisIsWest #RDCWest #RDC #RunDemCrew #LeaveItOnTheRoad #NeverNotRunning #Running #Nike #DiBaBaLife #DiaMondLeague #Autumn #Leaves #PicOfTheDay #PhotoOfTheDay #Flash #3m #Storm (at Regents Park and Primrose Hill)

[intimeitwillpass]

Beautiful run with my #Westies tonight... Steady pace to #AbbeyRoad .... Intervals to #RegentsPark , Hill sprints up and down #PrimroseHill #ThisIsLife & #ThisIsWest #RDCWest #RDC #RunDemCrew #LeaveItOnTheRoad #NeverNotRunning #Running #Nike #DiBaBaLife #DiaMondLeague #Autumn #Leaves #PicOfTheDay #PhotoOfTheDay (at Regents Park and Primrose Hill)

[intimeitwillpass]

Some people call it dark and cold and horrible.... I call it pretty.... The scene of the crime.... #ThisIsWest .... See you at 7 ✊ #ThisIsLife #RDCWest #DiBaBaLife #DiaMondLeague #RDC #RunDemCrew #PicOfTheDay #PhotoOfTheDay #W9 #MaidaVale #PaddingtonRecreationGround (at Paddington Recreation Grounds)