#thighs and calves

[robertasgym]

20 MIN LEG WORKOUT TO RESHAPE YOUR THIGHS AND CALVES

In today's workout video, I am going to show you how you can burn lower body fat in order to get slimmer thighs and calves. These exercises will work to the fats in your lower body, burn them, and tone your muscles for a slimmer, sexier pair of legs!

I have combined the most effective exercises for lower body fat burn and toning and I recommend that you do this as often as you can. 

Good luck and make sure to stay focused and eat a healthy diet! Let's get started!❤️💪

[usarmytrooper]

[officialfitness2024]

Quad Damn

[charcoaldustonmyfingers]

Kinda oddly embarrassed to send this but oh my god your art is so pleasing to look at for some reason

I think it's just the soft shapes you use and how amazingly 3D everything tends to look?? Like the angles and proportions are just so perfect that I find it easy to imagine most of what you draw as a 3D model or something

And like I don't think I could nail it like you (maybe with time!!) But I am definitely taking inspiration from it because it DOES get me thinking about how you use shapes and angles and wonder if I could practice that because oh my god I wish I could absorb your art

Do you have methods or techniques to make it look so 3D? if you know what I mean? I tend to use grids to try and map out the shapes in a vaguely 3D plane, so I was wondering if you had tips kinda like that to share with the class? or if you're just winging it and it's a lot of practice?

Thank you so much!!! It really means a lot to me when others take inspiration from my art, it reminds me of all the artists I used to look up to and emulate when I was first starting out on MSPaint with a broken trackpad for a pen, you don’t have to be embarrassed! You’ll definitely be able to harness 3D space and create fantastic work, you’re already well on your way! Having passion and a desire to learn will take you far :)

My biggest focus whenever I draw is to make the characters feel real, as though you could reach out and enter the space they’re in to sit next to them on the couch. I’m so glad that I’m able to pull it off! Thanks for the rose, I’ll be sure to cherish it :)

As for my methods and techniques…

Drawing on a 3D grid plane is definitely something I do! Its perfect for comic panels or storyboards, to set the scene and ground characters or props to their environment.

I did a lot of classical study, that is life drawing and still life drawing, but simply using reference for buildings and anatomy also helps a lot and is a lot easier to find. I’d also sketch my hands, plastic animals, and my surroundings, as well as people watch for inspiration for character mannerisms or fashion. It’s useful to know a little bit about the inner workings of anatomy, as there are places were bone makes a person inflexible, while places with more muscle or fat are affected by things like gravity or pressure that change their shape. Drawing a flour sac to act out different emotions is a great way to practice weight and character acting!

Having studied animation, I did a lot of turnarounds to get characters consistent and able to be rotated in 3D space. It can be pretty tedious for some people, but it really does help solidify the characters’ shapes and design, and serves as great reference to look back on if you need it! If you don’t want to do something so stiff as a turnaround, simply drawing expressions and poses from dynamic angles helps too. I’ve found that breaking a character down into basic shapes that are easy to draw in a 3D plane also can help my anatomy and foreshortening be more accurate.

Most importantly, find something that brings you joy to draw! Every “traditional” method of study can be applied to things you like, so don’t feel the need to burn out thinking you can only draw the Mona Lisa or whatever. I’ve done anatomy studies on the Rise turtles to figure out their skeletal structure, and friends of mine have painted some mind blowing concept art inspired by Sonic and D&D!

I hope this helps some? Best of luck, and have fun! :D

Below are a couple of examples of some of my studies:

[doublebellyman]

Southerly views can make for a nice change of pace …

[fitstud]

[crosshairs-dumb-pimp-gf]

Sluts. (Alt cover dropped)

[hadbarber]

[teddybeartoji]

ok no but we all agree that satoru likes feet stuff right??? like you press you foot against his crotch once as a joke and he's just immediately staring at you like he'd abt to you. he doesn't move though bc he doesn't want you to stop whatever you're doing:33 and if you try to pull your foot away... he just grabs your ankle and presses it against his bulge again with a sick little grin<333

[looks-good-13]

Before he ruined his beautiful abs with awful tattoos!!!

[usarmytrooper]

[kingsoverjacks]

Emma Watson banging little body!

[verysmallcyborg]

it's been a tedious 2 days of redoing fornax's body scales entirely once scales+ were updated for DT; had to c/p various scales elsewhere to try and get as close as i could to their og placements, overall they're mostly the same, with a few changes or subtle additions! (i had to do a lot of cleaning up around the normals....my back hurts LOL)

but!!! i'm so happy that they've got nicer scales now........ the updated scale textures are INCREDIBLE tbh!!!!

oh also featuring a new and very important star, a beloved and expensive gorgeous birb: pretzal the quetzal :)

[env0]

I feel like I should be prouder of my splits progression.

[maturetemptations]

Giovanni Toti. YUMM!

[hadbarber]