#these men are on some form of antidepressant

[kn-1013]

Sal Headcannons: Part 2

I've decided to make another headcannons post, so here's part 2 of my Sal headcannons. CW for mentions of self-harm.

His favorite skirts are long skirts.

Sal really enjoys urban exploration, and as a result of chronically breaking and entering into locked up, abandoned or condemned buildings, he has been arrested 3 separate times for trespassing. He's gotten really good at breaking into buildings, though, especially with Larry's help.

He wears long-sleeved rash guards whenever he goes swimming, partly to protect him from getting burned, partly because he's insecure and wants to cover up his self-harm scars.

One time he went to a thrift store and found a pair of low-rise women's jeans that he tried on, and they changed his life. Before, he mostly assumed that women's jeans weren't that different from men's jeans, but quickly found himself completely wrong, and he really enjoys the way women's jeans fit and shape the wearer into their form.

Despite Larry's initial complaints, Sal loves girlpop artists like the Spice Girls, Solid Harmonie, Britney Spears, Mariah Carrey, and more. He's generally a fan of all kinds of feel-good pop. He really enjoys practicing his guitar to them and doing little metal covers for himself and his friends.

Sal is not very good at singing in any way other than the styles and techniques most commonly used in rock and particularly metal. He doesn't have the most control over his voice melodically outside of the basics, (as in, he can sing on-key), but outside of that, he can't sing a song without everyone knowing that he's primarily a metal singer.

Sal has small hands, and as a result, the guitar he plays is actually a kid's size guitar because the neck of a typical guitar is too big for him.

Sal is well aware that his mask is very unnerving to a lot of people, which is why he generally tries to make himself as approachable as possible to other people. That said, if he feels like he needs to be for whatever reason, he has no trouble turning that back in order to make himself as unnerving and intimidating as possible. Typically he does it in order to get other people to fuck off, but it's also very effective at creating awkward silences if he ever needs to produce one.

Due to his brain damage causing a lot of difficulties reading, Sal prefers visual or auditory mediums such as film or TV, and radio or audiobooks. Another bonus to not enjoying reading very much is that he can practice his guitar while engaging in these hobbies much more easily than he can when reading.

Despite his troubles with reading, Sal still has a lot of journals that he's kept over the years as a part of emotional processing. Some of them are full, some of them are half-full, and he has trouble journaling consistently at times. They're full of writing as much as they're full of sketches and scribbles. The most common method of journaling he employs is stream of consciousness writing, which leads to some truly incomprehensible entries due to ADHD, and it gets even more so around dates related to traumas that he's experienced.

For a long time, he thought about going back to Jersey on some kind of special trip with all of his friends, to show them things like where he grew up. It would've been a trip symbolizing his own personal growth, and sharing something deep and incredibly personal with his favorite people.

Due to his experiences with doctors, he strongly advises his friends against going to doctors alone, and hates going to doctors for checkups and the like. He'll put off going to a doctor until he's incapacitated if he can, and it's a huge reason that he isn't in therapy.

The only psychiatric help Sal gets until 1999 is the psychiatric medications, which he has a bit of a mixed history with. He has a tendency to go on and off his antidepressants, mostly just due to forgetting but other times it's due to what he talked about in episode 5, where they cause numbness and other emotional side effects. This can cause a lot of spikes and dips in his mood at times, and it's part of why Ash wasn't incredibly shocked that Sal wasn't on his meds at the time of the murders.

He had a difficult time trusting Dr. Enon at first because of his distrust of doctors, but after a certain point, he broke through it because he realized exactly how much shit he was in, and how much more shit he would be in if he didn't talk.

I like to think that at some point, Sal does make the connection that the cult is responsible for his mother's death and what happened to his face, and that there was an incredible breakdown in the aftermath of that discovery because it suddenly became a lot more personal than he'd ever realized it would be. I think it would've been at a point close to when the murders happened, and that on top of the darkness and his lack of meds, it all contributed to Sal's feelings of dread. Ash did not know that this discovery had been made at the time of the murders, and had to figure that out by going through Todd and Sal's notes with Neil afterward.

When he lived in Jersey, he used to go up to an abandoned/squatter house near his own and he would punch the walls until his knuckles bled as a way of dealing with his frustrations at the time. It's because of this that there are some old scars on his knuckles, but he hasn't done anything like that in a long time.

Sal has a bit of a codependent relationship with Larry that Larry enables due to his own issues. Sal relies pretty heavily on Larry for support, and Larry, being such a strong figure among his friends sees Sal as someone in need of his help. He somewhat infantilizes Sal while feeling obligated to protect/help him to the point of exhaustion. At the same time, Sal is genuinely someone who needs a lot of support with his disabilities and mental health issues, but he has no idea how to set boundaries for himself or the people supporting him, and has few coping mechanisms for himself to ensure those boundaries are stable. He struggles to rely on himself and find strength within himself to handle when the bad thoughts get worse. This all comes together to create a somewhat codependent relationship between the two of them because they both need therapy and won't get it. It's not severe, but it is exhausting for the both of them at times.

In a similar vein, Sal is acutely aware of Larry's mild infantilization of him, and he hates it a lot. It's something that negatively impacts his mental health, and he's got it from a lot of people, his friends included, over the years, but he's afraid to bring it up because he's scared that they won't take him seriously. It's not something they're actively aware of or doing on purpose, it's mostly just a result of them being worried about Sal and wanting to take care of him, they just end up trying to take care of him a little too hard. This is fed into somewhat by Sal's fear of setting strong boundaries with other people.

This is part of what draws Sal to Travis in the beginning, though. Travis is an asshole who treats most people rather poorly in an effort to push them away, and Sal isn't anyone special to him. His general bluntness and serrated attitude draw Sal to him greatly because he's not afraid to be mean to Sal. Sal quickly develops an attachment to Travis because he wants to Fix Him, because Sal copes by getting into other people's business and he has 'I Can Fix Them' syndrome.

He can't, though. He can barely fix himself, let alone other people. Lol.

[blubushie]

Yikes, reading some of these messages hit a little too close to home.

I'm a trans man, and my relationship with masculinity has been more rocky as recently. I started T and realized I have much more dysphoria than I realized because I was ignoring it. And I've experienced my fair share of transphobia.

I've had classmates say (jokingly, I know) that I'll start becoming entitled, and a misogynist because I started T. In a university level queer studies class, they all had certain distaste for men. The expectation was that they would shut up and not talk over the woman's experiences (to be fair, I was one of 2 men in that class). Even one of my closest friends has issues with hating men that I've meant to bring up (I'm the exception because I'm trans and don't really look like a man most of the time). But I've always brushed it off, saying that "trans women have it worse" or "this is what I get for becoming the 'enemy'".

It took me a long time to even admit I was trans because I know that men were "the enemy" and I was betraying people by becoming one.

That anon who said that he didn't want to become a Twink, oof I relate to that. It wasn't until I got into TF2 that I realized what kind of form I wanted (Engineer and Soldier being major players in this realization).

You are the only one I've ever really seen talking about masculinity. Like ever, and I've been in queer spaces for a very long time. It's comforting to know that my struggles are real. And aren't being brushed off as "well xxxx have it worse." (I know. I know other trans people have their struggles and should not be treated as irrelevant. I know that. But I never see anyone talking about masculinity. It's treated as a disease almost).

I'm rambling, but I guess I just wanted to say thanks. I rarely talk to anyone on the Internet, content to just observe, but you've really made me feel seen. So thank you

I don't wanna be the one to break it to you, but if someone says they hate men and say you're an exception because you're trans or don't look enough like a cis man, it's because they're transphobic and don't see you as a "real" man. And that will change when you start passing and getting clocked as male, and it'll especially change when you express any joy in what testosterone is doing to your body or any joy in being perceived as male. You're most likely an exception because they don't see you as a man yet even though you are one.

Additionally I don't know how long you've been out, but since you're just starting on T, this means people have probably been clocking you and IDing you as female most of your life. Which means you have every right to discuss women's issues and misogyny because you have been subjected to misogyny. NO ONE gets to just erase your lived experiences growing up in a female body and being subjected to misogyny just because you are now openly identifying as male.

And we don't choose our gender. We're born this way, remember? You're betraying no one by "becoming" a man because you were born a man. At most you're making a choice to change your body to ease the symptoms of an illness—gender dysphoria—and I don't see anyone copping shit with depressed people for taking antidepressants. You're not on some random drug, you are specifically on a medication to treat an illness that you have. If people don't like that because of what variant of that illness you have, they can get fucked. They are not worth your time.

You are 100% valid in your experiences and feelings. I'm glad that I can offer a safe space for you to speak about those things.

Also, if I can suggest, it might do you some good to join a club of some kind with a lot of men where you can see masculinity be celebrated in a positive light instead of demonised. I'm not sure if you're into hunting or fishing, but those are my best suggestions. An archery club, a hunting club, a fishing club, etc. Hang out at your local bait shop looking like a sad puppy and some old fart'll find you and invite you fishing.

Chookas, mate. Keep your chin up. You're doing fine.

[bretonalchemist]

soooo 3yrs ago i came out of an abusive relationship (psychologically abusive) and i also got SA'd and i got on antidepressants as a result bc i wanted to off myself.

it's taken me all that time to only begin to digest it.

i tried meaningless sex to regain control, on the advice of a friend, but i hated it. i was 'ever interested in it before, and after it only left me feeling used for my body, like i was in my relationship. only a body.

the men around me are mostly bad models : my dad is sexist, racist and homophobic, my brother is comfortable being in denial that he needs to do something with his life, something he can support himself with, my cousin fucks everything that moves but cannot form meaningful relationships, another cousin is an alcoholic who collects baby mamas like pokemon cards, my sister's boyfriend has done nothing for her birthday ever since they got together even though she cries every time...

only one of my cousins is in a happy and healthy relationship with a wonderful girl.

the very few men that have hit on me in my life were catcallers or men 10+yrs older than me, so obviously i attract predators.

so these past months i've been feeling myself becoming a misandrist. and i know it's bad. when i talked with my therapist about it, i don't think she understood how bad it was, since all she told me was that not trusting from the getgo was a safe thing, and that my thoughts are just thoughts

but i've been weaning off of my anti-depressants since the begining of the week and i. hate men ? i feel like they're all babies, 3yos with a huge but fragile ego who will lie, manipulate, harm and throw tantrums to get what they want out of you.

i know that the solution would be to frequent more good men, more good than bad, but i am convinced that they are so few that i will just expose myself to more harm. i also am a severe introvert, and even playing online games annoys me (and wouldn't be a solution because my system would argue that "sure, i found good men, and they are on the other side of the world, so what's the point ? the men i have access to are still toxic"). actually, i'm sure that even if i met some, it would take a huge amount of time and convincing for me not to consider them only the needle in the shit pile.

and i know that it's my trauma because gay men ? i don't feel threatened by them. i'm sure toxic gay men exist, but somehow my system thinks that the gay men are MUCH less likely to hurt me.

idk how to get past this. idk where to even begin without having to force myself into not being an introvert, which is not possible.

help

[buggingme]

Factitious Disorder - An overview

N Percent

Gender  Male 176 34.2  Female 336 65.4 Marital status  Unmarried 62 30.4  Married 97 47.5  Separated/divorced/widowed 45 22.0 Age (years)  Total mean 33.5  Male 35  Female 32.8 Total range 18–73  Male range 19–67  Female range 18–73 Comorbid psychopathology 239 46.5 Occupation  Health care profession 113 22.0  Others 94 18.3

During hospitalization, 65.8% of patients got a psychiatric consultation. The remaining 34.2% of patients refused or did not have the consultation.

Among the factors considered to be relevant to diagnose these disorders, the exclusion of other organic or psychiatric causes is the most represented, observed in 91.1% of cases.

An atypical presentation is another key issue (89.3%), which implies that the patient’s symptoms or the clinical course of the presumed condition is unusual, sometimes associated with incongruous instrumental findings. In some cases, it is also possible to observe an exacerbation of the symptoms in the presence of the medical staff or, on the contrary, in the absence of any witnesses.

Another important parameter is patient’s unusual behavior (86.2%), followed by treatment failure and/or high disease recurrence (83.7%).

The demographic profile of the sample shows a prevalence of female. The data support the hypothesis of several case reports and reviews that FD occur mainly in women.3,9,10 However, other studies published in the literature show a clear prevalence in male gender. This illusory disagreement finds an explanation in Freyberger’s words, who asserts that there is a prevalence of men in clinical trials for Munchausen Syndrome, while the women are most common in the classic form of FD with a ratio of 3:1.11

A disorder in which one pretends to be sick, by self-injury or making themselves sick.

Therapy

Psychotherapy:To help the patient recognise and acknowledge the problem. Also helps them learn coping skills.

Cognitive behaviour therapy:To bring changes in the person’s thinking and behaviour.

Medication

Antidepressants: To treat the associated depression.

Sertraline . Citalopram

Antianxiety drugs: To treat the associated anxiety.

Lorazepam . Diazepam

Rare (Fewer than 10,000 cases per year in Australia)

Treatments can help manage condition, no known cure

Doesn't require lab test or imaging

Can last several years or be lifelong

Common for ages 20-40

Symptoms of factitious disorder include:

Exaggeration of symptoms

Faking symptoms; inconsistencies in the symptoms reported

Dramatic presentation

Presence of symptoms only while being observed

Willingness and eagerness to have diagnostic tests or other procedures

Long medical records of multiple admissions to different hospitals

Reluctance by the patient to allow interaction of doctors with family members

Having a vast knowledge of the diseases one claims to have

Many surgical scars

Self-harm for example by injecting oneself with bacteria or gasoline

Tampering diagnostic results e.g., by heating a thermometer

Causes

The exact cause is unknown but it is attributed to psychological factors.

Risk factors for developing the disorder include:

Depression

Low self-esteem

Child abuse

History of illnesses that required hospitalisation

Personality disorders

Desire to be a healthcare professional

Loss of a loved one

[alias-milamber]

Ace Week

It's Ace Week, which used to be International Asexuality Awareness Week, but is now an entire week of Ace Awareness, which seems like a trick, to be honest. An exhausting trick.

Asexuality is a broad term under which huddle asexuals, aromantics and various other forms of bodily and non-bodily horror. Occasionally this feels a little "misc", and I personally find myself swinging between "If this new label under Asexuality means you find comfort, then welcome friend" and "No, there's a whole other letter for that, quit it". I err on the side of not being a dick to anyone who didn't start it.

These days my personal description is that I am a Straight* Asexual† Cis Male‡

Some of this is undoubtably medically induced. In that I would have described myself more as grey-ace before I was on antidepressants, but definitively black & white afterwards. Since I don't see spontaneous remission from chronic depression on my 202X bingo card, and even if it did the situational depression would fill the space like a river into a crater, I don't think that's changing any time soon.

It took me a long time to get as far as "Ace". I had no idea the term existed until I saw the phrase "grey ace" in a friend's twitter bio, looking it up, and filing that information in my brain as "That seems just how attraction works?"

Reader: This was a clue, and I missed it.

I pottered along for a while in my normal depressed lifestyle, not really understanding a whole load of mass media stuff, and assuming my absolute lack of any kind of sex drive was part of the whole "Depressed, broken, unneeded" package. Discovered polyamory, had some extremely disappointing (for them) experiences, found joy in giving, etc.

Then I finally hoisted the stones necessary to go to the doctor about the facts that a) My pillows smelt of honey and b) The world was a horrific landscape in dark monochrome that was devouring my soul in tiny painful bites. I was diagnosed with depression and type-two diabetes, though not in list order.

My world was not magically improved by antidepressants, but it upped the brightness, downed the contrast, and brought saturation back to my worldview. I rediscovered the concept of asexuality via friends, and it clicked a lot more. I experimented with the new label in the traditional method of my people: I created a LARP character who identified with it (A Watcher at a Buffy LARP), and explored how it filtered my worldview. Which it didn't. So I was obviously doing it wrong.

To make a long post less colours-of-the-sky, it took me a long time to come to asexuality. A lot of it was tied up in my views of what I "should" be, and what "normal" is. I still don't know where the edges of it are. Is any lack of attraction a form of asexuality? Are "sapiosexuals" asexual because they aren't attracted to (people they assume are) stupid? Is saying they can't have a bit of this space gatekeeping? (I saw an asexuality label that described women who were attracted to men and not at all to other women, and I felt guilty for my initial reaction requesting decolonisation of my lawn).

But I find it a handy label for my desire to stay out of anyone's pants save my own, and a remarkably chill community to be a part of.

So yes, I am Aquarion (or alias milamber, or whatever) and I'm Ace. This is my week. You can see me.

Feetneat follow

* BWIM my attraction has hithertofor been almost entirely towards people who my brain parses as "not male" with a certain amount of software-correction if lizard-brain is misgendering people.

† Specifically asexual and not aromantic, but very much of the "sure sex is nice, but have you ever slid into a bath that was the perfect temperature?" school.

‡ Not that I've ever really been comfortable in "male" spaces, but it's the thing that fits rounded to the nearest label. Anyone who believes my enjoyment of skirts and uses the phrase "egg" near to it will be subjected to a small rant about gender stereotypes.

§ I didn't get this far, but thanks for your interest

[tulasihealthcare24]

Sexual Disorders Treatment by Sexologist in Delhi

Sexual health is a significant aspect of overall well-being, yet it remains a topic many hesitate to discuss openly. In a bustling city like Delhi, where stress, fast-paced lifestyles, and societal pressures are common, sexual health issues can often go unnoticed or untreated. Thankfully, experienced sexologists in Delhi provide comprehensive solutions for individuals and couples facing sexual disorders, helping them lead healthier and more fulfilling lives.

What Are Sexual Disorders?

Sexual disorders encompass a range of conditions that can affect an individual's ability to enjoy or participate in sexual activity. These issues may arise from physical, psychological, or social factors and can manifest in various forms, such as:

Erectile Dysfunction (ED): Difficulty achieving or maintaining an erection.

Premature Ejaculation (PE): Ejaculation that occurs sooner than desired.

Low Libido: Reduced interest in sexual activity.

Vaginismus: Involuntary contraction of vaginal muscles during penetration.

Painful Intercourse (Dyspareunia): Discomfort or pain during sexual activity.

Performance Anxiety: Fear of failure in sexual activity.

Sexual Aversion Disorder: Avoidance or repulsion toward sexual contact.

If left untreated, these issues can strain relationships, lower self-esteem, and impact mental health. Consulting a qualified sexologist in Delhi is the first step toward identifying the root causes and implementing effective treatments.

Why Choose a Sexologist in Delhi?

Delhi is home to some of the most skilled and experienced sexologists in India. These professionals are trained to provide discreet, non-judgmental, and evidence-based care tailored to the individual's needs. The city’s advanced medical infrastructure ensures access to cutting-edge treatments, whether the issues are psychological, hormonal, or physiological in nature.

Common Causes of Sexual Disorders

Sexual disorders can stem from a variety of causes:

Physical Factors:

Hormonal imbalances (e.g., low testosterone or estrogen levels).

Chronic illnesses like diabetes, hypertension, or cardiovascular disease.

Side effects of certain medications.

Psychological Factors:

Stress and anxiety.

Depression.

Past trauma or abuse.

Lifestyle Factors:

Poor diet and lack of exercise.

Excessive alcohol consumption or smoking.

Sleep disturbances.

Relationship Issues:

Lack of communication.

Unresolved conflicts.

Treatment Options Offered by Sexologists in Delhi

Sexologists in Delhi employ a multi-disciplinary approach to address sexual disorders, offering treatments that range from lifestyle modifications to advanced medical therapies.

1. Counseling and Therapy

Psychological factors like anxiety, stress, or past trauma often contribute to sexual dysfunction. Sexologists use cognitive-behavioral therapy (CBT), relationship counseling, and individual psychotherapy to address these issues. Therapy helps individuals and couples communicate better, understand their emotions, and overcome mental blocks.

2. Medical Treatments

For conditions like erectile dysfunction, premature ejaculation, or low libido caused by hormonal imbalances or physical ailments, medical interventions may be necessary. Treatments can include:

Hormone Replacement Therapy (HRT): To balance testosterone or estrogen levels.

Medications: Such as PDE5 inhibitors for ED or antidepressants for PE.

Injectable Therapies: To enhance blood flow to the genital area.

3. Lifestyle Modifications

Sexologists emphasize the importance of healthy living in improving sexual health. Personalized plans that focus on balanced nutrition, regular exercise, stress management, and adequate sleep are often part of the treatment process.

4. Advanced Treatments

Delhi’s sexologists also offer cutting-edge treatments for more complex conditions, such as:

Vacuum Erection Devices (VED): For men with erectile dysfunction.

Pelvic Floor Exercises: To strengthen muscles and improve sexual function.

Surgical Interventions: For structural issues or severe cases of sexual dysfunction.

Selecting the Right Sexologist in Delhi

Choosing the right sexologist can make a significant difference in the effectiveness of treatment. Here are some tips:

Qualifications: Ensure the sexologist is certified and has experience in treating sexual disorders.

Reputation: Look for reviews, testimonials, and recommendations.

Approach: Choose a professional who adopts a holistic approach, addressing physical, emotional, and psychological aspects of the disorder.

Privacy: Ensure the clinic guarantees confidentiality and a judgment-free environment.

Breaking the Stigma

One of the biggest barriers to seeking help for sexual disorders is the stigma associated with it. Many people fear judgment, ridicule, or societal backlash, which prevents them from addressing their issues. However, sexologists in Delhi strive to create a safe, understanding, and private space where individuals can discuss their concerns openly.

Educating the public about the importance of sexual health is vital in breaking these barriers. Awareness campaigns, seminars, and open dialogues can encourage more people to seek the help they need without shame or hesitation.

Conclusion

Sexual health is an integral part of overall well-being, and addressing issues related to it should never be a source of embarrassment. A qualified sexologist in Delhi can provide expert care, helping individuals and couples navigate challenges, rebuild confidence, and enhance intimacy in their relationships.

By choosing the right treatment and embracing open communication, anyone facing sexual disorders can overcome them and lead a healthier, happier life. So, don’t let stigma hold you back—take the first step toward a better future by consulting a trusted sexologist in Delhi today.

[himani799]

AYURVEDIC TREATMENTS FOR IRRITABLE BOWEL SYNDROME

What is Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is a Functional Gastrointestinal Disorder, a common long-term disorder of the digestive system characterised by altered bowel habits and abdominal pain. It is estimated that IBS occurs in 5–10% of the worldwide population, most commonly in young to middle-aged adults, and twice as many women as men.

The primary symptoms of IBS include stomach cramps, bloating, acid reflux, sticky stools, diarrhoea and constipation. Some patients also experience migraine headaches, fibromyalgia, lethargy and sleep disturbances, as well as psychological symptoms including anxiety and depression.

It is often viewed as a lifelong condition, with continuous or recurrent pain and discomfort, and worsening symptoms or ‘flare-ups’ triggered by certain foods, drinks or psychological stressors.

Irritable Bowel Syndrome Causes

Different factors lead to IBS symptoms in different people. The exact causes of IBS are unknown, however, it is thought to be an interaction of the gut-brain axis, gut microbiome, immune system of the gut, and psychological and emotional stress. The various factors include:

Changes in the muscle contractions in the intestine — food is thought to move too slowly or too quickly through the digestive system, causing changes in bowel movements.

In some cases, IBS symptoms are caused by the hypersensitivity of the nerves found in the wall of the gastrointestinal tract with dysregulation of the gut-brain axis. In these patients, otherwise normal sensations of the digestive process are experienced as painful.

Some patients experience IBS symptoms following gastroenteritis, a severe bacterial or viral infection. and symptoms are associated with bacterial overgrowth in the intestines.

There is often a familial component, with IBS patients often reporting other family members with similar symptoms.

Childhood exposure to psychological and emotional stress is most common in patients with IBS.

Patients with IBS often have altered gut microbes compared the healthy individuals, which can influence intestinal inflammation and pain.

It is often triggered by:

Food intolerances, sensitivities or altered eating habits. Many individuals report worse IBS symptoms when they eat or drink certain foods or beverages, such as wheat, dairy products, citrus fruits, high-fibre vegetables and carbonated drinks.

Psychological and emotional stress.

Irritable Bowel Syndrome Treatments

Western medicine diagnoses IBS by eliminating other related and more life-threatening disorders and then treating the condition symptomatically through a combination of prescription medicines, therapy and lifestyle changes.

The prescribed lifestyle changes include increased physical activity, improved sleep hygiene, stress management and dietary modifications. Some practices for dietary modifications include managing a food diary to monitor triggering foods, seeing a dietician for advice, following a low FODMAP diet and avoiding carbohydrates that are difficult for the digestive system.

Medication is often provided to target specific symptoms such as diarrhoea and constipation, or antidepressants or antispasmodics which are used to help manage abdomen pain.

Can Ayurveda help with Irritable Bowel Syndrome?

In Ayurveda, IBS is a form of Grahani, which refers to the malfunctioning of the small intestine and duodenum and the resulting weakened absorption capacities. According to Ayurveda, when food is consumed, it is held in the duodenum until it is digested by Agni, the digestive fire that converts food into nutrition. In a healthy digestive system, food passes on to the next stage of digestion when the food is completely digested by Agni. However, in those with weakened Agni, food is not fully digested, and this can result in the build-up of toxins (Ama) which can result in IBS symptoms.

IBS is associated with:

Irregular eating routine including excessive fasting or excessive food intake, eating before the previous meal has been fully digested.

Eating unhealthy foods including heavy, cold, dry and polluted foods.

Suppression of natural urges.

Weakened immune system.

Disrupted daily rhythm through irregular sleep habits, constant travel or change of environment.

Digestive issues related to chronic illnesses.

From an Ayurvedic approach, the treatment of IBS focuses on eliminating toxins and balancing the aggravated doshas (body energies) to restore the proper functioning of the digestive system. The aggravation of IBS symptoms is often associated with an imbalance of the Vata dosha (air/ether elements) which leads to irregularity, dryness and coldness. This can manifest as irregular bowel movements and erratic symptoms including constipation, constipation altering with diarrhoea, bloating and abdominal pain. Vata also supports the functioning of the nervous system, therefore, stress, anxiety, lack of routine and other factors that increase the activity of the nervous system can lead to the gastrointestinal symptoms associated with IBS. However, different patients display different symptoms. While Vata dosha is predominant, Pitta and Kapha imbalances also play a role. More than one dosha is involved in these conditions, therefore, treatment aims to find the root imbalance and address the imbalanced doshas. Adapted to each patient’s constitution and the various triggers and symptoms of IBS they experience, the Ayurveda treatment protocol works through a combination of Panchakarma cleansing, Ayurvedic medicine and lifestyle changes.

Ayurvedic Treatments for Irritable Bowel Syndrome

Panchakarma, which means ‘five actions’ in Sanskrit is a treatment programme for cleansing and detoxification — removing the Ama build up. It includes the following five elements: ‘Basti’ (herbal oil enemas), ‘Nasya’ (nasal rinsing), ‘Vamana’ (therapeutic vomiting), ‘Virechana’ (purgation treatment) and ‘Raktamokshana’ (bloodletting therapy). For IBS, Panchakarma therapy focuses primarily on ‘Basti’, the medicated enema to cleanse the colon. These sequential treatments work synergistically to eliminate toxins and alleviate the aggravated doshas.

This is often supplemented by other treatments including:

Abhyanga

Abhyanga is Ayurvedic massage therapy, where warmed oils like sesame and coconut medicated with special herbs best suited to your Dosha are applied. Skilled therapists apply special strokes on the body, promoting relaxation, and improved blood flow and lymphatic drainage for detoxification, and focusing on nerve endings of essential organs and energetic points to release blockages.

Shirodhara

Shirodhara is an ancient Ayurvedic treatment that helps to induce a profound state of relaxation through the rhythmic flow of warmed medicated oil applied over specific energetic points on the forehead. It is often combined with a scalp, head, or body massage. Shirodhara is an excellent treatment for calming the nervous system and stress relief.

Chakra Basti

During Chakra Basti, a special paste is made using gram flour that is used to create a boundary on a particular part of the body where warmed medicated oil can be poured to be absorbed by the skin. For IBS, this treatment can be used to stimulate the Marma around the naval area.

Ayurvedic Herbs for Irritable Bowel Syndrome

Depending on the dosha imbalance and symptoms displayed, an Ayurvedic practitioner will prescribe internal herbal medicines which have the following properties:

Deepana — to improve the digestive fire

Pachana — to promote digestion and metabolism

Sangrahi — to increase the holding and absorption capacity of the small intestine and duodenum

Yoga and Meditation for Irritable Bowel Syndrome

The symptoms of IBS are also closely related to emotional and psychological well-being. One study found that those with IBS were three times as likely to have psychological disorders including anxiety and depression. Since stress can alter the gut microbiome and neurotransmitter balance, both key factors in supporting healthy digestion, lifestyle changes and practices that reduce stress including meditation, yoga, breathwork and nature connection are therefore important components of IBS treatment.

A recent meta-analysis illustrated the positive effects of meditation and mindfulness strategies in relieving the pain associated with IBS, as well as improving quality of life measures. In addition, the relaxation response induced by meditation and mindfulness not only reduces the symptoms of IBS, but it also alters the expression of key genes related to stress response and inflammation that are thought to contribute to IBD and potentially IBS. While IBS is less commonly associated with inflammation compared to other disorders such as IBD, many patients with IBS exhibit chronic low-grade inflammation in the bowel wall.

Yoga is another powerful tool for IBS treatment. In addition to enhancing the mind-body connection, there are specific positions that are good for increasing blood flow to the digestive organs and treating abdominal discomfort and bloating, such as Apanasana, Parighasana, Malasana, Ardha Matsyendrasana, Bhujangasana and Trikonasana to name a few.

Another important component of Ayurveda is following a consistent routine, which is particularly important in healing the erratic and irregular symptoms of IBS. Waking up and falling asleep at the same time, as well as eating meals at the same times each day are both important practices for stress management and relieving both the gastrointestinal and psychological symptoms of IBS.

For More information Visit in Our websites :- http://www.ayurvedahimachal.com, 9805038733

[candy-floss-crazy]

I used to read how suicide was a major killer of men. That's something you don't really take notice of until it happens to your friends. Since hitting 45 I have lost a number of friends. Some to illness, an accident or two and one acquaintance with a drugs overdose. Recently an old friend from my childhood took his own life. Now, usually the death of a friend brings a feeling of profound sadness. In this case it was a mixture of sad, and anger. Some days the anger drowning out the sadness. Growing up on the fairground, there was a real tight gang of us. Hitting our mid twenties, most of us found love and some of us moved away from the North East, losing touch in the process. JJ and I had been friends up until we both moved. We didn't see each other for probably 20 years, then we met up at a mutual friends funeral. We ended up sat talking that long, that both of our spouses rang to see if we were ok, as they had expected us back hours before. Catching up on things we made a commitment to get together again. He was particularly impressed that I had acquired my pilots licence and we agreed to take a flight together. In the run up to Christmas we had been texting each other to try and arrange a night out, but our respective diary's stopped this. On our last text we agreed to pick it back up after Christmas That was the last contact I had with him. A few days into the new year, my dad rang to tell me that JJ had killed himself. There aren't many funerals I cry at, its just not in my nature, but I did at that one. All the old gang were there, except Cliff, who is in prison. I was struck by how everyone had turned into a hugger. That wasn't the macho gang I remember from my youth. But is that part of the problem. Men are expected to be macho, not to cry, to be inscrutable with their feelings. It Can Be Frightening Deciding to talk about this with my circle of friends, what I discovered was frightening. Probably 90% of them were on antidepressants. A couple admitted that they had seriously taken steps towards ending their lives. One described how he had sat there with a gun to his head trying to pluck the courage up to pull the trigger. Something snapped him out of it thankfully, and he threw the gun down, only to have it go off and narrowly miss shooting himself in the head! I didn't know whether to laugh or cry with him. If you read the government statistics then it shows that the so called Generation X, basically my age group are most at risk of dying from either suicide or drugs overdose. Killer Bulls So whats this got to do with the headline. Well, one of the funfairs we used to operate at when I was a kid, was in a little market town on the Yorkshire Dales called Leyburn. One day me, JJ and Cliff, the one in prison now, had gone fishing. Three of us sat there with one rod, when JJ suddenly jumped up and ran away. As I sat staring at his back, Cliff suddenly jumped up and ran the other way. Still puzzled I set off after him, catching him quite quickly due to my longer legs I asked between gasps what was up. "They are coming to kill us he screamed". ???? Looking over my shoulder I suddenly notices a herd of young bullocks stampeding towards us. Now I don't know if they intended harm, or they had just set off at a gallop because we were running. And to be honest I didn't care at that point. We reached a tree, which thankfully was climbable and both shimmied up as far as we could get. The herd of bloody cows, formed a circle around the tree, then all promptly laid down looking up at us. WTF. Eventually they slowly dispersed, probably bored waiting for their meals to come down. In the event we were up their almost 8 sodding hours. And what of JJ, the one who got away. He went home watched some morning TV, had his lunch, played with some of the other kids, then near teatime decided to tell what had happened. We ran into the rescue party as we finally managed to come down out of the tree and were making our way home. Suicide is so bloody final! And truly frightening when you look at how it seems to be increasing. Read the full article

[the-winds-of-destiny-xxx]

work

It’s gonna be the end of my first week as a therapy assistant tmr. I’m really enjoying the job so much. Now I get to see the different forms of therapy the patients are involved in like VR games and art therapy which help with their motor control. Music therapy and dance groups also promote movement and seem to lift their mood. Mind you these are patients with acquired brain injuries / TBI, neurological conditions and some have Huntington’s so they often have severe mobility impairments. However the therapy approaches really seem to empower them. It’s interesting to see things from the OT perspective. I was considering training as an OT as it’s less steps than being a neuropsychologist but now I’m thinking although I admire their approach it won’t give me the depth of understanding of the conditions that neuropsych would give me so I’m deffo gonna have to find a way to still pursue it. Idk how tho.

Gym

Had my first gym session in months yesterday 😭. The gym is nice but it was so packed in there when I went yesterday. Didn’t enjoy the workout as much as I could’ve because the white men were hogging the weights section. Speaking of white men why was L at the gym at the same time as me?? I was actually kind of embarrassed because his body looked so good but he stays consistent so it makes sense 😭.

Living situation

Gonna have to move out sooner rather than later as the old man is a bit miserable and too comfortable living in filth. He’s fussy about me having my own sponge near the sink?? And I can’t put any of my pots/dishes on the counters because “there isn’t space” which is bs btw there deffo is. When he takes out the bins he just pours the juice from the bins in the sink on the dishes?? He’s happy to have flies frolicking in the kitchen ?? He was just putting on a chill facade and I fell for it 😭 and I’m nervous about him being in my room when I’m not there. When I first moved in (a few days ago) he’d just walk in and stare around like?? Bro can u leave ?? 😭😭 also luckily he’s v frail so I could knock him out if he tried any advances but idk I shouldn’t have to even worry about that. Should’ve known there’s a reason he’s single at 85 😭. Nobody wanted to put up with this bs. I will be discriminating against age and gender when renting from now on ☝🏾. Now I gotta search for somewhere else.

Mood

I’ve been experiencing a lot of low mood lately. Prob a combo of me forgetting to take my medicine and the autumn weather. Imma need someone to develop slow release antidepressants that can be injected so people like me won’t have to remember to take it.

[ayurone1234]

Effective Treatments for Sexual Dysfunction Improve Intimacy and Boost Your Confidence

Sexual dysfunction is a common issue that affects millions of individuals and couples worldwide. It can manifest in various forms, including erectile dysfunction, premature ejaculation, low libido, and difficulties in achieving orgasm. These challenges can lead to feelings of frustration, anxiety, and a significant decline in overall relationship satisfaction. Fortunately, there are effective treatments available that can help improve sexual function, enhance intimacy, and boost confidence. This blog will explore the various types of sexual dysfunction treatments, their effectiveness, and how they can improve your intimate life treatment for sex

Understanding Sexual Dysfunction

Sexual dysfunction can occur in both men and women, though the specific issues may differ. Here are some of the most common types of sexual dysfunction:

Erectile Dysfunction (ED): The inability to achieve or maintain an erection sufficient for sexual activity. This can result from physical conditions (such as diabetes or heart disease), psychological issues (like anxiety or depression), or a combination of both.

Premature Ejaculation (PE): A condition where ejaculation occurs with minimal sexual stimulation before the person wishes it to. This can cause distress and affect sexual satisfaction for both partners.

Low Libido: A reduced interest in sexual activity, which can be influenced by hormonal changes, stress, medications, or relationship issues.

Female Sexual Dysfunction: This encompasses a range of issues, including difficulties in becoming aroused, achieving orgasm, or experiencing pain during intercourse.

Why Seek Treatment?

Addressing sexual dysfunction is essential for several reasons:

Improved Relationships: Sexual intimacy is a vital component of most romantic relationships. By addressing dysfunction, couples can enhance their emotional and physical connections.

Boosted Confidence: Successfully managing sexual issues can restore self-esteem and confidence, leading to a more fulfilling and satisfying intimate life.

Better Physical Health: Sexual health is closely linked to overall well-being. By treating dysfunction, individuals can improve their physical health and reduce the risk of associated medical conditions.

Increased Quality of Life: Sexual satisfaction contributes significantly to happiness and quality of life. Addressing these concerns can enhance personal fulfillment.

Effective Treatments for Sexual Dysfunction

Medication

Medications are often the first line of treatment for sexual dysfunction, particularly for men with erectile dysfunction. Some common medications include:

Phosphodiesterase Type 5 Inhibitors (PDE5 inhibitors): Drugs like Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) work by increasing blood flow to the penis, helping achieve and maintain an erection. These medications are effective for many men but require a prescription and should be used under a doctor’s guidance.

Hormone Therapy: For individuals with low testosterone levels, hormone replacement therapy can improve libido and overall sexual function. This can involve testosterone injections, patches, or gels, and should be discussed with a healthcare provider.

Antidepressants and Anti-anxiety Medications: Sometimes, sexual dysfunction is linked to mental health issues. Selective serotonin reuptake inhibitors (SSRIs) can help manage anxiety and depression but may also have sexual side effects. Discussing alternative medications with a doctor can help mitigate these effects.

Therapy and Counseling

For many individuals and couples, sexual dysfunction is rooted in psychological issues, such as anxiety, depression, or relationship challenges. Therapy can provide significant benefits:

Sex Therapy: A trained sex therapist can help individuals and couples explore the emotional and psychological aspects of their sexual issues. Therapy can provide coping strategies, improve communication, and enhance intimacy.

Cognitive Behavioral Therapy (CBT): CBT can be effective for those experiencing anxiety related to sexual performance. It helps individuals identify and change negative thought patterns and behaviors that contribute to sexual dysfunction.

Lifestyle Changes

Making certain lifestyle adjustments can also have a positive impact on sexual health:

Exercise: Regular physical activity can improve blood flow, increase energy levels, and reduce stress and anxiety, all of which can enhance sexual function. Aim for at least 150 minutes of moderate exercise per week.

Healthy Diet: A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can support overall health and sexual function. Foods rich in antioxidants, such as berries and dark chocolate, can promote circulation and improve libido.

Limit Alcohol and Quit Smoking: Excessive alcohol consumption and smoking can negatively impact sexual performance. Limiting alcohol intake and quitting smoking can lead to improved sexual function and overall health.

Medical Devices

For men with erectile dysfunction, vacuum erection devices (VEDs) can be an effective non-invasive treatment option. These devices create a vacuum around the penis, drawing blood into it and helping achieve an erection. Once the erection is achieved, a constriction ring is placed at the base of the penis to maintain the erection during intercourse.

Surgical Options

In cases where other treatments have failed, surgical options may be considered. Surgical interventions, such as penile implants or vascular surgery, can provide a more permanent solution for erectile dysfunction. This option is typically reserved for men who do not respond to medication or other therapies.

Improving Intimacy and Boosting Confidence

Treating sexual dysfunction not only enhances sexual performance but also fosters deeper emotional connections between partners. Here are a few tips for improving intimacy and confidence:

Open Communication: Discussing sexual issues openly with your partner can reduce anxiety and help create a supportive environment for both individuals. Sharing concerns and desires fosters trust and intimacy.

Explore Together: Trying new activities or techniques in the bedroom can reignite passion and excitement. This can help alleviate performance anxiety and foster a sense of adventure in your intimate life.

Practice Mindfulness: Mindfulness techniques, such as meditation or deep breathing exercises, can help reduce anxiety and improve focus during intimate moments. This can lead to more satisfying sexual experiences.

Set Realistic Expectations: It’s essential to have realistic expectations about sexual performance. Understanding that sexual experiences may vary and that imperfection is normal can relieve pressure and improve overall satisfaction.

Sexual dysfunction is a common issue, but effective treatments are available to help individuals and couples regain their intimacy and confidence. Whether through medication, therapy, lifestyle changes, or other interventions, addressing these challenges can lead to improved relationships and a better quality of life. If you or your partner are struggling with sexual dysfunction, consider seeking professional help to explore the various treatment options available. Remember, prioritizing your sexual health is an essential step toward achieving a fulfilling and satisfying intimate life sex time increase medicine

[boldlyjoyfulpolice]

Gynecomastia Treatment Without Surgery

Many men at different phases of life experience gynecomastia, a condition marked by an increase of breast tissue in men. It results from an overabundance of glandular tissue growing in the chest and is brought on by hormone imbalances, heredity, or specific drugs. Men looking for less intrusive ways to reduce breast size can choose from non-surgical therapies, although surgery—such as liposuction or gland excision—is usually thought to be the most successful option. For people who would prefer to control their gynecomastia without having surgery, these non-surgical methods are good substitutes. If you're looking for professional advice and treatments in Jaipur, visiting the best Cosmetic Surgery Clinic in Jaipur will help you explore various solutions and ensure you receive expert guidance.

This article will discuss hormone therapy, lifestyle modifications, and other non-surgical options for treating gynecomastia. We'll also talk about how well these treatments work and when surgery could be necessary.

Understanding Gynecomastia: The Basics

Understanding the underlying reasons of gynecomastia is crucial before pursuing non-surgical therapy. The primary cause of the illness is an imbalance between the estrogen and testosterone hormones. The body starts to form breast tissue when levels of estrogen or testosterone increase or decrease. There are several things that might cause this imbalance, including:

Hormonal changes: During puberty or aging, hormonal shifts can cause gynecomastia.

Medications: Certain drugs, including anabolic steroids, anti-androgens, and antidepressants, may contribute to the development of the condition.

Health conditions: Issues such as liver disease, hyperthyroidism, or obesity can also lead to hormonal imbalances, resulting in gynecomastia.

Less severe cases of gynecomastia can be treated non-invasively, but surgery is a rapid treatment for those. The condition can be effectively managed with the non-surgical treatments listed below.

1. Lifestyle Changes: Diet and Exercise

For many men, gynecomastia is associated with excess body fat, particularly in the chest area. In such cases, adjusting your diet and exercise regimen can help reduce the appearance of enlarged breasts.

Diet: Reducing overall body fat through a balanced, calorie-controlled diet is essential. Consuming lean proteins, healthy fats, and vegetables while minimizing sugary or processed foods can help with weight loss. It's also important to avoid foods that may increase estrogen levels, such as soy products and certain dairy products.

Exercise: Incorporating strength training and cardiovascular exercises into your routine can help reduce body fat and tone the chest area. Focus on exercises that target the chest muscles, such as bench presses, push-ups, and chest flys. Cardiovascular exercises like running, swimming, or cycling can also help burn fat more efficiently.

For some men, regular exercise and a healthy diet may help reduce the appearance of gynecomastia, especially if the condition is primarily related to excess fat. However, it’s important to note that this approach is more effective in cases of pseudo gynecomastia, where fat tissue is the main issue rather than glandular tissue.

2. Hormone Therapy

Since gynecomastia is often caused by hormonal imbalances, hormone therapy can be a suitable treatment for men who have abnormally low testosterone or elevated estrogen levels. Hormone therapy involves the administration of medications to balance these hormone levels and reduce breast tissue.

Testosterone replacement therapy (TRT): For men with low testosterone, TRT can help restore normal hormone levels, reducing the growth of breast tissue. TRT is typically administered via injections, patches, or gels. However, it's important to consult with a healthcare professional to ensure the therapy is safe and effective for your specific situation.

Anti-estrogen medications: Drugs like tamoxifen and raloxifene, which are typically used to treat breast cancer, can also help reduce the effects of estrogen in men. These medications block estrogen receptors, potentially shrinking the breast tissue caused by gynecomastia.

Hormone therapy can be effective for men whose gynecomastia is directly related to hormone imbalances. However, it is not a quick fix and may take months to produce noticeable results.

3. Medications and Supplements

In some cases, prescription medications or over-the-counter supplements may help reduce gynecomastia without surgery.

Clomiphene: This drug is often used to treat infertility in men and can help increase testosterone levels while reducing estrogen levels.

Selective estrogen receptor modulators (SERMs): As mentioned earlier, medications like tamoxifen can help shrink breast tissue by blocking estrogen receptors.

Supplements: While some supplements claim to reduce gynecomastia, it’s crucial to approach them with caution. There is limited scientific evidence to support their effectiveness, and some may have side effects. Always consult a healthcare provider before starting any supplements.

4. Compression Garments

For men looking for immediate solutions to reduce the appearance of gynecomastia, compression garments can be helpful. These garments are designed to flatten the chest and minimize the visibility of breast tissue under clothing. While compression garments do not treat the underlying cause of gynecomastia, they can provide temporary relief for those uncomfortable with the condition’s appearance.

5. Avoiding Triggers

Certain substances can exacerbate gynecomastia. Avoiding these triggers may help reduce the symptoms of gynecomastia:

Steroids: Anabolic steroids can cause hormonal imbalances that contribute to breast tissue growth in men. If you're using steroids for bodybuilding or other purposes, discontinuing use may help reduce gynecomastia.

Alcohol and drugs: Excessive alcohol consumption and drugs like marijuana can increase estrogen levels, worsening gynecomastia. Reducing or eliminating these substances can help manage the condition.

When Non-Surgical Treatments May Not Be Enough

While non-surgical treatments can be effective for mild to moderate cases of gynecomastia, they may not work for everyone. In cases where gynecomastia is caused by an excess of glandular tissue rather than fat, non-invasive methods like diet, exercise, and hormone therapy may not be sufficient. Additionally, men who have lived with gynecomastia for a long time or have a severe case may require surgical intervention to achieve the desired results.

Conclusion

If non-surgical treatments fail to provide the desired results, surgery remains the most effective and permanent solution for gynecomastia. Gynecomastia surgery, also known as male breast reduction, involves removing excess fat and glandular tissue to restore a more masculine chest contour. For those seeking surgical options, Gynecomastia Surgery in Jaipur offers expert care and advanced techniques to ensure the best outcomes. If you’re looking for professional advice and effective treatment, consider consulting with experienced surgeons to explore your options and achieve long-lasting results.

[shanaya2525]

Understanding What Premature Ejaculation Is

Premature ejaculation is a common, yet often misunderstood, issue faced by many men around the globe. It can lead to frustration, anxiety, and even relationship problems. In this post, we delve into the hidden truth behind premature ejaculation, breaking down what it is, its causes, its impact on relationships, misconceptions, and effective treatment strategies.

Understanding What Premature Ejaculation Is Premature ejaculation is defined as an instance where a man reaches orgasm and ejaculates too quickly during sexual activity, often within a minute of penetration or sometimes even before. This condition is not limited to intercourse alone but can also occur during other forms of sexual activity, including masturbation. It’s perfectly normal to occasionally experience this; however, if it is a frequent occurrence, it may indicate a medical issue that requires professional attention.

The Main Causes of Premature Ejaculation Premature ejaculation’s origins remain an ongoing study, with psychological and biological elements usually interplaying. Mental aspects such as past sexual encounters, trauma, depression, and heightened anxiety can all play a part. From a biological perspective, hormone imbalances, genetic predispositions, and irregular reflex activity within the ejaculatory system could contribute. In many cases, it’s a blend of these factors that lead to the issue.

How Premature Ejaculation Affects Relationships Premature ejaculation can put significant strain on intimate relationships. Feelings of disappointment, frustration, and even embarrassment can arise, potentially leading to lower levels of sexual satisfaction. This, in turn, may influence the overall dynamics of a relationship, and in severe cases, could lead to complete avoidance of sexual activity. It’s crucial for individuals dealing with this issue to have open, non-judgmental conversations with their partners about these challenges, to alleviate tension and seek solutions together.

The Common Misconceptions About Premature Ejaculation There exist numerous myths surrounding premature ejaculation, which often lead to further anxiety and stress. One widespread fallacy is that it signals lack of sexual experience or self-control, which is far from the truth. Premature ejaculation is a medical condition, unrelated to an individual’s sexual prowess or restraint. Another prevailing misconception is that it is always a cause for alarm. In reality, infrequent instances of premature ejaculation are quite normal and generally don’t necessitate medical intervention.

Effective Treatment Strategies for Premature Ejaculation Several strategies can prove useful in managing premature ejaculation. One of these includes behavioral techniques like the “start-stop” and “squeeze” methods that can assist in prolonging ejaculation. Certain medications, including some types of antidepressants and topical anesthetics, can also aid in delaying ejaculation. For those where premature ejaculation is causing significant stress or issues within a relationship, seeking therapy or counseling could prove beneficial. Every individual is different, and what may work for one may not work for another, thus exploring different treatment options may be necessary.

The Role of Communication in Addressing Premature Ejaculation Open dialogue is key when dealing with premature ejaculation. It is essential to create a space where you and your partner can discuss the issue candidly. This can alleviate stress, improve mutual understanding, and pave the way for joint problem-solving. Besides, having these discussions can enhance your sexual connection and intimacy. Additionally, speaking to a healthcare professional about your experience and concerns can be invaluable. They can provide insights into the condition, suggest appropriate treatment methods, and offer reassurance. Remember, communication isn’t a sign of weakness; it’s a powerful tool in addressing and overcoming premature ejaculation.

Seeking Professional Help for Premature Ejaculation When the distress caused by premature ejaculation begins to weigh heavily on your emotional well-being or relationships, it’s essential to reach out for professional assistance. A competent healthcare provider can pinpoint the root of your condition and tailor a comprehensive treatment strategy to your specific situation. This could encompass medication, therapy sessions, or implementing behavioral techniques. Never feel ashamed to ask for help, as treatment can dramatically enhance not only your overall life quality but also the state of your personal relationships. Remember, everyone deserves to lead a satisfying and fulfilling sexual life.

[bestsexologistdoctor]

Meeting with Best Sexologist in Patna for ED Treatment | Dr. Sunil Dubey

Are you a sexual patient suffering from erection problems? You don't know why this problem occurred in your sexual life. Actually, you should know about the causes of erectile dysfunction which will help you to get better in the future or during the treatment.

Dr. Sunil Dubey, India's top-rated gold medalist sexologist, is a specialist in Ayurveda and sexology medicine who practices at Dubey Clinic in Patna, Bihar. Every day, he treats more than thirty sexual patients at this clinic and provides them with medicine according to their problems. He says that mainly, erectile dysfunction is a physical sexual problem where only 10% psychological factors play an important role in leading a person to erectile dysfunction. He says that people should always know about the causes and remedies of their sexual problems that help them overcome their problems.

Actually, Dr. Sunil Dubey is one of the best clinical sexologists in Patna, Bihar where sexual patients from all over India contact Dubey Clinic. He has researched erectile dysfunction in men and discovered the most effective natural medicines in his sexologist profession. He says that generally, three factors such as physical problems, psychological problems and lifestyle always matter for a person. Due to the imbalance of these three factors, a person has trouble in his sexual life.

Know you actual cause of Erectile Dysfunction:

Nerve Damage: The penile nerve gets damaged due to certain physical and medical problems like diabetes, sclerosis and spinal cord injury.

Blood Flow Issues: There are many factors that impede blood flow in the body, such as atherosclerosis, heart disease, hypertension, and PHD (peripheral artery disease).

Hormonal Imbalance: Hormonal imbalance always affects erection which is caused by low testosterone, thyroid problems, and adrenal gland problems.

Medications: There are some certain medications are causes of erectile dysfunction. Those are Antidepressants, antihistamines, and BP medicine.

Medical Conditions: Some medical conditions are related to a person's sexual health, such as kidney disease, liver disease, and certain neurological disorders.

Psychological Factors: Psychological factors are the hidden issues that affect a person's sexual health such as anxiety, depression, stress and relationship problems.

Lifestyle Factors: There are some bad habits in daily life that lead a person to have an unhealthy sexual life, such as smoking, excessive consumption of alcohol, and lack of physical activity and exercise.

Sexual Trauma: Trauma is related to pelvic injuries, prostate surgery, and radiation therapy. It is also a cause of erectile dysfunction in men.

Aging: With increasing age, sexual hormones decrease which is a common cause of erectile dysfunction

Others: insomnia or poor quality of sleep is also cause of erectile dysfunction

Permanent Solution of ED in Ayurveda:-

World famous Ayurvedacharya Dr. Sunil Dubey says that if a person wants a permanent solution to his erectile dysfunction, he should always use Ayurvedic medicine and treatment. Now most of the sexual patients of Bihar state come to Dubey Clinic to consult Dr. Sunil Dubey. They know him as the best sexologist doctor in Bihar who treats both married and unmarried people. He says that Ayurvedic medicine always provides a natural system to heal the problem in body. There is no any side-effect of this medicine and the patient recovers his health in the natural way.

In his treatment, he provides complete natural medicine in the form of herbs (Ashwagandha), natural chemicals, effective bhasma (gold, silver, copper, iron, and mica), behavioral treatments, health tips and psychological treatments. These natural systems of medicine help the patient to manage psychogenic ED, improve sexual function and overall health and improve blood circulation in the body.

Appointment at Dubey Clinic:

If you are looking for a clinical sexologist doctor in Patna or online; then Dubey Clinic is always there to help you. The needy person can call @ +91 98350 92586 and take an appointment to visit the clinic or for on-call consultation privileges. Taking the right decision at the right time ensures a positive result.

[edrxonline1]

Medical Treatments for Premature Ejaculation: What Works

Premature ejaculation (PE) is a common sexual dysfunction affecting many men worldwide. It’s characterized by ejaculation that occurs sooner than desired, either before or shortly after penetration, causing distress to one or both partners. Understanding and finding the right premature ejaculation treatment can significantly improve sexual satisfaction and overall well-being.

Behavioral Techniques: The First Line of Premature Ejaculation Treatment

Behavioral techniques often serve as the first line of premature ejaculation treatment. Methods such as the "stop-start" technique and the "squeeze" technique can help men gain better control over ejaculation. The stop-start technique involves stimulating the penis until ejaculation feels imminent, then stopping until the sensation subsides before starting again. The squeeze technique, on the other hand, involves squeezing the base of the penis when ejaculation feels imminent, reducing the urge. These techniques require practice but can be effective over time.

Topical Treatments: Local Solutions for Premature Ejaculation Treatment

Topical anesthetics are another popular premature ejaculation treatment. These products, available as creams or sprays, contain numbing agents like lidocaine or prilocaine. By applying them to the penis before intercourse, they reduce sensation and help delay ejaculation. It's essential to follow the instructions to avoid overuse, which can lead to numbness in both partners. When used correctly, topical treatments can provide a convenient and effective solution.

Oral Medications: A Pill-Based Premature Ejaculation Treatment

Oral medications have also proven effective for many men seeking premature ejaculation treatment. Selective serotonin reuptake inhibitors (SSRIs), commonly used as antidepressants, are frequently prescribed off-label for PE. Drugs like paroxetine, sertraline, and fluoxetine can increase serotonin levels in the brain, leading to delayed ejaculation. Another option is the drug dapoxetine, specifically approved for treating PE. These medications require a prescription and should be taken under a doctor’s supervision due to potential side effects.

Psychological Therapy: Addressing the Mental Aspect of Premature Ejaculation Treatment

Psychological therapy plays a crucial role in premature ejaculation treatment, especially when anxiety or emotional issues contribute to the condition. Cognitive-behavioral therapy (CBT) helps men identify and change negative thought patterns and behaviors related to sexual performance. Sex therapy, often involving both partners, can also address relationship dynamics and improve communication. Combining psychological therapy with other treatments can enhance effectiveness and provide long-term benefits.

Lifestyle Changes: Supporting Premature Ejaculation Treatment

Lifestyle changes can significantly support other forms of premature ejaculation treatment. Regular exercise, a healthy diet, and adequate sleep improve overall health and can positively impact sexual function. Reducing stress through activities like yoga or meditation can also help manage performance anxiety, a common contributor to PE. Avoiding alcohol, smoking, and recreational drugs is crucial, as these can exacerbate premature ejaculation.

Alternative Treatments: Exploring Other Options for Premature Ejaculation Treatment

Some men turn to alternative treatments for premature ejaculation, such as acupuncture or herbal supplements. While scientific evidence supporting these methods is limited, some individuals report benefits. For instance, herbs like ginseng, maca root, and kava have been traditionally used to enhance sexual performance. Consulting with a healthcare provider before trying alternative treatments ensures they’re safe and won’t interact with other medications.

Combining Treatments: A Holistic Approach to Premature Ejaculation Treatment

Combining different premature ejaculation treatments often yields the best results. For example, using behavioral techniques alongside topical anesthetics or oral medications can enhance effectiveness. Incorporating psychological therapy with lifestyle changes and medical treatments addresses both physical and mental aspects of PE. A holistic approach ensures that all contributing factors are managed, leading to more successful outcomes.

Seeking Professional Help: The Importance of a Personalized Premature Ejaculation Treatment Plan

Seeking professional help is vital in finding the most effective premature ejaculation treatment. A healthcare provider can diagnose the underlying causes of PE and recommend a personalized treatment plan. Regular follow-ups allow for adjustments to the treatment strategy, ensuring it remains effective. Open communication with a healthcare provider fosters a supportive environment where men can address concerns and track progress.

Conclusion: Taking Control with Premature Ejaculation Treatment

In conclusion, premature ejaculation treatment encompasses a range of options from behavioral techniques and topical treatments to oral medications and psychological therapy. Lifestyle changes and alternative treatments can also play supportive roles. Combining various treatments and seeking professional help ensures a comprehensive approach, addressing both the physical and psychological aspects of premature ejaculation. By exploring these options and finding what works best, men can regain control over their sexual health and enhance their overall quality of life.

[myninaross]

Thinning Hair Treatment

Hair shedding and thinning is a natural process, and most people lose around 100 hairs daily. However, excessive hair loss can be a cause for concern.

While male and female pattern baldness are the most common culprits, other factors like medical conditions or lifestyle habits can also contribute to hair loss. To recommend the most effective thinning hair treatment, a credible dermatologist will typically investigate the underlying cause.

This article explores the leading causes of hair loss and the benefits of different thinning hair treatments.

Causes of Thinning Hair

Thinning Hair with Age: A Natural Process

Both men and women experience a gradual decrease in hair density and thickness as they age. This type of hair loss isn't typically caused by an underlying medical condition. Instead, it's linked to factors like aging itself, genetics, and hormonal shifts, particularly testosterone levels.

Hair Loss Due to Stress (Telogen Effluvium)

Stress, both physical and emotional, can trigger a temporary form of hair loss called telogen effluvium. This can cause shedding of a significant portion of your scalp hair, ranging from half to three-quarters. You might notice clumps of hair coming out while shampooing, combing, or simply running your hands through it. It's important to remember that this shedding may not become apparent for weeks or even months after the stressful event.

Potential Triggers of Telogen Effluvium:

Severe illness or high fever

Major surgery or significant blood loss

Significant emotional distress

Crash dieting, especially those lacking protein

Certain medications, including retinoids, birth control pills, beta-blockers, and antidepressants

NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen

Another cause of thinning hair, particularly in women between 30 and 60, is a form of telogen effluvium that affects the entire scalp. This hair loss may be more pronounced initially but gradually slow down or stop altogether. The exact cause of this specific variation is still unknown. Immediate thinning hair treatment is required here.

Diet and Hair Health

Hair loss can sometimes be linked to nutritional deficiencies. Crash diets or restrictive eating plans that are very low in protein or specific vitamins, like iron, can contribute to excessive hair shedding.

If you are concerned about hair loss, it's wise to consult a doctor for a thinning hair treatment. They can perform a blood test to identify any potential nutritional deficiencies that might be playing a role.

Ringworm: A Fungal Culprit Behind Hair Loss

Ringworm, a contagious fungal infection, can cause hair loss on the scalp. This specific type of scalp ringworm is known medically as tinea capitis. It typically presents as temporary patches of baldness on the head.

Signs to Watch Out For:

Ring-shaped patches on the scalp or skin that are scaly, red, or discolored

Hair loss starts in small patches that gradually enlarge over time

Oozing, pus-filled blisters

Itching in the affected area

Brittle hair that breaks easily

Treatment Options:

If left untreated, ringworm won't heal on its own. In such cases, a doctor might prescribe antifungal medication, such as griseofulvin, to clear up the infection.

Medications and Hair Loss: Understanding the Potential Connection

Some medications can have hair loss listed as a potential side effect. This includes certain types of drugs used to treat:

Acne

Fungal infections

Depression

High blood pressure

High cholesterol

Hormonal imbalances

Thyroid conditions

If you are concerned that a medication you are taking might be causing your hair loss, it's important to consult a reputed medical professional. They can assess the situation and determine if there's a link. Depending on the findings, your doctor might suggest:

Adjusting the dosage of your current medication.

Switching you to a different medication with a lower risk of hair loss.

Importance of a Thinning Hair Treatment

Thinning Hair treatments can be important for several reasons:

Boosts Confidence: Hair loss can affect self-esteem and confidence. Effective treatments can help people feel better about their appearance.

Promotes Hair Growth: Certain treatments can stimulate hair follicles and promote new hair growth.

Slows Hair Loss: Treatments can help slow down the rate of hair loss and prevent further thinning.

Improves Overall Hair Health: Some treatments not only address hair loss but also improve the overall health and quality of hair.

Trust Nina Ross Hair Therapy for Thinning Hair Treatment

Begin your thinning hair treatment with Dr. Nina Ross. She can diagnose the underlying cause of your hair loss and recommend the most suitable treatment plan. A personalized approach that factors in your medical history, individual needs, and desired outcomes is key to achieving success.

Thinning hair is a prevalent concern, but with advancements in treatments, there are effective solutions available. By understanding the causes and exploring treatment options with your dermatologist, you can take control of your hair health and regain confidence.

[tulasihealthcare24]

Sexual Disorders Treatment by Sexologist in Delhi

Sexual health is a significant aspect of overall well-being, yet it remains a topic many hesitate to discuss openly. In a bustling city like Delhi, where stress, fast-paced lifestyles, and societal pressures are common, sexual health issues can often go unnoticed or untreated. Thankfully, experienced sexologists in Delhi provide comprehensive solutions for individuals and couples facing sexual disorders, helping them lead healthier and more fulfilling lives.

What Are Sexual Disorders?

Sexual disorders encompass a range of conditions that can affect an individual's ability to enjoy or participate in sexual activity. These issues may arise from physical, psychological, or social factors and can manifest in various forms, such as:

Erectile Dysfunction (ED): Difficulty achieving or maintaining an erection.

Premature Ejaculation (PE): Ejaculation that occurs sooner than desired.

Low Libido: Reduced interest in sexual activity.

Vaginismus: Involuntary contraction of vaginal muscles during penetration.

Painful Intercourse (Dyspareunia): Discomfort or pain during sexual activity.

Performance Anxiety: Fear of failure in sexual activity.

Sexual Aversion Disorder: Avoidance or repulsion toward sexual contact.

If left untreated, these issues can strain relationships, lower self-esteem, and impact mental health. Consulting a qualified sexologist in Delhi is the first step toward identifying the root causes and implementing effective treatments.

Why Choose a Sexologist in Delhi?

Delhi is home to some of the most skilled and experienced sexologists in India. These professionals are trained to provide discreet, non-judgmental, and evidence-based care tailored to the individual's needs. The city’s advanced medical infrastructure ensures access to cutting-edge treatments, whether the issues are psychological, hormonal, or physiological in nature.

Common Causes of Sexual Disorders

Sexual disorders can stem from a variety of causes:

Physical Factors:

Hormonal imbalances (e.g., low testosterone or estrogen levels).

Chronic illnesses like diabetes, hypertension, or cardiovascular disease.

Side effects of certain medications.

Psychological Factors:

Stress and anxiety.

Depression.

Past trauma or abuse.

Lifestyle Factors:

Poor diet and lack of exercise.

Excessive alcohol consumption or smoking.

Sleep disturbances.

Relationship Issues:

Lack of communication.

Unresolved conflicts.

Treatment Options Offered by Sexologists in Delhi

Sexologists in Delhi employ a multi-disciplinary approach to address sexual disorders, offering treatments that range from lifestyle modifications to advanced medical therapies.

1. Counseling and Therapy

Psychological factors like anxiety, stress, or past trauma often contribute to sexual dysfunction. Sexologists use cognitive-behavioral therapy (CBT), relationship counseling, and individual psychotherapy to address these issues. Therapy helps individuals and couples communicate better, understand their emotions, and overcome mental blocks.

2. Medical Treatments

For conditions like erectile dysfunction, premature ejaculation, or low libido caused by hormonal imbalances or physical ailments, medical interventions may be necessary. Treatments can include:

Hormone Replacement Therapy (HRT): To balance testosterone or estrogen levels.

Medications: Such as PDE5 inhibitors for ED or antidepressants for PE.

Injectable Therapies: To enhance blood flow to the genital area.

3. Lifestyle Modifications

Sexologists emphasize the importance of healthy living in improving sexual health. Personalized plans that focus on balanced nutrition, regular exercise, stress management, and adequate sleep are often part of the treatment process.

4. Advanced Treatments

Delhi’s sexologists also offer cutting-edge treatments for more complex conditions, such as:

Vacuum Erection Devices (VED): For men with erectile dysfunction.

Pelvic Floor Exercises: To strengthen muscles and improve sexual function.

Surgical Interventions: For structural issues or severe cases of sexual dysfunction.

Selecting the Right Sexologist in Delhi

Choosing the right sexologist can make a significant difference in the effectiveness of treatment. Here are some tips:

Qualifications: Ensure the sexologist is certified and has experience in treating sexual disorders.

Reputation: Look for reviews, testimonials, and recommendations.

Approach: Choose a professional who adopts a holistic approach, addressing physical, emotional, and psychological aspects of the disorder.

Privacy: Ensure the clinic guarantees confidentiality and a judgment-free environment.

Breaking the Stigma

One of the biggest barriers to seeking help for sexual disorders is the stigma associated with it. Many people fear judgment, ridicule, or societal backlash, which prevents them from addressing their issues. However, sexologists in Delhi strive to create a safe, understanding, and private space where individuals can discuss their concerns openly.

Educating the public about the importance of sexual health is vital in breaking these barriers. Awareness campaigns, seminars, and open dialogues can encourage more people to seek the help they need without shame or hesitation.

Conclusion

Sexual health is an integral part of overall well-being, and addressing issues related to it should never be a source of embarrassment. A qualified sexologist in Delhi can provide expert care, helping individuals and couples navigate challenges, rebuild confidence, and enhance intimacy in their relationships.

By choosing the right treatment and embracing open communication, anyone facing sexual disorders can overcome them and lead a healthier, happier life. So, don’t let stigma hold you back—take the first step toward a better future by consulting a trusted sexologist in Delhi today.