#the problem is that im not really that into super salty foods. like idk i just dont care for how it makes my tongue feel?
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My friend who also has to eat more salt due to blood circulation reasons says that eating more salt makes them feel unstoppable.....
Perhaps the answer to my fatigue this whole time has been Eat More Salt... the more you know...
#speculation nation#the problem is that im not really that into super salty foods. like idk i just dont care for how it makes my tongue feel?#like they can taste good but they always make me extra thirsty and it's kinda just a pain#and since like most ppl say u should reduce ur salt intake bc average americans have too much salt#i just kinda let it be. no reason to eat smth that i dont care much about & is supposedly unhealthy#but turns out i am the exception... bc of Joints Suck Disease i need to eat MORE salt...#this is what the rheumatologist said. specifically 'You are the exception' to the normal rule of wanting to reduce salt intake.#so im like. well how am i gonna do that?? eat more salty foods i guess. i still dont really want to tho.#so im tempted to just fuckin. salt shake some into my mouth or smth. idgaf. just get it over with each day#idk how well that'd go either tho. idk i guess i can try to eat more popcorn. or something.#need to look for salty snacks that i like well enough to snack on... no potato chips are not an option... they make me nauseous...#such is the problem with a lot of snack things. ugh.#but if i can increase my salt intake... it can improve my blood flow... i can be less dizzy... maybe... hopefully...#man there is a world of new possibilities out there now. bc of the knowledge i now hold...
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