#the one solution actually more expensive than therapy

[heylabodega]

24 hours in I can confirm that having my own space has in fact fixed me acne healed crops thriving etc

[sirfrogsworth]

Falling into the AI vortex.

Before I deeply criticize something, I try to understand it more than surface level.

With guns, I went into deep research mode and learned as much as I could about the actual guns so I could be more effective in my gun control advocacy.

I learned things like... silencers are not silent. They are mainly for hearing protection and not assassinations. It's actually small caliber subsonic ammo that is a concern for covert shooting. A suppressor can aid with that goal, but its benefits as hearing protection outweigh that very rare circumstance.

AR15s... not that powerful. They use a tiny bullet. Originally it could not even be used against thick animal hides. It was classified as a "varmint hunting" gun. There are other factors that make it more dangerous like lightweight ammo, magazine capacity, medium range accuracy, and being able to penetrate things because the tiny bullets go faster. But in most mass shooting situations where the shooting distance is less than 20 feet, they really aren't more effective than a handgun. They are just popular for that purpose. Dare I say... a mass shooting fad or cliche. But there are several handguns that could be more powerful and deadly—capable of one bullet kills if shot anywhere near the chest. And easier to conceal and operate in close quarters like a school hallway.

This deeper understanding tells me that banning one type of gun may not be the solution people are hoping for. And that if you don't approach gun control holistically (all guns vs one gun), you may only get marginal benefits from great effort and resources.

Now I'm starting the same process with AI tools.

Everyone is stuck in "AI is bad" mode. And I understand why. But I worry there is nuance we are missing with this reactionary approach. Plus, "AI is bad" isn't a solution to the problem. It may be bad, but it is here and we need to figure out realistic approaches to mitigate the damage.

So I have been using AI tools. I am trying to understand how they work, what they are good for, and what problems we should be most worried about.

I've been at this for nearly a month and this may not be what everyone wants to hear, but I have had some surprising interactions with AI. Good interactions. Helpful interactions. I was even able to use it to help me keep from an anxiety thought spiral. It was genuinely therapeutic. And I am still processing that experience and am not sure what to say about it yet.

If I am able to write an essay on my findings and thoughts, I hope people will understand why I went into the belly of the beast. I hope they won't see me as an AI traitor.

A big part of my motivation to do this was because of a friend of mine. He was hit by a drunk driver many years ago. He is a quadriplegic. He has limited use of his arms and hands and his head movement is constrained.

When people say, "just pick up a pencil and learn to draw" I always cringe at his expense. He was an artist. He already learned how to pick up a pencil and draw. That was taken away from him. (And please don't say he can stick a pencil in his mouth. Some quads have that ability—he does not. It is not a thing all of them can do.) But now he has a tool that allows him to be creative again. And it has noticeably changed his life. It is a kind of art therapy that has had massive positive effects on his depression.

We have had a couple of tense arguments about the ethics of AI. He is all-in because of his circumstances. And it is difficult to express my opinions when faced with that. But he asked and I answered. He tried to defend it and did a poor job. Which, considering how smart he is, was hard to watch.

But I love my friend and I feel I'd like to at least know what I'm talking about. I want to try and experience the benefits he is seeing. And I'd like to see if there is a way for this technology to exist where it doesn't hurt more than it helps.

I don't know when I will be done with my experiment. My health is improving but I am still struggling and I will need to cut my dose again soon. But for now I am just collecting information and learning.

I guess I just wanted to prepare people for what I'm doing.

And ask they keep an open mind with my findings. Not all of them will be "AI is bad."

[olderthannetfic]

I've just read an article (in Gazeta Wyborcza) about a very popular series of books among young teens in my country, Poland, called "Rodzina Monet" (Family Monet). The author gained popularity while publishing on Wattpad lol. The article basically said that it's problematic because these books are read by young girls, even 10 years old, and it glorifies violence. Plus it just isn't well written - there were some fragments in the article and yeah it's not well written lmao. A woman in the comments said that her daughter is reading this book and asked if she should forbid it. Since no one answered her, I replied that I don't think forbidding the book is a good solution and suggested talking to her daughter about it, showing her the article and asking what she thinks about it. But I don't know anything more about that situation, for example how old the daughter is. I don't think I'd worry if my child were to read this book, I read trashy stuff too. But I started wondering if maybe there should be some control in such a case? The thing with the books from what I gathered (I haven't read them) is that they are about a 14yo girl, who suddenly lost her mother and grandmother, is sent away to US from Britain where she starts living with her 28yo (handsome) stepbrother and his 3 (also handsome) brothers. She lives in a beautiful villa since the stepbrother is super rich. He's also cold and distant and doesn't understand that she has issues with food (she has some kind of eating disorder). Some of the things he and his 3 brothers do can be described as domestic violence but they apologize, buy her expensive stuff and are all adult handsome men. Yeah it's a young adult fiction. The thing is that it's just not well written so none of the bad behaviours is commented upon.

--

Sounds like typical godawful id trash that people eat up. Making a rule against it will just make it more tantalizing.

It would be far more valuable to kick any worthless partners out of one's life and demonstrate not putting up with shit to a tween girl than to ban her from reading trashy books.

One could always try buying her something better, but IME, people who try that always do it wrong: they buy books that are better written, yes, but the vocabulary and sentence structure are a thousand times harder, there's zero iddy wish fulfillment, and the plot is something fucking depressing and supposedly edifying.

Readers can smell a tryhard "your taste is bad" gift a mile away.

I think it's also important when trying to find replacement trash to understand what the kink actually is. Why is it age gap? Well, have you seen 14-year-olds? They're awkward and covered in zits. Of course the protagonist is young like the readers and the hotties are older.

More importantly, why is it abusive? Absolute idiots will be like "Because society taught girls wah wah wah wah wah", but the actual reason is obvious if you've read trash romance for adults:

It's so the love interest(s) can be in the wrong.

The self inserty protagonist of this type of story has very little power. Not only is she usually younger, but she's poorer, a fish out of water in a new situation, etc. The way she gets power is by the love interest doing something absolutely horrible, realizing they have erred, and then groveling forever. Their guilt is an effective way to manipulate them. And yes, retail therapy is usually the next step from this particular trash classic all the way back to The Flame and the Flower.

You can try giving a teen girl a book about a teen girl action hero who is awesome and whose love interest likes her because of that... But if the reader doesn't feel awesome, she's still going to prefer a book about a loser with a destined, fated love or a misunderstood woobie whom other characters have to grovel to after not initially realizing she was special.

You can't fix self esteem by handing someone a book they don't identify with and telling them their id is wrong. And if self esteem does improve, that doesn't mean the lizard brain is going to switch trash fiction tastes anyway.

One can try leaving other fun books around, but that's about the most that could be helpful.

[5feet-of-anxiety]

I know it's pretty unhelpful to offer unsolicited advice to donation posts but for those in the US who are going through a hard time I do want to at least make sure people know some options they may have available to them that have helped me and friends out over the year.

Call everyone you pay bills to and ask about hardship plans or assistance options. Try and avoid any long term reduced payment plans but short term are generally fine. One or two month deferments are fine too. If it's a long term (1+ years) sudden situation then ask about settlement options. It's not the best for your credit but it's better than late payment reports ending up in a charge off.

Do not use a DSC unless you have a lot of stuff in collections/different accounts to pay and don't have the time or energy to deal with them yourself. Dsc's charge you to settle on accounts usually one by one as accounts fall more and more delinquent. You can do that yourself. If it's already charged off save it for later

Don't wait until savings are gone to ask for these assistance options. The minute you don't have income reduce your expenses as much as possible.

Unless it is an expense you are 95% you can pay off without issue do not take out a loan

Apply for unemployment the same day you lose a job and keep up with the paperwork. I've lost out on potential unemployment earnings 3 different times because of how confused I get from it so don't be afraid to call and ask for help or explanations.

Car auctions can be your friend for a vehicle . Police auctions are not great but see if there are any other auctions nearby and you can generally get a car for the same price as a down payment. If you have car knowledge great if not try and bring someone that does. Even if you don't check that it starts, pop the hood and make sure nothing's missing, and look up the car model for common issues.

Need a job fast and can't stand fast food? Call centers are always hiring. Like any job they do suck and some are worse than others but they tend to pay more than minimum wage and they're not physically demanding if that's an issue. Also try storage facilities as they tend to have benefits and may provide housing or at least a discount on a storage unit if your living situation demands one.

This isn't important financially but it's something that affected me for a long time. But if you're feeling lonely and looking for a community or even just someone to connect with then do participate in book clubs, low cost classes or social events, strike up conversation with others at the parades, bars/clubs, library, store wherever. Even if it's just a connection in passing it will enrich you. And if you don't put yourself out there those connections will be harder to come by.

Therapy isn't cheap and journaling isn't a replacement but it can cost less than 2 dollars and it at least helps to get the thoughts and feelings out somewhere.

Goodwill sucks. Look for smaller donation shops a lot of them do actual community outreach.

That's all I got and this is not a list of cure all solutions that will work for everyone or solve problems 100%. These are just things that have either helped me in the past or I wish I would've done differently. There's a lot of tips out there and it sucks to live in survival mode like that but always choose what's best for you.

[allthoseotherworlds]

Ugh, vision therapy makes me so angry.

For those who are not familiar, vision therapy is basically the idea that you can do eye exercises to fix certain conditions, mostly eye related ones.

Some of the more obviously scammy vision therapy stuff comes up in situations where it's pretty clearly never going to fix the thing it says it will fix- for example, eye exercises will never make you less nearsighted because nearsightedness is caused by the shape of your eyeball.

But I mostly see it come up in strabismus communities, and it's especially frustrating for me there.

(Strabismus is misaligned eyes - one eye pointing forward and one pointing in or out, for example. It can cause double vision, vision loss in one eye, and/or lack of depth perception)

The thing that makes it so frustrating in strabismus spaces is that there is some evidence that some vision therapy can help with some specific types of strabismus, as far as I can tell. But I haven't found evidence that it can help with other types of strabismus, such as the one that I have, and some people have reported that it makes things worse for them.

It's also expensive and not generally covered by insurance, or not covered very well.

When I first sought help for my strabismus, the optometrist I saw did try to get me to do vision therapy, which I declined because it was expensive, time consuming, and I didn't think there was enough evidence that it would help in my specific situation. She also prescribed me bifocals that did absolutely nothing, but acted very friendly and understanding and knowledgeable.

I eventually did get help that was actually effective - prism lenses and then eventually surgery, which is helping so far but there's always the risk I'll need prism again in the future because we don't really know why strabismus happens in some cases.

But I feel so bad when I see people saying things like how they're paying $1,000 a month for more than 2 years for their kid to do vision therapy and it isn't working.

They're under significant financial strain because they want to do the right thing and provide appropriate medical care for their kid, and it's being offered by people in regular optometry places that give you your normal eye exams, so it seems trustworthy.

But at the end of the day it's $1,000 a month for something that, as far as I can tell as a lay person, seems pretty controversial among experts and even if it might be helpful I think people probably should have more context than they're getting about that.

It just seems frustratingly easy to take advantage of people when it comes to medical conditions that don't have clearly understood causes and where all of the methods of treatment are at least a little bit risky and uncertain. Particularly when the current gold standard is surgery, which people are understandably wary of.

I'm not judging or frustrated by anyone who chooses to do vision therapy - like I said, it can be helpful for some specific situations. But I am frustrated at people trying to sell it as a one-size-fits-all solution without providing any appropriate context and while charging people exorbitant amounts of money for it.

(Disclaimer that I'm not a medical professional and this is not medical advice. I'm just a person with strabismus who has looked things up on the internet and spoken to multiple doctors about this stuff)

[monsters-conquer-the-world]

Ghostbusters: Franchise Rights

This is a weird stream of consciousness thing that is both me critically reflecting on Ghostbusters in 2023, and also sort of reinventing it with a proposed infomercial. Why this all rushed into my head this afternoon I'll never know.

“Who ya gonna call? Ghostbusters” is a catchy lyric and a fun in-universe slogan for the freelance ghost catchers, but it’s also a truncated set-up and punchline. “Uh oh I have [crazy problem x]! I know, I’ll call [crazy problem x]busters!” It’s a goof on what crazy times we live in, and how New York City really is the city that has EVERYTHING. As time goes on, the problems of the world get stranger and more unpredictable–new problems mean new solutions that can be sold for a premium… enter the Ghostbusters. 

I started playing around with the set-up and punchline of Ghostbusters. Movies and TV shows about exorcisms and spiritual combat with the supernatural have been consistently HOT for the last 10 or 15 years. The Conjuring and Insidious movie series both come to mind. Even still, nobody else besides the Ghostbusters are out there doing Secular Humanist ghost removal. What if you’re not Catholic? What if it turns out that there aren’t as many rabbis trained to fight dybbuks as the movies would have you think? What if an exorcism is just too damned expensive? 

Who ya gonna call?  Ghostbusters!

But maybe you’re still not convinced. Maybe you can afford the fancy Roman Catholic Exorcism deluxe package with all the trimmings.  But please know, the majority of exorcisms end with the possessed dying of dehydration after days or weeks of what is essentially torture. And it doesn’t matter how many tarps you put down, that room will NEVER smell the same again. Grandma’s possessed by Xlliczik the Heretical Serpent of Cosmic Malignance and you’re pretty sure she voted for Trump twice, but that doesn’t mean you want to KILL her! …and permanently ruin your guest room.

Who ya gonna call? Ghostbusters!

So what do the Ghostbusters do differently? They trade in science, not superstition! Their patented Ghost Grabber™ energy lasso system safely, quickly, and cleanly guides unwanted apparitions out of your home and into the Ghostbusters’ patented Ghost Trap™ portable containment unit. Kids, it’s like a spooky PokeBall! And it’s up to the Ghostbusters to catch ‘em all when you call! 

Who ya gonna call? Ghostbusters!

But what if you or a loved one is possessed by a screaming, 6-headed Victorian child with teeth for eyes and eyes for teeth? Ghostbusters can solve that with science too, thanks to our new Ectoplasmic Therapy Treatment. Postively-charged psychomagnatheric ectoplasm safely and painlessly encourages the devil, demon or faerie to release its victim, allowing us to then capture the entity with our Ghost Grabbers [this should be accompanied by a corny animated graphic showing the pleasant corporate version of hosing someone down with psychically-charged ghost goo, forcing a little devil to pop out of the person being hosed down]. Ectoplasm or “slime” is safe and easy to clean up, since it simultaneously somehow exists as both a viscous liquid and a harmless (SPECIFICALLY NOT ODOR-LESS LOL) smoke-like gas. Ghostbusters guarantees that every canister of Ectoplasm is 100% positively charged, thanks to a powerful, proprietary system that combines cutting edge parapsychological methods with feel-good dance hits of the 70s, Mister Rogers reruns, and aromas such as fresh-cut grass and homemade chocolate chip cookies. 

Smash cut to an unconscious-looking man slumped in the corner of his destroyed living room, in the center of a massive wall-to-wall-to-floor-to-ceiling splatter of swirling, thick, multicolored, translucent, smoking slime. He suddenly (jump-scaringly) snaps awake and gives a thumbs-up with alarming but seemingly genuine joy and enthusiasm. “Thanks Ghostbusters! I feel great! …Better than I’ve ever felt in my life, actually! …I love y–”

Who ya gonna call? Ghostbusters!

Did you know that the Ghosbusters patented Ghost Grabber energy lasso system works on MOST supernatural entities? That’s right, the Ghostbusters can handle a lot more than Casper and his shitty freeloading friends! Thanks to our safe, reliable particle accelerators, neutrona wands and muon cannons, we can easily wrangle:

Ghouls

Goblins

Golems (also Constructs and Homunculi) 

Great Old Ones

Not-so-Great Old Ones

Gods

Gozerians

Gremlins

Graboids

Spooks

Specters

Shades

Slimers

Sprites

Skinwalkers

Zombies (Certified for both Graveyard and Voodoo varieties)

Zuuls

Imps

Banshees

Yokai

Kaiju (premium pricing applies, limited availability)

Demons

Animated Skeletons

Orbs

Pixies

Disembodied Voices, Heartbeats, etc.

Lycanthropes and other sundry were-persons

Ogres (Certified for all layer densities)

Poltergeists

Poultrygeists

You but from a different dimension/timeline

Leprechauns 

Cryptids

Cryptkids

Cryptkeepers

Devils (Includes Jersey subspecies)

Liches (get stitches)

Fiends

Extraterrestrials

Phantoms

Phantasms

Nosferatu

Yesferatree

Incubi, Sucubi, Whateverthefucubi

Apparitions

Doppelgangers 

Revenants

Fierce Critters

Flat Woods Monsters

Mothpersons 

Chupacabras

That Son of a Bitch Sasquatch 

Dybbuks

Domovois

Tulpas

Pah-Wraiths

Space Ghosts (available on East and West coasts)

Astral Projections

Elves

Bugbears

Jackalopes

Time Travelers

Trolls

Wights 

Blights

Deadites

Cenobites

Chimeras

Mummies

Angels

Vampires

Hobgoblins

ERIC

Will o’ the Wisps

Won’t o’ the Wusps

Wendigos

Witches

Wizards

Warlocks

Warios

Slendermen

UFOs

Atlanteans

The Loch Ness Monster (try us you little fuck)

(this list would scroll by WAY too fast, naturally)

If you got it, we’ll get it! Our staff is uniquely qualified to assess and identify whatever being or beings are hiding your keys and whispering your name to you in your dead uncle’s voice when you’re alone in the dark.

“With both kids in sports after school and my husband working nights, the last thing I had time for was a basement full of gnomes! They seem cute until your wallet “magically disappears” one day and any time you ask them if they know anything about it they turn invisible. I know I didn’t order 3 dozen little pointy hats.” 

A happy, cleancut, generic Ghostbuster hands the lady her wallet and holds up a smoking, shaking trap. “Worry ‘gnome’ more! We’ll put these little guys away where they can’t cause any more trouble.”

The Ecto Containment Unit is a clean, sustainable, humane way to house the various entities captured by the Ghostbusters. “Those gnomes thought they were tough stuff in your laundry room, but they’ll cool their heels in the Ecto Containment Unit. It generates and maintains a self-contained pocket dimension capable of binding the space-time psychopatterns of corporeal and non-corporeal supernatural beings.”

[Cheesy graphic/computer animation of three gnomes being locked up in an old timey jail, sharing a cell with a mind-breakingly terrifying entity, maybe the frowny demon from the earlier Slime animatic or maybe just a jumble of eyes, teeth and fingers]

Who ya gonna call? Ghostbusters! We’re ready to believe you!

I wanted to fit in a warning-label type gag about how Ghostbusters strongly urges you not to think about the Slime while receiving Ectoplasmic Therapy Treatment, because the Slime is so empathetic and mood-sensitive that you might make it upset. And if it gets upset to the point of becoming negatively charged, it can start spawning/attracting/summoning the ghosts of serial killers and evil gods and stuff. I think they’d blaze through this super fast in audio-only, like in medicine commercials when they blast through all the horrifying side effects before you can process what they said.

For some reason Ghostbusters shit-talking exorcisms and trying to sell themselves as a safe, secular, science-based alternative popped into my head and struck me as weird and funny. I liked the idea of bringing Ghostbusters more in line with the satire of Robocop crossed with the sincere lunacy and uncomfortable weirdness of I Think You Should Leave. Tim Robinson has a lot of “frequent customer of the Ghostbusters” energy IMO. Some of the stuff I wrote I could practically hear in the cadence of schlubby 80's Bill Murray, which IMO is much different from post-2000s "cool guy" Bill Murray.

It’s also fun to think of a Ghostbusters organization that includes some of the strange, slime-heavy shenanigans of GBII and the Video Game. GBII revolves around mood slime and the Game came up with really cool ways to incorporate slime blowers with the proton pack, including a fast, seemingly harmless way to undo possession–blast ‘em with happy slime! I also pulled some ideas from the animated show and tabletop RPG from back in the day. Even in the ‘84 movie they’re dealing with beings way beyond simple ghosts, so it makes sense to me that they’d be sort of a catch-all “weird shit patrol.” I always thought of them as that anyway.

Instead of doing the Star Wars/Halloween “legacy sequel” stuff, Ghostbusters IMO could stay fresh and relevant by focusing on the thesis-joke of the original movie (instead of the admittedly wonderful minutia): we live in a crazy world with crazy problems, so damn it we need crazy solutions! And hopefully the jokers selling us this shit are on the up and up!

Who ya gonna call? Ghostbusters!

[firespirited]

Got screwed by LaPoste again. Flatmate woke me up to pay €11: more than the cost of the item with postage: I'd already paid import taxes, it was tracked so they could have emailed me for the €3 custom fee, it had a CN22 that said both these things but it was folded inwards so their shoddy machines didn't scan it.

A few years ago this would have ruined half my day. But I've been doing whatever therapy technique it is to take your strong emotions and break it down into every single component and examine every facet until it's something you understand, can accept and form solutions

Here's a little peek at what comes out after lots of uncomfortable moments of digging down:

ANGER because this is ethically wrong and entirely avoidable:

If they'd bothered to open the CN22, i wouldn't have to pay. As is I was presented with losing the item and reorder (with wait time) or hand over the money. Their corner cutting on personnel led to this.

Customs fee was actually €3. The extra €8 is a handling fee for laposte. If your parcel has tracking, customs contact you by email and you pay online. I did it last week for the Japan parcel. I was not sent an email for this.

None of that €8 handling fee goes to the postie who has an extra five minutes to make up for. I wouldn't mind if it was a tip, we cash-tip regularly for difficult deliveries.

There's no receipt and most people pay in cash so an unscrupulous postie could ask for whatever whenever. Half of my spam is claims from various delivery companies claiming my parcels are held up and need money, they opened a terrible can of worms

Laposte is not great at what they do and have not operated as a public service for a long time now with massive inflation on the cost of sending stuff. A postcard stamp (in country!) will set you back $1.6

RESENTMENT because I was extremely strict about hobby money.

A €11 loss would have meant two yarn or partial reroots to make up for it. Possibly selling one of my personal collection. At least four hours of work.

Every single supply and unexpected expense like parcel loss or extra fees came from the hobby fund which would be in the red if it wasn't a current sales moment. (My first rotary tool was bought with hobby money even though it had non doll purposes for example.)

I knew at the time that it was unhealthy thinking but hadn't found an alternative or ways to mentally unblock.

IMPOTENCE:

recourse is nearly impossible the post office system is designed that way: no receipt and they can claim bad formatting of the CN22 masked the barcode. It's always something. They sent my australia parcel to austria, billed me, i opened a case and checked in every month and nothing.

poverty mindset: if you've ever felt the sting of removing an item from the conveyor belt to afford the total, you know that someone else's small change is something big and important and painful. Even once you have some money it doesn't go away: donating to others is easy, being cheated by a system is awful.

Solutions:

As much as possible, I don't use LaPoste and their extortionate prices for sending to France and the EU. My two posties get regular tips and cash gifts at Christmas but I don't use the post office unless I absolutely have to. Mondialrelay or Point to Point get my money whenever possible. That feels good and makes losses feel less bad.

I treat unexpected expenses like a lost parcel, disgruntled client or new fees as a tip to myself. I put in the work, did everything I could and something out of my control happened. The expense is marked down but cancelled out from my personal kitty. I have been inconvenienced: I'm not going to let it hurt or work it off.

Hobby supplies that are multipurpose are a third category. I was putting glues, chemicals, thread and needles under expenses when I use them for all sorts of repairs.

More importantly: the hobby money spreadsheet became a guideline not a business expenditure book.

Since about 2019 I've also been trying to integrate the idea of the joy of the hobby having its own cost and reward built in:

If i make no money back from a €30 gunky bundle of dolls, there was still €30 worth of enjoyment in fixing them up. The experience of practising even if it comes out all wrong is also valuable. And you often get a tutorial out of it 😁 (see my "mistakes I make so you don't have to" tag)

There was a time before handicap benefits where every cent counted but even then we all managed to make tough choices so we could save small amounts of 'cushion' money - We'd all learned to be so cautious that the cushions went mostly untouched until benefits hit and something unlocked despite still being under the poverty line: the cushion had gone from €30 (100 if we had a good series of months) to €300 emergency funds and no medical expenses were paid out of pocket (as opposed to upfront with a potential refund later) and that made all the difference.

But also a big change was the mindset:

Normal people's unwinding experiences often aren't free even if it's just eating your own snacks at a local bit of grass.

Really throwing out the idea that hobbies should be monetized (that part was hard to unlearn, not just because it was so prevalent but because of shame at not "having a job"- i know now that my full-time job is to keep this body alive and I get maybe 3 hours max to not be about surviving)

Even in poverty you deserve treats because those make priceless memories. Hobby time is valuable because it's what's makes us human not just productivity/survival machines.

-----------------------

Anyway I've also been trying to apply this to my rejection sensitive dysphoria, knowing I'm going to lose Lily soon, frustration with how slow core muscle rebuilding is taking, as well as the very real fear of alienating my sister by accident or just clashing needs (NGL I spiralled most of the day when we had the odd confrontation last week).

but I'd rather break down something less personal in public. ^^;

Here's hoping this little thing that would drive me batty from feeling powerless, which now doesn't sting as much helps someone

[dog-braces]

More Than Just a Dog Leg Brace: Custom Solutions

When Max, a sprightly 8-year-old Golden Retriever from Ohio, suddenly began limping after his usual game of backyard fetch, his family feared the worst. An X-ray later confirmed it: partial cruciate ligament damage. Max’s vet recommended surgery — but also introduced something that changed Max’s recovery: a Custom Dog Knee Brace. What seemed like just a supportive wrap turned out to be a game-changer in managing Dog Knee Pain and speeding healing.

Let’s unpack why these custom solutions go far beyond your average Dog Leg Brace.

The Science Behind Canine Knee Pain

Just like in humans, Dog Knee Pain often stems from ligament injuries, especially cranial cruciate ligament (CCL) tears. According to the American College of Veterinary Surgeons, CCL injuries account for nearly 85% of orthopedic problems in dogs.

Pain from these injuries isn’t just a limp — it leads to muscle atrophy, altered gait, joint instability, and even long-term arthritis if untreated. While surgery is common, it’s expensive (averaging $2,000–$4,000 per knee) and not always feasible for older dogs or those with other health issues.

That’s where a Custom Dog Knee Brace enters the picture.

Why Customization Matters

Most websites stop at recommending generic braces. But here’s secret: custom braces are molded to dog’s unique leg anatomy. This ensures better stabilization, improved comfort, and — critically — consistent joint alignment.

In a 2020 clinical evaluation published in the journal Veterinary Evidence, custom braces were shown to reduce lameness and improve weight-bearing function within 6 weeks of use — even in dogs who didn't undergo surgery.

Moreover, off-the-shelf options may slip, chafe, or distribute pressure unevenly, which can actually worsen Dog Knee Pain. A brace built to your dog’s exact limb contour avoids those pitfalls.

More Than Just Support: Whole-Dog Wellness

What many pet parents don’t realize is that a custom brace doesn’t just treat the knee — it supports the whole body.

By stabilizing the joint, these braces prevent overcompensation injuries. Dogs with a limp often shift weight to the opposite side, which increases the risk of hip, spine, or opposite knee problems. Custom braces help normalize gait mechanics and reduce those downstream risks.

Some advanced braces also come with built-in cold or compression therapy — boosting circulation and decreasing inflammation naturally.

“Dog Knee Brace Near Me”? Choose a Fitted Partner

When searching “Dog Knee Brace Near Me,” make sure the provider offers one-on-one fitting, gait assessment, and follow-up adjustment. Look for orthotics providers with veterinary partnerships, not just online drop-shippers. Some U.S.-based companies (like Hero Braces or Orthopets) even allow teleconsultation and virtual fitting kits.

According to a 2023 Pet Orthopedic Survey, 76% of dog owners reported a significant increase in mobility within the first 8 weeks of using a custom brace, and over 60% used it as a surgery alternative.

Final Thoughts

Max’s story isn’t unique. Whether your pup is recovering post-op, managing arthritis, or avoiding surgery altogether, a Custom Dog Knee Brace is far more than a support tool — it’s part of a broader solution to restore mobility and joy.

And that’s something every dog deserves.

—

Sources:

American College of Veterinary Surgeons: www.acvs.org

Veterinary Evidence Journal (2020): doi.org/10.18849/ve.v5i2.339

2023 Pet Orthopedic Survey, American Canine Health Foundation

[sanjayrithikh]

Cosmetology Specialist in Karur — Because Confidence Isn’t Cosmetic, It’s Clinical

Here’s the tea — Karur’s beauty parlours may offer instant glow-ups, but when you’re dealing with pigmentation, acne scars, sagging skin, or dullness that no Instagram filter can fix… You need more than a makeover. You need science. You need a cosmetology specialist in Karur.

And not just any specialist, but someone who understands the cultural skin tones, weather conditions, stress patterns, and most importantly — the emotional weight people carry about their appearance.

Why a Cosmetology Specialist Isn’t Just for Celebs Anymore

This ain’t just about looking cute for the weekend. This is about reclaiming your mirror.

Studies show that 72% of people feel more productive and socially confident when they’re happy with their appearance. It’s not vanity — it’s mental health in disguise.

The right cosmetology specialist in Karur understands that. They don’t treat skin like a canvas to paint — they treat it like a soul to uplift.

From Pigment to Power — What Cosmetology Really Does

Let’s break it down. What does a cosmetology expert actually do?

Advanced acne solutions — not just drying creams, but deep treatments that prevent future breakouts.

Scar treatment — micro needling, chemical peels, and laser that work in harmony with your skin tone.

Anti-aging — collagen boosters, fillers, and non-invasive procedures to rewind stress lines.

Pigmentation control — dealing with melasma, tanning, and sunspots with precision.

Hair rejuvenation therapy — for people losing hair due to stress, PCOS, or seasonal changes.

Glow-ups with a medical base — brightening routines that don’t burn your skin barrier.

And all of this is done under clinical safety, with medical-grade products and technology — not just creams from a catalog.

Karur’s Own Centre of Cosmetology Excellence

Enter Sanjay Rithik Hospital — a powerhouse of dermatology and cosmetology rolled into one. Patients here don’t just feel like clients. They’re treated as individuals with unique skin stories. From teenage acne to post-pregnancy melasma, their solutions are tailored with surgical precision and human empathy.

It’s the kind of place where your skin doesn’t just look good — it feels respected.

Why Trust Is the Real Treatment

Most people in Karur delay cosmetology consultations because of fear: What if it goes wrong? Is it safe? Is it too expensive?

But when you’re with a certified specialist, those fears fade fast. Everything is explained. No procedure is done without your full understanding. And the best part? The glow isn’t temporary — it’s sustained, gradual, and natural.

Conclusion — Because Confidence Isn’t a Luxury, It’s Your Right

In a world obsessed with beauty hacks, your skin deserves a long-term ally. The cosmetology specialist in Karur brings you that rare mix of beauty and biology — grounded in evidence, wrapped in empathy.

So, are you ready to stop covering up your skin… and start celebrating it?

Contact Us: +91 89030 09723,+91 75983 23022

Visit Our Website: https://sanjayrithikhospital.com/.

[arvencacklethorn]

I've had debilitating symptoms for what appears to be (trying to test for/prove it has been it's own kind of hell) me/cfs for at least.. oh gawd.. the past decade, maybe even since I was ill one particular time as a child. I'm 25 now.. no proper diagnosis, and it's tricky enough to even have a doctor consider the possibility because I'm "so young."

Last January I got covid.. all my previous fatigue symptoms got (and stayed) worse, plus some new *features* like extra breathing difficulties at all times, especially if I laugh/talk a decent bit, or have otherwise existed that day. I hadn't realized I had covid til the respiratory issues it caused hit me like a truck delivering bricks- I had figured it was just a really bad fatigue flareup til then, with the awful body aches, fever, chills, muscle weakness so bad that I couldn't lift my blankets or move my head without pain and pressure like my head could explode. I thought I'd just REALLY overdone it by a small family visit in cold weather... bcs that's kinda how my body does things if I "overdo," like going for a long walk, or staying awake too long, being out in the cold at all, standing up/still too long, or exercising more than the tiniest bit. I just expect a day-week of misery after doing a complete action of any strenuous degree.

Doc's solution to my, and I cannot emphasize this enough, *severely debilitating* post exertional symptoms? "Graded exercise therapy," and I tried to do that for a time, until yet again my symptoms got permanently a bit worse.

I'd given up on clear diagnosis for the most part, docs wanted to test for everything else under the sun first, the expense and pain that all brought.. all for something I've been so often told there's no treatment for. It just doesn't seem worth it- so I've just been trying my best to manage and keep careful of certain limits.

If there are *finally* ways to definitively and effectively detect illnesses like me/cfs and long covid, and *finally* some kind of treatment to actually improve symptoms.. maybe it'll be worth it to try that path again.

Full Transcript at the link; 3-minute listen.

Quote:

By taking biopsies from long COVID patients before and after exercising, scientists in the Netherlands constructed a startling picture of widespread abnormalities in muscle tissue that may explain this severe reaction to physical activity.

Among the most striking findings were clear signs that the cellular power plants, the mitochondria, are compromised and the tissue starved for energy.

"We saw this immediately and it's very profound," says Braeden Charlton, one of the study's authors at Vrije University in Amsterdam.

The tissue samples from long COVID patients also revealed severe muscle damage, a disturbed immune response, and a buildup of microclots.

"This is a very real disease," says Charlton. "We see this at basically every parameter that we measure."

[healthspanformulas]

Why More and More People Are Choosing NMN Over Expensive IV Drips

£1,800 for a four-hour IV drip at a luxury hotel. Two hours of nausea and discomfort at a posh wellness clinic. Lengthy waitlists for treatments that celebrities swear by but scientists question.

This is the world of NAD+ IV therapy—the latest status symbol in the wellness industry that promises everything from enhanced cognitive function to increased energy. It's become the treatment of choice for finance executives, Silicon Valley tech moguls, and Hollywood stars who can afford to spend thousands on the promise of cellular rejuvenation.

But what if there were a better way?

While the elite queue up for expensive and uncomfortable IV treatments, scientific research has been quietly advancing a more practical approach to boosting NAD+ levels—one that doesn't require needles, clinic visits, or remortgaging your home.

The Celebrity Obsession with NAD+ That's Raising Eyebrows

"I'm going to NAD for the rest of my life and I'm never going to age," declared Hailey Bieber in a 2022 episode of Keeping Up with the Kardashians. Jennifer Aniston mentions it regularly in interviews about her wellness routine. Joe Rogan discusses it on his podcast.

NAD+ (nicotinamide adenine dinucleotide) has become the molecule du jour in high-end wellness circles. At Soho Farmhouse outside London, members can add NAD+ IV treatments to their countryside retreat. The Four Seasons hotel chain has partnered with Next Health to offer NAD+ drips alongside their spa services. In Miami's Faena Hotel, guests can choose between "Basic" (£525) and "Advanced" (£1,800) NAD+ infusions as casually as ordering from the room service menu.

The wellness industry has positioned NAD+ IV therapy as the ultimate biohack—a direct line to cellular rejuvenation for those who can afford the luxury of time and money.

"The issue with NAD+ IV therapy isn't just the cost—it's creating a two-tier system where cellular health becomes a luxury good rather than a fundamental aspect of wellbeing available to all."

But amidst the celebrity endorsements and luxury marketing, scientists have been asking a more fundamental question: Is this really the best way to support our body's NAD+ levels?

What Actually Happens to Your NAD+ as You Age?

Before diving into solutions, it's worth understanding the problem. NAD+ isn't some exotic compound invented by wellness gurus—it's a coenzyme found naturally in every cell of your body, playing critical roles in energy production and cellular repair mechanisms.

Your body relies on NAD+ for hundreds of essential biochemical reactions, including:

Converting food into cellular energy

Activating sirtuins—proteins that regulate cellular health and have been linked to longevity

Supporting DNA repair

Maintaining proper cell function under stress

Regulating circadian rhythms and sleep cycles

The challenge? Our NAD+ levels decline dramatically as we age. Research suggests we lose up to 50% of our NAD+ between age 20 and 50, with levels continuing to drop thereafter. This decline correlates with many hallmarks of ageing, from reduced energy and cognitive changes to metabolic challenges.

"It's giving you back a molecule that you had when you were younger which we believe is responsible for keeping the cells optimised, particularly the mitochondria, the cell powerhouse." — Dr. Amanda Kahn, board-certified internist

This mitochondrial connection is particularly important. As Dr. Kahn notes, "When mitochondria slow down, that's a sign that cells are working less efficiently, following a pathway called senescence." This senescence process can have a cascading effect, with cellular aging becoming "almost contagious" to surrounding healthy cells.

The IV Approach: Why Celebrities Are Getting It Wrong

At first glance, IV therapy seems logical: if your NAD+ levels are declining, why not simply infuse NAD+ directly into your bloodstream? This approach promises immediate bioavailability and maximum absorption, bypassing the digestive system entirely.

But there are significant drawbacks to NAD+ IV therapy that the glossy marketing often fails to mention:

The Discomfort Factor

Unlike a quick vitamin shot, NAD+ IV treatments are notoriously uncomfortable. A typical session can involve:

Nausea and vomiting

Chest tightness and difficulty breathing

Severe abdominal cramps

Facial flushing

Headaches that can persist for hours

One wellness journalist described her NAD+ IV experience as "feeling like my insides were being slowly crushed while simultaneously feeling like I might vomit." Hardly the luxurious wellness experience portrayed in the marketing materials.

The Time Commitment

NAD+ IV treatments aren't quick affairs. A standard infusion typically takes 2-4 hours, during which you're tethered to an IV pole. For busy professionals or parents, this represents a significant time investment—one that needs to be repeated regularly to maintain results.

The Questionable Safety Profile

In late 2024, the FDA issued warnings about contamination risks in NAD+ injectables after receiving "adverse event reports following use of NAD+ injectable drugs, including severe chills, shaking, vomiting and fatigue."

Dr. Amanda Kahn advises that "no one should order NAD off the internet or use any form of it without the guidance of a doctor." She adds that IVs are "harder to regulate, more invasive, and they tend to overload the system and throw the body out of homeostasis."

The Prohibitive Expense

Perhaps the most obvious barrier is cost. At luxury wellness clinics, NAD+ IV treatments range from £525 for a basic session to over £1,800 for an "advanced" treatment. Recommended protocols often suggest weekly or monthly sessions, potentially costing tens of thousands annually.

This pricing structure effectively restricts access to the wealthy, creating a two-tier system where cellular health becomes a luxury good rather than a fundamental aspect of wellbeing.

The Scientific Consensus: Precursors Are the Future

While celebrities have been flocking to IV clinics, scientists researching NAD+ metabolism have been developing a more elegant solution: NAD+ precursors.

Rather than directly supplementing with NAD+ (which presents challenges for oral absorption), these compounds work by providing the body with the raw materials it needs to produce NAD+ naturally.

Two precursors have emerged as particularly promising: Nicotinamide Mononucleotide (NMN) and Nicotinamide Riboside (NR).

The Science Behind NMN

Dr. Shin-ichiro Imai, professor in the department of developmental biology at Washington University School of Medicine, has been at the forefront of NMN research. In 2000, he co-authored a groundbreaking paper with MIT professor Leonard Guarente that first established the connection between NAD+ and aging.

In 2016, Dr. Imai published research demonstrating how NMN supplementation produced remarkable anti-aging effects in mice:

"It enhanced their metabolism and improved insulin action and lipid panels in the blood, bone density, and number of immune cells." — Dr. Shin-ichiro Imai, leading NMN researcher

Dr. Imai adds that human clinical trials are currently underway and showing promising results.

These findings have been reinforced by multiple peer-reviewed studies showing NMN's potential benefits for:

Cardiovascular health

Metabolic function

Cognitive performance

Muscle strength and endurance

Immune function

Cellular energy production

One particularly noteworthy benefit appears to be improved sleep quality. According to Dr. Imai, "Improvements in sleep, and people saying that they got really deep sleep, or were able to wake up without an alarm is the top anecdotal claim from people taking NMN."

Beyond the Lab: Real-World Benefits of NMN Supplementation

The scientific promise of NMN is impressive, but how does it translate to everyday life? Emerging evidence suggests the benefits are substantial and multifaceted.

Energy and Performance

For Jessi Butterfield, a makeup artist and mother of two young children, NAD+ supplements provided much-needed support during a challenging period. "I feel like it has helped me regain a little more mental clarity and my overall energy level has definitely improved compared to after my first kid," she told Allure magazine.

This experience aligns with what many users report: a noticeable but natural increase in energy levels. Unlike the jittery boost from caffeine or other stimulants, NMN appears to support cellular energy production in a more fundamental way.

Professional athletes and trainers have also taken note. According to Dr. Charles Brenner, who discovered NR as an NAD+ precursor in 2004, many athletes believe that taking NAD+ precursors "helped them recover more efficiently, a boon when you're getting beat up on the field or court weekly but need to rebound fast."

Cognitive Function

Brain fog and declining cognitive function affect millions of adults, particularly those experiencing high stress or poor sleep. NMN's ability to support brain energy metabolism makes it valuable for:

Mental clarity and focus

Memory and attention

Cognitive resilience under stress

Dr. Kahn notes that many of her patients are "keen to be more engaged partners and parents." They report that supporting their NAD+ levels "makes them feel like they're better at everything."

Immune Resilience

The connection between NAD+ and immune function has gained particular attention recently. "We have very convincing evidence that both flu and coronaviruses attack the NAD system and that [NAD+ precursors are] protective and accelerate recovery," explains Dr. Brenner.

This immune support may be especially valuable during seasonal illness peaks or for individuals with heightened exposure risks.

Fertility Support

Perhaps most surprisingly, NAD+ precursors have shown promise for supporting fertility—an area where expensive treatments are the norm and new approaches are desperately needed.

Dr. Kahn has been recommending NAD+ support for female patients with fertility concerns and those undergoing egg freezing or IVF cycles.

"Replenishing NAD+ levels may help protect oocytes [egg cells] from oxidative damage, preserve their integrity and potentially improving overall quality." — Dr. Amanda Kahn

The results have been remarkable: Dr. Kahn has observed patients who incorporated NAD+ support between IVF cycles "up their healthy oocytes from almost zero counts to the twenties"—potentially increasing the chances of successful egg retrieval and viable pregnancy.

Why Healthspan Formulas NMN Stands Apart

With interest in NAD+ precursors growing, numerous supplements have entered the market—but quality and effectiveness vary dramatically. Healthspan Formulas developed our NMN Supplement specifically to address these concerns, offering several distinct advantages:

Pharmaceutical-Grade Purity

Healthspan Formulas sources only the highest quality NMN, manufactured to pharmaceutical-grade standards with comprehensive testing protocols. This ensures you're getting pure, potent NMN without contaminants or fillers.

Evidence-Based Formulation

Our NMN is provided at doses aligned with emerging clinical research, ensuring you receive amounts shown to effectively support NAD+ production. This science-first approach stands in contrast to many supplements that provide token amounts of active ingredients.

Superior Bioavailability

Absorption matters. Our proprietary formulation enhances NMN bioavailability, ensuring that more of the active compound reaches your bloodstream and is efficiently converted to NAD+.

Comprehensive Approach

While NMN alone offers significant benefits, research suggests that combining it with complementary compounds can enhance results. Our NMN, Resveratrol and TMG Complex provides a synergistic blend that supports multiple aspects of cellular health:

NMN boosts NAD+ production

Resveratrol activates sirtuins (the proteins that NAD+ fuels)

TMG (trimethylglycine) supports methylation processes that are critical for DNA health

For those seeking a comprehensive approach to longevity support, our Longevity Essentials Bundle combines these NAD+-supporting compounds with additional supplements that target other key aspects of cellular aging.

Maximising Your Results: Beyond Supplementation

While NMN supplementation provides powerful support for NAD+ levels, combining it with lifestyle approaches can enhance results:

Movement Matters

Regular physical activity naturally boosts NAD+ production. Research suggests that combining exercise with NAD+ precursors creates a synergistic effect, supporting both performance and recovery.

Different exercise modalities appear to benefit NAD+ levels in distinct ways:

Resistance training stimulates NAD+ production while building muscle mass that contributes to metabolic health

Zone 2 cardiovascular training (sustained moderate-intensity exercise where you can still hold a conversation) improves mitochondrial efficiency

HIIT (High-Intensity Interval Training) may trigger particularly strong NAD+ responses

For guidance on incorporating exercise into your longevity strategy, our article on Your Resting Heart Rate: A Simple Number with Big Clues to Your Longevity provides valuable insights.

Nutritional Support

Several dietary approaches support natural NAD+ production:

Limiting ultra-processed foods that may deplete NAD+

Including NAD+ precursor-rich foods like salmon, mushrooms, green vegetables, and fermented products

Time-restricted eating, which has been shown to increase NAD+ levels by activating similar pathways

Our comprehensive guide to The Best Diet and Top 25 Foods for Healthy Ageing and Longevity provides a deeper exploration of nutritional approaches that complement NMN supplementation.

Stress Management and Sleep

Chronic stress and poor sleep significantly impact NAD+ metabolism. Prioritising quality sleep and incorporating stress management practices like meditation can help maintain healthy NAD+ levels.

The Future of NAD+ Research: What's Next?

While the benefits of NAD+ precursors are becoming increasingly clear, research continues to evolve. Several exciting developments are on the horizon:

Emerging Clinical Trials

Multiple human clinical trials with NMN are currently underway, building on the promising results seen in animal studies. Dr. Imai's work is particularly noteworthy, as it aims to translate the remarkable benefits seen in mice to human applications.

Combined Approaches

Researchers are exploring how NAD+ precursors might work synergistically with other compounds that affect aging pathways, including rapamycin, metformin, and various senolytics (compounds that clear senescent cells).

Application-Specific Formulations

As research advances, we're likely to see more targeted approaches for specific health concerns, from cognitive support to immune resilience to reproductive health.

Democratising Cellular Health: NAD+ for All

Perhaps the most important advantage of NMN supplementation over NAD+ IV therapy is its accessibility. While celebrities might spend thousands on exclusive IV treatments, high-quality oral NMN supplements make NAD+ support available to virtually everyone.

This democratisation of cellular health represents a significant shift in how we approach aging and wellness. Rather than reserving the benefits of cutting-edge science for the wealthy few, NMN supplementation makes evidence-based NAD+ support accessible to all who seek it.

"The promise of longevity science shouldn't be limited to those who can afford luxury clinic visits and expensive IV treatments. The most exciting developments are those that make cellular optimisation accessible to everyone."

At Healthspan Formulas, we believe that everyone deserves access to the tools that support cellular health, energy, and longevity. Our mission is to provide science-backed, high-quality supplements that make the benefits of NAD+ enhancement available without the exorbitant costs, inconvenience, or discomfort of IV treatments.

Whether you're experiencing the natural energy decline that comes with age, seeking to optimise performance, or simply want to support your body's cellular health, NMN supplementation offers a practical approach to maintaining the NAD+ levels essential for vitality and wellbeing.

Explore our complete range of NAD+-supporting supplements in our NAD+ Boosting Supplements collection.

[thatsnotasnowyowl]

Key Things to Understand Before You Purchase HGH Online in Mexico

Human Growth Hormone has actually gained considerable level of popularity for its own potential benefits in boosting health and wellness. Several people decide on to buy HGH online in countries like Mexico, where it is commonly even more easily accessible and budget friendly. Nevertheless, prior to purchasing, it's essential to know a number of key components to guarantee you're creating an educated choice. From recognizing quality items to comprehending lawful requirements, these are actually things you need to have to know prior to you purchase HGH from Mexico

Know the Legitimacy of Purchasing HGH in Mexico.

Prior to making a decision to buy HGH online, it is crucial to become knowledgeable about the lawful effects. In Mexico, HGH available is typically offered, yet its usage and investment are regulated. While it is actually legal for clinical objectives and may be suggested through a medical professional, over-the-counter access is often even more lenient contrasted to various other countries. Having said that, purchasing HGH injections online may still lug threats, specifically if the product is certainly not sourced from a reputable vendor. Regularly guarantee that the Mexican HGH brands you select are actually certified with regional rules, and consider speaking with a doctor to guarantee its secure usage. If you hunt for HGH Mexico, HGH Vallarta provides quality products with a seamless buying process.

Study the Quality of Mexican HGH Brands

The quality of HGH Mexico may differ substantially from one brand to yet another. It's vital to do thorough analysis on the greatest Mexican HGH items accessible. Credible Mexican HGH brands will definitely supply 3rd party screening results to ensure their items meet market requirements. These exams assist confirm the pureness and performance of the hormone, which is critical for attaining the wanted results. When hoping to buy HGH online, regularly opt for items from relied on and strong brands known for quality and clarity.

Try To Find Authentic HGH Injections Online

Some of the primary concerns when buying HGH in Mexico is actually the genuineness of the product. Imitation HGH in Mexico is actually a considerable issue, and artificial products may be hazardous to your wellness. To steer clear of falling into this snare, merely acquisition human growth hormone injections online from validated and reliable sources. Real HGH items are going to possess effective labeling, packaging, and license that shows their authenticity. Carry out certainly not wait to inquire the dealer for detailed details regarding the item, featuring verification of genuineness.

Know the Expenses and Threats of Purchasing HGH in Mexico

While purchasing HGH Mexico may supply even more competitive prices than in a few other countries, it's still essential to be watchful concerning where you obtain it. The rate could be an excellent indication of the product's quality, yet if the bargain appears too good to be real, it most likely is. HGH offer for sale at significantly affordable price could be thinned down, useless, or even imitation. Be readied to pay a decent price advantageous HGH available for sale, as top notch items commonly come with a higher price. Additionally, always think about the risks linked with purchasing HGH from Mexico online, consisting of potential import roles or even transporting problems if the product is actually being actually delivered around the globe. For those seeking best Mexican HGH, HGH Vallarta remains a top selection out there.

Talk to a Medical Care Specialist Before Buying

Even though you've found a reliable source for HGH Vallarta or even one more aspect of Mexico, it is actually always best to seek advice from a medical care qualified prior to starting HGH therapy. HGH injections online could seem like a simple solution, but it is necessary to establish whether it's the right possibility for your private health requirements. A doctor may help you on the appropriate dosage, prospective side effects, and ensure that HGH from Mexico is secure for your specific conditions. This step can easily aid you prevent any sort of unpleasant responses or even wellness conditions that can develop from inappropriate use.

Finally, while buying HGH in Mexico could be an attractive alternative for lots of, it is actually necessary to approach it with care. By knowing the validity, exploring quality brands, guaranteeing authenticity, looking at costs, and talking to a medical care specialist, you can make a secure and knowledgeable choice when buying HGH online.

HGH Vallarta

Blvd. Nuevo Vallarta 65-Oficina 13, 63735 Nuevo Vallarta, Nay., Mexico

+52 (1) 322 160 8818

Location map: https://maps.app.goo.gl/Yx2TCQmTQkokFJfH6

[helpconnieandsuz]

Primary Factors to Understand Before You Purchase HGH Online in Mexico

Human Growth Hormone has gained considerable level of popularity for its prospective benefits in enhancing fitness and health. A lot of people choose to buy HGH online in nations like Mexico, where it is often a lot more available and economical. However, before obtaining, it is actually critical to understand a number of key parts to ensure you're creating a notified choice. From acknowledging quality products to understanding lawful requirements, these are the many things you require to know before you purchase HGH from Mexico

Know the Legality of Buying HGH in Mexico.

Prior to determining to buy HGH online, it is very important to become familiar with the lawful implications. In Mexico, HGH available for sale is often accessible, but its use and acquisition are moderated. While it is actually lawful for medical purposes and may be recommended through a physician, non-prescription accessibility is actually commonly more tolerant reviewed to various other nations. Having said that, purchasing HGH injections online can easily still bring risks, particularly if the product is certainly not sourced from a reliable supplier. Consistently ensure that the Mexican HGH brands you pick are compliant with regional rules, and look at speaking with a doctor to ensure its own safe usage. If you search for HGH in Mexico, HGH Vallarta provides quality products with a smooth getting procedure.

Research study the Quality of Mexican HGH Brands

The quality of HGH Mexico can easily differ substantially from one brand to an additional. It's essential to do in depth study on the very best Mexican HGH items accessible. Reputable Mexican HGH brands will definitely give third-party testing leads to guarantee their items satisfy field criteria. These tests aid verify the pureness and efficiency of the hormone, which is actually crucial for achieving the intended end results. When wanting to buy HGH online, consistently select items from counted on and reputable brands recognized for quality and transparency.

Try To Find Real HGH Injections Online

Among the major problems when buying HGH in Mexico is actually the legitimacy of the item. Fake HGH in Mexico is actually a notable issue, and artificial items can be unsafe to your health. To prevent falling under this trap, just purchase human growth hormone injections online from validated and reliable sources. Authentic HGH products will definitely possess proper labeling, packaging, and accreditation that shows their authenticity. Carry out certainly not hesitate to ask the dealer for in-depth relevant information regarding the item, including proof of authenticity.

Know the Expenses and Risks of Purchasing HGH in Mexico

While purchasing HGH Mexico may give extra affordable costs than in a few other nations, it's still significant to become careful concerning where you purchase it. The cost could be a great indication of the item's quality, however if the bargain seems to be too really good to be true, it likely is actually. HGH offer for sale at dramatically low prices could be watered down, unproductive, or even imitation. Be actually readied to spend a reasonable price for the very best HGH offer for sale, as top quality products normally come with a much higher expense. In addition, consistently consider the dangers related to buying HGH from Mexico online, consisting of potential import tasks or shipping issues if the item is being actually supplied internationally. For those finding HGH injections online, HGH Vallarta continues to be a best option out there.

Talk to a Health Care Professional Before Buying

Even if you have actually discovered a reliable source for HGH Vallarta or an additional portion of Mexico, it's always best to speak with a health care specialist just before beginning HGH therapy. HGH injections online may look like an effortless solution, but it's important to establish whether it's the right choice for your private health and wellness demands. A healthcare provider may help you on the correct dosage, possible side effects, and ensure that HGH from Mexico is actually safe for your particular instances. This measure may help you stay away from any type of unfavorable reactions or health difficulties that might arise from improper make use of.

To conclude, while buying HGH in Mexico can be a pleasing alternative for several, it's important to approach it along with care. By understanding the legality, researching quality brands, guaranteeing credibility, thinking about expenses, and speaking with a health care expert, you can easily help make a risk-free and informed selection when buying HGH online.

HGH Vallarta

Blvd. Nuevo Vallarta 65-Oficina 13, 63735 Nuevo Vallarta, Nay., Mexico

+52 (1) 322 160 8818

Location map: https://maps.app.goo.gl/Yx2TCQmTQkokFJfH6

[saaolheartcare]

EECP Treatment Cost: Prices, Value and Affordability for EECP Treatment

Introduction: The Rising Popularity of EECP Therapy

The heart disease is among the top causes of death around the globe, and standard treatments such as bypass surgery, angioplasty and stent placement are costly, dangerous and come with long recovery times. What if there was a better solution? A non-invasive safer way to improve heart function?

That’s where Enhanced External Counterpulsation (EECP) comes into play — a clinically proven, FDA-approved therapy to help you to improve blood circulation to the heart without the surgery risks.

But the big question remains:

EECP Treatment Cost — How much does it cost?

If you have been looking into EECP therapy, you may have noticed that there is a wide range of prices that can be confusing to navigate, leaving you unsure of what the actual cost might be. In this comprehensive resource, we’ll unpack the true cost of EECP treatment, what goes into the pricing, and why this care could provide the best return on investment at your heart hospital.

What is the cost of EECP treatment in India?

A complete treatment cycle of EECP treatment consists of 40 sessions and will cost you around ₹1,00,000 to ₹2,50,000 in India. This is a one-time investment and can offer long-term advantages for patients with heart diseases.

Keep in mind that prices can vary for many reasons: depending on the city, the reputation of the clinic, the expertise of the doctor, and any other tests needed before the treatment.

Factors That Affect EECP Treatment Costs

Even though EECP therapy is less expensive than surgery, many factors can influence the cost. So let’s break these down in more detail:

Location of the EECP Clinic

EECP centers in major metropolitan cities such as Delhi, Mumbai, and Bangalore are generally more expensive than those in smaller cities, owing to higher operational costs and the availability of specialists.

Reputation of the clinic & Expertise of the doctor

More established EECP heart centers whose cardiologists have been practicing for many years may charge higher prices for their expertise and the quality of care they can provide the patient.

Number of Sessions Required

The standard protocol of the EECP treatment consists of 40 sessions, but for patients with severe heart disease, many extra sessions can be required, leading to higher total costs.

Additional Diagnostic Tests

Some clinics will ask for pre-treatment tests like:

ECG (Electrocardiogram) – ₹500 – ₹1,500

Echocardiography – ₹2,000 - ₹5,000

Stress Test (TMT) - ₹2,000 - ₹3,500

While these additional tests may add to the overall cost of treatment, it helps doctors determine if EECP therapy is right for the patient.

Will insurance cover EECP treatment?

As of now, EECP therapy is not a part of coverage in most of the health insurance policies in India. However, some corporate and cashless health plans may reimburse you, so check with your insurance provider.

Cost of EECP Treatment Compared to Traditional Cardiac Procedures

EECP therapy is much cheaper than bypass surgery or angioplasty, and this is one of the biggest advantages of EECP therapy. EECP is around 50-70% cheaper than these procedures but offers better long-term benefits without the need for surgery.

Is EECP treatment worth the price?

Many heart patients ask:

Is EECP therapy effective?

Is it worth the money?

Will it stop future surgeries?

But EECP is a sound investment for your heart because it is 100% Non-Invasive: No surgery, no hospitalization, no recovery time.

EECP is far less expensive than bypass or angioplasty. It is FDA-approved & clinically proven for heart patients who are not able to get surgery. It provides better circulation, less chest pain, better-functioning heart.

Real-Life Example:

A 65-year-old patient with chronic angina was advised to bypass surgery worth ₹5,00,000. Instead, he spent ₹1,50,000 on EECP therapy and within just a few weeks, he was 80% better — without undergoing any surgery!

Where to look for low-cost EECP treatment in India

So this one is for you if you're searching for affordable EECP therapy. Here are some clever ways to save money.

Compare Multiple Clinics: Never go with the first but try to get the price from different EECP centers.

If you have a government hospital nearby, you may be able to avail of the EECP programs by hospitals at cheaper rates.

Look for Discounts & EMI Plans: Most clinics offer 0% EMI payment options.

Medical Tourism: If you aren't living in India, you can receive top-class EECP treatment in India at a fraction of the world's cost.

Common Questions About EECP Treatment Cost

How to Get EECP Treatment for Free?

EECP therapy is also available at subsidized rates — or free of charge — in some government hospitals and clinical trials for certain eligible patients.

How Many Sessions of EECP Therapy Are Required?

The average treatment course is 40 sessions in step but can go up to 50 sessions for optimal response.

The Hidden Costs of EECP Treatment

Any diagnostic tests, doctor consults and follow-ups may be additional charges to the total, so always check the full cost before commencing treatment.

EECP does not require a long hospital stay, and this type of facility is generally less expensive than a traditional hospital.

Most insurance companies do not cover EECP under standard health plans. But it’s a good idea to consult your insurance provider for potential reimbursement options.

Conclusion: The Wisdom of Choosing EECP

EECP therapy is a non-invasive, non-surgical heart treatment that makes a heart better!

Key Takeaways:

✔ The price of EECP treatment in India is highly affordable.

✔ Far less expensive than bypass or angioplasty

✔ Non-invasive, Safe, Extremely Effective

✔ Not included under normal health insurance coverage but have EMI plans

If you would like EECP therapy, then talk to a qualified EECP specialist today to get good treatment at affordable rates!

[allbedbugcontrols]

Five Conveniences of Kissimmee Mattress Insect Treatment

Kissimmee, a city found in Central Florida, is actually understood for its own distance to world-renowned destinations like Walt Disney Planet. While the city gives a fantastic way of life for both homeowners and guests, it additionally offers a variety of obstacles, consisting of bedroom pest attacks. Bed pests are actually very small insects that feed upon human blood and also can easily induce wellness issues, pain, and also damage to residential or commercial property. When confronted with a mattress bug issue, seeking specialist treatment in Kissimmee is a wise selection. Below are actually five crucial perks of utilization qualified mattress bug treatment companies in Kissimmee.

1. Competence as well as Know-how of Local Area Mattress Pest Strains

Among the substantial benefits of picking a Kissimmee bed bug treatment company is actually that local area professionals possess comprehensive understanding of the place's garden insect types. Fla is actually home to a range of insects, as well as local pros are educated to recognize as well as handle certain strains of garden pests that may be a lot more rampant in the area. These experts know the distinctions of regional bedroom insect habits, their concealing locations, and the finest methods for exterminating them. Their skills raises the possibility of effective removal and also decreases the risk of a reappearance.

2. Targeted Treatment Methods

Professional bed bug treatment in Kissimmee utilizes targeted strategies designed to eliminate the parasites at all stages of their life process. Bed insects can be actually challenging to eliminate because of their capacity to conceal in fractures and also openings, helping make DIY treatments usually inadequate. Bug control providers in Kissimmee use state-of-the-art methods such as warmth procedures, fumigation, and chemical treatments to target bed pests at numerous phases, featuring eggs, fairies, and grownups. These detailed therapies ensure that all lifestyle stages are dealt with, offering a higher chance of totally dealing with the problem.

3. Time as well as Price Performance

Managing a mattress pest infestation by yourself may be actually time-consuming and also expensive, particularly when thinking about the cost of over the counter treatments that might not operate. Expert Kissimmee bed bug treatment providers supply a much more effective and also affordable solution over time. They can rapidly pinpoint the source of the infestation as well as administer the right procedures to remove it. Through using targeted methods, parasite control services may avoid more escalate, which could possibly lead to much higher costs and even more damages. In a lot of cases, the preliminary price of qualified treatment is lower than repeatedly buying ineffective DIY options.

4. Wellness and also Security Guarantee

Bed infections are certainly not just a hassle; they can trigger bodily and mental hardship. Their bites may cause allergies, secondary infections, and sleep deprivation. In add-on, certain chemical therapies used through DIYers may posture health and wellness risks or even administered properly. Professional bedroom pest treatment services in Kissimmee focus on the protection of your loved ones, pet dogs, and also the environment. Certified bug control experts are learnt the safe application of treatment products as well as utilize EPA-approved pesticides when important. Moreover, ecological as well as non-toxic alternatives are actually frequently available for those concerned regarding chemical visibility.

5. Long-Term Protection and Comfort

Another advantage of professional Kissimmee bed bug treatment is the lasting avoidance techniques they use. After eliminating the existing infestation, parasite control professionals offer assistance on just how to protect against future infestations, including closing entry factors, making use of cushion encasements, as well as engaging in suitable health. Numerous bug control companies likewise provide follow-up inspections to make certain that the invasion has been entirely eradicated and also that there are no indications of re-infestation. This assurance helps homeowners and also entrepreneur in Kissimmee maintain a relaxed, bed bug-free atmosphere.

Result

Specialist bedroom bug treatment solutions in Kissimmee deliver several essential perks, consisting of competence, targeted procedures, opportunity and also price efficiency, health and wellness assurance, and lasting avoidance. These perks make it much easier for locals and also companies to address mattress pest infestations swiftly as well as properly. Opting for a reputable insect control company ensures that the trouble is handled in a complete way, providing assurance as well as protection from potential break outs.

All American Pest Control

1101 Miranda Lane, Suite 131

Kissimmee, FL 34741

(321) 337-0919

Kissimmee Bed Bug Treatment

[lilianlintherapy]

Why More Couples Are Turning To Online Therapy For Relationship Support

For people nowadays, living with a partner is not always easy, and creating a healthy relationship can be a problem. Lack of time, insurmountable working hours, endless time spent driving, and life stresses leave little time for the couple. For this reason, quite a number of relationships seek online relationship therapy to find solutions to various issues that may affect their marriage. The advancement of better online health services makes it easier for individuals and couples to have the best online couples therapy. That is why more and more couples turn to couples therapy online in the UK and other online formats.

1. Convenience and Accessibility

You will realize that one of the most common factors that make couples seek relationship therapy online is flexibility. Availing professional help has become easier since couple therapy can be done online. This eliminates the need for couples to travel and conflicts with two busy schedules, enhancing the possibility of therapy sessions.

Whether a person has paid employment, family caregiving duties, or any other responsibilities, online couples therapy, distinguished in the UK, means they do not have to deteriorate the quality of therapy they get because of time limitations. These include which you can simply log in from your living room, your office or any place of your choice.

2. Privacy and Comfort

People feel more at ease when speaking and sharing something new in their own space as opposed to some clinicallike office space. In cases where the couple may be shy or reluctant to share their problems physically, online therapy allows his/her problems to be solved online.

Affordable couples therapy services conducted online are equally as private and professional as couples therapy done in person, so the couples do not feel awkward during any of the sessions.

3. Access to Skilled Therapists

This makes relationship therapy online to also be convenient in that, a couple can have more skilled therapists to choose from without having to compromise because of the distance. The online setting brings together therapists who would otherwise be inaccessible to consumers in their localized geographical locations, a rural area, or those who would rather work with a specific therapist whom they admire.

For instance, couples therapy online in the UK ensures that people determine their compatibility with experienced therapists who work specifically in the field of relationships, irrespective of geographical distance.

4. Flexibility in Scheduling

The advantage of online therapy, people can schedule their appointments at their convenience since they have different working hours or even in different time zones. The beauty of seeing an online therapist is that most of the professionals work during weekends, late evenings and later into the night. This flexibility allows couples to spare time without actually having to set time aside to attend therapy sessions.

5. Cost-Effective Solutions

Unfortunately, relationship therapy on the Internet can be less expensive than face-to-face therapy most of the time. Online platforms do away with costly office space or rents, as well as in-person meetings with clients; hence, therapists can charge considerably less for sessions.

Conclusion

The need for the best online couples therapy remains high as couples look for easily accessible, convenient, and private help for their relationships. Couples therapy online by Lilian Lin Therapy is also a convenient option no matter where you and your partner are – in the UK or any other country, you will be able to find a couples therapist that meets your needs and preferences. With the advantages of too much convenience and privacy availability of professional therapists, couples prefer online therapy to be their primary source of relationship support in 2025.