#the bottle only says its 60 doses why did. they give me that. when they knew i wouldnt be able to refill it
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please why was the lady i just talked to at planned parenthood so not nice to me what da hell...i just want my boy goo PLEASE
#tongue#the bottle only says its 60 doses why did. they give me that. when they knew i wouldnt be able to refill it#like again its a controlled substance i cannot do refills over the phone BUT LIKE#WHY ONLY GIVE ME A TWO MONTH SUPPLY!!!!!#WHEN THE FIRST FOLLOW UP ISNT FOR THREE MONTHS!!!!!!!!!!#i didnt even like get to ask any questions bc she was like. kind rude :(#like she cut me off twice#when she was explaining that she contacted the pharmacy and theyd get back to me in 48 hours she didnt#tell me how#she didnt even say pharmacy she jusf said 'your provider' ??#and so i was like. how will i know will they contact you back or like. me? is it a phone call or an email like#AND SHE JUST SIGHED AND REPEATED IT AND SAID THE PHARMACY WOULD CALL ME#LIKE GIRL WHAT DID I DO TO YOU 😭#I JUST WANT HRT PLEASE#THIS BITCH HAD ME GROVELING
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The Electric Pickle
The first time that I ever heard about the Electric Pickle was in the middle of a conversation with Luis Nieves, a co-worker with whom I shared the two things that link me to any person: the abiding thrall of retail and a taste for nightlife. At the time I only had eyes for Bardot -the exquisite club that would eventually get dragged to Club Space and become Floyd- and so did he, we would hit those Slap and Tickle parties every tuesday on a weekly basis and talk about them at work. Every now and then Luis would mention how absurd this place Electric Pickle was: “I heard that there are people doing cocaine on the tables”, he’d say. It wasn’t true, but he did mess with my imagination and introduced me to the idea of a darker Bardot going down south on North Miami Avenue. I’m ashamed to admit that I got to enjoy the Pickle at a really late stage of its run, It took Terry’s birthday to finally take me there for the first time. It was september of 2016, a tuesday night, The Love Below party. I fell in love with the design of that club, it was like nothing I had seen before, it didn’t have sofas and tables arranged to look like a hotel lobby, It didn’t have a line of unfriendly yuppies by the bar, it wasn’t glamorous... It was indeed a darker club, but a masterpiece as well, starting by a mellow bouncer that never acted like the most important part of his job was to make people implore, then you’d climb the most erotic steel steps in Miami - a feeling as intense as walking to an execution- emanating a rising energy that foreshadowed the merciless fence of a crowd that never noticed your arrival; and finally a small room, dark enough, hot enough, loud enough; embellished by an amber glow and the sparks coming out of borrowed lighters and deep drags of Marlboro Lights. Everything was in the right place: The bar, the DJ booth, the tables, even the ATM in between the bathrooms was where it fucking needed to be. When the music got loud, there was no chance of telling people about your problems, the strobes went on, arms up, and the infamous disco ball -that acted as if it had a life of its own- exploded in colors as a drunken rant in the front seat of an Uber... And everybody was dancing... There really was no better place to be. Many times I headed there with only $60 in my pocket and a screenshot of the RSVP, and inside I’d act like a host, offering cigarretes and asking randos if they were having fun. Sometimes those same randos would ask me to keep drinking with them in a hotel room or in a condo at Midtown 2, because meeting people at The Pickle was the closest thing to a 9 year old making friends in a public pool. The Pickle’s booking was very diverse -They would book someone like Avalon Emerson and then book Omar S months later- it could give you a heavy dose of techno -courtesy of visionary promoter Diego Martinelli- or you could just go there for Love/Hate Classic Sundays and listen to an entire hour of Mary J Blige. That club was whatever the fuck you wanted it to be for you. To me, It was a romantic place. I even remember telling owner Will Renuart how grateful I was for that, “Hey, listen to this guy! He takes all his Tinder dates here”. And I did, girls loved it. I remember dancing with Lis to Lovefool by The Cardigans on a New Year’s Eve party, and I don’t know if that kind of feminine fantasy could have happened somewhere else. The Pickle was the first nightclub that Estefania ever stepped into and Kourtney’s favorite spot for an entire summer. But what really made the Pickle a great nightclub? Why do people continue to refer to it as “intimate”? That overplayed word that sounds like an easy way of describing any room that happens to be somber. Well, there was this one night. All Vinyl, september of 2018. Will Renuart is DJing and around 6:oo am there are just about 20 of us randos inside. The place is dead, no one is buying drinks and people are leaving. After 7:00 am, Sino -Will’s wife- starts passing out cans of Modelo and a bottle of mezcal, complimentary drinks. Will is doing that thing where he holds each vinyl as if it was a handheld fan. Like it’s too hot, like maybe he thinks “get ready cause this record is fire”, I don’t know, ask him. And then it’s 8:00 am and no one wants this thing to keep going but him and maybe the part of myself that never wants to go back home. It’s not a business anymore, so what’s the point of keeping the music so loud? It’s not a private party. At this point Will Renuart is DJing in an empty club, for a handful of friends and strangers, some kind of Denis Lavant in the last scene of Beau Travail. And I think to myself, this dude must really love this. And now it’s all over.
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Tevida Male Enhancement (CA) Is It Really Working? Reviews Revealed 2018
Reviews: There are many things that have changed in a man's life, but some are more important and worse for him. The greatest fear of one of them is to enter depression of sexual performance. This is a change in your body that is achieved through the level of testosterone in the male body and decreases due to its decline with age. She is not fit and lasts a long time in sleep and can no longer satisfy her partner. I wanted to have fun but I could not. Your mind and body are always depressed. If you feel the same fear in your life, you will not have to waste your time and consult today the product that we will offer you with the name of Tevida male enhancement supplements. The manufacturer promised Tevida supplements to give him his days of youth without causing any negative impact. Tevida is seen by many men around the world and has proven to be 100% effective for them. Below are the men's improvement products, where you learn to work, the ingredients, the pros, and cons. What is Tevida Male enhancement? Tevida is a natural remedy for the treatment of sexual libido and sexual activities. This is a dietary supplement that only includes herbal ingredients. In addition, these ingredients are tested in laboratories and clinics and ensure they are safe and effective with you. By using these supplements on a regular basis, you will make your partner happy based on your requests. This formula includes ingredients such as Tribulus Terrestrial, Maca Roots, and Ali Tongkat, vitamins, minerals and many ingredients that are highly effective and effective in improving your sexual abilities according to your research.
Tevida increases the level of testosterone in your body and stimulates more sexual desire and sex. Increases the circulation of blood to the genitals, feeling more hunger than sex that improves their performance. Tevida increases the tranquility and brings more orgasm than before. Stimulate your sexual desire and your sexual desire. This formula gives you an ideal system and you can spend time with your bedmate and remember him. Click here to get the exclusive Tevida for Canada Ingredients used in the Tevida formula: Tevida is a combination of natural and vegetable ingredients that are very effective in promoting masculinity. This supplement was created by finding the best quality and safest vehicles under the supervision of specialists and researchers. Here are the ingredients and the work of this formula; Tongkat Ali is used to building testosterone in the male body, which should be a crucial part of improving sexual abilities. Maca root extract is used to increase a man's sexual abilities. Promotes low libido and sex in men. It makes you more powerful and fertile. Horny Goat Weed is a natural herb used to help guide the sexual level and helps produce more semen with a large amount of sperm. Tribulus is used to expand the level of testosterone by naturally increasing blood circulation in the body. It will give you more strength and energy during relationships and work. Pros of Tevida Supplements: The rewarding formula for Tevida is an excellent complement that will make you more powerful as a man because you will never be disappointed in yourself. Here are the benefits you'll get from using these supplements regularly: Increase the level of testosterone by stimulating nitric oxide or blood circulation Improve your sexual desire and libido through which you feel more desire to have sex Overcome all sexual problems and give 100% results. Improve your sexual desires and give you ideal ejaculation. The secretions are harder and longer than ever. Improves penis size and makes it longer and thicker. Increase your confidence Improve muscle growth and make you stronger. Improve the energy level so you can stay in the room longer. What are the Cons? The only man can use this supplement. If you are under 18, you should not use this product. If you are taking any other medical treatment, consult your doctor first. Do not receive parcels if the seal is broken or open. Check the expiration date before using dietary supplements. Alcohol or smoking is strictly prohibited. Store it in a cool, dry place away from direct sunlight and moisture. Keep it out of the reach of children. Available on their website only online. Any side effect or reaction of this male enhancing formula? Tevida supplements are natural and non-interactive products available in the market. This formula does not have negative side effects on your health if you follow a good dose and follow all the instructions throughout the period of consumption. You Can Also Check Another Product Review which May be Beneficial For You: Trialix Male Enhancement Canada In fact, it is a medically approved product that has no side effects in your body. This product has been used by many people around the world and they are satisfied with its operation. When using these supplements, you will get a perfect match with your partner regarding sexual activities. Then, without wasting your time, this masculine improvement continues to get amazing results. Right direction to use Tevida: This male enhancement formula comes in the form of a capsule and each bottle containing 60 tablets. If you really want to experience excellent results and change your body, you should take these supplements daily. You should take two capsules a day, one in the morning. Before breakfast and another in the evening before a sexual relationship, and be sure to take it regularly. Drink plenty of water with these supplements.
Other instructions are written on the package and you should read them carefully before using the additives. The maximum length of use of these pills was also mentioned on the back. What are the precautions I should keep in my mind before consuming Tevida? To use this product, you must be an adult (over 21 years old) Do not use without a doctor's recommendation. Stop using it if you feel a recurrence in your pine or if you find yellowish sperm Do not take an overdose, always follow the recommended dose. Do not trust duplicate brands because this product is only available online. Tevida Keep your body hydrated and exercise to speed up the production of testosterone Keep it in a cool, dry place. keep away from the reach of the children. How to buy Tevida? You can purchase these supplements directly on your website. This is available on the official website of the manufacturer. Hurry up to reserve this wonderful product of male enhancement!
Conclusion: Tevida is the time to maintain your health and reduce health problems, such as heart disease. Consider your strengths and your health as stronger. It is a way to treat the muscles and the loss of the uterus.To absorb all the energy and natural consequences for the development of this natural effect also makes the game. Final Words: If you want to let the life completely unconscious, you will say that you love it so much, so think of adding it later, because you believe in the same resistance and the same sexual activity of the same person. Impossible In the body, your capacity to complete you and to accompany you fully. Although this email may be the best way to protect your relationship. Why do not you do it? Think about it Testimonials About Tevida: Luis: Very good product! I have been using this product for only 2 weeks and the difference I feel throughout the day is incredible. Barrett 136: My energy levels increase. I can do a more intense exercise in the gym and keep it all day without feeling a vibration. As a result, I also sleep better at night. In the first week of my life, I lost three pounds and my strength increased. I was nervous about buying this because I do not want to waste my money but it works better than I expected. Jesse: This product really works. My husband was taking another supplement for years, which worked, but he was arrested. I ordered two more rounds from other companies but it did not work. After reviewing the comments on the product, I decided to try again. I must say that this product works better than the original product that my husband was eating. He has a lot of energy and helps him in his depression. He is affectionate again and the return of his libido. I highly recommend this product to men who need a little extra help. I am very happy to find the extension works. I hope this product is available for the long term because my husband likes it a lot and I notice the difference completely. Thank you Justin: the energy flows in my body, you must be a product, guys! The great exercises give you that extra power for the additional push-ups, highly recommended! Max: I can feel the power after a week of using 2 tablets once a day and the provider sent me an email with the code of a free bottle ... No attachment restrictions! Most companies place you in a subscription that you cancel within a certain period of time to avoid monthly fees, not through this promotion! Great product! Update: After finishing the bottle, I am satisfied with this product as advertised! More energy, faster recovery, weight loss! Cool Related Products: Testo Drive 365, Trialix Male Enhancement, Tevida Reviews 2019 Read the full article
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Really Outta Place Rant, If You Know Me Personally Please Don’t Read!
I don’t think this post warrants any trigger warnings but the last thing I want to do is upset people so if by chance someone actually reads this post and wants tws lmk.
All my life I was bullied for who I was, by my parents, by my grandparents, the kids at school, even the fucking teachers. I couldn’t sleep. I had no outlet because my family judged everything I liked, and gave me shit for showing dislike for things too. Everything I did was poked and prodded, I had no privacy. Not even my journals felt safe. All my life I’ve also experienced an inability to see images in my head, and I had OCD, so the only thoughts I had were songs, as I was obsessed with certain albums. My brain has never felt like an escape, or a safe place, it was just a radio I could never turn off, and I felt ostracized because everything I learned and saw I had to slowly break down over the noise (as I was too insecure to do it out loud), so I’ve always felt behind.
All my life I would also black out and when I woke up things would have happened that I didn’t do. It didn’t even feel like I was really possessed. It was like I got shut off. I didn’t retreat into my mind, I just sunk back. I would just watch events unfold in front of me like the world’s most boring movie. And I would forget a lot of happened. But sometimes it was more like a record skip. My life just kept changing and I suddenly was told I liked things that I didn’t. I’ve always hated confrontation so I just went with it. I hated everything about myself, everything I created, everything I said I loved, because I felt like they weren’t mine, they belonged to the me that everyone else knew, the me that everyone preferred. I started sleeping around at an early age. I tended to drift towards people that treated me like shit. Just because at that point in my life I didn’t have any sort of emotional outlet for the decades worth of bottled up emotions. I slowly at that point started to get the ability of just giving up control. I could blackout on demand when I was too stressed or scared or sad or whatever. I started doing this a lot during sex because I wasn’t sexually attracted to the people I dated.
At long last, I finally got to college, to freedom, and I started expressing myself through music and poetry, but the voices were still there, and I kept losing control during the moments I wanted to be there the most. I met two amazing friends and the most amazing girl I had ever met. I started a band, and I wrote a few songs that I think will really be a hit. The girl I liked said yes to going out with me. I finally had everything I wanted. Everything I never had. But I didn’t want to share it with the other me, so I started using DPH to sleep and repress her. And it seemed to work for a while. Until one night, a friend of mine stayed over, and when I fell asleep Alex took over and started flirting with her (This was not one of the times where my life felt like a movie, it was one of the times where I wasn’t watching). It got to the point where she was breathing pretty fast and wanted to go further. But something happened. I woke up. and I REALLY misunderstood the situation. I told my friends and they had my back, but luckily the girl started to get through to them and they believed her. They turned on me. Everyone turned on me. The girl I liked started to drift and I think she probably got the wrong idea. I was mostly alone until this sweet girl told me she had a crush on me. She would come over but all I had the energy to do was sleep. I couldn’t help it, it was a combination of weed, my meds, the dph, and the fact that Alex took over when I slept. I felt exhausted constantly. We started getting close, she was really sweet and her and her friend were there for me. I was still recovering from my break up before I met the girl I was actually attracted to, and that “break up” too. So I kept getting more stressed. I turned to dph harder. Like an insane amount. I kept giving my pills to my gf to try and get clean but it didn’t work. I would black out and wake up with another bottle. My roommate tried to report me and he came over and something inside me just broke. I screamed at him, which sucks because hes one of the sweetest guys I’ve ever met and I really hurt him. I cut off everyone and stopped going to classes. Winter break rolled around and I went home to my tiny farming hometown. I felt even more alone, as I only had one friend back home. And while she was great, it wasn’t enough to keep me from giving up. I started spending an insane of money on otc drugs to get fucked up as much as possible. I didn’t want to die but I felt like the world wanted me to, that’s my excuse for my addiction. I came back to campus after a few failed dates and a few weeks of dph and tussin abuse and just couldn’t bring myself to go to my classes. I keep trying to take my life but everytime i do I black out and they take over and I just can’t. I need something immediate, like a jump or a gun, everytime I try to hang myself or over dose I just can’t. My friends slowly started to forgive me for what happened. I explained my perspective and they trusted me. things started to heal. but I was still skipping my classes, and I was blacking out more and more. but every time I wake up more people are talking to me. The other me has two boyfriends, and a bunch of boy toys on campus. they do my homework, talk to my friends. They’re hosting an orgy. They’re doing everything I was always too scared to do, but theyre also stealing my life. People have msg’d me and came to my door asking for Alex. My friends are down with her being in front full time. They’re letting her lead the band I always wanted, they’re stealing my art and my music and saying its theirs. And I can’t even do anything, i just don’t have the courage. Everyone hates me, they call me “Hyde.” But the thing that really, really, gets me, is that they claim they’re the original, they say I’m a facade and I’m not real. to not worry about me because i was just a character, that my songs and my thoughts and my journal and my money belong to them, that they’re the ones that did all the hard work, that they worked 60 hour weeks in a kitchen back home, that they made all the decisions about my life and look. And everyone believes them?? I don’t understand why people can’t see Alex is a lying psychopath. I’ve lost everything. I’ll I wanted to do is suppress them with sleeping meds because I didn’t want them to scare off the girl I like (shes pretty young, doesnt date much, insanely smart, beautiful, and talented, VERY straight arrow) but I scared her off anyways. I can’t even bring myself to talk to her anymore. I hate everything.
TL;DR:
I have two personalities, but my other personality tortures me and is stealing my life, but everyone likes my other personality better so they don’t care.
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Keto Pills: Why I’m Highly Skeptical
There are a dizzying number of keto pills on the market now. They promise easy weight loss, increased energy, and the benefits of ketosis without the pesky following-a-strict-diet part.
As savvy MDA readers, you know that optimal health never comes in a bottle. You also know that I’m a proponent of wise supplementation to support a Primal diet and lifestyle when appropriate. I’ve said before that I think exogenous ketones can be useful in specific circumstances, though they’re never necessary for success.
The question at hand is whether keto pills are likely to offer any benefit or if they’re a waste of money. I focused on pills that seem to be popular on Google searches and Amazon—ones with names like Ultra Fast Keto Boost, Super Fast Keto Boost, Keto Burn Xtreme, Instant Keto, and Keto Slim Rx. (My Amazon search history is shot now. This is the sacrifice I make for my readers.)
First Impressions: Are Keto Pills a Scam?
My first impressions weren’t positive—let’s just say that.
These products are being sold as diet or weight management pills. Their descriptions strongly imply, or sometimes state outright, that the pills will help you lose weight and “enjoy a slim and fit physique.” Most of the claims center on the general promise that being in ketosis causes you to burn fat and, by extension, lose weight (it doesn’t necessarily), and that their products will help keep you in ketosis (a claim I’ll investigate below).
The biggest red flag was when I noticed how many Amazon customers were trying to find the keto pill featured on the TV show Shark Tank. This was news to me, so I did some digging. Apparently there was a popular scam a while back wherein sellers claimed that their keto pills appeared on Shark Tank, and the sharks went wild for them. You didn’t miss anything. This never happened.
Only one product that I looked at—Keto Burn Xtreme sold by Advanced Life Science—still had that on their Amazon page as of December, 2019. It seems like some of the other products might have been falsely advertising this in the past based on older reviews and questions, though.
So it wasn’t looking good off the bat, but I’m an open-minded guy. Bad marketing doesn’t necessarily mean an ineffective product. Sure, the Amazon reviews for these pills are pretty negative overall, but maybe people just aren’t giving them a fair chance? Some folks like them, after all. Let’s try to be objective here.
Do These Keto Pills Contain Ketone Bodies?
Assuming you can trust the labels: Yes.
Exogenous ketones come in two forms: ketone salts and ketone esters. Ketone salts in commercial products are the ketone body beta-hydroxybutyrate (BHB) bound to a salt. Ketone esters are ketone bodies bound to alcohol.
All the keto pills contain ketone salts because they are easier and less expensive to manufacture than esters. On the label they’ll list BHB bound to minerals, such as “calcium beta-hydroxybutyrate” and “magnesium beta-hydroxybutyrate.”
Do the Pills Contain Enough BHB to Be Effective?
Short answer: No, not likely.
A keto pill might “work” because it successfully raises blood ketone levels or because it brings about a desired outcome such as weight loss or improved athletic performance. In any case, keto pills are unlikely to hit the mark, but I’ll get to that.
Both ketone salts and esters raise blood ketone levels, but esters are considerably more effective. In laboratory studies, even large doses of ketone salts usually yield blood ketone levels to between 0.5 and 1.0 mmol/L. That’s enough to qualify as being in ketosis, but it’s not a knock-your-socks-off result by any means. It’s what you’d expected from following a standard keto diet. Still, plenty of people notice that they have more energy and decreased appetite in this range.
It’s probably not enough to profoundly affect certain health markers or athletic performance. For example, a panel of respected exogenous ketone researchers agreed that blood ketone concentrations in excess of 2.0 mmol/L are needed to boost athletic performance. Ketone esters can get you there, which is why most studies demonstrating the efficacy of exogenous ketones use esters. Studies using ketone salts yield decidedly more mixed results.
How Much BHB Salt Is Needed to Be Effective?
There is no agreed upon minimally effective dose for BHB salt. However, let’s use some laboratory studies as a reference point:
In this paper, Study 1, participants received about 24 grams of BHB, and their average blood ketone levels peaked at 1.0 mmol/L.
In this study, researchers gave participants 11.7 grams of BHB prior to exercise and then a second dose 45 minutes later during exercise. Blood ketones averaged 0.6 ± 0.3 mmol/L.
These researchers gave participants two doses of 18.5 grams BHB, which they noted was 60% more than the standard dose recommended by the manufacturer, prior to exercise. Blood ketones measured 0.33 ± 0.16 mmol/L prior to exercise and 0.44 ± 0.15 mmol/L at the end of exercise about an hour later.
Finally, these participants ingested 0.3g/kg of BHB, which would be about 24 grams for a 175-pound individual. Blood ketone levels peaked below 1.0 mmol/L.
How Do Keto Pills Measure Up?
Answer: Badly
Of the keto pills I looked at, the highest dose of BHB I saw per serving was 1000 mg, or 1 gram, in Ultra Fast Keto Boost Pro.
It turns out that many of the products contain the same BHB product, goBHB®. For example, Ultra Fast Keto Boost, Insta Keto, Keto Burn Xtreme, and Keto Slim Rx* sold on Amazon by nutra4health LLC are all the same goBHB blend at different price points ($19.95 – $39.95 for 30 servings). Super Fast Keto Boost and Ultra Fast Keto Boost—same thing. Per serving, goBHB contains 800 mg of BHB.
(*This is not to be confused with the other Keto Slim Rx product on Amazon that doesn’t disclose its ingredients but does promise you can “achieve your dream body” and “skyrocket your ketosis!!”)
Many pills contain even less than that. Pure Keto Boost and Instant Pure Keto list 800 mg of another blend that includes BHB salts plus other ingredients, so less total BHB. Others I checked out contained 700 mg or less.
I’m extremely dubious that 800 or even 1000 mg would meaningfully boost blood ketone levels. This is a mere fraction of the dose used in research. If the researchers could give 1 gram of BHB instead of 12 grams or more and still get a measurable effect, they would. Plus, reputable brands of exogenous ketones such as Perfect Keto and KetoCaNa offer 11.4 and 11.7 grams of BHB per serving, respectively.
Finally, it’s worth mentioning that none of the Amazon reviews I read for any of these products mentioned that the reviewer had tested their blood ketones and saw a rise after taking the pills. (And I read a lot of reviews. Too many.)
Can Ketone Pills Make You Lose Weight?
Answer: No.
These pills claim that they’ll put you in ketosis, which will melt away body fat. Unfortunately, being in ketosis does not guarantee that you’ll burn body fat. You lose weight on a keto diet they same way you do on any other diet: by expending more energy than you ingest.
That said, it’s fair to say that ketosis is an advantaged state for weight loss. Ketones both suppress appetite and increase energy, meaning it’s easier to eat less and move more when in ketosis. Ketones are also anti-inflammatory and they improve blood glucose regulation. These both contribute to having a healthier metabolism so you trend toward your ideal body weight with less resistance.
If these pills actually support ketosis, which I doubt, their main benefit would probably be appetite suppression, not increased fat burning per se, as they imply. Anyway, the sellers frequently state that these should be used in conjunction with a low-carb or keto lifestyle to be beneficial. Thus, even if someone loses weight while taking them, it would be impossible to attribute it to the pills directly.
The Verdict
It’s obvious what I think: Save your money.
If you want to be in ketosis, drop your carbs, play around with intermittent fasting, or just go do a hard workout and wait to eat until W.H.E.N. (when hunger ensues naturally).
Related Posts from MDA
Exogenous Ketones Explained: Who Should and Shouldn’t Take Them
How to Lose Weight with the Keto Diet
The post Keto Pills: Why I’m Highly Skeptical appeared first on Mark's Daily Apple.
Keto Pills: Why I’m Highly Skeptical published first on https://venabeahan.tumblr.com
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Keto Pills: Why I’m Highly Skeptical
There are a dizzying number of keto pills on the market now. They promise easy weight loss, increased energy, and the benefits of ketosis without the pesky following-a-strict-diet part.
As savvy MDA readers, you know that optimal health never comes in a bottle. You also know that I’m a proponent of wise supplementation to support a Primal diet and lifestyle when appropriate. I’ve said before that I think exogenous ketones can be useful in specific circumstances, though they’re never necessary for success.
The question at hand is whether keto pills are likely to offer any benefit or if they’re a waste of money. I focused on pills that seem to be popular on Google searches and Amazon—ones with names like Ultra Fast Keto Boost, Super Fast Keto Boost, Keto Burn Xtreme, Instant Keto, and Keto Slim Rx. (My Amazon search history is shot now. This is the sacrifice I make for my readers.)
First Impressions: Are Keto Pills a Scam?
My first impressions weren’t positive—let’s just say that.
These products are being sold as diet or weight management pills. Their descriptions strongly imply, or sometimes state outright, that the pills will help you lose weight and “enjoy a slim and fit physique.” Most of the claims center on the general promise that being in ketosis causes you to burn fat and, by extension, lose weight (it doesn’t necessarily), and that their products will help keep you in ketosis (a claim I’ll investigate below).
The biggest red flag was when I noticed how many Amazon customers were trying to find the keto pill featured on the TV show Shark Tank. This was news to me, so I did some digging. Apparently there was a popular scam a while back wherein sellers claimed that their keto pills appeared on Shark Tank, and the sharks went wild for them. You didn’t miss anything. This never happened.
Only one product that I looked at—Keto Burn Xtreme sold by Advanced Life Science—still had that on their Amazon page as of December, 2019. It seems like some of the other products might have been falsely advertising this in the past based on older reviews and questions, though.
So it wasn’t looking good off the bat, but I’m an open-minded guy. Bad marketing doesn’t necessarily mean an ineffective product. Sure, the Amazon reviews for these pills are pretty negative overall, but maybe people just aren’t giving them a fair chance? Some folks like them, after all. Let’s try to be objective here.
Do These Keto Pills Contain Ketone Bodies?
Assuming you can trust the labels: Yes.
Exogenous ketones come in two forms: ketone salts and ketone esters. Ketone salts in commercial products are the ketone body beta-hydroxybutyrate (BHB) bound to a salt. Ketone esters are ketone bodies bound to alcohol.
All the keto pills contain ketone salts because they are easier and less expensive to manufacture than esters. On the label they’ll list BHB bound to minerals, such as “calcium beta-hydroxybutyrate” and “magnesium beta-hydroxybutyrate.”
Do the Pills Contain Enough BHB to Be Effective?
Short answer: No, not likely.
A keto pill might “work” because it successfully raises blood ketone levels or because it brings about a desired outcome such as weight loss or improved athletic performance. In any case, keto pills are unlikely to hit the mark, but I’ll get to that.
Both ketone salts and esters raise blood ketone levels, but esters are considerably more effective. In laboratory studies, even large doses of ketone salts usually yield blood ketone levels to between 0.5 and 1.0 mmol/L. That’s enough to qualify as being in ketosis, but it’s not a knock-your-socks-off result by any means. It’s what you’d expected from following a standard keto diet. Still, plenty of people notice that they have more energy and decreased appetite in this range.
It’s probably not enough to profoundly affect certain health markers or athletic performance. For example, a panel of respected exogenous ketone researchers agreed that blood ketone concentrations in excess of 2.0 mmol/L are needed to boost athletic performance. Ketone esters can get you there, which is why most studies demonstrating the efficacy of exogenous ketones use esters. Studies using ketone salts yield decidedly more mixed results.
How Much BHB Salt Is Needed to Be Effective?
There is no agreed upon minimally effective dose for BHB salt. However, let’s use some laboratory studies as a reference point:
In this paper, Study 1, participants received about 24 grams of BHB, and their average blood ketone levels peaked at 1.0 mmol/L.
In this study, researchers gave participants 11.7 grams of BHB prior to exercise and then a second dose 45 minutes later during exercise. Blood ketones averaged 0.6 ± 0.3 mmol/L.
These researchers gave participants two doses of 18.5 grams BHB, which they noted was 60% more than the standard dose recommended by the manufacturer, prior to exercise. Blood ketones measured 0.33 ± 0.16 mmol/L prior to exercise and 0.44 ± 0.15 mmol/L at the end of exercise about an hour later.
Finally, these participants ingested 0.3g/kg of BHB, which would be about 24 grams for a 175-pound individual. Blood ketone levels peaked below 1.0 mmol/L.
How Do Keto Pills Measure Up?
Answer: Badly
Of the keto pills I looked at, the highest dose of BHB I saw per serving was 1000 mg, or 1 gram, in Ultra Fast Keto Boost Pro.
It turns out that many of the products contain the same BHB product, goBHB®. For example, Ultra Fast Keto Boost, Insta Keto, Keto Burn Xtreme, and Keto Slim Rx* sold on Amazon by nutra4health LLC are all the same goBHB blend at different price points ($19.95 – $39.95 for 30 servings). Super Fast Keto Boost and Ultra Fast Keto Boost—same thing. Per serving, goBHB contains 800 mg of BHB.
(*This is not to be confused with the other Keto Slim Rx product on Amazon that doesn’t disclose its ingredients but does promise you can “achieve your dream body” and “skyrocket your ketosis!!”)
Many pills contain even less than that. Pure Keto Boost and Instant Pure Keto list 800 mg of another blend that includes BHB salts plus other ingredients, so less total BHB. Others I checked out contained 700 mg or less.
I’m extremely dubious that 800 or even 1000 mg would meaningfully boost blood ketone levels. This is a mere fraction of the dose used in research. If the researchers could give 1 gram of BHB instead of 12 grams or more and still get a measurable effect, they would. Plus, reputable brands of exogenous ketones such as Perfect Keto and KetoCaNa offer 11.4 and 11.7 grams of BHB per serving, respectively.
Finally, it’s worth mentioning that none of the Amazon reviews I read for any of these products mentioned that the reviewer had tested their blood ketones and saw a rise after taking the pills. (And I read a lot of reviews. Too many.)
Can Ketone Pills Make You Lose Weight?
Answer: No.
These pills claim that they’ll put you in ketosis, which will melt away body fat. Unfortunately, being in ketosis does not guarantee that you’ll burn body fat. You lose weight on a keto diet they same way you do on any other diet: by expending more energy than you ingest.
That said, it’s fair to say that ketosis is an advantaged state for weight loss. Ketones both suppress appetite and increase energy, meaning it’s easier to eat less and move more when in ketosis. Ketones are also anti-inflammatory and they improve blood glucose regulation. These both contribute to having a healthier metabolism so you trend toward your ideal body weight with less resistance.
If these pills actually support ketosis, which I doubt, their main benefit would probably be appetite suppression, not increased fat burning per se, as they imply. Anyway, the sellers frequently state that these should be used in conjunction with a low-carb or keto lifestyle to be beneficial. Thus, even if someone loses weight while taking them, it would be impossible to attribute it to the pills directly.
The Verdict
It’s obvious what I think: Save your money.
If you want to be in ketosis, drop your carbs, play around with intermittent fasting, or just go do a hard workout and wait to eat until W.H.E.N. (when hunger ensues naturally).
Related Posts from MDA
Exogenous Ketones Explained: Who Should and Shouldn’t Take Them
How to Lose Weight with the Keto Diet
The post Keto Pills: Why I’m Highly Skeptical appeared first on Mark's Daily Apple.
Keto Pills: Why I’m Highly Skeptical published first on https://drugaddictionsrehab.tumblr.com/
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The Soothing Body Balm That Relives My Dry, Itchy Winter Skin
What’s your worse winter skincare problem?
For me, it’s body dryness. I suffer with it in summer, too, but when the colder months roll around, it gets 10x worse. I guess taking 2 hour long baths in steaming hot water doesn’t help.
It’s one of the guilty pleasures that helps me unwind at the end of a long day spent running around icy London. But as soon as I get out of the bathtub, my skin shrivels like an old prune. It itches like crazy, too.
I’ve tried all sorts of creams, balms and lotions to soothe and nourish my worse-than-the-Sahara skin over the years. One of my favourites is Bioderma Atoderm Intensive Baume. Here’s why:
P.S. You can use it on your face, too.
What’s In Bioderma Atoderm Intensive Baume?
GLYCERIN
Have you noticed that every skincare product for dry skin has glycerin?
There’s a reason for that. Glycerin is a moisture magnet. Literally. Like a magnet, it attracts moisture from the environment and binds it into the skin.
Your skin then uses the extra moisture for all sorts of things: become softer to the touch, take on a dewy glow, and make fine lines and wrinkles look smaller (an effect of moisture plumping).
Related: The Complete Guide To Glycerin In Skincare
MINERAL OIL
Ah, the by-product of crude oil everyone loves to hate on! Hear me out before you dismiss it…
For starters, mineral oil undergoes a strict purifying process that removes all traces of toxins and impurities from it. The end result – Cosmetic Grade Mineral Oil – is safe for use on the skin.
Mineral oil is one of the most moisturising things on this planet. It creates a barrier on the skin that traps in moisture, preventing it from evaporating into thin air.
FYI, this barrier will trap anything it finds on your skin. If you’re using anything comedogenic beforehand, the trapped culprit may give you a breakout. But mineral oil itself isn’t comedogenic.
But why use mineral oils when there are so many natural oils available? It’s the gentlest.
Most oils contain 30+ substances (really!). Just think of all the antioxidants, fatty acids, and fragrant components an oil has. Not to mention, the pollen, resins, and anything else that deposits on the plant while it’s growing up.
Mineral oil is a simple molecule made in a sterilised lab. That means there’s less chance it’ll give sensitive skin a rash or irritation.
P.S. Bioderma Atoderm Intensive Baume has sunflower and canola oils, too.
Related: 5 Myths About Mineral Oil You Need To Stop Believing Right Now
PALMITAMIDE MEA (PEA)
Palmitamide MEA (PEA) is an essential fatty acid with anti-inflammatory properties.
According to an open-label, International study, PEA improves all symptoms of dry skin, including itching, scaling, dryness and erythema.
Bioderma claims PEA is the hero that makes your skin stop itching. It certainly plays a part. But repairing your skin protective barrier does that too. This cream has plenty of heroes that can do that job.
Like the mineral oil above and the ceramides below.
CERAMIDES
Did you know the word Ceramide comes from the Latin “cera”? It means wax.
That’s just what ceramides are. Waxy substances that make up roughly half of your skin’s protective barrier. They basically waterproof skin so that moisture stays in and germs and bacteria stay out.
Ceramides patch up any holes in your skin’s protective barrier, too. When it’s whole again, your skin is naturally soft and supple, and better able to withstand the assaults from the colder weather, too!
Related: How To Strengthen The Skin’s Protective Barrier (And Why It Matters)
Texture
The balm has a thick, creamy consistency that glides smoothly on the skin. It sits on the surface for a couple of minutes before sinking in, but it never feels greasy or oily.
Fragrance
It’s fragrance-free. That’s good. Fragrance is one of the most irritating ingredients in skincare and can make the irritation and itching worse.
How To Use It
A little goes a long way. I apply it all over my body after I get out of the shower (or bath). You can use it on your face as well, if it’s particularly dry or itchy. Mine isn’t, so I use the balm on my body only).
Performance & Personal Opinion
Bioderma Atoderm Intensive Baume is one of the most moisturizing creams I’ve ever tried in my life. I massage it for a couple of minutes to give it the time to fully sink in before I put on my clothes.
Straight after application, my skin feels so much softer and smoother. I’m happy to report, the moisturizing effects last all day, too.
I don’t have to drop whatever I’m doing during the day to slather on another dose because my skin feels super tight (yes that happened – and yes, working from home helps).
You get the point. It’s really as soothing and calming as it says. I find it helps with itching, too.
Who Is This For?
Seriously dry skin
Itchy skin
Sensitive skin
Eczema-prone skin
Who Is This Not For?
Packaging
Bioderma Atoderm Intensive Baume comes in a 75ml tube, a 200ml tube (the one I use), and a 500 pump bottle. Take your pick!
Does Bioderma Atoderm Intensive Baume Live Up To Its Claims?
CLAIMTRUE?Soothes itching and irritation.Yes, it definitely helps.Biologically rebuilds a healthy skin barrier.Yes, it contains ingredients, like ceramides, that can patch up a broken skin barrier.Restores skin comfort and thus spaces out the occurrence of new irritative phases.Yes, if you use it consistently, it’ll help keep your protective barrier intact. This alone helps prevent dryness, itchiness, and co.
Price & Availability
$24.90/£20.00 at Dermstore and Escentual
Do You Need It?
Yes! If you have seriously dry, itchy skin, this is a godsend.
Bioderma Atoderm Intensive Baume has a thick, non-greasy texture that deeply moisturises even the driest of skin types, soothes irritations, and relives itching. Best part? Its moisturizing effects last all day.
Beautiful With Brains
PRO
Rich but non-greasy texture
Super moisturizing, leaves dry skin soft and smooth all day
Relieves itching
Very gentle, suitable for sensitive skin
CON
Takes a couple of minutes to sink in
Dupes & Alternatives
Ingredients
Aqua/Water/Eau, Glycerin, Paraffinum Liquidum / Mineral Oil / Huile Minerale, Helianthus Annuus (Sunflower) Seed Oil, Behenyl Alcohol, Sucrose Stearate, Canola/Canola oil/Huile De Colza, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Pentylene Glycol, Betasitosterol, Xylitol, Zinx Gluconate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Palmitamide MEA, 1,2-Hexanediol, Caprylyl Glycol, Disodium EDTA, Sodium Hydroxide, Rhamnose, Sodium Lauroyl Lactylate, Polysorbate 60, Sorbitan Isostearate, Tocopherol, Phytosphingosine, Ceramide NP, Mannitol, Ethylhexylglycerin, Ceramide AP, Chlosterol, Carbomer, Xantham Gum, Citric Acid, Ceramide EOP. [BI 669]
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The Soothing Body Balm That Relives My Dry, Itchy Winter Skin syndicated from Beautiful With Brains
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I tried CBD oil to control my anxiety, and here’s what happened
The first time I ever heard about CBD oil was on a podcast. Then I saw it on a drink menu. Soon it showed up on my favorite website, and as an add-on at my favorite matcha place. It reached the hands of my favorite Instagram influencers, and appeared as a new ingredient in my beauty products. So what is CBD, exactly?
All The Food and Drink Millennials Killed in 2018
It’s advertised as a miracle oil derived from hemp. When applied topically it’s meant to relieve pain. When you vape it, eat it, drink it, or droplet it into your mouth, it reportedly can help treat epileptic seizures, manage anxiety, chill you out or aid in going to sleep. Unlike marijuana, CBD doesn’t get you high. Some swear by its effects, but recently, there has been pushback against it. Some people have even called it “snake oil.” So does it actually work? I had to try.
First things first, I live in Los Angeles. The CBD trend hit both New York and LA, hard. It’s fairly easy to get your hands on CBD oil here — whether you’re popping into Moon Juice, Whole Foods, or even Urban Outfitters. Plus, this is 2019. You can order almost anything online.
Secondly, I have terrible anxiety. I think it is one of my defining characteristics (unfortunately). I am prone to anxiety attacks and I do take a prescribed medication when they become overwhelming. However, I tend to vibrate with nerves most of the time anyway (fun!). I have been trying to combat them with yoga and therapy, but taking an oil every day sounds like a faster fix (or a potential disaster), and at this point in my life I am game for anything!
Lastly, I don’t burn, bro. I don’t 420 blaze it. I’m high on life, baby! No judgement to anyone at all, I just don’t smoke weed. So I would like to reiterate, although CBD is a cannabinoid found in the cannabis plant, it is non-psychoactive and cannot get you high. I repeat, it is not THC. It will not get you high. Dad, are you listening?
I decided to start with Charlotte’s Web, the CBD oil brand I had heard about first on that podcast. I looked them up online and was absolutely shook by the prices of their tinctures. The most expensive one retails for $275 and the cheapest that I could find was $99 (Now they offer a $39.99 option, but they didn’t at the time). So, that’s one thing about most reputable CBD tinctures, they’re not cheap. Luckily, the next day I happened to be shopping at Bristol Farms (a California-based supermarket) and found some on sale for $60.
The brand offers various dosages, so as a first-timer I started with the lowest offered, which is their “Full Strength CDB Oil.” The bottle offers 6.65 milligrams of CBD per milliliter. The flavor was olive oil (although they do offer a Mint Chocolate version online).
I had high hopes, but reader, I could not get past the taste. I am very sensitive to flavors, which is great for some things (like taste-testing Pringles) and bad for others I suppose. I could have tried mint, but honestly, I hate artificial mint flavoring. I abandoned this one after a few days despite the brand’s suggestion that I could put it in something like a smoothie, coffee or yogurt.
Also, I didn’t feel like it was doing anything to me! I had read that consistency is key, but I wanted to be consistent with something that didn’t make me gag when I smelled it — which honestly made me feel more anxious! Apparently, this product has worked for a lot of people. Great news for them! But it’s not for me.
While on my quest to find something tasty that I could take daily, I stopped by Moon Juice — which offers juices as well as coffees and matchas with adaptogenic “dusts.” My local shop offers CBD as a beverage add-in. The brand is still Charlotte’s Web, but they only offer the highest dosage.
I decided “what the heck” and ordered a CBD-infused iced matcha, hoping the flavor of the tea would conceal the olive oil taste. And it did! Not only was the drink tasty as always (I love Moon Juice and am not being paid to say this) but it made this warm feeling spread through my body like a non-sleepy calm, and this was only a single dose. But I wondered if it might just be a placebo effect. Was I just imagining this? Or had something changed?
After some light Googling, I found that the original dosage I had been taking wasn’t high enough. Apparently, the right dosage for your body is a total Goldilocks situation. You may have to try out a few different amounts before you get it just right. I wasn’t imagining things. The higher dosage actually helped.
Soon after, I was able to try a CBD oil tincture from another brand. Our editor-in-chief suggested I try Hawaiian Choice CBD oil, which she'd heard about through a former colleague in Hawaii whose husband launched the company. Their products come in a spray bottle. Each spray delivers 10 milligrams, and the company advises users take one to three sprays and hold it under their tongue for 30 seconds before swallowing. The bottle is expensive — $99, but it’s also flavored with passionfruit, pineapple, noni (a Polynesian fruit), and Big Island honey. Plus, it has a higher dosage than the first Charlotte’s Web product that I tried.
The particular tincture I tried is labeled “Active,” and the bottle says it’s meant to help with exercise and appetite control. It did nothing for my appetite (nor did I want it to) but the flavor situation here is a game changer. It tastes like candy. It also seemed to impact my anxiety levels in a major way. It worked!
After taking this brand’s oil consistently, I’ve noticed that I feel mellowed. Not subdued, mellowed. Now when I wake up and drink a big glass of water and take my allergy pills and my gummy vitamins, I gleefully squirt this CBD oil into my mouth and it helps me to have a more focused, less anxiety-brained morning. It’s not like the anxiety isn’t there, it’s just much quieter and doesn’t radiate through my body. That warm feeling that I got from taking a higher dose is there, and when it’s at its most powerful in my system, I feel looser inside my body (a positive feeling, I swear).
One morning I forgot to take some, and by mid-afternoon I felt that little pit of dread that always seems to well up inside of me shrieking again!
At first, I was confused as to why I needed to leave it under my tongue. Why not just swallow it? But apparently leaving the oil under your tongue has surprising absorption benefits.
According to marijuana education website Nice Paper, “Humans are made of water. Most CBD tinctures are made of oil. Your body is hydrophilic and CBD tinctures are the opposite (hydrophobic, remember, this is a chemistry class)… Of all the ‘oral’ methods [sic] this is one of the better ways to absorb CBD.”
In my research I had seen that CBD can also be applied topically. It’s especially healing for anyone with joint pain and inflammation, as well for people who suffer from migraines. I came across a Sagely Natural’s “Relief & Recovery Headache Roll-On” one day while I was shopping at Urban Outfitters. As someone who sits in front of a computer eight hours a day, I am prone to headaches. I bought it.
The second I got a headache, I busted this Sagely roll-on out and put it on my temples and rolled it across the front of my forehead. Because it’s formulated with the essential oils of peppermint, rosemary, and eucalyptus, it had an immediate cooling effect. Also, it made me smell like a beautiful forest.
Then the CBD kicked in and the headache lessened. The dull throbbing practically vanished. Applying it topically seemed almost better than ingesting the CBD. I reached out to the company not only to profess my love, but to find out how this product works and why the mainstream (I was shopping at Urban, let’s not mince words here) seems to be gravitating to more holistic health methods like topical CBD.
I spoke with Kerrigan Behrens, co-founder and CMO of Sagely, who told me that their customers are people who are sick of using traditional methods because they’re not natural. “They’re popping Advil or Xanax to get a quick fix — but they’re excited about Sagely Naturals products because they offer them natural alternatives to those types of over-the-counter and prescription drugs,” Behrens said.
She also highlighted that the delivery method is an important factor in how quickly and efficiently the CBD will work in your body.
“The most common form of CBD you’ll find on the market is suspended in oil — i.e. a tincture — which has an oil dropper that you either put under your tongue or a sprayer that sprays directly into your mouth.” She mentioned that if you don’t love the taste of CBD, you can also take CBD capsules.
“The best way to ensure you’re getting the most CBD absorbed into your body (i.e. the highest bioavailability) is to look for capsules that are water soluble,” Behrens said, offering the hot tip. “If you’re using CBD for symptoms like anxiety or sleep, oral applications are usually your best bet.”
Now when I do something like forget to take my tincture, want to dose up because I am feeling more anxious than usual, or feel pain in my body, I have armed myself with a battery of CBD products that I genuinely feel work and make me feel less anxious and achy.
Here are some other things I learned as I researched CBD and my own issues:
The organic beverage company Vybes makes flavored-drinks that include 15 milligrams of CBD. I have been able to find them at quite a few trendy health food shops in LA, New York, San Francisco, and Chicago. I am a big fan of Buddha Teas, which makes various CBD-infused teas that come in convenient little tea bags that I have started drinking most mornings, and they give my dosage a cozy little boost.
Lord Jones makes CBD gumdrops and chocolates as well as tinctures and lotions (that are on the expensive side) that are not only delicious but will melt your anxiety into a puddle of calm. Curious Elixirs does booze-free CBD cocktails that not only chill you out but come in cute bottles so no one will know that you’re not actually drinking alcohol.
If you’re in Los Angeles for any reason, I recommend juice chain Kreation for CBD snacks and beverages. Their CBD brownies are especially a delight. West Hollywood restaurant Gracias Madre also has a beverage menu with a bunch of cool CBD cocktails.
Hawaiian Choice also has a “Relax” tincture that I take before I go to sleep and since taking it regularly, I find that I am sleeping more deeply and for longer hours despite my caffeine intake.
There are a few things you should know about CBD besides my flawless opinion. There is a school of thought that CBD oil actually does nothing. And because CBD products are being produced without regulation, some of them might actually do nothing.
In a recent New York Times op-ed, psychiatrist Richard A. Friedman wrote that “CBD looks more like an expensive placebo than a panacea,” citing a 2017 study in the Journal of the American Medical Asscociation that found that only 26 out of 84 samples of CBD products purchased online contained the amount of CBD advertised on their labels.
The FDA has even issued a warning regarding a few CBD oil brands on the internet who have been dishonest about the amount of CBD listed on their products.
So basically, If you’re not buying from a reputable brand, you could be getting snake oil, because they can put just about anything in there and call it CBD. So do your research before you buy. And even if you are getting the right dosage, there is still a lot of debate about how effective CBD oil is for many types of conditions.
It’s only legal in 30 states, and although it’s a major hit in New York and LA, although the New York City Department of Health began cracking down in February on restaurants that serve CBD as an additive in food.
It’s also a multibillion-dollar industry right now with major names in the food and beauty industry linked to it, including Martha Stewart. According to Forbes, nearly 7 percent of American adults use CBD products, and that number is expected to grow rapidly in the next several years. If CBD hasn’t come to your city yet, just you wait. It’s one of the 20 food trends to look out for in 2019.
Lily Rose is The Daily Meal’s West Coast editor. She has never met a matcha she didn’t like. You can follow her food adventures on Twitter and catch up with all of her content on The Daily Meal here.
Source: https://www.thedailymeal.com/eat/i-tried-cbd-oil-for-my-anxiety
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Vital Progenix - The Do's and Don'ts Of Strong Power Body
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Some may inquire about how great this formulation is or how to get most out of it. But remember any formula is of no great if you're getting really impatient that will cause more damage than good results. People suffering from male enhancement difficulty mostly lose their mind when it comes to their erection as well as their ed problems. Always take recommended dose there is no requirement of overdosing as it's straight foolishness.
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Femi Yin Review (UPDATED 2017): Don’t Buy Before You Read This!
What is it?
Femi Yin is a supplement that claims to reduce the symptoms that emerge before, during, and after menopause. Femi Yin is designed to treat hot flashes, fatigue, night sweats, low libido, irritability and more.
Femi Yin contains a blend of Chinese medicinal herbs, a combination of detoxifying ingredients and cooling botanicals. This product is meant to be taken twice daily, and women should expect to see results within a week.
Our experts review countless hormone supportive ingredients and products and have learned that Femmetrinol is the best for helping women overcome symptoms like low libido, fatigue, hot flashes, insomnia and more. Click the link for an up close look at Femmetrinol.
Top Rated Menopause Supplements of 2017
Do you know the Best Menopause Supplements of 2017?
Femi Yin Ingredients and Side Effects
Femi Yin is made exclusively from herbs from traditional Chinese medicine. Here’s a quick look at what may be the the ingredients used to make Femi Yin:
Rehmannia Asiatic Dogwood Chinese Yam Tree Peony Bark Polyporus Alisma Anemarrhena Phellodendron Bark
Rehmannia: A staple in traditional Chinese medicine, rehmannia is used to make a number of health tonics and is thought to have a positive effect on the adrenal system and blood circulation.
Rehmannia is also used to cool down internal heat, which may explain its presence in this menopause supplement, as it may help reduce hot flashes.
Asiatic Dogwood: An herbal remedy for liver and kidney issues, dogwood may help improve spontaneous sweating, night sweats, dizziness and more.
Chinese Yam: A Chinese varietal of wild yam, this ingredient is used to treat various symptoms of menopause associated with hormonal imbalance like hot flashes, night sweats, vaginal dryness and mood swings.
Tree Peony Bark: The bark of the peony tree, this ingredient is used to promote blood flow throughout the entire body, lower blood pressure and enhance the immune system. It may help reduce joint pain, menstrual cramps, nerve pain, fatigue, PMS, colds and coughs.
Polyporus: A large, brown mushroom with diuretic properties, polyporus is used to support the lymphatic system and help with medical conditions like kidney stones, as well as any infections that might pass through the urinary tract.
Polyporus mushrooms also contain a number of minerals and micronutrients including retinol, thiamine, calcium and iron.
Alisma: Another Chines herbal remedy, alisma is used as a cooling herb which may help to reduce night sweats and hot flashes, as well as fight inflammation inside the body.
Phellodendron Bark: This ingredient is used for a wide variety of ailments such as diarrhea, obesity, weight loss, ulcers, tuberculosis, cirrhosis and diabetes.
Anemarrhena: An herb that “fights fire” according to traditional Chinese medicine, this ingredient is used to combat night sweats and hot flashes.
Click this link to learn more about the powerful herbs that can help fight hot flashes.
EDITOR’S TIP: Combine this supplement with a proven menopause pill such as Femmetrinol for better results.
Femi Yin Quality of Ingredients
Femi Yin is made entirely from herbs normally used in traditional Chinese medicine. Many of these herbs are thought to have a cooling effect, meaning they help prevent sweating and hot flashes, as well as reduce inflammation inside the body.
While there is some information about many of these ingredients, it’s hard to find much about whether or not these ingredients have any side effects or drug interactions consumers should be aware of before buying.
Femi Yin sounds like it may have some solid health benefits, and it’s easy to see why potential buyer may be attracted to something that boasts “cooling herbs.”
Regardless of how good this formulation might sounds, it’s definitely worth mentioning that there are no documented clinical tests on the Femi Yin website, meaning, we don’t know if it actually is all that effective or where the makers of this product are getting their information from.
Short of researching the basics of traditional Chinese medicine, we’re not sure consumers have much to base their opinion on aside from the reviews people left on various web platforms, most of which were not all that great.
A list of products designed to get that body back on track—click here to find the menopause support you need.
The Price and Quality of Femi Yin
Femi Yin may be purchased directly from the manufacturer’s e-commerce platform for $29.99 for a 60-count bottle. While the bottle says the serving size per dse is 1 pill, the website states that users can take up to four pills a day. So, the value really depends on how much of this product you’ll need to take each day.
You can also buy this product from various online platforms like iHerb, Amazon, Walmart, CVS and more. Femi Yin typically sells for $20-30, depending on who you buy from.
Click here to read our review archive and find the best menopause supplements of the year so far.
Business of Femi Yin
Femi Yin is made by a company known as BioMed Health, and they can be reached by using the contact information listed below:
Phone: 860-657-2258
Email: [email protected]
Address: PO Box 911
Glastonbury, CT 06033
BioMed Health is a natural supplements and beauty company focused on helping people both look and feel younger through a variety of herbal remedies.
This company only makes a few different products, including Femi Yen and a hair restorative supplement.
In looking at the Femi Yen page, the website provides some details about the herbs used to make this product and what customers can expect when they buy.
BioMed Health does give users a brief FAQ section, but they don’t dive deeper than answering a few questions about dosing and who Femi Yen is targeting.
Customer Opinions of Femi Yin
Femi Yin is not a widely reviewed supplement, but we were able to dig up some comments here and there regarding past users’ experiences. Here is some of the feedback we found for Femi Yin:
“I was hoping to find something to deal with the hot flashes and the general rockiness of menopause, but this only worked for a few months. I thought I was in the clear, but my symptoms came back strong.”
“After going through breast cancer treatment I was dealing with hot flashes all the time from the medication, then started going through menopause. A total nightmare, this hasn’t worked for me at all.”
“I do like the price, but that’s about all I can say. This product has done very little to help me deal with my menopause symptoms. I took the whole bottle and still, nothing has happened. Save your money.”
“I like Femi Yin—it helps balance out my hormone levels, making me feel calmer and less irritable. Plus, my hot flashes have been greatly reduced. I’d recommend this to a friend for sure.”
Many of the Femi Yin reviews mentioned this product did not work for them at all, even after taking the whole bottle. While some users might feel as though this helped them, it may not fully relieve severe hot flashes with some users.
Our overall impression of this supplement is that this may not be entirely effective for every user out there. Yes, some people received benefits, and few reported any negative effects, but this clearly is geared more toward those with milder symptoms.
It does seem to have a calming effect on many of the commenters we found, so this may be best for people more concerned with mood swings or anxiety than severe night sweats or hot flashes.
Looking for a better menopause solution? Experts share secrets to finding the most effective products for your changing hormones.
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Conclusion – Does Femi Yin Work?
Femi Yin doesn’t have great reviews, and is missing some of the key estrogenic ingredients that make other menopause supplements so effective. Many users claimed they used this product for several months and had yet to experience any major changes.
Femi Yin is made with a blend of ingredients we honestly don’t know all that much about, especially as a whole formula. It doesn’t contain the full range of hormone supporting ingredients you’ll see with a lot of products that have a similar use.
And while this product focuses on some more interesting herbs, they don’t go into detail about any of the science behind making this product. It seems like this formula, if proven effective in various case studies or clinical trials could offer a unique selling point for users who have tried more traditional menopause products without success.
Overall, between the reviews and the fact that we still don’t really have a great sense as to how well Femi Yin even works, we’d recommend that potential users look toward something else to address the symptoms of menopause.
After closely reviewing the formulas of just about every menopause product on the market, we’ve learned that, we now know Femmetrinol brings together the right combination of herbs to treat hot flashes, night sweats and other common symptoms without any negative effects.
Femmetrinol is scientifically formulated to bring users the key benefits they are looking for. Quality control methods from production to shipping are strictly regulated to maintain a certain standard. Get the facts on Femmetrinol, Click here for more.
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Neuro Clarity Review: Don’t Buy Before You Read This!
What is it?
Neuro Clarity is an all-natural supplement that boosts cognitive function. This product also provides users with reduced stress and anxiety with use.
Neuro Clarity is made using a blend of holistic ingredients designed to improve brain function without any stimulants. Neuro Clarity says it safely helps the brain become more efficient, improving memory, focus and more.
As far as mental support goes, Memotenz is the best supplement for bringing users the improved performance and cognitive effects that users are looking for in a daily pill. Click here for a closer look at what makes Memotenz so unique.
Do You Know the Best Brain Enhancement Supplements of 2017?
Neuro Clarity Ingredients and Side Effects
The Neuro Clarity website has provided a list of ingredients used to make this product. Here’s a quick glimpse as to what you can expect to find within the formulation:
St. John’s Wort Glutamine Phosphatidylserine Acetyl-L-Carnitine DMAE Bacopa Monnieri Gingko Biloba Vinpocetine
St. John’s Wort: A plant that has long been used medicinally, St. John’s Wort may be effective in treating some forms of depression, by increasing serotonin levels in the brain.
Glutamine: An amino acid produced naturally by the body. Glutamine is used to protect the health of the immune system, as well as improve mood, reduce anxiety and depression and improve athletic performance.
Phosphatidylserine: A substance found in all cells in the human body, this ingredient is used to treat Alzheimer’s disease, age-related memory loss and cognitive decline, ADHD and may help improve athletic performance.
Side effects may include insomnia and an upset stomach.
Acetyl-L-Carnitine: An amino acid found in the body, ALC is used to treat a variety of mental health concerns such as depression, memory loss, anxiety, Alzheimer’s disease and more. ALC is also key in helping the body produce energy, and maintaining a healthy heart and brain.
DMAE: A chemical used in the production of another chemical called acetylcholine, which is essential in helping brain cells communicate. DMAE may improve red blood cells function, ADHD, memory, mood and more.
Vinpocetine: A chemical substance used in the treatment of Alzheimer’s disease, dementia, and cognitive decline resulting from aging. Vinpocetine is also used to reduce brain damage resulting from stroke, or improving short term memory in healthy users.
Side effects may include upset stomach, nausea, sleeping problems, flushed skin, nervousness and headache.
Gingko Biloba: A supplement used to boost memory and sharpen the mind, gingko biloba has long been used in Chinese medicine, and is thought to boost blood flow to the brain.
Bacopa Monnieri: An herb used in traditional Indian medicine, bacopa is thought to improve memory and cognition, as well as treat and prevent symptoms of Alzheimer’s disease.
Click here for a look at the best nootropics, herbs and more for improving focus without the crash.
EDITOR’S TIP: Combine this product with a proven brain enhancement supplement such as Memotenz for better results.
Neuro Clarity Quality of Ingredients
The ingredient profile of Neuro Clarity looks pretty good. The supplement contains a well-rounded blend of ingredients with few side effects associated with use.
We like that this product contains ingredients like bacopa monnieri, St. John’s Wort and gingko biloba, and even phosphatidylserine and vinpocetine have minimal side effects and should be safe for most users.
The one concern we have about this product, is, there’s no official website, just the Amazon profile. While the label is posted online ad can easily be accessed, we don’t know if this product has undergone any form of clinical testing, and users will need to count on consumer reviews to get a sense of whether it’s safe or not.
Get the expert guide to the supplements that can give you the mental edge you need to power through the day.
The Price and Quality of Neuro Clarity
Neuro Clarity is sold on Amazon for $19.99, for a bottle containing 60 servings. If you decide to enroll in the ‘subscribe and save’ program, you can save a dollar per bottle. The savings seem a bit too minimal to warrant any automatic shipping, but some users may find it convenient.
Plus, the fact this is sold through Amazon offers more protection for consumers who may end up opting out of the subscription service.
There’s no official website for Neuro Clarity, so it looks like Amazon may be the only option for orders at this time. The company that makes this product offers a 100% satisfaction guarantee and free shipping to Prime customers.
Keep your brain running at full capacity. Click this link to learn more.
Business of Neuro Clarity
The business behind Neuro Clarity is known as Nutrition Essentials, and they have not provided any contact information to new or existing customers.
Aside from the Amazon page, there’s no clear way to get in touch with this company, and upon running a Google search, several unrelated results come up, due to the incredibly vague brand name.
Because we don’t know much about the company that makes Neuro Clarity, we don’t have a good sense of whether or not the product has been tested for efficacy and safety, we don’t know if the information on the label is accurate or anything else.
But, this product does have over 6,500 reviews posted on Amazon, which demonstrates some level of legitimacy. Many of those reviews are positive, so users are likely safe taking this product. It’s just a good reminder that users should do some research before purchasing a new supplement, and consult with their doctor if there are any concerns.
EDITOR’S TIP: For the best results, our experts recommend using brain enhancement supplements for at least 3 months. Save your money by buying a few bottles at once.
Customer Opinions of Neuro Clarity
There are a number of positive reviews on Amazon for Neuro Clarity, most claim this product hasn’t dramatically improved their brain function, but many users feel that recall and focus have been improved. Here’s a look at some of the many reviews we sifted through:
“I have not noticed anything major, but I’m able to rely less on autofill settings on my various gadgets and can recall my passwords. I don’t notice much else, but I think it’s doing something good.”
“This product helps me focus on running my business. Started taking his recently and ordered a year’s worth of product to save a few bucks. No crazy changes, but it helps with the brain fog for sure.”
“This product made my head hurt after the first few doses, and I was kind of tired. A week later, I noticed things got a little clearer. Patience is key, I think it’s helping improve my memory.”
“The pills are super hard to swallow. It’s helped me focus on work, as well as with my anxiety. I don’t think I’ll keep taking it because of the pill size, but it definitely does something.”
It doesn’t seem like Neuro Clarity offers users the kind of sweeping changes to their productivity or really battles severe cognitive decline, but the amount of people that like this product is really telling. More than half of the users reviews come from verified purchases, as well, so there isn’t the issue of the Amazon page being overrun with paid reviews.
We’ve put together an expert guide to the pills that best boost memory, cognition and mood, click to learn more.
Conclusion – Does Neuro Clarity Work?
Taking a closer look at Neuro Clarity, it seems this product could be beneficial to a wide range of people. Particularly healthy individuals who are looking for a boost when it comes to focus on work or school, as well as the ability to recall certain details like passwords or where they set down their keys.
Some people also claim this product improved issues like anxiety or improved their overall mood and well-being. Based on the information we found, it’s clear this isn’t for people with Alzheimer’s, serious depression or severe anxiety or ADHD. Those experiencing these problems will need to find another type of treatment that more aggressively addresses these issues.
One thing we did not like about Neuro Clarity was, there’s no official webpage detailing things like clinical trials or even providing a direct line of communication from seller to consumer. While the major presence on Amazon seems to help Nutrition Essentials find a way around this problem, and users can be comforted by the fact that such a large amount of users have also tried this product.
Overall, we think Neuro Clarity could be a good choice, but everyone’s brain is different and what works well for one person, may not be the best choice for you. The effects of Neuro Clarity seem to be subtle, but there. If you’re looking for something more effective, medication or a stronger nootropic may be a better option.
We’ve reviewed a wide range of supplements before discovering Memotenz best addresses the mental concerns many of us have when faced with growing older. With its natural formulation of gingko biloba, St. John’s Wort and bacopa monnieri, this product gives users improved thinking, recall and cognitive function with daily use.
The makers of Memotenz operate under strict FDA-guidelines to ensure they are putting out the best supplement possible. Click here for a deeper look into why Memotenz is the best solution on the market.
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Provasil Review: Don’t Buy Before You Read This!
What is it?
Provasil is a dietary and nutritional supplement that is focused on improving user’s mental performance. It is a nootropic aid that claims in their advertising to be beneficial for memory and thinking speed.
Their promotional materials say that their tablets are a mix of brain-nourishing chemicals that help improve circulation to the brain and improve the neural wiring. They also recommend their product to seniors and other individuals looking to avoid the effects of cognitive decline.
The most well-reviewed nutritional supplement for mental performance is Memotenz. It has been praised by critics and professionals in the industry both for the dramatic improvements its users have shown in memory functions, attention and focus. Click here to learn more about why Memotenz has become the most respected nootropic supplement on the market.
Do You Know the Best Brain Enhancement Supplements of 2017?
Provasil Ingredients and Side Effects
Vitamin C Bacopa Monnieri Ginkgo Leaf Phosphatidylcholine L-Glutamine L-Tyrosine Panax Ginseng Resveratrol
Vitamin C: One of the most basic nutrients in the human body. It is used to support immune function, heart, skin, and eye health, and to prevent diseases like scurvy, strokes, cancer, and the common cold.
Neurologically, vitamin C is part of the synthesis of catecholamine, which is a key chemical for proper brain function. It is also an antioxidant that can help prevent the damage to the brain caused by free radicals that can lead to cognitive decline.
Bacopa Monnieri: A well-known nootropic herb that is known for its effects on memory and cognition. It can be effective short term, however when taken for longer periods it is known to actually improve the physiological makeup of the brain.
Bacopa can help the dendrites – the finger-like connective ends of the nerve fibers – grow longer, allowing for easier, faster neural transmissions. Bacopa can also improve anxiety and the brain’s reaction to stressful situations. It is one of the more highly recommended additives for nootropic supplements, according to our panel of experts.
Ginkgo Leaf: Another potent and well known natural memory enhancer. Ginkgo trees are towering plants that can reach up to 30 meters high whose fruits are poisonous but whose leaves can be used for a number of therapeutic and nutritional values.
In addition to memory, ginkgo users have shown to have clearer, faster thinking and longer attention spans. It is useful for helping prevent cognitive decline and the onset of conditions like Alzheimer’s disease and dementia.
Phosphatidylcholine: A precursor to the neurotransmitter choline, which was mentioned above. Choline is manufactured naturally by the body and is used by the brain to help transmit thoughts.
Taking phosphatidylcholine will not offer much of a boosting effect for mental performance unless users have significant deficiencies. Mostly it is an effective neuroprotectant that can help cognitive decline, and taking larger amounts does not increase effectiveness.
L-Glutamine: An amino acid that plays a role in a number of key biological processes. L-Glutamine is important for learning function, and it also plays a part in mitochondrial function, digestion, and immune functionality.
Glutamine is used to maintain the body’s production of GABA and glutamate. These are two of the neurotransmitters that are most responsible for information uptake and retention.
L-Tyrosine: Another amino acid. L-tyrosine is related to L-DOPA, the main source of dopamine, the neurotransmitter that is closely related to mood and mental well-being.
L-Tyrosine is not technically a nootropic aid, as it is not related to cognition or memory function. It is unlikely to help with study or work performance or to act as an intelligence booster in any sense.
Panax Ginseng: One of the most consumed herbal dietary supplements in the world. Panax ginseng is a mild stimulant and circulatory aid that has some mental benefits, though they are mostly secondary.
Fatigued individuals have seen significant improvement in mental performance when taking ginseng, however it’s benefits are much less pronounced in non-fatigued people. It’s boosts to circulation also are helpful for keeping the brain healthy and active, however those benefits are more related to mood and long-term health than improved cognition.
Resveratrol: A compound that is found in the skin of red grapes and red grape byproducts. Resveratrol has been shown to have beneficial effects on blood pressure and blood sugar levels, however the claims of it being a “life-lengthener” are at best exaggerated.
Resveratrol is similar to a polyphenol in its interactions with the circulatory system. It is a mild vasodilator, which widens the veins, and it decreases slightly the levels of triglycerides and the inflammatory agent TNF-Alpha.
It slightly increases blood flow to the brain, which as mentioned can have beneficial effects, however there is no data that suggests that resveratrol may be useful as a nootropic agent in any way.
Click here to see all of the top nootropic products for 2017.
EDITOR’S TIP: Combine this product with a proven brain enhancement supplement such as Memotenz for better results.
Provasil Quality of Ingredients
Provasil uses quite a few ingredients in their blend, many of them very useful as nootropic agents. There is a significant problem with their product, however, which is that they do not publish their actual ingredients panel.
Their promotional materials highlight that they have all of these chemicals in their pills, however they provide no data about how much of any of them they include. This is an issue because with so many ingredients it is not physically possible to include large enough doses of each additive that they are effective.
When pills list so many high-quality ingredients but no dosage information, this is often a sign that they have only enough of each element to be able to claim it in their promotional materials, but not enough that it will actually impact the body.
The other issue with not disclosing your full nutritional information is that it is impossible to know if there are other lower-quality ingredients that we are not aware of. It is sadly common for pills to fill themselves with minimal amounts of quality ingredients and add an unhealthy amount of caffeine or some other low grade stimulant so that users feel an initial rush but do not get any genuine nootropic benefits.
Follow this link to see more reviews of nootropic supplements from or expert review team.
The Price and Quality of Provasil
Provasil is sold both through their own website and through several third-party distributors, and its price has been shown to vary wildly between retailers. In general, the best offers seem to be through their home page, where it costs the following amounts:
1, 60-count bottle of Provasil tablets: $49.95
4, 60-count bottle of Provasil tablets: $149.95
6, 60-count bottle of Provasil tablets: $249.75
This price is about average for a nootropic supplement of this nature. It is surprisingly low for how many different ingredients they claim to have in their mixture.
For more information about how to pick the nootropic supplement that’s right for your brain chemistry, click here.
Business of Provasil
Provasil is a trademarked brand of Cognetix Labs. The contact information for them found online is:
Phone Number: (801) 581-0400
Address: 421 Wakarua Way, Suite 201
Salt Lake City, UT
Email: [email protected]
There is no evidence that Provasil or Cognetix Labs have been the subject of any formal complaints or legal actions. There is no record of them being contacted by either the FDA or FTC about their advertising practices.
To see how to maximize your mental potential through nootropic supplementation, just follow this link.
EDITOR’S TIP: For the best results, our experts recommend using brain enhancement supplements for at least 3 months. Save your money by buying a few bottles at once.
Customer Opinions of Provasil
The customer reviews of Provasil are not very flattering. The most frequent rating that they have received on Amazon is one star, their lowest possible mark. Here are some of the responses that previous customers have had to their experiences:
“This product provides false hope! They said it would make me smarter but all they did was steal my money.”
“I was failing out of school and needed all the help I could get. I thought maybe Provasil could be my lifeline, but if anything it just made matters worse. I’m a janitor at my old high school now, so I guess I’ll never need brain pills again.”
“Did nothing but give me horrific nightmares. I’d rather not have to pay $50 bucks just for the privilege of waking up sweaty and scared every night, thank you very much.”
The majority of the past users’ reviews focused on its ineffectiveness, with many of them mentioning its price as well. There were also some complaints of side effects, and some users mentioned difficulty receiving the refund that their website promises.
Click on this link for the most comprehensive analyses of nootropic supplements anywhere online.
Conclusion – Does Provasil Work?
Our panel of health and wellness experts had very positive things to say about many of the individual ingredients in Provasil. They especially singled out ginkgo biloba, bacopa monnieri, and L-Carnitine as being highly effective nootropic agents.
They also expressed reservations about how much of those helpful additives would actually be included in the proprietary blend. The refusal to publish their actual nutritional information is never a good sign for a product’s reliability.
This behavior, combined with the overwhelming frequency of negative reviews, does not make it seem like Provasil has a good chance of being effective for most users.
The product that our experts recommend the highest is Memotenz. It has the best reputation within the nootropics industry and their ingredients blend has a superior clinical record.
Their blend also features bacopa, ginkgo, and L-carnitine, as well as other herbs and amino acids that have an established clinical history of effectiveness. Click here to see the full ingredients panel and dosage information for Memotenz.
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Maca Man Review: Don’t Buy Before You Read This!
What is it?
Maca Man an herbal male enhancement product that works to promote heightened blood flow in the body, leading to harder, more frequent erections. The manufacturer of Maca Man claim this product works to improve energy and general reproductive wellbeing.
Maca Man is made from an herbal formulation, with its key ingredient being maca, as well as yohimbe, L-arginine and more. Maca Man works to promote blood flow in the body, which is said to improve energy and brain function, as well as help the body naturally produce erections should an intimate moment strike.
We’ve found Viritenz offers the most potent solution for erectile dysfunction, and it relies solely on herbs to deliver its benefits. Tongkat ali, maca and L-arginine work together to bring improved energy, better sexual performance and more to users when taken regularly. Read more about how Viritenz can revamp your sexual performance.
Do You Know the Best Male Enhancement Supplements of 2017?
Maca Man Ingredients and Side Effects
While this product is no longer listed on the official GNC webpage, we were able to find out more about the formula. Fortunately, someone uploaded a label of Maca Man to Amazon, so we can take a closer look at what’s inside this product.
L-Arginine Maca Root Powder Yohimbe Bark Extract Gingko Biloba Niacin
L-Arginine: An essential amino acid that stimulates the body’s production of nitric oxide, a naturally occurring compound, which brings blood flow to the penis, helping the user easily get and keep an erection.
Maca: An root crop sometimes known as Peruvian Ginseng, maca can help energy levels and moods improve, and stimulate arousal and sexual function.
Yohimbe Bark Extract: An evergreen tree grown in Western Africa, this ingredient has been used for generations to treat sexual health issues such as erectile dysfunction and low libido. It also has the potential to improve physical fitness and increase energy, due to its stimulant properties.
Side effects may include headache, nausea, vomiting and dizziness.
Yohimbe may also cause users to feel anxious and have trouble sleeping, as well as lead to changes in blood pressure, heart attack and kidney failure.
Gingko Biloba: An herbal ingredient used to promote blood flow to the brain, ginkgo functions as an antioxidant, promoting general wellness as well as cognitive function.
Niacin: A B vitamin found in a number of foods, niacin is used to lower cholesterol and is thought to help prevent heart attacks with use. Niacin also helps stimulate blood flow, which may help with erectile function.
Check out our list of the best sex supplements on the available for sale today.
EDITOR’S TIP:Combine this supplement with a proven male enhancement pill such as Viritenz for better results.
Maca Man Quality of Ingredients
Maca Man is made from a number of ingredients we like. Maca itself is linked to a number of health benefits and has enjoyed a superfood status of sorts as of late. Ingredients like L-arginine and niacin are staples in herbal male enhancement for their ability to improve the flow of blood to the brain, extremities and of course, the penis. Gingko biloba is a well-regarded supplement for general health and well-being.
Unfortunately, this product relies on yohimbe bark to help produce erections, and is an ingredient that may be dangerous for a number of people due, particularly with those with heart or kidney problems, or who are taking certain anti-depressants.
Because yohimbe is a key ingredient, we’ recommend looking elsewhere for something that does not use the ingredient.
Click here to take a look at the short list of most effective male enhancement pills.
The Price and Quality of Maca Man
Maca Man is no longer available directly from its manufacturer, GNC, but it can be found quite easily on a number of other online retail platforms. Amazon sells this product for between $20 and $30 (depending on the seller) for a bottle containing 60 pills. If taken as directed, one bottle should last about 20 days.
The reviews are mixed, but several people did report some side effects that may be linked to the yohimbe bark. Unfortunately, we don’t have enough information as to whether or not Maca Man is a safe and effective product.
See which male performance solutions our reviews have rated most likely to deliver — click the link for more.
Business of Maca Man
The name of the company that sells Maca Man is GNC, a well-known retailer of nutritional supplements. The company information is as follows:
Phone Number: 800-462-4700
Address: Pittsburgh, PA
The official website looks predictably nice and there is plenty of information about the various products GNC sells. GNC is a reputable, global brand featuring an extensive lineup of their own products, as well as a curated selection of vitamins, supplements and more. The fact that Maca Man is manufactured by a brand of this size and scale does lend some credibility to the product.
Maca Man, however, is no longer sold on the GNC website. It’s unclear if the product has been discontinued or if GNC has opted to simply function as a distributor for this product. Either way, Maca Man is still easy to find online, so there doesn’t seem to be a risk of shortage any time soon.
Unfortunately, while the GNC brand name does give Maca Man a boost in terms of credibility, there is no scientific information available for this product, leaving it up to the consumer to decide whether or not this product is safe for them on an individual level.
Customer Opinions of Maca Man
After looking through the customer reviews we found for this product, Maca Man it seems many people were happy with the results they got from adding this product into their rotation. Here’s a look at previous users had to say about their experience:
“I’m young and don’t have any health issues, but after taking this product, I felt like something was wrong with my heart. Yohimbe isn’t safe, and taking it in high doses can lead to some scary stuff. I don’t recommend it at all.”
“This product has helped me improve my workouts, but doesn’t really help with libido at all. It probably works better if you’re using this at the gym, rather than using it to revamp your sex life. It’s ok, but wouldn’t buy again”
“I’ve been using this product for a couple months now and have been happy. It’s worth noting that you definitely won’t get an erection on demand as you would with Viagra and the like, but I feel more aroused and able to perform.”
“No changes for me aside from an upset stomach. I normally don’t leave bad reviews, but I can’t believe GNC made something like this, and I just thought I’d add my two cents.”
Reviews for Maca Man fell into two camps, those who loved it, and those who experienced discomfort. Compared to other products containing yohimbe bark, Maca Man had a lower instance of bad reactions, though there were several instances of upset stomach and more.
Yohimbe doesn’t seem to produce negative effects for everyone, though side effects occur frequently enough that you should be wary before using products containing this ingredient.
Maca Man is no longer listed on GNC’s site and there aren’t any documented trials or clinical studies associated with this product, it’s hard to be certain that this product is completely safe for consumers.
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Conclusion – Does Maca Man Work?
Based on the information outlined above, Maca Man does have some clear benefits associated with use. There were a number of mentions of men who felt this product offered a long term solution for their sexual dysfunction.
However, there were a number of reports that cited upset stomach, faintness and dizziness and other effects commonly associated with the use of yohimbe. Because this ingredient is present, we recommend speaking with a healthcare professional before adding this into your supplement rotation, as it can interact with other drugs and may be dangerous for men with heart conditions or other chronic issues.
Finally, while this product is pretty easy to find on Amazon (it’s Prime-eligible, too) and elsewhere, it isn’t quite clear why GNC opted to remove this supplement from their website. There’s no mention of any issues with the product, so it could be that it simply wasn’t a big seller, which is likely given the fact that the retailer carries thousands of other products.
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