#teach in lahore

[songs345]

10 Best Songs of Arijit Singh

[santmat]

Spiritual Discourses of Huzur Maharaj of the Radhasoami Faith - Spiritual Awakening Radio Podcast

One of the great prolific writers and spiritual architects of Sant Mat, the Path of the Masters, also known as the Radhasoami tradition, is Huzur Maharaj Rai Saligram of Agra. Such was his stature that his initiating guru Swami Ji Maharaj (Seth Shiv Dayal Singh) of Agra once said, "I do not know whether I am Rai Salig Ram's guru or he is mine." Today's satsang is based on the writings of Huzur Maharaj including: Prem Patra (Love Discourses, volumes one and two) as well as, Radhasoami Mat Prakash (Light on the Teachings of the Lord of the Soul). Radhaswami Mat Prakash is a spiritual classic written in English by Huzur himself. Being the first Sant Mat book to be published in English it was read by many early spiritual seekers in the US and Canada interested in Sant Mat near the beginning of the Twentieth Century. An emissary and spiritual successor of Huzur by the name of Shiv Brat Lal once went on a long journey giving spiritual talks introducing many to the teachings of the Radhasoami Faith, visiting Lahore, Calcutta, Rangoon, traveling to Hong Kong, Singapore, Java, Japan and even San Francisco in the US, where he gave lectures at two locations in 1911!

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In Divine Love (Bhakti), Light, and Sound, At the Feet of the Masters, Radhasoami,

James Bean

Spiritual Awakening Radio Podcasts

Sant Mat Satsang Podcasts

Sant Mat Radhasoami

A Satsang Without Walls

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[starlightshadowsworld]

Fuck it.

Pakistani Steve Harrington.

Who's mother used to oil his hair before she started following his father on trips.

Who knows Urdu and frequently confuses it with English and speaks a bizzare mix of the two.

Especially when he's nervous.

His accent comes out when he's mad, talking about something he's psssionate about or sad.

He doesn't like his accent but his friends do.

Used to do his own mehndi with his mother's supply but stopped because people thought it was werid for a boy to have flower "drawn" on his hands.

Rolls his eyes everytime someone mentions chai tea or naan bread.

Doesn't label any of the spices in his draw and while he has notes of how to make dishes he never puts amounts because you gotta feel that shit, you'll know.

That argument is how he and Argyle became friends.

Taught his friends swears in his native tongue. Tommy could never pronounce em properly and he has to stop himself from laughing at him.

He failed.

His parents used to say they were born in America and their parents came from Lahore but they both actually came from small villages and immigrated to America.

Steve can write calligraphy because of Urdu but he's never had a reason to do it once his parents stopped being around that he stopped.

Steve's first word was Bakri (goat), he was looking at a dog and got excited.

He was raised speaking Urdu and didn't speak English till he began school.

He was punished for not knowing the language well despite his parents instance on no English in the house.

Despite this Steve does love his native language. It only grew when Robin demanded he teach her and they use it all the time.

He has yelled at the kids many a time when they can't find something that it's on his head.

He once said offhandedly that the urdu for friend, doust and Dustin sounded alike and had an arms full of an emotional Henderson.

[sillyandquiteawkward]

Haiii I wrote a big essay on the Bayley family a while ago but I'm still insane about them so I'm assigning them pigeons I think they'd be based purely on vibes

Artemus – Strasser pigeon

The very reason I wanted to start this was because I was reading up on the smartest pigeons in the world, and lo and behold, it fits VERY WELL with our good (?) Doctor Bayley. Strasser pigeons are one of the most intelligent birds out there, being able to easily observe patterns and formulate extensive escape plans even under stress, with one of the websites I was reading about them in saying "From the moment they hatch, these [birds] are likely thinking about how to escape from their nest", which is just the Artemus mood ever. I like to think this bird is a side project for Dr. Bayley to relax from the Other, Bigger projects, but then he ends up attached much like every other project he does <3

Octavia – King pigeon

For Octavia I wanted to go with a primarily 'utilitarian' bird, given her workaholic tendencies and need to show off how good at working she is, and Kings perfectly fit that description because they are the show offs of the pigeon world. They can be used for racing, messaging AND for therapy, which I think would be right up Octavia's alley in terms of . Everything. She could use a fluffy feathery friend in my head and these guys are great for anything you need them to be, and also very clever if you're willing to spend some time teaching them stuff. Octavia is the kinda gal who would probably go to beauty competitions with her bird in my head (because 1 her bird is the prettiest one and 2 she would like to win thank you very much) <3

Ignatius – Lahore pigeon

I chose Lahore for Ignatius because I remember seeing you talk about once how he's the most 'successful' one out of the Bayleys despite not being as practical so to speak, and that immediately made me think about this breed of pigeons. Not only is their contrast really nice and fitting for a sleek personality like Ignatius, but they are also one of the most popular pigeon species in the world, praised for their beauty, sociability, and high adaptability rates compared to other such birds– much like Iggy is 2 me <3

Sorry for no pics im. Shy but you can look em up and tell me if I got it teehoo

omg hiiiiiii ilu. speaking of the bayleys and pigeons. they are pigeons in my wing au. ouhg this art feels so old (four years ago)

my thoughts about this is i wanted art to be a common pigeon, bc hes got that little bit of iridescence that is akin to him thinking hes hot shit. i cant remember what breed oct was, but she was just a light brown pigeon type, maybe shes not as flashy but gets stuff done. and i wanted iggy to be very very plain, but pretty in his own right as a white dove (peace love etc)

but i really like the species you picked out too!! i really like the idea that the bayleys keep pigeons, i think that pairs well with their trading company background.

i think art could get really into breeding pigeons and he would tend to the smarter breeds i think, although hes not terribly fond of cleaning up after animals. the delight of genetics could just outweigh the animal care. hed have fun drawing them too. old man sits on his clinic rooftop next to his birds when the insomnia hits but his brain wont let him Work on his science. also would pair well with the thought hed breed animal test subjects :(

i think oct would like the utility of the king pigeons, but she wouldnt bother to raise the birds herself at all. thats not in her wheelhouse to care about, but shed still call all the company birds HER birds, even if she didnt raise and care for them. she knows all their names (as a good leader should) and probably has a strong affection for just one in particular. definitely a fan of the prettiest/most useful bird of the bunch.

ooo and i really like the lahore for iggy, they kind of also just Look like him with its long feet feathers and different shape. [ignatius voice] i just think their neat (hiding how much he relates to them)! iggy would be the one to be arms deep in the flock at all times (oh to escape paperwork and management by hiding in the barn with the animals (not to mention sending off the carrier pigeons and watching them leave with a bit of yearning)

[rockislandadultreads]

Read-Alike Friday: Moth by Melody Razak

Moth by Melody Razak

Ma and Bappu are liberal intellectuals teaching at the local university. Their fourteen year-old daughter—precocious, headstrong Alma—is soon to be married. Alma is mostly interested in the wedding shoes and in spinning wild stories for her beloved younger sister Roop, a restless child obsessed with death.

Times are bad for girls in India. The long-awaited independence from British rule is heralding a new era of hope but also of anger and distrust. Political unrest is brewing, threatening to unravel the rich tapestry of Delhi—a city where different cultures, religions and traditions have co-existed for centuries. When Partition happens and the British Raj is fractured overnight, the family is violently torn apart, and its members are forced to find increasingly desperate ways to survive.

Honor by Thrity Umrigar

Indian American journalist Smita has returned to India to cover a story, but reluctantly: long ago she and her family left the country with no intention of ever coming back. As she follows the case of Meena—a Hindu woman attacked by members of her own village and her own family for marrying a Muslim man—Smita comes face to face with a society where tradition carries more weight than one’s own heart, and a story that threatens to unearth the painful secrets of Smita’s own past. While Meena’s fate hangs in the balance, Smita tries in every way she can to right the scales. She also finds herself increasingly drawn to Mohan, an Indian man she meets while on assignment. But the dual love stories of Honor are as different as the cultures of Meena and Smita themselves: Smita realizes she has the freedom to enter into a casual affair, knowing she can decide later how much it means to her.

In this tender and evocative novel about love, hope, familial devotion, betrayal, and sacrifice, Thrity Umrigar shows us two courageous women trying to navigate how to be true to their homelands and themselves at the same time.

The Ministry of Utmost Happiness by Arundhati Roy

The Ministry of Utmost Happiness takes us on a journey of many years – the story spooling outwards from the cramped neighbourhoods of Old Delhi into the burgeoning new metropolis and beyond, to the Valley of Kashmir and the forests of Central India, where war is peace and peace is war, and where, from time to time, ‘normalcy’ is declared.

The tale begins with Anjum—who used to be Aftab—unrolling a threadbare Persian carpet in a city graveyard she calls home. We encounter the odd, unforgettable Tilo and the men who loved her—including Musa, sweetheart and ex-sweetheart, lover and ex-lover; their fates are as entwined as their arms used to be and always will be. We meet Tilo’s landlord, a former suitor, now an intelligence officer posted to Kabul. And then we meet the two Miss Jebeens: the first a child born in Srinagar and buried in its overcrowded Martyrs’ Graveyard; the second found at midnight, abandoned on a concrete sidewalk in the heart of New Delhi.

As this ravishing, deeply humane novel braids these lives together, it reinvents what a novel can do and can be. The Ministry of Utmost Happiness demonstrates on every page the miracle of Arundhati Roy’s storytelling gifts.

The Book of Everlasting Things by Aanchal Malhotra

On a January morning in 1938, Samir Vij first locks eyes with Firdaus Khan through the rows of perfume bottles in his family’s ittar shop in Lahore. Over the years that follow, the perfumer’s apprentice and calligrapher’s apprentice fall in love with their ancient crafts and with each other, dreaming of the life they will one day share. But as the struggle for Indian independence gathers force, their beloved city is ravaged by Partition. Suddenly, they find themselves on opposite sides: Samir, a Hindu, becomes Indian and Firdaus, a Muslim, becomes Pakistani, their love now forbidden. Severed from one another, Samir and Firdaus make a series of fateful decisions that will change the course of their lives forever. As their paths spiral away from each other, they must each decide how much of the past they are willing to let go, and what it will cost them.

Lush, sensuous, and deeply romantic, The Book of Everlasting Things is the story of two lovers and two nations, split apart by forces beyond their control, yet bound by love and memory. Filled with exquisite descriptions of perfume and calligraphy, spanning continents and generations, Aanchal Malhotra’s debut novel is a feast for the senses and the heart.

[byneddiedingo]

Dukhtar (Afia Nathaniel, 2014)

Cast: Samiyah Mumtaz, Mohib Mirza, Saleha Aref, Asif Khan, Ajab Gul, Samina Ahmad, Adnan Shah, Abdullah Jaan, Omair Rana. Screenplay: Afia Nathaniel. Cinematography: Najaf Bilgrami, Armughan Hassan. Production design: Nauman Kashif. Film editing: Armughan Hassan, Afia Nathaniel, Lee Percy. Music: Sahir Ali Bagga, Peter Nashel. 

Dukhtar takes place where tourists fear to tread: the mountainous parts of northern Pakistan. But it's not a film about inter-religious strife or terrorism, except for the kind of emotional terrorism that results from the conflict between ancient tribalism and the modern world. The "daughter" of the film's title -- in the opening credits the Urdu word "dukhtar" morphs into the English equivalent -- is Zainab (Saleha Aref), a bright girl on the verge of puberty, whom we see in a charming scene early in the film trying to teach her mother, Allah Rakhi (Samiya Mumtaz), some of the English that she has learned at school. But Zainab's education is about to be threatened: Her father, the tribal chief Daulat Khan (Asif Khan), is trying to put an end to the longstanding blood feud with a rival tribe led by Tor Gul (Abdullah Jan). They come to a deal: The feud will end if Daulat Khan will give his daughter in marriage to the elderly Tor Gul. But Allah Rakhi, who as a girl was married to Daulat Khan in a similar arrangement, doesn't want to see her daughter condemned to the same kind of life. She takes Zainab and flees. Along the way she persuades a young truck driver, Sohail (Mohib Mirza), to give them a lift. He takes them, after several narrow escapes, to his home in the mountains and finally to crowded and busy Lahore, where Allah Rakhi is to meet with her mother, whom she hasn't seen since her marriage. Afia Nathaniel's screenplay is a bit on the formulaic side: We've seen many versions of this flight-and-pursuit road movie, and her film contains all of the usual close calls and missed connections we've come to expect. The movie gets its life and an appearance of freshness from the performances. Saleha Aref invests Zainab with the awkwardness and rebellion that you'd expect from a girl her age, Samiya Mumtaz is convincingly both fierce and tender, and the chemistry that develops between her character and Mohib Mirza's is convincing. Even better, the cinematography by Armughan Hassan is superb, from the sweeping spectacle of the mountain background to the rich use of color. The film departs from the conventions of its genre with an ambiguous ending, which points up the difficulty of trying to force real-life concerns like tribalism and the status of women into a movie formula: Neither a traditional happy ending nor a bleak triumph of the status quo would have felt right. Dukhtar is Nathaniel's first feature, and it shows more than just promise.

[jobustad]

Today Teachers Jobs in Lahore January 2025 Apply Online

Today Teachers Jobs in Lahore January 2025 has been announce through Latest advertisement The Institute of Education and Research (IER) is the premier institute of teacher education in Pakistan and offers degrees in BS, MPhil and Ph.D. Education. Applications are invited from the competent personnel for part-time teaching positions for the following BS Level courses:In these Latest Govt Jobs in…

[biographyit]

Women on Wheels — driving school programme empowering Pakistani women

Although initiative is seven years old, it’s rare to see women driving motorcycles A traffic warden, teaches women how to ride a bike during a training session as part of the “Women on Wheels” program organised by the traffic police department in Lahore on October 1, 2024. — Reuters LAHORE: Student Laiba Rashid, 22, hopes her life will change once she learns how to drive a motorcycle after…

[homeschoolsblog]

The Five Pillars of Islam: A Foundation of Faith

The Five Pillars of Islam are the fundamental practices that define a Muslim's devotion and spiritual life. They encompass faith, worship, and charity, guiding every aspect of a believer’s existence. In addition to being personal acts of worship, these pillars also foster a sense of community and social responsibility. For parents seeking the best Islamic school in Lahore, teaching these principles early ensures that children grow up understanding the core values of their religion.

Shahada: The Declaration of Faith

The Shahada is the first and most significant pillar of Islam. It is the declaration that "There is no god but Allah, and Muhammad is His Messenger." This statement affirms a Muslim’s belief in monotheism and the prophethood of Muhammad (PBUH).

Meaning and Importance

The Shahada is a simple yet profound declaration that encapsulates the essence of Islam. By reciting it sincerely, one enters the fold of Islam. It signifies complete submission to Allah and recognition of His authority. For children studying at the best Islamic school, understanding the Shahada lays the groundwork for all other practices in Islam.

Salat: The Daily Prayers

Salat is the second pillar and involves offering five daily prayers. These prayers are performed at specific times: Fajr (before dawn), Dhuhr (midday), Asr (afternoon), Maghrib (sunset), and Isha (night).

Purpose and Practice

Prayer is a direct link between a believer and Allah. Each prayer involves a series of physical movements, including bowing, prostration, and sitting, combined with Quranic recitations. The discipline of praying regularly instills mindfulness and gratitude, essential traits for students growing up in a structured environment.

Benefits of Salat

Spiritual: Strengthens faith and fosters a personal connection with Allah.

Social: Congregational prayers promote unity among Muslims.

Personal: Encourages time management and discipline.

Zakat: Obligatory Charity

Zakat, the third pillar, emphasizes the importance of wealth purification and social justice. Muslims are required to give 2.5% of their eligible assets to those in need annually.

Who Pays Zakat?

Zakat is obligatory for financially able Muslims who meet the minimum threshold of wealth (nisab). Eligible assets include savings, gold, silver, and investments.

Impact on Society

Zakat ensures that wealth circulates and addresses inequalities within the community. By teaching the importance of charity, institutions like the best school encourage empathy and generosity among young learners.

Sawm: Fasting During Ramadan

Sawm, the fourth pillar, involves fasting from dawn to sunset during the holy month of Ramadan. Muslims refrain from eating, drinking, and engaging in negative behavior, focusing instead on prayer and self-discipline.

Rules and Purpose

Fasting is obligatory for all adult Muslims, with exceptions for children, the elderly, the sick, and pregnant women. The primary purpose of fasting is to attain taqwa (God-consciousness) and reflect on the blessings in one’s life.

Benefits of Fasting

Spiritual: Strengthens reliance on Allah and fosters self-control.

Physical: Detoxifies the body and promotes healthy habits.

Social: Encourages sharing and gratitude, especially during iftar meals.

Students at the Islamic school learn about fasting not just as a religious duty but also as a way to connect with those who face hunger daily.

Hajj: The Pilgrimage to Mecca

The fifth pillar, Hajj, is an annual pilgrimage to Mecca that every Muslim must undertake at least once if financially and physically able.

Significance of Hajj

Hajj is a profound spiritual journey that represents equality and unity among Muslims. Pilgrims wear simple white garments (ihram) to symbolize humility before Allah. Rituals include circling the Kaaba, standing at Arafat, and stoning the Jamarat.

Transformative Experience

For those who perform Hajj, the experience is life-changing. It strengthens faith, promotes gratitude, and reminds Muslims of their ultimate purpose: to worship Allah. Islamic schools, including the best Islamic school in Lahore, often teach about Hajj through storytelling and visuals, making it relatable for young minds.

Modern Relevance of the Five Pillars

In today’s fast-paced world, the Five Pillars remain as relevant as ever. They offer a balanced approach to life, combining spiritual growth with social responsibility.

Challenges and Solutions

Muslims often face challenges in practicing their faith, such as busy schedules or societal pressures. However, supportive communities, technology (like prayer apps), and institutions like the best Islamic school like shajar school in Lahore help Muslims integrate their religious practices into daily life.

Conclusion The Five Pillars of Islam are a comprehensive guide to living a fulfilling and meaningful life. They emphasize devotion, discipline, and community, forming the bedrock of a Muslim’s faith. For parents seeking to instill these values in their children, the Shajar Islamic school in Lahore offers an environment where religious principles are not only taught but also lived. By understanding and practicing the Five Pillars, Muslims can achieve a harmonious balance between worldly responsibilities and spiritual obligations.

[saqibtouseef]

How to avoid e Challan in lahore

Avoiding an e-challan in Lahore requires following traffic laws and practicing safe, responsible driving. Surveillance cameras issue e-challans when they catch traffic violations. These cameras capture images or videos of vehicles involved in violations such as overspeeding, running red lights, using the wrong line or lane, using a zebra crossing, using a mobile phone while driving, motorcycle riding without a helmet, not using a seat belt while driving, and smoke-emitting vehicles.

An e-challan (electronic challan) is an advanced system for issuing traffic violation fines using modern technology. In Pakistan, especially in cities like Lahore, Sheikhupura, and Sialkot, the Punjab Safe Cities Authority (PSCA) has introduced e-challan systems to improve traffic regulation and enforce compliance with laws.

There are many ways to avoid an e challan while driving, like following traffic rules or learning from the best driving school in Lahore, where they teach a driving rule in theory classes. Here’s how you can ensure compliance:

Follow Traffic Signals

Always follow traffic lights and signals, avoiding crossing red lights or stopping past the designated line at intersections.

Follow Speed limits

Observe and comply with speed limit signs on Canal Road, Ferozepur Road, Jail Road, and Main Boulevard in Lahore. Maintain controlled speeds in areas monitored by cameras, such as GT Road in Lahore or highways linking Lahore, Sheikhupura, and Sialkot.

Use Proper line,lane and Zebra crossing Discipline

Line Discipline: Stay within your designated line on the road to ensure smooth traffic flow and avoid unnecessary conflicts.

Lane Discipline: Drive in the correct lane based on your vehicle's speed and type, and avoid unnecessary lane switching or overtaking in restricted zones.

Zebra Crossing Discipline: Always stop behind the zebra crossing at signals to give pedestrians the right of way and follow traffic regulations.

Avoid Mobile Phone usage

Avoid using your mobile phone while driving unless you’re using a hands-free device. Even with a hands-free setup, limit usage to stay focused on the road.

Wear Seat belt and Helmet

Wearing a seat belt while driving and a helmet while riding is essential for your protection on the road.

Seat Belt: It helps protect you in case of sudden stops or accidents by reducing the risk of injury. It also helps keep you inside the vehicle in the event of a collision.

Helmet: For motorcyclists, wearing a helmet is vital to protect your head in case of an accident. It reduces the severity of head injuries and can save lives.

Both are mandatory by law and significantly enhance your safety on the road.

Avoid Violating One-Way Traffic

Avoid driving against the flow of traffic on one-way streets or disregarding U-turn rules.According to the new traffic challan, 2000 rupees are charged for a one-way violation.

Excessive Smoke Emission Violation

To prevent an Excessive Smoke Emission Violation, keep your vehicle well-maintained. Regularly inspect and service the engine, fuel system, and exhaust to minimize harmful emissions.

By following these guidelines, you not only avoid e-challans but also contribute to safer roads for everyone.

Note:

Every citizen should check his vehicle e challan Click here.

[cambridge2244]

Why choose us as the Best O level Academy in Lahore?

When it comes to selecting the Best O Level Academy in Lahore, parents and students alike look for excellence, commitment, and a proven track record. Our academy is dedicated to offering an unparalleled learning experience that prepares students for academic success and personal growth. Here’s why we are your best choice for O level education.

1. Comprehensive Curriculum Tailored for Excellence

At our academy, we take pride in delivering a curriculum that aligns with international standards. We focus on covering all core O Level subjects while incorporating advanced teaching methodologies. Our approach ensures that students not only excel in exams but also develop critical thinking and problem-solving skills—qualities essential for success in A Levels and beyond.

We also bridge the gap for students aspiring to join the Best A Level Academy in Lahore, providing a strong academic foundation that prepares them for future challenges.

2. Highly Qualified and Experienced Faculty

Our faculty consists of subject-matter experts with years of experience in teaching O Level students. They are passionate about nurturing young minds and go the extra mile to ensure that every student understands complex concepts.

Through personalized attention, mentorship, and consistent feedback, our teachers empower students to achieve their best potential, making us the most trusted O Level academy in Lahore.

3. Modern Teaching Methods and Technology Integration

In today’s digital age, education goes beyond textbooks. Our academy incorporates modern teaching tools, including:

Interactive smart boards

Online practice portals

Simulated tests and quizzes these technologies help students grasp concepts faster and keep them engaged throughout their learning journey.

For students aiming to join the Best A Level Academy in Lahore, our use of technology equips them with skills and confidence to excel in a tech-driven academic environment.

4. Proven Track Record of Outstanding Results

Our students consistently achieve top grades in their O Level exams. Many of them go on to secure admissions into prestigious institutions both in Pakistan and abroad. Our results speak volumes about the quality of education and support we offer, making us a benchmark for excellence among O Level academies in Lahore.

5. Focus on Co-Curricular and Extracurricular Development

Education is not just about academics—it’s about holistic development. Our academy offers a wide range of co-curricular and extracurricular activities, including:

Debate competitions

Science fairs

Creative writing workshops

Sports tournaments

These activities enhance students' confidence, teamwork, and leadership skills, setting them apart when they transition to A Levels or other advanced studies.

6. Customized Learning Plans for Every Student

Every student is unique, and so are their learning needs. We offer:

Personalized study plans

One-on-one tutoring sessions

Remedial classes for struggling students

By focusing on individual strengths and weaknesses, we ensure that each student can thrive academically and be prepared for admission to the Best A Level Academy in Lahore or other top-tier institutions.

7. State-of-the-Art Facilities

Our academy is equipped with:

Spacious, air-conditioned classrooms

Fully stocked science labs

A well-resourced library

Comfortable study spaces for group discussions

These facilities provide students with an environment conducive to focused learning and innovation.

8. Strong Emphasis on Character Building

We believe in nurturing students beyond academics. Through regular counseling sessions and value-based education, we instill qualities like integrity, discipline, and resilience in our students. These traits are critical for their personal and professional growth.

9. Affordable Fee Structure with Scholarships

Education should be accessible to all. That’s why we offer a competitive fee structure and merit-based scholarships to deserving students. This makes us the Best O Level Academy in Lahore for families seeking quality education at a reasonable cost.

10. Proven Pathway to the Best A Level Academy in Lahore

Many of our students progress to top-tier A Level institutions after excelling at our academy. Our structured approach ensures a seamless transition from O Levels to A Levels, equipping students with the knowledge, skills, and confidence they need to succeed.

Conclusion:

Choosing the right O Level academy is a critical decision that shapes your child’s future. With our comprehensive curriculum, experienced faculty, modern facilities, and focus on holistic development, we stand out as the Best O Level Academy in Lahore.

.

[admisssion]

Profile of Panjab University

One of the oldest Universities in India, the Panjab University (PU) initiated at Lahore in 1882, has a long tradition of pursuing excellence in teaching and research in science and technology, humanities, social sciences, performing arts and sports. The University supports excellence and innovation in academic programmes, promotes excellence in research, scholarship and teaching The University is committed to attract and support the best students and faculty, who excel at teaching and research. In independent India, Panjab University with its Campus at Chandigarh and nearly 202 affiliated colleges in Punjab state and Chandigarh U.T., has served various societal needs with distinction. The glorious traditions of the University established during the period of more than 140 years of its long service to the nation since its inception are a source of inspiration for the present generation of faculty members and students. By virtue of its history, experience, achievements and philosophy, the Panjab University has a national character and it enjoys an international stature drawing both faculty and students from all over the country and different parts of the globe. Its faculty includes some of the most distinguished scientists and academicians. It continues to attract celebrated scholars at the campus. Over the years, the reputation of the Panjab University has grown to emerge as an institution at the pinnacle in innovative teaching, research and community outreach.In Chandigarh, the newly built capital of Punjab, a beautiful red sandstone campus was designed for the Panjab University by Pierre Jeanneret under the general guidance of Le Corbusier. Panjab University moved here during 1958-1960.

[grandkingfest]

Computer College in Lahore

Our Computer College in Lahore is committed to excellence in computer science and IT disciplines for talented students. We have a wide spectrum on what we teach, starting from the basic courses in computer literacy to complicated courses in software engineering, data analytics, and cyber security. Our well-qualified teachers, well-equipped laboratories, and the projects that comprise assignments and simulations prepare students for real-life technological environment.

https://www.unique4it.com/

[divinejhonson]

The Link Between Reading Habits and Eye Strain in Children

 The formative years of a child's life are vital for building habits that shape their physical, mental, and visual health. Among these, reading is an activity that significantly impacts their development. While cultivating strong reading habits is essential for intellectual growth, it’s equally important to understand the possible strain it can impose on young eyes. As a leading institution in child eye care, Amanat Eye Hospital, recognized as the Best Eye Hospital in Lahore, is dedicated to raising awareness about the link between reading habits and eye strain in children.

This article explores how reading habits influence eye health, identifies signs of eye strain in children, and provides actionable tips to ensure a balanced approach to nurturing a love for reading while safeguarding visual well-being.

Understanding Eye Strain in Children

Eye strain, medically referred to as asthenopia, occurs when the eyes are overused or subjected to challenging visual tasks for extended periods. For children, who are in the process of developing their visual systems, prolonged reading or poor reading habits can lead to discomfort and fatigue.

Common Causes of Eye Strain

Prolonged Close-Up Reading: Reading books or digital screens at a close distance for extended periods forces the eyes to work harder.

Improper Lighting: Reading in dim or overly bright light can strain the eyes, making it harder to focus.

Digital Devices: E-books and educational apps, though convenient, emit blue light, which exacerbates eye strain.

Poor Posture: Slouching or awkward angles while reading can affect both eye alignment and comfort.

The Impact of Eye Strain on Children

Eye strain in children can manifest in various ways, often impacting their learning, behavior, and overall health.

Symptoms to Watch For

Frequent rubbing of eyes

Complaints of headaches or blurry vision

Difficulty concentrating on reading tasks

Watery or dry eyes

Squinting or tilting the head to focus

Long-Term Effects

If not addressed early, chronic eye strain can lead to more serious issues like myopia (nearsightedness), amblyopia (lazy eye), or digital eye strain syndrome. To mitigate these risks, early intervention and regular checkups at a trusted facility like Amanat Eye Hospital are crucial. 

How Reading Habits Contribute to Eye Strain

1. Reading for Extended Periods

Continuous focus without breaks puts a strain on the eye muscles, especially in children, whose eyes are still developing.

2. Small Fonts and Poor Text Clarity

Books or screens with small fonts demand greater effort to read, leading to faster eye fatigue.

3. Reading in Inappropriate Environments

Reading while lying down, in dim lighting, or with distractions reduces efficiency and increases strain.

4. Excessive Use of Digital Media

Increased reliance on e-books and online learning has introduced prolonged exposure to screens, making digital eye strain a growing concern among children.

Tips for Preventing Eye Strain in Children

Parents and educators play a key role in ensuring that children develop healthy reading habits while protecting their eyes.

1. Encourage the 20-20-20 Rule

Teach children to take a 20-second break every 20 minutes by looking at something 20 feet away. This relaxes eye muscles and reduces strain.

2. Optimize Reading Environments

Lighting: Ensure well-lit spaces with no glare on the reading material.

Distance: Maintain a comfortable reading distance, typically 14–18 inches from the book.

3. Limit Screen Time

Restrict the use of digital devices to necessary activities and incorporate screen-free reading sessions. Use blue light filters or glasses for added protection.

4. Regular Eye Checkups

Schedule periodic eye exams to detect early signs of strain or vision problems. Visit Amanat Eye Hospital, the Best Eye Hospital in Lahore, for comprehensive child eye care.

5. Promote Good Posture

Provide ergonomic furniture for reading and encourage children to sit upright, ensuring their eyes are level with the reading material.

How Amanat Eye Hospital Supports Child Eye Care

Amanat Eye Hospital is at the forefront of pediatric ophthalmology, offering specialized services tailored to children’s visual needs.

Why Choose Amanat Eye Hospital?

Expert Pediatric Ophthalmologists: Experienced professionals adept at diagnosing and treating eye conditions in children.

State-of-the-Art Facilities: Equipped with advanced technology for early detection and treatment of vision issues.

Personalized Care Plans: Customized solutions for managing reading-induced eye strain and other vision problems.

Explore more about the hospital’s dedicated services for Child Eye Care to ensure your child’s vision health.

Balancing Reading and Eye Health

Reading is an invaluable skill that fosters creativity, knowledge, and imagination. However, it must be balanced with mindful practices to prevent visual fatigue.

Recommended Practices

Alternate between reading and physical activities to give the eyes a break.

Introduce outdoor activities to reduce the risk of developing myopia.

Opt for print books over screens whenever possible.

By instilling these habits early, parents can ensure their children enjoy the benefits of reading without compromising their eye health.

A Partner in Your Child’s Vision Journey

As the Best Eye Hospital in Lahore, Amanat Eye Hospital is dedicated to safeguarding the vision of young readers. From routine checkups to advanced treatments, the hospital offers a holistic approach to pediatric eye care.

Conclusion

Healthy reading habits are the cornerstone of academic success and intellectual growth in children. However, excessive or improper reading practices can lead to eye strain, impacting their overall well-being. By understanding the risks, implementing preventive measures, and seeking expert care from institutions like Amanat Eye Hospital, parents can ensure a balanced approach to their child’s development.

[dpr-lahore-division]

Press Release

Lahore () Punjab Information Minister Azma Bokhari has said that after a flop show in Kahna, PTI failed to invade Rawalpindi. In Khyber Pakhtunkhwa, the situation is very alarming, with rampant kidnappings and the TTP setting properties ablaze. Educational institutions are being closed, and the province's debt has skyrocketed to 630 billion rupees. Bokhari urged Gandapur to stop playing the role of a "second-rate Maula Jatt" and instead focus on the welfare of the people in his province.

She further questioned the Balochistan government, asking how much longer the blood of innocent Punjabis would continue to be shed in the province.

Azma said that In Khyber Pakhtunkhwa, the number of universities is being reduced from 32 to 12 due to a shortage of funds. The number of non-functional schools has reached 543, and over 30,000 teaching positions remain vacant. These people are wasting their province's resources on rallies and protests. In contrast, Punjab is increasing its number of universities, building new IT universities, providing meals to children, and hiring thousands of teachers.

She expressed these thoughts during a press conference at DGPR. She said that the blood of Punjabis is not cheap. Whenever someone from another province comes to Punjab, we welcome and protect them with open arms. Sadly, terrorism has increased in Balochistan. Together, we will defeat the conspiracy to pit Punjabis and Balochis against each other.

She added that Gandapur wants to incite violence between Pakhtuns and Punjabis. Why don’t they protest in KPK? Protesting there would prevent the waste of public resources.

The people of Punjab have completely rejected them. Sheikh Waqas and Barrister Saif admitted that people in Punjab didn’t come out to support them. Barrister Saif doesn't leave his house, hiding in his bunker, but heeps issuing statements.

The information minister added that the people of Punjab are happy with their Chief Minister and do not want to be a part of any trouble-making schemes.

She also mentioned that Gandapur talked about firing bullets in Punjab. "I want to tell him that bullets are already being fired in KPK, where the Taliban roam freely. In the Gandapur area, D.I. Khan, the son of a DSP was kidnapped and killed, and TTP members are setting properties on fire, yet no one is held accountable." The Chief Minister of KPK has never called a meeting on law and order.

She pointed out that Aleema Khan told the judge that she wanted to participate in protests, and she was escorted there with full protocol. Their facilitators should realize that these people use human rights and democracy as a cover for terrorism. From the attack on Parliament to May 9, whenever they’ve had the opportunity, they’ve resorted to terrorism. They want to sabotage the upcoming SCO summit with their disruptive tactics.

[brookstonalmanac]

Events 9.11 (1840-1970)

1851 – Christiana Resistance: Escaped slaves led by William Parker fight off and kill a slave owner who, with a federal marshal and an armed party, sought to seize three of his former slaves in Christiana, Pennsylvania, thereby creating a cause célèbre between slavery proponents and abolitionists. 1852 – Outbreak of Revolution of September 11 resulting in the State of Buenos Aires declaring independence as a Republic. 1857 – The Mountain Meadows massacre: Mormon settlers and Paiutes massacre 120 pioneers at Mountain Meadows, Utah. 1881 – In the Swiss state of Glarus, a rockslide buries parts of the village of Elm, destroying 83 buildings and killing 115 people. 1897 – After months of pursuit, generals of Menelik II of Ethiopia capture Gaki Sherocho, the last king of the Kaffa. 1903 – The first race at the Milwaukee Mile in West Allis, Wisconsin is held. It is the oldest major speedway in the world. 1905 – The Ninth Avenue derailment occurs in New York City, killing 13. 1914 – World War I: Australia invades German New Guinea, defeating a German contingent at the Battle of Bita Paka. 1914 – The Second Period of Russification: The teaching of the Russian language and Russian history in Finnish schools is ordered to be considerably increased as part of the forced Russification program in Finland run by Tsar Nicholas II. 1916 – The Quebec Bridge's central span collapses, killing 11 men. The bridge previously collapsed completely on August 29, 1907. 1919 – United States Marine Corps invades Honduras. 1921 – Nahalal, a Jewish moshav in Palestine, is settled. 1922 – The Treaty of Kars is ratified in Yerevan, Armenia. 1941 – Construction begins on the Pentagon. 1941 – Charles Lindbergh's Des Moines speech accusing the British, Jews and FDR's administration of conspiring for war with Germany. 1943 – World War II: German troops occupy Corsica and Kosovo-Metohija ending the Italian occupation of Corsica. 1944 – World War II: RAF bombing raid on Darmstadt and the following firestorm kill 11,500. 1945 – World War II: Australian 9th Division forces liberate the Japanese-run Batu Lintang camp, a POW and civilian internment camp on the island of Borneo. 1954 – Hurricane Edna hits New England (United States) as a Category 2 hurricane, causing significant damage and 29 deaths. 1961 – Hurricane Carla strikes the Texas coast as a Category 4 hurricane, the second strongest storm ever to hit the state. 1965 – Indo-Pakistani War: The Indian Army captures the town of Burki, just southeast of Lahore. 1967 – China's People's Liberation Army (PLA) launched an attack on Indian posts at Nathu La, Sikkim, India, which resulted in military clashes. 1968 – Air France Flight 1611 crashes off Nice, France, killing 89 passengers and six crew.