#tayl0rhuynh ✨

[ohtobeleah]

wait it’s official that you quit?? I know you were on leave last time? Or am I going crazy? 👀

Yeah, so in March I took an extended leave of absence from work because I had abdominal surgery and then my dad decided to DIE (still pissed) four days after.

And since being back I’ve just come to the conclusion that I don’t want to be there. I’ve been offered some job contracts now that the word is out around the local community (I’m pretty good at what I do and reputation is everything)

But I’ll be taking a few months off work to focus on my mental and physical health.

[ohtobeaspettyasleah]

hi friend 👋👋

I am here to tell you that Disney kicked my booty last night because of all the walking I did from walking around the park lol 😂 I’m sore 🫣

I’m truly so jealous of your Disneyland adventures. It’s so cool to see! Id be so over the moon if I had to opportunity to ever visit.

You would be sore! It looks incredible

[leahshealthandwellnesslair]

I’ve asked this before but what’s the best way/motivation to get back into the gym after not working out for a while?? I feel like I get stuck after getting sick and not going back to the gym or just working out in general.

It takes 14 to 21 days to formulate a habit that your body is used to. Take your body clock for example!

-> You gotta tell yourself just 21 days. You have to show up for yourself for 21 days in order to kinda get that routine feeling back.

-> Don’t overload yourself with the pressure of needed to get back to the gym, the gym should be somewhere you want to go not somewhere you feel like you have to go. So maybe set a goal for two-three times a week and see how that goes?

In terms of motivation everyone’s got something different. But something I tell my clients regularly is that the intention has to be there. You have to show up for you because no one else is going to. Its the exercise itself that maintains you but it’s the uncomfortable resistance and consistency that changes you.

[blindedbythelightt]

🎶✨ when u get this u have to put 5 songs u actually listen to, publish. then, send this ask/tag 10 of your favorite followers (non-negotiable, positivity is cool)✨🎶

Thank you @avaleineandafryingpan for the tag!! ♥️♥️

the last five songs that i've listened to are:

no-pressure tagging: @ohtobeleah @blindedbythesparks @tayl0rhuynh @omgchloe @rooster-84 @midnightstarqueen @xovalliegirlxo @rhettabbotts @scoopsr0bin @strangerquinns

[rhyrhy462]

thanks for tagging me @brockdolan and @333dolans i love you 🥺

@blindedbythelightt @evergreendolan @pineappledols @fangdolan @tayl0rhuynh

there’s so so so many more people i could tag✨

💝Send this to 5 people you appreciate and love💝

🥺❤️ thank you so much, honey ❤️ love you too 🥺❤️

@starkeybabie @lordvoldemcrt @donutloverxo @cloudystevie and so many other people I can't remember atm! Love you all! 🥺❤️

[ohtobeleah]

thank you 🙏

How’s being back at work??

It’s good. I remain impartial to the whole logistics and management side of the job…I hate admin. But I’m back to full time coaching after my August 2024 to April 2025 hiatus. (I have PCOS and Endometriosis for those playing along and it was the worst my body has ever felt)

The boys (my two work colleagues) are great. They know way more about my anatomy than I’d like but they need to. There’s still some exercises I can’t do…there’s probably a tone that should be added, but I’ll continue doing anyway.

I could write an in depth essay on those two. I love them. My husband loves them. I feel so safe and secure. I can just do my job and know that even if I’m struggling, mentally or physically, they have my back and they will tell me to my face when they know I’m just in my own head about being back at work and being the only female trainer.

It feels like a lot right now. I’m encouraging and supporting an entire community of women who already feel underrepresented within the community, and I don’t feel like I have my head screwed on right most days. I'll get there tho.

I start at 4am most mornings and finish around 1pm. So the body is well and truly feeling like it hasn’t done this shit in a while.

My own training is on a slow but steady increase. I cooked myself pretty good on Tuesday, I’m still feeling it. All in all, though, it gives me something to do and I enjoy what I do.

[ohtobeleah]

if I can help take your mind off of life, I turn 30 in two days on the 16th so in Aus time for you, it would be Saturday and I feel old 😂😂

16th is tomorrow here! But happy 30th to you!! 🎁

[ohtobeleah]

seeing your top 3 posts makes me think back to when you had ToE or something top gun or Dolan twins related as your top 3

I have ventured to many fandoms, and I will venture to more after the Pitt.

[ohtobeleah]

Is Bailey okay?!

He’s alive. He’s home for observations. If he gets worse later he’ll have to go back. The irony in all of this is not lost on me. Trust.

[ohtobeleah]

I think I may have to go watch thunderbolts by myself 😬😬

Honestly, I loved it. It’s a 10/10 for me. Highly recommend.

[ohtobeleah]

Leah, are you watching thunderbolts? 👀

Yeah, Bailey got us tickets for this afternoon.

[ohtobeleah]

take the time to grieve, Leah! We’ll be here still and as much as I miss seeing you here, I want you to focus on yourself and your health first!

I'm starting to get somewhat of a personality back. Hopefully I'll be on here more and out in the world more and back at work soon.

[ohtobeleah]

I forgot that Amilia hangs up on Jake while he freaks out about dealing with Dot’s first period. 😂😂

No time for his dramatic freakout. 😅

[ohtobeleah]

yes please to the blurbs. Because not only do I miss toe as a whole but I kinda miss the Jake and Dot prank wars from when she’s going through flight school

They really captured your heart.

[ohtobeleah]

I kinda miss ToE. Not gonna lie

Banger tweet. I miss it too. Maybe one day I'll do some more blurbs.

[ohtobeleah]

I don’t know if you would like this mini update on the LA fires but a lot of fires have been 100% contained. There are still 2 big ones still happening. The one that’s semi close to me is at 27% contained and the other one is 11% contained but with the winds, it’s scary still and I’m still like 👀👀 we’ll see what happens with my work because as of right now I’m still going in because my admin hasn’t said anything about school being canceled

That shit is soooo whack man. Again, I'm watching it unfold and still can't understand half of the devastation.