#tapertown
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tabitharuns26-2 5 years ago
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Last double digit run. It went fast but it didn't. 13 miles along the C&O. I haven't successfully finished a marathon since March 2019 so I'm a little nervous but also excited. #berlinmarathon #marinecorpsmarathon #tapertown (at Chesapeake and Ohio Canal) https://www.instagram.com/p/B2ZapRxnGsv/?igshid=lg53bnpbpamx
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lmmattia 6 years ago
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We had a nice easy day at the #TaperTown Salon and Both of these Ladies are Primped and Pamper and Ready to Race #MHWTCstrong馃挭馃徎#580 feel free to track us on course Tracking Larissa Mattia in the IRONMAN庐 70.3庐 Virginia. Check it out! http://rtrt.me/1456/track/REDNR2MU (at Chickahominy River) https://www.instagram.com/p/BxDZgOXHsHX/?igshid=51xnplxevhcr
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missylizzylucy 6 years ago
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Who鈥檚 ready for #tapertown!? We are!! Anyone else doing a two week taper? . . @naomi_gal and I crushed our last workout - 20 miles with 12 of them at or below goal pace - in the pouring rain 馃導 鈽旓笍! . . I can鈥檛 tell you how excited I am to begin our two week taper! We鈥檝e both made the mistake of peaking too early or pushing miles too close to goal races, but this year it鈥檚 all coming together! Two weeks to let the magic of sleep heal our beat up from training bodies, with short tempo runs to instill confidence in what we鈥檙e capable of! #chicagomarathon - we鈥檙e coming for you! . . #twoweektaper #runwalkrun #gallowaymethod #bqorbust #chasingboston #bestrunningfriends #teamintraining #womensrunning #earlyriserrunningclub #psirantoday #irunthisbody #playgoodr #goodr @goodr #latergram https://www.instagram.com/p/BoEr-iilkzp/?utm_source=ig_tumblr_share&igshid=o6tsqvbovac9
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commonathlete 10 years ago
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Just chillin' out back home discussing my upcoming race with the real runner in the family...dad. Is he sneaking in crunches while he relaxes?!!! Photo cred to my sister. #FamilyTime #calmbeforethestorm #6daysleft #fall #tapertown #518 (at The 518)
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tabitharuns26-2 5 years ago
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That's all she wrote! Berlin I'm coming for ya! #berlinmarathon #marinecorpsmarathon #tapertown https://www.instagram.com/p/B2HaDQxHCSH/?igshid=1uu6wvyeybkmv
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tabitharuns26-2 5 years ago
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Three runs in this week. Not sure if I'm feeling rested yet haha. I know next week when I make the drastic mileage cut I will feel it! Can't believe I leave for Germany in less then 2 weeks! #berlinmarathon #marinecorpsmarathon #tapertown #taper https://www.instagram.com/p/B2UKzv9H6_p/?igshid=1lqv9vk4lm97f
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tabitharuns26-2 5 years ago
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Photo from Saturday. I ran 40ish recovery minutes this morning. 3 weeks from today I'll be sporting a #berlinmarathon medal! Happy Monday! Make it a good week! #tapertown #marinecorpsmarathon https://www.instagram.com/p/B2M0OYcAzCP/?igshid=1a4pw8aac74xn
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lmmattia 6 years ago
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Meanwhile in #TaperTown #FollowThePlan #TrustTheTraining #ListenToYourBody #RaceItLikeYouStoleIt #TaperWeek Headed to @IronmanVirginia70.3 @mullicahillwomenstriclub #MHWTCstrong #TimeForResults #lovingthejourney (at Echelon Health & Fitness.) https://www.instagram.com/p/Bw7sMnUHNYc/?igshid=186x58we2cjg6
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lmmattia 6 years ago
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Yesterday鈥檚 #tapertown in full effect soo ready for @IronmanVirginia70.3 on #CincoDeMayo2019 (at Virginia) https://www.instagram.com/p/Bw7t0guH6ym/?igshid=1hfan6qywatby
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missylizzylucy 9 years ago
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A little race prep, shake out run! Looking good in our #TNT purple!! #teamintraining #runwiththemarines #tapertown #outforblood Sub 9 baby! (at Herndon Community Center)
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missylizzylucy 9 years ago
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We're ready!!! Mission focused!! #runwiththemarines #outforblood #teamintraining #TNT #tapertown
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missylizzylucy 9 years ago
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Last team run before the marathon!!!! And @mandarin_orang's fastest training run!!! #TNT #tapertown #runwiththemarines #teamintraining #outforblood
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missylizzylucy 9 years ago
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Dark run with the pups! #sunshinecomestovisit #teamintraining #outforblood #runwiththemarines #tapertown (at Starbucks)
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