#tagalog tutorial

[missdynamighttt]

okay not an ask but ive been dying to see some filo reader x katsuki 🙏🙏 katsuki would be so mesmerized he would learn to cook every dish there is and ask if it tastes like home UGH MY BABY

i know its NOT an ask but ><

katsuki wasn’t one to ask for help, but for you? he’d do anything.

you had been feeling a little down lately, and he knew that one of the things that always made you feel better was your favorite filipino dish. the only problem? he had no damn clue how to make it.

which is how he found himself pacing in the kitchen, his phone pressed to his ear as it rang.

"hello? sino 'to? (who's this?)" your mom’s voice came through, warm and familiar.

"hey, tita (auntie)," katsuki greeted, a little awkwardly but determined to speak at least a little bit of tagalog. "it's katsuki. i, uh… need your help with something... po."

"oh?" she sounded amused. "what is it, 'nak? (child?)"

he cleared his throat, rubbing the back of his neck. "i wanna cook her favorite dish for her po, but... i dunno how. thought you could, y’know… teach me."

there was a pause, and then—laughter. "ay, ang sweet mo naman! (oh, you're so sweet!)"

he huffed, his cheeks warming. "tch. just help me out po, tita... please?"

your mom giggled but started giving him the instructions, step by step. katsuki listened intently, taking notes like it was the most important mission of his life. when he messed something up, your mom scolded him like he was her own son.

"no, no, not like that! ay nako (oh my gosh), katsuki, don’t burn it!"

"i’m not burning it!" he retorted, quickly adjusting the heat.

by the end of the call, he had the dish almost perfect—maybe not as good as your mom’s, but damn close.

"thank you po, tita," he muttered, a little embarrassed but genuinely grateful.

"of course, anak," she said fondly. "you take care of my baby, okay?"

he smiled softly. "always."

katsuki wasn’t the type to get nervous. he could take down villains, handle the most intense hero work, and push himself past his limits without hesitation.

but right now?

he had set everything up carefully—your favorite dish, cooked to the best of his ability, plated nicely in front of you. he sat across from you, arms crossed, but you could see the way his fingers tapped restlessly against his bicep.

"i know you’ve been feelin’ kinda down lately," he muttered, not quite meeting your eyes. "figured... maybe this would help."

you blinked at him, surprised, before looking down at the plate. your heart swelled. he did all of this for you?

"katsu..." you whispered, touched beyond words.

"just eat it already," he grumbled, trying to sound impatient, but you could see the way his jaw was tight, the slight furrow of his brows. he cared—he really cared.

so you took a bite.

the moment the flavors hit your tongue, a wave of emotions crashed over you. it wasn’t exactly like your mom’s, but it was damn close. the effort, the heart, the love behind it made it even better.

"this is amazing, kats," you said, looking up at him with genuine admiration. "how the hell did you pull this off? did you use a youtube tutorial? google recipes?"

katsuki scoffed, leaning back in his chair with a smug look. "tch. you think i’d trust some half-assed internet recipe?"

you raised an eyebrow. "then how—"

he huffed, looking away, suddenly seeming a little flustered. "called your mom," he muttered, rubbing the back of his neck. "she walked me through it."

your eyes widened. "you called my mom?"

"yeah, yeah, don’t make a big deal out of it," he grumbled, avoiding your gaze. "figured if i was gonna do it, i’d do it right. so i asked the expert."

you stared at him for a moment, your heart swelling with warmth. "katsuki... that’s so—"

"shut up," he cut in quickly, face slightly pink. "just eat, dammit."

but you couldn’t help the grin that spread across your face. he had gone out of his way to talk to your mom, to learn something that would comfort you. it wasn’t just about the food—it was about you.

you took another bite, savoring the taste and the love behind it.

"i love you, y’know that?" you said, smiling at him.

katsuki clicked his tongue, trying to act unaffected, but the way his ears burned gave him away. "yeah, yeah… i love you too. just finish your damn food."

but when you looked down at your plate again, you felt his hand reach for yours under the table, giving it a small, firm squeeze. and that, more than anything, told you exactly how much he cared.

katsuki watched you like a hawk, leaning in just slightly. "does it… y’know… does it taste like home?"

your chest tightened, warmth blooming in your heart.

"it does," you murmured, squeezing his hand back. "it tastes like home because you feel like home, katsuki."

he stiffened for a second, almost not sure how to process your words.

"tch. sappy little shit," he muttered, but you could hear the smile in his voice, feel the way his grip tightened like he never wanted to let go.

"you're my home too, sweets."

‎‧₊˚✧[ it's me, kia ! ]✧˚₊‧ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ‎‧₊˚✧[ more of katsuki ! ]✧˚₊‧

[shxyxntv]

FASTEST RANK UP WITH BEST BUILD AND EMBLEM MELISSA 2023 ! TOP GLOBAL MEL... Hello guys, this time I'm carry my team to get win with this best build melissa for solo rank up, u can test this melissa build and emblem for rank up easy to mythical glory solo. and thanks to friends who have supported, don't forget to subscribe so that this channel can continue to entertain you in using Hero Melissa🙂🙏 Melissa Story : As an illegitimate child of a noble, Melissa grew up in the Lumina City, capital of the Moniyan Empire, where she runs a small tailor shop and down with black magic, she uses cursed needles to fight solving problems for her clients in unique ways. 🎶SONG USED : Clarx & Harddope - Castle Lost Sky - Where We Started (feat. Jex) Damon Empero ft. Veronica - Vacation Culture Code - Make Me Move (feat. Karra) [Tobu Remix] | NCS NEFFEX - Life In this channel: Melissa best build Melissa tutorial Melissa best item Melissa best emblem Melissa rotation Melissa savage Melissa maniac Positioning with Melissa Melissa pranks Melissa tips and trick Melissa gameplay ❗❗DISCLAIMER: This video was meant to for entertainment purposes only ❗❗ tutorial melissa, tutorial melissa ml, tutorial melissa mobile legend, tutorial melissa terbaru, tutorial melissa leokoce, tutorial melissa emblem, tutorial melissa top 1 global, tutorial build melissa, melissa guide betosky, Gameplay Proplayer, Levimlbb, ML Guide, Kazuki Official, Betosky, melissa tutorial master the basic, tutorial bermain melisa, tutorial dan build melissa, tutorial hero baru melissa game mobile legend (mlbb), melissa best build 2022 tutorial, tutorial melissa pemula, tutorial melissa jess no limit, tutorial melissa tersakit, tutorial melissa tembak angin, melissa best tutorial, melissa tutorial combo, melissa combo tutorial, tutorial cara main hero melissa, tutorial cara pakai melissa, tutorial cara pakai hero melissa, dia de enero melissa tutorial, tutorial for melissa, tutorial gameplay melissa, melissa gameplay mlbb tutorial, guide hero melissa, tutorial hero melissa, tutorial hero melissa terbaru, tutorial main hero melissa, tutorial pakai hero melissa, tutorial memakai melissa, melissa tutorial ml, tutorial pakai melissa, melissa skill tutorial, melissa tutorial tagalog, how to use melissa tutorial, tutorial ulti melissa, melissa tutorial 2022, build melissa tersakit 2023, melissa best build 2023, emblem melissa tersakit 2023, tutorial menggunakan hero melissa, tutorial hero melissa lemon, ml new hero melissa tutorial, tutorial jago melissa, tutorial melissa lemon, melissa mobile legends tutorial, melissa mobile legends tutorial tagalog, melissa tutorial ml tagalog, melissa tutorial mlbb, melissa guide myanmar, melissa guide mlbb, melissa guide mm, tutorial main melissa, tutorial ml melissa, tutorial menggunakan melissa, cara main melissa, item melissa tersakit top 1 global, top global melissa 2023, settingan kontrol melissa, rotasi melissa, melissa rotation, #topglobalmelissa #mobilelegends #mlbb

[cybertitojj]

Christmas 2024 setup (this one is mine) Before the 2024 ends, let me share you my simple setup for Christmas 2024. I have a Nativity (Belen in Tagalog, Filipino language). I had this Belen since 2023. I purchased it from Parkson in NU Sentral. This year, I added the small red christmas tree. I got it from Eco Shop from NU Sentral. The Nativity Scene: A Reminder of the True Meaning of Christmas The Nativity Scene is not only a cherished emblem of Christmas but also a poignant reminder of the holiday's historical roots. Its origins date back centuries, serving as a narrative anchor that tells the story of Jesus Christ's birth, an event steeped in religious lore and tradition. This scene, a timeless tableau, captures the essence of Christmas, providing a bridge from the past to present celebrations. It is a tradition that has been embraced and perpetuated through the ages, allowing each generation to connect with the core meaning and values celebrated at Christmas time. #OFW #malaysia #CYBERTITO CYBERTITO – the uncle who loves information technology. From tech tips, web tutorials, poems, OFW life, BPO work, travels, and Catholicism, there's always something new. Explore with CYBERTITO! Subscribe for more videos about Art, Life, Tutorial, Travel, and Catholicism! https://bit.ly/CYBERTITOYouTubeChannel Follow CYBERTITO on social media Facebook Fan Page: https://www.facebook.com/cybertitojj Facebook Profile: https://www.facebook.com/JosephRaymundEvangelistaEnriquez TikTok: https://www.tiktok.com/@cybertitojj Visit CYBERTITO website https://cybertito.com/ Copyright (C) CYBERTITO – All Rights Reserved.

[englishwiseae]

The Role of Language Diversity in IELTS Success

In Dubai, a various metropolis with a mix of cultures and languages, the benefits of this range lengthen to many areas of training and private progress. One vital space the place this range is extremely useful is preparing for the Worldwide English Language Testing System (IELTS). On this weblog put up, we talk about the significance of town’s multilingual setting in IELTS coaching in Dubai, providing distinctive insights and academic experiences not discovered wherever else globally.

The Multilingual Benefit

Dubai is a vibrant metropolis that welcomes expatriates from everywhere in the world. This various combination of cultures is a centre for world commerce and a really perfect atmosphere for sharing languages. College students who take part in IELTS teaching in Dubai expertise vital benefits from this setting. Common publicity to quite a lot of accents and dialects in English—from the British tones usually heard in enterprise districts to the American accents in motion pictures and media—prepares college students for the varied vary of English spoken within the listening and talking sections of the IELTS.

Studying from Actual-Life Interactions

Outdoors of the college atmosphere, Dubai gives quite a lot of real-world conditions the place English is the first language. English is dominant in tutorial conferences, enterprise conferences, and informal conversations, with influences from numerous native languages. These alternatives are priceless for these getting ready for IELTS who want to improve their talents in listening and talking. The flexibility to know and talk successfully in such a different linguistic panorama not solely boosts confidence but additionally hones the comprehension talents essential for IELTS success.

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Cultural Insights and Language Utilization

Understanding the cultural context behind language utilization can considerably have an effect on the outcomes of the IELTS check, significantly within the talking and writing modules. In Dubai, college students usually come throughout idiomatic English with influences from various ethnicities because of the convergence of varied cultures. This familiarity assists them in recognising the subtleties of the language, a comprehension that enhances their functionality to utilise English precisely and fittingly inside totally different contexts.

Peer Studying and Group Periods

IELTS teaching in Dubai usually facilitates group studying classes the place college students from totally different linguistic backgrounds come collectively. This setup mimics the varied environments of worldwide universities and workplaces, the place communication should often bridge cultural and linguistic gaps. By taking part in group classes, college students enhance their skill to precise themselves clearly and grasp their classmates’ various English language expertise, which is important for his or her IELTS preparation.

Enhanced Vocabulary Acquisition

In Dubai, English mixes with Arabic, Hindi, Tagalog, and different languages, increasing learners’ vocabulary. IELTS teaching in Dubai makes use of town’s pure linguistic range to boost college students’ vocabulary. Coaches continuously use multicultural communication strategies, together with colloquial speech and expressions from totally different English-speaking nations. An expanded vary of phrases is important for the IELTS check, particularly within the writing and talking elements. A different vocabulary can considerably enhance scores by showcasing linguistic expertise and flexibility.

Adaptability in Communication

College students taking part in IELTS teaching in Dubai usually develop a heightened adaptability of their communication expertise because of the must work together with audio system of English as a second language. This adaptability is crucial in the course of the IELTS listening and talking checks, the place accents and phrasing fluctuate broadly. IELTS instructors in Dubai prepare college students to be versatile listeners who perceive and reply to varied English accents and speeds. This coaching ensures that college students are ready for the check and well-equipped for finding out or working in a world atmosphere.

Technological Integration in Language Studying

Dubai’s standing as a technological hub additionally performs a major function in IELTS teaching in Dubai. Fashionable language studying instruments that utilise AI and machine studying to simulate real-life interactions in English are more and more used. These applied sciences present interactive and personalised studying experiences, permitting college students to apply English in numerous eventualities that mimic Dubai’s eclectic linguistic atmosphere. Such technology-enhanced studying makes getting ready for IELTS extra partaking and efficient, providing college students suggestions tailor-made to their studying wants and progress.

The linguistic range of Dubai isn’t just a attribute of town however a boon for its learners. For college students enrolled in IELTS teaching in Dubai, town’s multilingual setting gives a dynamic and efficient coaching floor for mastering English. You may seek for appropriate teaching centres to boost your topics earlier than the examination. Teaching centres present quite a lot of coaching packages which can be tailor-made to your wants. You may talk about your weaknesses and necessities with the suppliers and get your companies.

The on a regular basis studying alternatives introduced by Dubai’s linguistic panorama at PTE Educational and structured teaching equip college students with the strong language expertise wanted for excellent IELTS outcomes. This distinctive mix of real-world expertise at PTE Educational and formal coaching makes Dubai a really perfect locale for IELTS preparation, reworking the problem of a multilingual society right into a definitive benefit for educational {and professional} success.

[quirksandoddities]

Of Eerie Places and Kindhearted Strangers

It has been a long time since I've volunteered. Not counting my previous job where I had to work with underprivileged youth, I think my 2018 construction stint in Nepal was the most recent. More than 6 years ago if you think about it. Since I moved to a new city and sort of rebooted my life from scratch, (sort of being the operative word here), I've been immersing myself in activities that I've either always wanted to do, or have done before but for some reason, stopped.

I finally found a weekend volunteer activity that fit my schedule! It happens every Saturday at about 8am and takes half a day, and in a cemetery, a place I've always found fascinating but weirded other people out.

Say hello to ATD 4th World's Ang Galing Literacy Program!

Here, we tutor children who live in the Manila North Cemetery and guide them as they read and write. The lessons are mostly in Tagalog as the kids are in elementary. Our tutorial area is a family mausoleum, with coffins and a pet cemetery within the enclosure.

I did not know that there was a community within the cemetery. Families, proper water source, and transportation inside. Like a mini subdivision of sorts. But most live in poverty as they are often families of those hired by the mausoleum / lot owners as caretakers.

It has been an interesting few months, having met new faces in the oddest of places, and getting to help out and develop a camaraderie with the children I've taught. When I got to attend their Graduation and Moving Up Ceremony, I was so proud of the kids! I look forward to next school year when we resume tutorial classes and I get to contribute to my community again.

Sorry for the short post, I just decided to write this down lest I forget again. Haha. `Til the next writing muse visit! :)

[rhyanmikedrex34]

♨️🔥🥧How to make MAIS MAJA BLANCA with EGGYOLK (TAGALOG TUTORIAL) 2021 by...

[creativechronicleshub]

How To Play Tongits Tagalog Tutorial

[fieldingmilla]

Facebook Ads Step-by-Step Tutorial 2023 (Tagalog) - 100% Guaranteed Effe...

[zaclkowe]

Google Ads Step-by-Step Tutorial 2023 (Tagalog) - 100% Guaranteed Effective

[ailuropoda-sims]

Philippines Fashion Style Lookbook I

In which Ai learns how to use GIMP to actually edit her lookbooks for once. (Ｔ▽Ｔ) This is my first time making an edit like this so apologies if it's very rough around the edges

First off, thanks to @itselliandra for her wonderful and absolutely amazing tutorial vid for showing me how to do all this! Which I wouldn't have found in the first place without browsing through @emmastillsims' beautiful lookbooks as well! ⁽⁽ଘ( ˊωˋ )ଓ⁾⁾

So, about this lookbook! For those that don't know, I'm a Filipino, and have lived in the Philippines pretty much my entire life! I wanted to share what kinds of styles and fashions were what I usually saw when traveling, going out, etc. ╰(⸝⸝⸝´꒳`⸝⸝⸝)╯

In the Philippines we definitely dress for the weather! It's usually hot and damp! Hence the more loose, showy, and flowy clothing!

From left to right, the styles in this lookbook are:

Hubadera - Coming from the Tagalog word "Hubad" which means bare or naked, this is a fashion style that emphasizes showing a lot of skin and feeling sexy. Think your Sim has the guts to pull off the hubadera lifestyle?

Basic - Simple and stylish! Beat the Filipino heat with a simple dress and light accessories to match. Whether going to the mall to hang out with friends, or meeting up with classmates for a group activity, sometimes basic is best!

Acubi - Minimalist and trendy, Acubi is a style that's in-between Y2K, minimalist and subversive. My sibling loves wearing this style and they were the one who suggested I include it! It apparently originates from Korea, and if there's one thing I know, it's that we Filipinos love all things Korean.

Tita of Manila - Literally meaning "Aunt/Auntie of Manila". With her designer bags (Whether they are real or secondhands she bought from an ukay-ukay is up for you to decide), expensive jewelry, and taste for wine and tea, the tita is a matron of class and privilege. Don't let her looks fool you, she can be as witty and as sharp as she needs to be!

I hope you all enjoy this one! I know I did as well! CC used and credits will be down below! Apologies if this one is super lengthy as far as my usual lookbooks go! ( ╥ω╥ )

Hubadera: Hair, Sunglasses on Head (By Erplederp, from an NSFW site), Choker, Top, Shorts (Base Game), Shoulder Bag (TSR), Navel Piercing (By Colores Urbanos, but I don't remember the link TwT), Rings, Nails, Thong, Platform Sandals

Basic: Hair, Earrings, Necklace, Dress, Watch, Shoulder Bag (TSR), Wedges (TSR)

Acubi: Hair, Earrings, Necklace, Cardigan, Skirt, Messenger Bag, Bra, Rings (TSR), Belly Piercing (TSR), Nails, Leg Warmers, Boots

Tita of Manila: Hair, Earrings, Eyeglasses (Base Game), Necklace, Dress, Pearl Bracelet, Purse (Adfly), Ring (TSR), Nails, Heels

Poses: @helgatisha

Thank you to all the wonderful CC creators! @zurkdesign, @pralinesims, @korkassims, @coloresurbanos, @dissiasims, @christopher067, @xurbansimsx, @cubersims, @jius-sims, @aharris00britney, @lazyeyelids, @madlensims, @theslyd, @nords-sims, @aladdin-the-simmer, @neka-mew, @serenity-cc, @sentate, @drosims, @suzuesims, @darknighttsims, @trillyke, @rustys-cc, @renorasims, @inabadromance, @sclub-privee

[clickebiz]

Paano Kumita Online Sa Affiliate Marketing For Beginners - Tagalog

Paano Kumita Online Sa Affiliate Marketing For Beginners – Tagalog

I hope may natutunan ka sa TOPIC natin na’to about Affiliate Marketing For Beginners TIP: Choose carefully kung ano ang gusto mong subukan. Results are … source

[mrssbrnrdno]

I just published "Panimula" of my story "Babayin". https://my.w.tt/qm6whTmfabb

[mister-mizu]

Especially if it’s one of those yt girl streamers/gamers/whatever who make their whole aesthetic ‘kawaii’ and wears pink wigs and Japanese school girl outfits, and they do the aheago thing bc idk, kawaii desu uwu !!!

Yes, you too belle delphine, my prime example

idk how to say this but whenever people do the fucking aheago face, they genuinely look kind of ugly and fucking weird lol

[enshia]

Chapter 1

Synopsis: Joshua Brian Briks(jw) the heir of PenVrogè a famous clothing brand company, and Terenz Jade Baillairgé(jay)the heir of Borôugh another clothing brand company who was rival with PenVrogè since a long time ago; Terenz who was still deeply in love with his past lover who he’s still trying to forget; and Joshua a naive young man who was trying to find happiness and love. Joshua and Terenz was “meant” to fall in love, that’s what Nathan believed, so what’ll happened when they finally got together will they live happily ever after or will it lead to Shakespeare’s famous tragedy of Romeo and Juliet.

Genre: angst, stranger to lovers, drama.

Note : this is originally an au on twt, and I posted this in here since no one is reading it on twt and it’s a Tagalog au btw.

~

Josh's Pov

Once I step inside the house everyone moves their head towards me, even the maids, they stare at me for good three seconds, and then mother speaks

"Where have you been?" She ask me, her tone got a little higher when she said the word "you", then stand up and took my hand guiding me to my seat.

"We have been waiting for you for a long time, it took you hours to get here, why?" She said once she took her seat again and swift her head from her lap to me, then I took a breath, to at least make me less uncomfortable.

"We...-I was at Shane. I was at Shane's house making a project." I said not having the guts to look at them, then my father spoke.

"Sabi ng ate mo na 'kila Maggie 'ka, nag papatulong sa physics?" He said , then I unconsciously shift my gaze to him, and he was raising his brow and removed my sight somewhere else and my gaze landed at ate. She was biting her lips, looking at me with wide eyes telling me to continue to cover and act, 'cause we both know na pag nalaman nila kung sa'n ako nanggaling lagot kaming dalawa doon.

Then the atmosphere suddenly became stiffier and it's killing me, and I bet my sister too and the maids behind us.

"We thought it would be better to continue our project in... Shane's house, Kasi..." I suddenly stop mid-sentence, then my father raises another brow at me.

"Kasi?" He said, ordering me to continue my words and excuses.

"Kasi dumating tito ni ate Maggie, iinom daw, so we decided na i-continue nalang yung project at saka yung tutorial sa physics 'kila Shane..." I said confidently, looking at him in the eyes and his knitted and raised eyebrows.

"I see..." He said sighing, and I also let go of a sigh.

"Mabuti 'yan anak, at pag'ka na sa'yo na yung kompanya, hopefully ready 'ka na. Mother told me brushing my back and giving me a smile that I could not comprehend if that was genuine or not.

"Anyway, we're home for tonight because we wanted to inform you two, na mag s-stay kami sa US for two weeks, and Solel, I expect you to tame your bother if ever inuuna n'ya ibang bagay before academics, we don't want a pabaya and irresponsible person na hahawak ng kumpanya. Anyway since andito naman na tayo, i a-anounce 'ko na din na meron ulit design and modeling competition between companies, kasama PenVrogè doon, Hèlovien and of course pati Borôugh kasama d'on, and for sure you two would participate to modeling. That's all for tonight, I expect you to be the top and our company when that week came, and after dinner aalis na kami ng mommy n'yo" He said and finished his speech.

And that night ended with us talking more about the company, and talking about academics, while si ate na 'ka tahimik 'lang s'ya the whole time, while these two ay binubugbog ako sa tanong.

In short, he was telling us to compete all of the other high company, when he knows na katatapos ko lang tapusin ung shoot para sa next na magazine, 'tas ito nanaman? Give me a break, I understand na this company was created after the Spanish left Philippines and ginawa 'to ng mga Mistiso ancestors Namin and been the top clothing company since then, pero para i-presure ang minorde edad because they're the heir? I just want to take a break. Study doon, modeling dyan, academics doon shooting dyan, ano ba dapat unahin 'ko career or education, gulo na'din utak 'ko eh.

Masterlist || Chapter 2

[trattrayt]

Culture and Cuisine

Filipino | Main Dish | Bistek

by Boomboom M. Dalen

Beefsteak

Bistek Tagalog is a traditional meat dish originating from the Philippines. It consists of thinly sliced beef that's marinated and braised in a combination of citrus juice (usually from lemon, lime, or calamansi fruit), onions, garlic, soy sauce, and pepper.

It is believed that the dish was derived after the Spanish bistec encebollado. When properly prepared, the flavors should be savory, salty, and tangy. It's important to use only the freshest beef and the most tender cuts such as top round and sirloin.

The dish is traditionally garnished with pan-fried onion rings on top and served with steamed rice on the side. 

Ingredients:

4 tbls vegetable oil

1  piece onion

0.5 kg tip roast sirloin

1 sachet Maggi Magic Sarap

0.25 tsp ground pepper

4 cloves garlic

2 tbls Maggi Soy Cooking And Seasoning Sauce

1 tbl brown sugar

6 pieces calamansi

Procedure

(Click the video below to watch the full tutorial on how to cook Bistek Tagalog)

Health Benefits of Bistek

Apart from protein and iron, steak is incredibly rich in other nutrients that our bodies need to function, like carnosine and creatine which help our muscles and brains to function. In fact, those who don't eat meat have historically shown to be low in these nutrients.

Nutrition Value

Energy | 238.31

Protein | 18.79

Carbohydrates | 10.86

Fats | 13.84

Source:

Filipino | Main Dish | Carbonara

by Shea Alexa T. Bunani

Carbonara

The origins of Carbonara remain a mystery. Some speculate that it was a dish of the Apennine charcoal burners, others attribute it to American soldiers who arrived in Italy during World War II.

Ingredients

Spaghetti Pasta

Parmesan cheese

Bacon / Ham

Salt and Pepper

Cooking Oil

1-1.5 liters of water (to cook the pasta)

Mushroom

Sugar Optional

White Onions

Butter

Evaporated Milk

All purpose cream

Procedure

(Click the video below to watch the full tutorial on how to cook Carbonara Pasta)

Health Benefits of Carbonara Sauce

Since carbonara sauce contains a lot of dairy – cheese and cream – it provides plenty of calcium and magnesium. These nutrients are needed to maintain healthy teeth, as well as bone and muscle. Dairy is also rich in protein, phosphorus and B vitamins.

Source:

Filipino | Main Dish | Chicken Curry

by Stephanie L. Dela Piña

Chicken Curry

The Filipino chicken curry recipe definitely had originated from the famous Indian curry dish which can be seen from the spices used but the taste had evolved to specifically cater for the Filipino palate which means it’s not as strong as the original curry and the sauce is a bit thinner. It might have been brought by the Indian soldiers known as Sepoy’s who settled down in Philippines during the British Occupation of the Philippines during (1762-1764).

Ingredients

3 tbsp oil

1 kilogram chicken cut into bite-sized pieces

3 cloves garlic, minced

1 medium onion, chopped

2 inches ginger, minced

1 pc Knorr Chicken Cubes 10 g

2 tbsp curry powder

1 pack (40 g) Knorr Ginataang Gulay Mix

2 cups water

1 pc carrot, cubed

2 pcs potatoes, diced salt and pepper to taste

Procedure

(Click the video below to watch the full tutorial on how to cook Chicken Curry)

Health Benefits of Chicken Curry

The spice blend is rich in anti-inflammatory compounds and consuming it may help reduce oxidative stress, boost heart health, and improve blood sugar levels, among other potential benefits. The best part is that curry powder makes an excellent addition to a wide array of recipe.

Source:

Filipino | Soup | Pork Sinigang

by Ma. Rhea B Babarin

Pork Sinigang

Sinigang is a sour soup native to the Philippines. This recipe uses pork as the main ingredient. Other proteins and seafood can also be used. Beef, shrimp, fish are commonly used to cook sinigang. The chicken version, on the other hand, is called sinampalukang manok. I prefer to use either pork belly or buto-buto when cooking sinigang. The latter refers to cuts with bones intact. These are either pork neck bones, chopped spare ribs, and chopped baby back ribs. Pork shoulder and ham can also be used when cooking sinigang.

Ingredients

2 lbs pork belly or buto-buto

1 bunch spinach or kang-kong

3 tablespoons fish sauce

12 pieces string beans sitaw, cut in 2 inch length

2 pieces tomato quartered

3 pieces chili or banana pepper

1 tablespoons cooking oil

2 quarts water

1 piece onion sliced

2 pieces taro gabi, quartered

1 pack sinigang mix good for

2 liters water

Procedure

(Click the video below to watch the full tutorial on how to cook Pork Sinigang)

Health Benefits of Sinigang

Detoxifies liver and stomach, controls damage to red blood cells and increases oxygen in blood supply. A good source for anthocyanins which reduces risk of cardiovascular diseases. Source of potassium, which can help lower your blood pressure. Also good for skin health and hydration.

Nutrition Value

Serving: 6g Calories: 892kcal | Carbohydrates: 18g| Protein: 20g Fat: 83g | Saturated Fat: 29g | Cholesterol: 108mg Sodium: 1067mg | Potassium: 1070mg Fiber: 6g | Sugar: 8g | Vitamin I A: 6710IU | Vitamin C: 42.8mg | Calcium: 157mg | Iron: 4.5 ml

Source:

Filipino | Appetizer | Buffalo Wings

by Cresilda L. Belgado

Buffalo Wings

The concept of cooking wings in peppery hot sauce was born in 1964 at the Anchor Bar in Buffalo, New York, when co-owner Teressa Bellissimo cooked leftover wings in hot sauce as a late-night snack for her son and his friends. The guys liked them so much that the Bellissimos put them on the menu the next day. Served with celery slices and bleu cheese sauce, “Buffalo Wings” were an instant hit.

Ingredients

1 kg. chicken wings

1 tsp salt

1 tsp black pepper

1 tbsp. calamansi juice (or lemon juice)

1/2 cup all purpose flour

1/2 cup cornstarch

1 tsp. salt

1 tsp. black pepper

1 tsp garlic powder

1 tsp. paprik

1/2 tsp. baking powder SAUCE

3 tbsp. butter unsalted

3 cloves garlic (minced)

1/4 cup hot sauce (adjust as needed)

1/4 cup ketchup

1 tbsp brown sugar (optional)

1 tbsp. soy sauce (optional)

Procedure

(Click the video below to watch the full tutorial on how to cook Buffalo Wings)

Health Benefits of Buffalo Wings

Rich in protein: Buffalo wings contain great amounts of protein, essential for the growth and repair of every cell in the body.

Loaded with several minerals: Buffalo chicken wings contain many essential minerals including phosphorus and selenium, which support cell function and maintain chemical balance in the body.

Other key benefits of Buffalo wings:

Rich in vitamins and minerals

Boosts immune system

Increases red blood cell count

Regulates blood sugar levels

Improves brain function

Loaded with protein

Heals fractures and injuries

Strengthens bones

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Filipino | Appetizer | Calamari

by Cassandra Mish B. Lompon

Calamares

In 1975, the Mediterranean-born calamari, also known as squid in Italian, quickly spread to North America as a well-liked deep-fried delicacy. If you've never had the magic of calamari, it's a delectable appetizer prepared of squid and deep-fried till it has an enticing crunchy flavor. Calamari is produced by first washing the squid, which is frequently made with European squid. After being deep-fried, it is battered and seasoned with lemon and parsley.

Ingredients

1/2 lb medium to large sized squid cleaned and sliced into rings

3/4 cup all-purpose flour

1 piece raw egg beaten

3/4 cup breadcrumbs

1 teaspoon salt

1/2 teaspoon ground black pepper

2 cups cooking oil

Procedure

(Click the video below to watch the full tutorial on how to cook Calamares)

Health Benefits of Calamares

Rich in Protein

In just a 3-ounce serving, the squid in calamari provides 13 grams of protein. This helps the body to sustain energy and build muscle.

Cancer Preventative

Antioxidants found in squid can help the body fight free radicals from the air you breathe in every day. These antioxidants increase the efficiency of cells which can prevent cancer. Antioxidants can also help to increase the number of white blood cells that are absent from the process of chemotherapy.

Chock Full of Vitamins and Minerals

Squid contains a high number of vitamins and minerals, including Vitamin B-12, potassium, iron, phosphorus and copper. These essential nutrients aid in the performance and health of blood cells, bones and the immune system.

Fights Anemia

Copper is one of the key minerals found in squid, and can prevent and fight anemia, a deadly disease that is caused by the lack of blood cells

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Filipino | Main Dish | Buttered Shrimp

by Apollo Ben B. Angeles

Buttered Shrimp

The garlic butter seems to have originated in France. Accurate records as to the inventor or the place of invention are not available. However, the garlic butter recipe was mentioned by the renowned French chef Antoine Beauvilliers in his book Le Cuisinier Royal in 1814.

Ingredients

8 tablespoons 1 stick unsalted butter, divided

1 ½ pounds medium shrimp, peeled and deveined.

Kosher salt and freshly ground black pepper, to taste 5 cloves garlic, minced.

¼ cup chicken stock

Juice of 1 lemon, or more, to taste.

2 tablespoons chopped fresh parsley leaves.

Procedure

(Click the video below to watch the full tutorial on how to cook Buttered Shrimp)

Health Benefits of Buttered Shrimp

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K, Vitamin A, Manganese, Selenium, Iron, Phosphorus and Vitamin C.

Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).

Good source of proteins (14% of DV/100g). Relatively high in saturated fat (114% of dvl)

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Filipino | Main Dish | Spaghetti

by Chil P. Maiso

Spaghetti

Where does spaghetti come from? Although Greek mythology shows the god Vulcan using a device that made strings of dough, it's widely believed “spaghetto” (the singular for spaghetti in Italian) originated in 12th century Palermo, in sunny Sicily.

Spaghetti is a long, thin, solid, cylindrical pasta. It is a staple food of traditional Italian cuisine. Like other pasta, spaghetti is made of milled wheat and water and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum wheat semolina.

Ingredients

1 kg of spaghetti noodles

4 tbsp cooking oil

1 tsp garlic, minced

1 piece medium onion, chopped

7 tbsp butter

2 tbsp salt

3/4 kg groundbeef

5 pieces hotdog, sliced

560 grams pinoy-style spaghetti sauce

2 pieces boullion beef cubes,dissolved in water

1 bottle banana ketchup

1 cup Eden melt sarap

Procedure

(Click the video below to watch the full tutorial on how to cook Spaghetti)

Health Benefits of Spaghetti

Pasta is the perfect foundation for a healthy, nutritious and satisfying meal. Why? For starters, pasta is the ideal partner for so many other foods, including fibre rich vegetables and beans, heart healthy fish, antioxidant rich tomato sauce and protein packed cheeses, poultry and lean meats.

Pasta also offers:

Sustained Energy: Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles. And because pasta is an awesome source of complex carbohydrates (unlike those of the refined and processed variety – yuk), releasing energy at a slow and sustained level, you don’t get the energy spikes associated with simple sugars.

Low Sodium and Cholesterol free: If you’re watching your cholesterol levels, pasta is perfect for you, being very low in sodium and cholesterol free. Per cup, enriched varieties of pasta provide a good sources of several essential nutrients, including iron and B-vitamins.

Olic Acid: Enriched pasta is fortified with folic-acid – essential for women of child-bearing age. A serving of dry pasta supplies the equivalent of roughly 100 micrograms of folic acid, or 25% of the recommended daily intake.

Balanced Diet: Pasta is part of a well-balanced diet, with current Australian Government guidelines suggesting 35% of our daily calories intake should come from complex carbohydrates such as pasta. Combine pasta with lean protein and vegetables for a complete meal that puts you well on the path to hitting those dietary goals!

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Filipino | Side dish | Chopseuy

by Francis Joseph D. Navales

Chopsuey

Chop suey (/ˈtʃɒpˈsuːi/) is a dish in American Chinese cuisine and other forms of overseas Chinese cuisine, consisting of meat (usually chicken, pork, beef, shrimp or fish) and eggs, cooked quickly with vegetables such as bean sprouts, cabbage, and celery and bound in a starch-thickened sauce. It is typically served with rice but can become the Chinese-American form of chow mein with the substitution of stir-fried noodles for rice.

Ingredients

2 tbsp vegetable oil

2 cloves garlic

1 pc onion

1 pc red bell pepper

100 g pork belly

1.5 cups water

1 sachet Maggi Magic Sarap

0.5 cup cauliflower

0.5 cup carrot

0.5 cup sayote

0.5 cup string beans

0.5 cup green peas

1 cup cabbage

Procedure

(Click the video below to watch the full tutorial on how to cook Chopsuey)

Health Benefits of Chopsuey

It also contains complex carbohydrates, which could be helpful for those who need to keep a low-fat diet. Chop Suey is also rich in magnesium, which helps regulate the heartbeat and muscles in functioning. This makes it a good meal for those who might have a heart condition. This is because it has lower sodium levels.

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