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I’ll get to 5 plates one day. I’m only getting older so I only have time. I love it when people tell me how when I get to be there age, how suddenly everything stops working. My answer now will be when I get to be your age I’ll lift five plates instead of 4. Goals for age rather than excuses. Contact: Email: [email protected] Web-Site: Alphaflex.webs.com Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #lightweights#betterwithage #strongbytheday #agelikefinewine #liftheavy #outerbody #mindandbody #betteryou #healthylife #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Alphaflex Personal Training)
#agelikefinewine#alphaflex#personaltraining#liftheavy#health#fitfam#mindandbody#inspiration#queens#strongbytheday#betterwithage#motivation#personaltrainer#coaching#betteryou#healthylife#lightweights#outerbody
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