#stretches for sore muscles

[prosperidadepessual]

Got sore muscles? Learn the best stretches to ease your discomfort and enhance your flexibility. These simple stretches will help you recover quickly and feel great. Click the link to get started and stretch your way to relief today!

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[healing-elle]

20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles | Sarah...

[kiok0r0]

I'm trying to get into a healthy routine and that involves going to a gym. But it's been about two years since I've exercised seriously so my entire lower body has been sore. I was waddling for the last couple of days and I can't help but think that Papyrus would say something along the lines of if I was secretly a penguin and I was slacking on hiding that fact. And then he would end up "waddling" with me until I tell him my muscles are just sore.

But then he would say if he's so proud that I did "the leg day" to be that sore

[tennessoui]

Arabian Nights AU where Anakin killed his first wife Padme after he thinks she betrayed him. He's required to be married by Palpatine, so he married a new person every day and then kill them the next morning. Enter Obi-Wan with his silver tongue and stories that leave Anakin desperate to know what happens next so he couldn't possibly kill him yet.

this is very vader-coded for sure i love it i can even sort of get a canon adjacent vibe from it where vader fist of the empire is constantly being married to different sentients across the galaxy and within a week each is dead and the rebellion decides that they're going to use vader's cycling spouses to sneak in some person who can act as a mole and they choose prince obi-wan of stewjon.

he's third in line for the throne, so if vader kills him, vader kills him, you know? stewjon will survive. obi-wan's a republic sympathizer, but too high profile to be good for fighting and not actually in the senate either, so he can't be good for politics either. so they're just going to throw him at vader and see if it works.

and it works.

because obi-wan can talk and he can intrigue and he can make vader want to know more about anything. everything.

obi-wan keeps surviving and keeps surviving. and keeps surviving. it's honestly sort of amazing. the rebellion would congratulate him.

if he ever picked up the phone and returned their fuckng call.

[unsteady-calcium]

Goddamn these two are so excited to run away and join the circus with their best friend. Good for them, good for them. There’s only one bed and Brennan makes em both coffee in the morning. I’d been told the circus ep was one to look out for but my god.

[gemharvest]

Myfuckignggg leg hurts jesus christ.

[hollow-toy]

i often forget that many people think of sadomasochism as a Kink and not just, like, a standard way to interact with sensation

[difeisheng]

can this ibuprofen please kick in ffs i took it like an hour and a half ago

[nearlydark]

So I think the tingling is mostly anxiety? I don’t remember having it before but I’ve noticed it gets worse at night, and for a while now I have had anxiety in my chest when I lay down. I can’t be sure though. Once I get health insurance again I should probably get an x ray or mri of my back and some bloodwork done

[bledf1rst]

*

[gotyouanyway]

messed up my hips and idk how to fix them 👁️👄👁️

[fatal-blow]

every once in awhile i remember this nurse who i had looking at my arm at the time say something like "I'd give you some stretches to do, but you seem capable enough to find what's going to work for you online" and boy he doesn't know how right he would end up being

[slippery-minghus]

it's weird... being as sore as i am right now. sore in places i've never felt sore before. but it's good. somehow. dunno how or if i'll be strong enough for tomorrow's class, but i also feel like i've already made real progress. broken new ground in a meaningful way. i'm hyperaware of my body but in a way that feels like i'm alive, not a rotting, walking corpse. like i usually do when i hurt...

and i realized. in all the soreness and tension. my neck doesn't hurt today.

[winged-mammal]

where’s that post about how annoying it is how good exercise is for you

because after working on my back and shoulder muscles for the past few months, I’ve suddenly noticed a distinct lack of pain and soreness and tightness that I’ve never felt before and it’s so fucking weird and I am ANNOYED

[sensible-tips]

Fitness Friday: Stretch the Stress Away

Helpful stretches if you find yourself stiff and sore from muscle tension due to stress.