#stay energised

[goodcleaner]

Energising Your Work Life: Staying Motivated in the Cleaning Industry

[devendrasingh3047]

12 ways to stay energized whole day

12 ways to stay energized all day - Staying energised throughout the day can be a real challenge, especially with our busy schedules. But don't worry, we've got some simple and practical steps that can help you keep your serotonin levels up, boosting your productivity and overall well-being.

[smidge-j]

I'm sure that tomorrow will be absolutely fine I won't be tired at all

[green-mountain-goose]

god i wish i were a person with a normal sleep schedule

[b-blushes]

cool trick my body does is when I’m really beside myself tired, the perfect time to wake up becomes 1 hour before alarm

[halloithmeagain]

.

[phagodyke]

parkour was fun btw even if my hands are ripped to shreds now..... also one of the community leaders (who I admittedly have a baby crush on.... any pronoun dykes unite!!!!!) said he'd get me a free pair of lesbian flag laces for my trainers by the next jam <3 😭😭

[diomedrian]

Is it just me or does anyone else feel like doing 17 different activities lately

[potato-jem]

i love you late nights alone with a friend, i love you laughing over each other’s camera rolls, i love you longwinded explanations of photos, i love you aching cheeks and bellies

[spellscarred]

I need to actually put it in a reblog here as a reply, because it's important to understand why "water is wet" studies are so important. Even though it's something we know, "water is wet" studies are so important (not just on this topic but on various others like the one time there was one about validating a trans person's gender identity helps their mental health) because it gives a credible source to our lived experience.

It's not even a, "maybe neurotypicals didn't know this" case. Perhaps they do, perhaps they don't, that's ultimately irrelevant. The part to focus on here is that these studies validate our lived experience in a manner that's very hard for them to undermine or invalidate, you know?

These studies may seem "ridiculously obvious" in their conclusion or "superfluous" in that, you could just talk to ADHDers the world over and understand that we've been saying this for decades. But it gives us the tools to fight against the ableist monster that is society instead of just beating our heads against the walls, hurting ourselves more than said walls.

I don't want to say that's the point of this study, because I don't know the people involved nor their motivations. But that's the point of why "water is wet" studies are so, so important. It gives our voice and experiences legitimacy, credibility, that cannot be discounted, because it's right there, with sourced material, with the scientific method in effect, with the conclusion echoing what we all know and have been saying.

So please don't discount studies like this, ever, nor discourage "water is wet" studies from being conducted, because they're important weapons in our fight against ableism and for the rights and accommodations we need to move through our societies.

Scientists once thought that ADHD symptoms were always present. But previous research from Rapport, who has been studying ADHD for more than 36 years, has shown the fidgeting was most often present when children were using their brains' executive functions, particularly "working memory." That's the system we use for temporarily storing and managing information required to carry out complex cognitive tasks such as learning, reasoning and comprehension.

Here’s full study: https://www.eurekalert.org/news-releases/478386

If you enjoyed this post, please give it a ❤️ and check out @scienceisdope for more science and daily facts.

[energy-product]

Aizen Power Supplements: A Game Changer for My Fitness Journey

[sttoru]

 𝝑𝑒 𝐓𝐀𝐆𝐒. boob obsessed!nanami kento x wife!female reader. smut, pwp. fīngering, (big) tīddy appreciation. reader gets called ‘sweetheart, dear, adorable’. not proofread !

“lay still, sweetheart,” kento murmurs as he presses a sweet kiss against your forehead. your back arches off the couch as your cunt eagerly swallows two of his callused fingers. while his hand is busy stimulating your lower body, his mouth refuses to detach from your chest area.

you can’t possibly comply to his command with all the mind blowing stimulation you’re receiving. a choked up moan escapes your throat when kento gently tugs one of your nipples between his teeth, “c-can’t, ken. can’t stay still.”

your husband doesn’t respond to your whines. he isn’t ignoring you on purpose—that he would never do—he’s simply too occupied shoving his face between your tits.

this is perfect to him. kento had been tired ever since coming back from work - but now that he has his adorable wife beneath him, praising him for all which he’s doing - he’s energised once again.

the sight of him freeing your breasts from the bra you were wearing, was more than enough to make him forget all about his previously experienced stress. the blonde man is weak when it comes to you, but especially when it comes to your perfectly shaped pair of tits.

“mmh, can’t get enough of you,” kento sighs in content while his tongue flicks back and forth over the same nipple, circling the areola right before sucking it. his free hand squeezes your other boob—his brows furrowing and his eyes closed as he loses himself in the feeling of your plump flesh in and around his mouth.

your hips buck against his fingers that are knuckles deep into your pussy. your wetness sticks to his index and middle finger until they’re glistening with a coat of your slick. “y-you’re gonna make me lose my mind, hubby,” you mewl as your head lolls back and your lips fall apart to let out the most erotic sounds that kento has ever heard.

his wrist moves back and forth slowly before changing pace again, quickening the tempo as his fingertips reach the deepest point they can. he curls them and rubs against your velvety walls, trying to find that one spot that makes you come undone beneath him.

“that’s all right, dear. it’s all right if you do,” kento replies to your soft cries, reassuring you that he’d love to see you lose your mind over the pleasure he is giving you, “mhh—i want to feel and see my wife cum, okay? do it for me.” his mouth doesn’t stop placing kisses and hickeys over your beautiful tits.

every time you look down at his handsome face, you’re met with the arousing sight of his green eyes darkening with lust. the way he stares down at your chest to admire his work - the saliva and hickeys staining the flesh - is so hot. it’s a mix of a loving, lustful and possessive look.

“i’m all yours, you know that right?” kento asks after detaching his lips from your left breast, his tongue still lightly peeking out, a trail of saliva still connecting your chest and his mouth. he brushes some hair from your face before his eyes dart back down to your tits,

“mhm,” you nod, to which your husband smiles. he presses a couple pecks all over your breasts, hoping to kiss the soreness away. no matter how rough kento is, he always makes sure to let you know that he still loves you all the same throughout the intimacy.

he cups your right breast and sucks on it a couple times, his eyes closing and his brows furrowing to appreciate the taste of your flesh. a low groan leaves his lips before he releases your nipple with a soft ‘pop’, taking a deep breath in to calm himself down.

kento can be here all day if you let him. attached to your tits, sleeping on them, sucking on them, watching them jiggle and bounce when he’s thrusting inside of your warm pussy . .

“i’m all yours, too,” you add after taking a couple breaths as well. you’re so flustered, embarrassed by how much you’re going crazy over his mouth and finger work. the squelchy sounds of your cunt echo throughout the living room.

kento hums in appreciation to your comment. his thumb presses down on your clit before he slides his other two fingers out of you. he spreads your folds, lubricating your entrance with your own sticky juices.

“good . . . then,” he starts off, taking a second to look you in the eyes, leaning down to press a soft kiss to your lips. kento muffles your little whines before pulling back slightly, putting his forehead against yours while he prepares to ruin you after making you feel loved and appreciated;

“i’ll show you what it truly means to be mine, sweetheart.”

[thecoachingdirectory]

Wondering how to maintain the energy and activity throughout your day? Let’s face it…with our demanding work schedules, it’s easy to find ourselves glued to our chairs for long stretches of time. Here are some simple and effective strategies to help us break free from the sedentary trap and create a healthier work environment. Check this out!

[s1m0nth3swag]

Francis Mosses x GN!Reader

AUTHORS NOTE; Haven't written in a while, but thanks to Arlo, a friend (Hi Arlo, I know you're reading this), Inspiration about Francis Mosses struck (he bought me That's not my neighbor and then continued to freak out about Francis with me) so I wrote this. I have so many thoughts about Francis, so... tell me if you want more because i will deliver ngl. Enjoy (or don't, I don't dictate your feelings)

WARNINGS/ CONTENT INFO; Porn with little to no plot, Submissive Francis, a little non-consensual at the start (but not in a super weird way, imo?), Gender neutral reader (no pronouns used, tried to write as GN as possible with the compliments and thoughts about Readers appearance), not proofread nor have I thought about this much, more a drabble than an actual thoughtful story (not apologising because I had such a long break from writing anything and obviously it's gonna suck a little when I come back)

NSFW UNDER THE CUT!

The first time Francis had realised that he hadn't gotten any touch from another human being was when someone brushed up against him on his way home from work. He had felt like a creep afterwards because he hadn't stopped thinking about what could've happened if the person hadn't moved away and had just stayed pressed against him. That was a week before you started your job as a doorman.

The second time Francis had noticed was when a friend of his had spoken to him on the phone, talking about his new girlfriend. Said friend gave too much intel on their sex life. Francis had wondered if he could have someone the way his friend explained - he quickly brushed the thought off. That was two days before you started working as a doorman.

The third time, he noticed when you had smiled at him. It was your first day, and he was tired from work. You had repeated his name after reading it off of his ID, and he had looked at you for the first time since his eyes kept falling closed, and you smiled so brightly. You had told him his name was nice, and you said it again. Francis swore that the way his name rolled off your tongue was the most beautiful thing he's ever heard. Not even an angel could sound more wonderful. Suddenly, he was a lot more energised. Totally not thanks to the fact that he had immediately grown hard the second he had seen your smile. He had gone to his apartment that night and had jerked off for the first time in probably months. He had always been too tired to previously, but now he couldn't stop thinking about how you'd sound moaning his name. Maybe you were more of a groaner, or you'd whimper and whine. He came as he imagined how you'd look sucking his dick.

Since then, Francis has always looked forward to entry checks. What had normally kept him away from his bed and a good night's sleep was now the best experience of his day. He loved the way you spoke to him even though he was too nervous to respond. Sometimes, he deliberately didn't show his ID at first, just so you'd ask about it, and he could listen to you talk a little more. He felt guilty about it. He knew you had never agreed to feed into this weird little obsession of his. It was awful of him to do this - have you talk to him enough to give him more scenarios to think about that night.

A few weeks after all this had started, Francis had built up the courage to finally ask you out. Just something simple, dinner at his place. He had to cook for himself all the time. Cooking for you as well wouldn't be too different, right?

Francis was wrong. He was anxious that the food wouldn't taste good and kept tasting it just so he could make sure it hadn't mysteriously switched tastes in the last 20 seconds. When you knocked on his door, he took a minute to make sure he didn't look like a mess - though you wouldn't mind either way since he always looked like a mess when he came through during your shifts.

You looked so good when he opened the door. Your hair fell perfectly, your lips looked a little too kissable, and Francis had to stop his train of thought just so he wouldn't embarrass himself by having yet another boner caused by just the way you looked. You were a little shorter than him, smiling up as he let you inside.

"You look good." He mumbled, his cheeks flushing. He seriously had to lay off thinking like a high-schooler. His nervousness and awkwardness were getting really annoying - to him, at least. You grinned, chuckling softly as you took off your shoes. "Thank you. You do as well." His heart for sure burst at that - he knew something else would burst as well if he didn't stop thinking right this second.

Throughout the evening, ignoring his thoughts came easier and easier. The two of you had eaten, you had told him he was a good cook, he had almost excused himself to the bathroom because of it. Now you were sitting on the couch, drinking wine and talking casually.

"You know, when you first walked through, I swore I would die." You giggled, looking at him with a mischievous look. Francis was confused by that statement. "How come?" He asked, tilting his head at you in question. "I was sure you were a doppelganger. You looked too handsome to be real." You cheekily answered, cheeks slightly flushed as you downed your wine. Francis blushed heavily, looked away from you, and thought about your words for a moment. The silence was loud as he wondered what to answer. "..you think I'm handsome?" He questioned while looking at the floor. If he had looked at you, he'd have seen the way you stared at him, your own cheeks coloured a deep red. "Extremely." You muttered. It took him a minute before he could look at you, but when he did, his lips pressed against yours in a desperate kiss.

When you reciprocated, Francis groaned and pulled you closer until you sat on his lap. He was just a tiny bit embarrassed when you gasped and felt his dick press against you. In all honesty, he had held back the entire night, and he was allowed a little selfishness. "Sorry. Can't help it." He muttered between kisses. You just grinned against his lips before grinding against him. A whimper fell from his lips - that was the moment he was actually embarrassed. "That's cute.." You had mumbled, a cheeky grin on your face as you started placing kisses against his jaw and neck. One of your hands trailed down his body to rest right over his crotch, Francis unconsciously bucked his hips up against your hand, whining. He didn't notice anything else as you caught the skin of his neck with your teeth carefully, leaving the softest bite mark on him. He shuddered at the feeling and gasped before realising that you had meanwhile unzipped his pants. A groan slipped from his lips as you ran a finger over his dick, still hidden from sight by his boxers, but god knows he would cum the second you'd touch it without. "Is this okay?" You asked him, and he nodded faster than he even knew he could. "Yes. God, yes. Please, please continue.." he muttered, his breathing heavy as he watched you slide off his lap, settling in front of him and between his legs. His dick twitched at the sight, and he let out a heavy sigh. Minutes later, his pants and boxers were discarded, and the way you looked up at him, his dick so close to your face, made Francis feel the way his orgasm was approaching way too quick. The second you wrapped your hand around him he whined pathetically, bucked up into your hand and knew that he'd definitely cum too soon. Your hand was so soft, cool against his hot flesh, and you worked his dick so good he almost thought you were a professional. He looked down at you through lidded eyes, watched the way you bit your lip, and grinned knowingly. "Such a pretty boy, huh?" You chuckled, and that definitely sealed the deal for Francis. He came, probably ruining his shirt as he dirtied both it and your hand. His heart stopped for a second when you licked your hand while looking up at him. "You didn't give me enough time to taste you properly. Don't look at me like that." You huffed, rolling your eyes at him. "You should probably take off your shirt so you can clean it later." You then winked. He swiftly shed the piece of clothing, entranced by your voice and the way you looked. "Sorry, didn't mean to cum that fast.." he mutters, his voice out of breath. "Jus'.. unused to... this.." he added, clearing his throat awkwardly. You laughed and shook your head. "Don't worry about it. We have all the time in the world to make you last longer. I'm gonna give you a real reason to be tired tomorrow." You winked.

Francis didn't even mind that he was in for a long night.

Your honour I am gnawing at the bars of my enclosure.

[lavenderchqn]

"PILLOWS AND THEIR FORTS"

synopsis — after a day escalates in you being fully deflated, kinich proves you that love comes in more than one way pairing — kinich x gn!reader warnings — minor character having a stereotypical outlook on what love is, a very minor panic attack notes — just a small kinich fic, since I'm enjoying him a lot recently

You stifled a yawn, exhausted at the day you unfortunately had to experience. 

The beginning of a new semester was always rough — dealing with new subjects, professors, or fellow students. Sad to say, what it also came with was… bloody in-person lectures. Combining those with your first practical subjects, you were stuck at university since 8 AM. 

Checking at your phone, you’ve discovered you were almost here for 12 hours. The clock has struck a miserable 7:28 PM. Only twelve more minutes and you’d be free to go home. To your beloved blankets. To your beloved pillows. 

“Earth to my lovely friend!” Your university bestie said, her voice muffled. You noticed her hands waving in front of your face. How did she manage to still feel energised was quite a mystery. 

“What’s up?” You asked, laying your head on your arms.

“Look at the boy I’m trying to get with…” She handed her phone to you, giving you full access to her full dating app conversation. “Quite the catch, dare I say~” 

You hummed, acknowledging her words. Unfortunately for her, your brain was not responsive enough to entertain her situation. “Looks nice, I guess…” 

“I know, right! Not to mention,  he’s such a romantic!!” She tried to further prove her point by all the serenade-like words the guy had sent. 

“I’m happy for you… let me nap now, please…” You closed your eyes, trying to conserve the last bits of your energy. Sadly, that was not doable due to a sudden thunderclap startling you back to full attention. Did it seriously start to rain just now?!

On a day… when you had decided to leave your umbrella back at home? Great, just great.

The lecture soon ended, and slouched people left the classroom trying to find any means of getting home. 

“My soon-to-be boyfriend said he can pick me up!” Your friend jumped in excitement. “Sometimes I pity you for still staying with Kinich, you know?” 

Oh. That was new.

“What do you mean?” You stopped, staring your friend down. What did he have to do with anything?

“You’re too good for him!” Her voice strikes back. “Surely you could do much better with a guy who can prove their love to you!” 

Her attitude was less than enjoyable at that moment. 

You pinched the bridge of your nose. That was certainly not the time to have an argument with a friend. Your head was pounding — a cumulative effort of fatigue mixed with your sensitivity to weather. 

“Whatever.” You scoffed. “You’re not the one in this relationship, so what makes you think your opinion matters?” 

With those words, you were off. Into the cold and rain, you went. 

By the time you make it, you’re soaked from head to toe. You sigh as you turn the key to the house. Halfway through your walk back, you remembered that tonight was your turn to cook dinner. Only gods can hope, that Kinich isn’t upset with you.

The moment you step through the door, you’re hit with the smell of a freshly cooked dinner. Did he get so fed up he ordered something? 

You don’t even have time to think, swift footsteps coming in your direction.

“Holy fuck. I knew it started raining, but this much?” Kinich helps you in getting off your bag before heading to the bathroom. 

He’s soon back, with a stack of towels. 

“You’re alright, Love. I’ve got you.” He starts to dry your hair, doing his best not to damage your hair. Your head hangs low — you don’t want your partner to look at your face. It’s hard to even think when tears have joined all the water drops you’re covered with. 

Kinich must know something, as he doesn’t even question your odd behaviour. He dries as much water as he can. “Do you want me to carry you to the bathroom?” He asks. 

“Huh?” You finally look at him, confusion in your eyes. “Why would you?” 

“Because,” He flicks your shoulder lightly. “You need a shower before you get sick.” 

With that, he picks you up and carefully carries you to the bathroom. 

“I’m going to get you some warm and cosy clothes for when you’re done.” He sets you down in the middle of the bathroom, in front of the shower. “Once you’re done, we’re going to eat dinner.” 

“A-Alright.

You stand there frozen for a moment once Kinich leaves, staring at the shower, still in a daze from everything that had happened throughout the day. The exhaustion weighing heavily on your shoulders finally catches up, and you let out a long sigh before undressing and stepping into the warm water.

As the heat cascades over your skin, the tension in your body begins to ease. You let the water wash away not only the grime from the rain but also the stress of the day. You can’t help but think back to your friend's words — her judgment about your relationship with Kinich. It leaves a bitter taste in your mouth, but as the warm water envelops you, you realise how unfair it was to let those words affect you. Kinich was always there for you, always patient, always understanding. Her words didn’t matter. 

After a while, you finally get out of the shower, feeling lighter, though still emotionally drained. You dry yourself off and slip into the cosy clothes Kinich had laid out for you. As you open the bathroom door, the smell of dinner wafts through the air again. Your stomach growls, reminding you that you haven’t eaten much today.

Walking into the kitchen, you see Kinich setting the table. He looks up and smiles slightly when his eyes meet yours. "Feel better?”

You nod, offering a small smile in return. "Yeah, thanks… And sorry for not making dinner tonight.”

“Do I need to flick your forehead harder?” He asks, head tilted looking at your face confused. “I don’t need an apology.” 

“B-but…” 

“Shush.” He hands you the cutlery, before taking a seat himself. “Enjoy the meal, we’re having a cosy night once you’re done.” 

“Cosy night?—“ You turn around to look at the living room. 

There’s a pillow fort there. Fully fortified, oozing with pure comfiness.  

You stare at the pillow fort, blinking in disbelief. Kinich, always full of surprises, had somehow managed to set up the cosiest little corner of the living room while you were in the shower. Soft blankets draped over chairs and an assortment of pillows arranged perfectly. 

“You did all this while I was showering?” you ask, your voice soft with awe.

Kinich chuckles as he takes a bite of his food. “Sure did. Figured you could use a bit of comfort after the day you’ve had. Plus, we haven’t had a good pillow fort night in ages.”

Soon after,  the meal comes to an end. You both clear the table and Kinich gestures toward the fort. “Fort time?” he asks with a grin.

You nod eagerly, following him into the living room. The fort is even cosier up close, with a pile of your favourite snacks and a movie queued up on the laptop nestled inside. Kinich climbs into the fort first, patting the spot beside him, and you quickly follow, snuggling into the soft pillows as he wraps an arm around your shoulders.

For a while, you both just sit there, the warmth of the fort and his presence surrounding you like a shield against the outside world. The rain continues to tap against the windows, however inside, everything feels safe and perfect.

“Thank you, Kinich,” you whisper, resting your head against his chest. “For everything.”

He starts stroking your back. “Of course. It’s the least I could do, to make your day less shitty.”

And in that moment, you realise that he truly did that. Despite the rough day, despite your friend’s hurtful words, sitting here in this homemade fort with Kinich by your side, you feel truly content… 

Knowing that love can be more than words. 

date of posting — september 16th 2024

[evie-sturns]

ᴀʟᴏɴᴇ - ᴍᴀᴛᴛ ꜱᴛᴜʀɴɪᴏʟᴏ

summary: you're staying at your best friend's house, the sturniolos, for the weekend, until one night you can't sleep, so you decide to go for a dip in the hot tub.. but matt's already there.

contains: smut, virgin!matt, teasing, hot tub sex, semi-public?

----------------------∘°∘♡∘°∘∘ ∘°∘♡∘°∘--------------------

i roll over in bed, the clock on the wall reads, 11:57pm. i've been lying here for 3 hours with my eyes shut, but im too energised, i mean, the sturniolos and i have had a crazy few days, resulting in me staying the weekend.

i hoist myself up out of bed, flicking on the lamp as i dig through my tote bag for a small bikini, afterall its almost midnight, none of them would be in the hot tub at this time.

i open my bedroom door, tiptoeing past chris, nick and matts room down the stairs.

i creak open the backdoor, stepping out into the icy air which hits my barely covered body. i turn the corner to the hottub,

matt's sitting inside, his head tilted back, his eyes shut.

hes shirtless, wearing nothing but swim shorts. he doesnt notice me yet, but im just kind of.. admiring him?

the way he looks tonight is just different, ive known him for a few years but ive never felt like this towards him.

"matt?" i ask softly, being careful not startle him.

his eyes open slowly, looking up at me.

his cheeks instantly flush red, he opens his mouth to speak but nothing comes out. "can i come.. in?" i ask, my eyebrows furrowing as matt just looks me up and down.

he quickly runs a hand through his hair before nodding "yeah yeah!" he says frantically.

i climb in next to him, matt just looks straight ahead. "are you alright?" i ask, adjusting the strap to my bikini top.

-

we've been talking and laughing for about 15 minutes, matt's still been nervous.

"and my friend, lana, she went for a job interview and came out of it with the job all because she blowed the manager off" i laugh, my straps accidentally slipping down again teasingly.

matt looks down at his lap before shifting uncomfortably, he clears his throat. my eyes dart down, its hard to see through the water, but matts got an obvious tent in his shorts.

"im sorry.." matt mumbles out in a whisper.

"why do ya think thats happened?" i ask casually, my hand dipping underwater and grazing his thigh.

matt stays silent, he looks horrified with himself.

"im so sorry just give me five minutes in the bathroom i can come right back-" matt rambles but i cut him off but straddling his lap.

matts breath hitches in his throat "oh-"

"do you think you got hard from.. me?" i say seductively, looking down at him.

"i'm sorry." matt says, his eyes fixated on my chest.

"was it from.. these straps?" i say, pulling down the straps on my bikini.

matt nods nervously,

"you can take them off if you want, i mean we are alone." i whisper.

matt reaches his hand out from the hot water, pulling off my bikini top, his tongue slides out of his mouth to dampen his lips as his cheeks go a dark red.

"why are you so scared matt, its not like youve never seen tits before" i joke, but matt tenses under me.

"matt..?" i say, dragging out the 'a'.

"uh.. i'm a virgin so.." matt says, his voice barely audible.

my eyebrows raise, a silence fills the night air.

"i know, we don't have to do anything.. i dont want to make you.. teach me?" matt rambles again, i cup his cheeks and pull him into a gentle kiss, shutting him up.

"you ramble when you're nervous.." i say, toying with the strings of his shorts, i get off his lap and sit next to him. the water is still and clear, illuminated by a blue led light.

i tug at the waistband of his shorts, revealing a small section of his base.

"oh fuck." matt quietly whimpers out.

“i’ll take it gently okay?” i assure him before pulling down his swim shorts,

i never knew matt was this big.

my cheeks flush as i climb back onto his lap, sitting just on his thighs as his dick rests on my stomach. i put my hands on matt’s damp shoulders before hovering just above his tip.

“please..” matt says, his voice hoarse

“please what?” i tease, pulling off my small bikini bottoms and discarding them somewhere in the water.

matt grips my waist, his hands firm against my skin. “please ride me..” matt says, clearly embarrassed.

i slowly sink down onto him, the warm water sloshing around us. matt’s grip on my waist tightens as he lets out pathetic noises.

“you- you okay?” i ask, burying my head on his shoulder as i slowly start to bounce up and down.

“i’m-..” matt struggles to speak, i let out a soft laugh.

“you don’t have to answer now sweetheart.” i whisper into his hair, picking up the pace.

it’s only been a few minutes, but i can tell matt’s close, his fingers are digging into me so harshly i know i’ll have bruises tomorrow.

his groans fill the night air, along with small splashes coming from the water. i clench around him, “i’m so close..” i warn, the knot in my stomach snaps as i orgasm around him, i feel matt tense so i quickly pull off of him, stroking him as he paints my hands with white.

“oh my god.. fuck” matt says, squeezing his eyes shut, he reaches out a hand and grabs my shoulder for support.

i run my thumb over his already sensitive tip, earning a gentle moan from matt. i pull up his swim shorts slowly.

“shit..” matt says, his eyes peeling open slowly.

“you okay?” i ask again, tying up my bikini.

“i’m-.. really good?” matt says, rubbing his eyes.

-

after a few minutes of talking and joking around, i stand up, climbing out of the hot tub onto the cold deck.

“same time tomorrow?” i smile jokingly back at matt.

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was a full task to bring myself to finish this 😭😭 hope y’all like it though

I also genuinely can’t tell if it chris or matt in the first picture by the title, but you get the point